Photo of Karina Valdez, LMFT, CCTP, Marriage & Family Therapist
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Chula Vista, CA 91910
I have created and founded La Verdad Therapy with the vision of reaching many under the embrace and guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms and ready to embrace the truth of who you were created to be.
I have created and founded La Verdad Therapy with the vision of reaching many under the embrace and guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms and ready to embrace the truth of who you were created to be.
(858) 786-0872 View (858) 786-0872
Photo of Karina Valdez, LMFT, Marriage & Family Therapist
Karina Valdez
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Chula Vista, CA 91910
I have a vision of people being embraced and receiving the guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. But after working as a clinician and social worker for over 20 years and through my international travels, I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms to embrace who you were meant to be.
I have a vision of people being embraced and receiving the guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. But after working as a clinician and social worker for over 20 years and through my international travels, I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms to embrace who you were meant to be.
(619) 374-0189 View (619) 374-0189
Photo of Dianna Gonzalez, PsyD, LMFT, Marriage & Family Therapist
Dianna Gonzalez
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Chula Vista, CA 91914
Trauma is an event that has a strong emotional response to experiences, such as grief and loss, accidents, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. As a Marriage Family and Child Therapists I can guide you to manage your feelings and cope with behaviors following a traumatic event.
Trauma is an event that has a strong emotional response to experiences, such as grief and loss, accidents, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. As a Marriage Family and Child Therapists I can guide you to manage your feelings and cope with behaviors following a traumatic event.
(619) 612-0824 View (619) 612-0824
Photo of Christiana Silva, PhD, Psychologist
Christiana Silva
Psychologist, PhD
Verified Verified
Chula Vista, CA 91910
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(619) 916-4099 View (619) 916-4099
Photo of Danielle Nicole Harris, MS, AMFT, Marriage & Family Therapist Associate
Danielle Nicole Harris
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91911
Therapy can help you optimize your life. The clients I work with begin therapy when they notice they are overwhelmed, overworked, worried about the future, and living with the pain of the past. It is exhausting carrying the weight of a less than ideal childhood, dealing with anxiety and depression, feeling unsure of yourself, and trying to create a life that feels right. It’s easy to feel lost and stuck. Therapy is an excellent way to get a handle on life and learn how to prioritize yourself in a world that teaches you to put yourself last, but doesn’t pick you up when you’ve given everything you have to give.
Therapy can help you optimize your life. The clients I work with begin therapy when they notice they are overwhelmed, overworked, worried about the future, and living with the pain of the past. It is exhausting carrying the weight of a less than ideal childhood, dealing with anxiety and depression, feeling unsure of yourself, and trying to create a life that feels right. It’s easy to feel lost and stuck. Therapy is an excellent way to get a handle on life and learn how to prioritize yourself in a world that teaches you to put yourself last, but doesn’t pick you up when you’ve given everything you have to give.
(916) 884-2762 View (916) 884-2762

More Therapists Nearby

Photo of Adam Beer, LMFT, Marriage & Family Therapist
Adam Beer
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101
I am a licensed marriage and family therapist who enjoys working with children, adolescents, parents, adult individuals, and couples. My goal is to help you, your child, or your family feel better equipped and empowered to cope with life stressors. Many individuals have experienced challenges or traumatic events, you are not alone. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
I am a licensed marriage and family therapist who enjoys working with children, adolescents, parents, adult individuals, and couples. My goal is to help you, your child, or your family feel better equipped and empowered to cope with life stressors. Many individuals have experienced challenges or traumatic events, you are not alone. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.
(619) 648-3929 View (619) 648-3929
Photo of Christina Chopin, Pre-Licensed Professional
Christina Chopin
Pre-Licensed Professional
Verified Verified
Coronado, CA 92118
Hello! I am Christina Chopin, a certified IASIS Microcurrent Neurofeedback practitioner and a self-proclaimed “brain geek”. I have a passion for helping individuals shake their unhelpful thought patterns, find a sense of clarity and help them to see how malleable and flexible their brain really is. Through my own journey suffering from a serious car accident and Traumatic Brain Injury (TBI), I understood quickly the impact that expertise and connection have when people are struggling with medical and mental health issues. And the impact microcurrent neuro feedback can have.
Hello! I am Christina Chopin, a certified IASIS Microcurrent Neurofeedback practitioner and a self-proclaimed “brain geek”. I have a passion for helping individuals shake their unhelpful thought patterns, find a sense of clarity and help them to see how malleable and flexible their brain really is. Through my own journey suffering from a serious car accident and Traumatic Brain Injury (TBI), I understood quickly the impact that expertise and connection have when people are struggling with medical and mental health issues. And the impact microcurrent neuro feedback can have.
(619) 758-3082 View (619) 758-3082
Photo of Sierra Sparks - Sierra Therapy Center, LMFT
Sierra Therapy Center
LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 View (530) 419-5189
Photo of Kasey Bogoje - The Mindful Lemon, LMFT, Marriage & Family Therapist
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92177  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(760) 819-7879 View (760) 819-7879
Photo of Gerald Monk, PhD, MEd, LMFT, Marriage & Family Therapist
Gerald Monk
Marriage & Family Therapist, PhD, MEd, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92101  (Online Only)
If you want more courageous conversations about things you deeply care about with important people in your life, then I think we might work well together. I focus on accessing and tracking resiliency that people sometimes lose touch with to make change happen. I am counseling individuals, couples and families to repair trust, improve communication, and strengthen emotional intimacy. More recently I assist people with difficult transitions managing chronic health and age related challenges. I am here to support you in that journey.
If you want more courageous conversations about things you deeply care about with important people in your life, then I think we might work well together. I focus on accessing and tracking resiliency that people sometimes lose touch with to make change happen. I am counseling individuals, couples and families to repair trust, improve communication, and strengthen emotional intimacy. More recently I assist people with difficult transitions managing chronic health and age related challenges. I am here to support you in that journey.
(619) 485-6947 View (619) 485-6947
Photo of joshua Eugene Marquez - Mind Thrive Health, Psychologist
Mind Thrive Health
Psychologist
Verified Verified
San Diego, CA 92101
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
(949) 989-5476 View (949) 989-5476
Photo of Kathryn Christine Herrera - Kathryn Christine & Calm Connections-Mental Health, LPCC, MS, PPS, Counselor
Kathryn Christine & Calm Connections-Mental Health
Counselor, LPCC, MS, PPS
Verified Verified
San Diego, CA 92101  (Online Only)
I AM CURRENTLY ACCEPTING NEW CLIENTS-My passion in life is to provide therapeutic counseling support and interventions for adults, adolescents, and children whom are experiencing difficulty in some area of their life. I have over 17 years of experience treating clients struggling with anxiety, depression, grief, relationship issues, trauma, self esteem, behavior/anger management, eating disorders, weight management and provide family and marriage therapy. I am currently providing tele-health services to provide support to clients throughout California! Please email or call if interested in making an appointment.
I AM CURRENTLY ACCEPTING NEW CLIENTS-My passion in life is to provide therapeutic counseling support and interventions for adults, adolescents, and children whom are experiencing difficulty in some area of their life. I have over 17 years of experience treating clients struggling with anxiety, depression, grief, relationship issues, trauma, self esteem, behavior/anger management, eating disorders, weight management and provide family and marriage therapy. I am currently providing tele-health services to provide support to clients throughout California! Please email or call if interested in making an appointment.
(760) 705-1801 View (760) 705-1801
Photo of Annette Conway - Help Therapy | Mental Health Services, PsyD, LCSW, LMFT, NP, PNP, Psychologist
Help Therapy | Mental Health Services
Psychologist, PsyD, LCSW, LMFT, NP, PNP
Verified Verified
1 Endorsed
San Diego, CA 92105
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
(858) 800-4095 View (858) 800-4095
Photo of Jennifer Lundy-Aguerre - Positive Change Counseling Center, MFT, PsyD, LCSW, LPCC, Marriage & Family Therapist
Positive Change Counseling Center
Marriage & Family Therapist, MFT, PsyD, LCSW, LPCC
Verified Verified
4 Endorsed
La Mesa, CA 91942
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
(619) 733-6414 View (619) 733-6414

Online Therapists

Photo of Nicole Ryan Carroll, MS, AMFT, Marriage & Family Therapist Associate
Nicole Ryan Carroll
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
5 Endorsed
San Clemente, CA 92673  (Online Only)
Additionally, my experience with chronic illness has given me a unique perspective that helps me aid clients in navigating the holistic challenges surrounding their condition.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
Additionally, my experience with chronic illness has given me a unique perspective that helps me aid clients in navigating the holistic challenges surrounding their condition.
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
(323) 940-5341 View (323) 940-5341
Photo of Alexxis Nankervis, AMFT, Marriage & Family Therapist Associate
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
The well-being of your child or teen is the most important thing to a parent and can also feel so helpless for a parent at the same time. Let's work together to find ways for your child or teen to cope, thrive, and live fully despite their challenges. Through play therapy, I provide space for them to express themselves and their struggles by finding new ways to help manage emotions, gain focus and control, boost self-esteem, and build healthier relationships. I provide individually tailored guidance for parents and assist in managing symptoms of anxiety, depression, chronic illness, emotional struggles, and relationship issues.
The well-being of your child or teen is the most important thing to a parent and can also feel so helpless for a parent at the same time. Let's work together to find ways for your child or teen to cope, thrive, and live fully despite their challenges. Through play therapy, I provide space for them to express themselves and their struggles by finding new ways to help manage emotions, gain focus and control, boost self-esteem, and build healthier relationships. I provide individually tailored guidance for parents and assist in managing symptoms of anxiety, depression, chronic illness, emotional struggles, and relationship issues.
(562) 501-4977 View (562) 501-4977
Photo of Michelle Castillo, LMFT, Marriage & Family Therapist
Michelle Castillo
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92618  (Online Only)
I am a licensed and bilingual Marriage and Family Therapist with over 8 years of experience providing psychotherapy to children, adults and families. I also have experience and currently offer supervision to students and interns in the field. Lastly, I also dedicate some of my time in teaching the future providers of our field as an adjunct professor at Pepperdine University. I have extensive experience in providing evidence-based practices to children, adolescents, adults and families. I have worked in a variety of settings including, outpatient community agencies, county-contracted agencies, schools and hospital setting.
I am a licensed and bilingual Marriage and Family Therapist with over 8 years of experience providing psychotherapy to children, adults and families. I also have experience and currently offer supervision to students and interns in the field. Lastly, I also dedicate some of my time in teaching the future providers of our field as an adjunct professor at Pepperdine University. I have extensive experience in providing evidence-based practices to children, adolescents, adults and families. I have worked in a variety of settings including, outpatient community agencies, county-contracted agencies, schools and hospital setting.
(951) 262-7943 View (951) 262-7943
Photo of Sandra B Mikhail, PsyD, Psychologist
Sandra B Mikhail
Psychologist, PsyD
Verified Verified
Huntington Beach, CA 92649
Does the thought of leaving the house with your little one feel overwhelming because of their significant tantrums? Do you often feel unsure about how to get your child to listen and follow-through on what you ask? Are you overcome with guilt around the multiple calls from school or your child's behavior when out with other peers? It can often feel difficult to parent in these situations, but with support, you can feel more empowered to face these moments with confidence and respond with love.
Does the thought of leaving the house with your little one feel overwhelming because of their significant tantrums? Do you often feel unsure about how to get your child to listen and follow-through on what you ask? Are you overcome with guilt around the multiple calls from school or your child's behavior when out with other peers? It can often feel difficult to parent in these situations, but with support, you can feel more empowered to face these moments with confidence and respond with love.
(562) 524-1930 View (562) 524-1930
Photo of Hayley Pedersen - The Child and Family Connection, MS, PsyD, Psychologist
The Child and Family Connection
Psychologist, MS, PsyD
Verified Verified
Costa Mesa, CA 92626
At the Child and Family Connection, we believe that all children want to do well. Children, like anyone, are limited by the skills and tools available to them. This principal guides our work with children and families to identify the underlying cause through multi-modality approaches and bring out the best for both the child and caregiver. Our skilled, licensed mental health professionals have the experience, training, and education to help with each child's individualized psychological, behavioral, and educational needs.
At the Child and Family Connection, we believe that all children want to do well. Children, like anyone, are limited by the skills and tools available to them. This principal guides our work with children and families to identify the underlying cause through multi-modality approaches and bring out the best for both the child and caregiver. Our skilled, licensed mental health professionals have the experience, training, and education to help with each child's individualized psychological, behavioral, and educational needs.
(949) 541-0304 View (949) 541-0304
Photo of Denise L Lindsay, MA, LMFT, Marriage & Family Therapist
Denise L Lindsay
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corona, CA 92880
Sometimes life is complicated - everyday challenges including relationships can bring great joy and happiness, and they can also cause pain and anxiety. Are you overwhelmed by what seems like an endless list of challenges? Stressful life circumstances can cause you to feel off balance, out of sorts and overwhelmed.
Sometimes life is complicated - everyday challenges including relationships can bring great joy and happiness, and they can also cause pain and anxiety. Are you overwhelmed by what seems like an endless list of challenges? Stressful life circumstances can cause you to feel off balance, out of sorts and overwhelmed.
(951) 419-4137 View (951) 419-4137

Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.