Therapists in Village Center, Chula Vista, CA
![Photo of Kelsey Chang-Kim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c66171ad-2c5c-4017-a3d1-963b28cc0af9/2/320x400.png)
Kelsey Chang-Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Village Center, Chula Vista, CA 91915
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
![Photo of Lisa Hayes, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f0884734-1769-4ae3-8b39-a8306ca2b53d/2/320x400.png)
Lisa Hayes
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915 (Online Only)
Lisa Hayes is a Licensed Marriage & Family Therapist. She has two decades of experience treating a wide cultural range of adults, couples, and families. Lisa's warm and engaging style enhances her use of a variety of therapeutic approaches. I provide an integrative approach to therapy with an emphasis on the therapeutic relationship and experiential growth.
Lisa Hayes is a Licensed Marriage & Family Therapist. She has two decades of experience treating a wide cultural range of adults, couples, and families. Lisa's warm and engaging style enhances her use of a variety of therapeutic approaches. I provide an integrative approach to therapy with an emphasis on the therapeutic relationship and experiential growth.
![Photo of Tiffany Williams, LPCC](https://photos.psychologytoday.com/53732f03-bec9-41b1-a704-6ca421287c0d/1/320x400.jpeg)
Tiffany Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Village Center, Chula Vista, CA 91915
I am a Licensed Professional Clinical Counselor; I offer a welcoming, empathetic, and thoughtful approach while working with my clients. I strive to create a collaborative and safe space to heal and process. I have an honest and authentic approach to therapy, including accountability to and from my clients and ownership of self-identified concerns and goals. I value the importance of having a therapeutic relationship. I support you by providing education, coping strategies, grounding techniques, goal setting, and skill building to help you feel knowledgeable and empowered while in therapy.
I am a Licensed Professional Clinical Counselor; I offer a welcoming, empathetic, and thoughtful approach while working with my clients. I strive to create a collaborative and safe space to heal and process. I have an honest and authentic approach to therapy, including accountability to and from my clients and ownership of self-identified concerns and goals. I value the importance of having a therapeutic relationship. I support you by providing education, coping strategies, grounding techniques, goal setting, and skill building to help you feel knowledgeable and empowered while in therapy.
![Photo of Paul Davila, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad6dbea1-b95a-4d12-93fb-f947afff8d54/1/320x400.png)
Paul Davila
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
![Photo of Iris Rojas Bertrand, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9af281d-3a4c-4c97-a6e4-d4c8644fd88f/1/320x400.jpeg)
Iris Rojas Bertrand
Clinical Social Work/Therapist, LCSW
Verified Verified
Village Center, Chula Vista, CA 91915
My name is Iris, I am a bilingual (Spanish & English) Licensed Clinical Social Worker (LCSW) based in Long Beach, California. I am a first-generation immigrant of Mexican/Nicaraguan descent. I aim to provide culturally sensitive and compassionate services to all individuals; I am passionate about working with the immigrant population, and the LGBTQ+/BIPOC (Black, Indigenous, People of Color) community. I have worked in the mental health field for 18 years working with diverse communities in a variety of settings.
My name is Iris, I am a bilingual (Spanish & English) Licensed Clinical Social Worker (LCSW) based in Long Beach, California. I am a first-generation immigrant of Mexican/Nicaraguan descent. I aim to provide culturally sensitive and compassionate services to all individuals; I am passionate about working with the immigrant population, and the LGBTQ+/BIPOC (Black, Indigenous, People of Color) community. I have worked in the mental health field for 18 years working with diverse communities in a variety of settings.
![Photo of Sabrina Lucas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8b462ca3-7ac6-4310-80ad-57247b1fd246/2/320x400.jpeg)
Sabrina Lucas
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915
I am a licensed Marriage and Family Therapist (MFT) in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed Marriage and Family Therapist (MFT) in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
![Photo of Kelly Steiner, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25aec4a9-ee6b-4e43-b673-3177803bf54f/1/320x400.png)
Kelly Steiner
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915
Hi, I'm Kelly Steiner, LMFT 37215, and have been working as a therapist for over 25 years. I provide a safe space to help you in working through some of the things that may be holding you back from finding joy, moving forward, or finding healthy connections. I have worked with all types of clients of all ages with varied reasons they are seeking out treatment. A comforting, safe, non-judgmental place where they feel valued. I recognize how difficult it can be to ask for help from a stranger, so I want to project a warm atmosphere where the session is all about them.
Hi, I'm Kelly Steiner, LMFT 37215, and have been working as a therapist for over 25 years. I provide a safe space to help you in working through some of the things that may be holding you back from finding joy, moving forward, or finding healthy connections. I have worked with all types of clients of all ages with varied reasons they are seeking out treatment. A comforting, safe, non-judgmental place where they feel valued. I recognize how difficult it can be to ask for help from a stranger, so I want to project a warm atmosphere where the session is all about them.
![Photo of Dijana Fiorentino, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/74cdfbf1-d854-4eef-8ab5-174f604b695c/1/320x400.png)
Dijana Fiorentino
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is to help people understand the power of emotional intelligence and goal-directed synthesis. I am certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of California. My language style is confident, relaxed, firm, polite, and respectful.
I am a licensed marriage and family therapist, and licensed professional clinical counselor in the state of California. I specialize in working with parents, couples, families, adolescents, and children. My clinical experience is based on psychoanalytic therapy and Bowen Family Therapy. My passion is to help people understand the power of emotional intelligence and goal-directed synthesis. I am certified in CBT, DBT, and stress inoculation therapy. I work with clients who reside in the state of California. My language style is confident, relaxed, firm, polite, and respectful.
![Photo of Cristina Vigil, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccb0990a-ed30-469f-b5e2-79c9d4464d08/1/320x400.jpeg)
Cristina Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Village Center, Chula Vista, CA 91915
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
![Photo of Dominique Ariana Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5b2e783-d18f-4803-9de0-993664d4fa37/1/320x400.png)
Dominique Ariana Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Village Center, Chula Vista, CA 91915
My name is Dominique Thompson, and I am a Licensed Clinical Social Worker (LCSW) based in San Bernadino, California, and working with clients statewide via telehealth. I work with all ages ranging from children to older adults. I specialize in trauma, stress, anxiety, and depression, using Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interview Therapy to help my clients make progress and start feeling better.
My name is Dominique Thompson, and I am a Licensed Clinical Social Worker (LCSW) based in San Bernadino, California, and working with clients statewide via telehealth. I work with all ages ranging from children to older adults. I specialize in trauma, stress, anxiety, and depression, using Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interview Therapy to help my clients make progress and start feeling better.
![Photo of Ginger Wilkerson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44956563-534c-438f-8182-9c608b667f78/1/320x400.jpeg)
Ginger Wilkerson
Marriage & Family Therapist, LMFT
Verified Verified
Village Center, Chula Vista, CA 91915
Hello, my name is Dr. Ginger Lavender Wilkerson, a licensed marriage and family therapist, helping you to heal, grow and thrive. I am passionate about helping you reach the next level in your wellness journey. I am a Christian-based therapist and want to see you live the Abundant life promised to you. I counsel both teen girls and women of color through their journey to wellness. I approach therapy through a client-centered lens and believe in helping you progress at your own pace. I utilize collective narrative therapy, CBT, and solution-based approaches to help you grow from where you are to where you want to be.
Hello, my name is Dr. Ginger Lavender Wilkerson, a licensed marriage and family therapist, helping you to heal, grow and thrive. I am passionate about helping you reach the next level in your wellness journey. I am a Christian-based therapist and want to see you live the Abundant life promised to you. I counsel both teen girls and women of color through their journey to wellness. I approach therapy through a client-centered lens and believe in helping you progress at your own pace. I utilize collective narrative therapy, CBT, and solution-based approaches to help you grow from where you are to where you want to be.
Online Therapists
![Photo of Lindsay Murad, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/00f422f2-ed70-47b9-a02f-5e63adca8ebc/2/320x400.jpeg)
My name is Lindsay Murad and I am a Licensed Marriage and Family Therapist (LMFT) practicing out of Costa Mesa, California. I work with clients in-person and via telehealth. My therapy style leans more toward coaching so you'll find empathic listening with me while also getting practical and motivational counseling you need to make the life changes you are interested in. I specialize in working with women 18-45 years old who find themselves stuck in interpersonal relationships, career, or life transitions. I consider myself a listener of stories and supporter of personal growth.
My name is Lindsay Murad and I am a Licensed Marriage and Family Therapist (LMFT) practicing out of Costa Mesa, California. I work with clients in-person and via telehealth. My therapy style leans more toward coaching so you'll find empathic listening with me while also getting practical and motivational counseling you need to make the life changes you are interested in. I specialize in working with women 18-45 years old who find themselves stuck in interpersonal relationships, career, or life transitions. I consider myself a listener of stories and supporter of personal growth.
![Photo of Naomi Bernal: Hope Therapy Group, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e0274bba-879d-4911-be77-75bedb4da2cc/2/320x400.jpeg)
Naomi Bernal: Hope Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Chula Vista, CA 91914
Welcome and Congratulations! I am glad you made it here! Just the act of looking for a therapist shows that you are making strides toward recovery! I have experience providing treatment to a variety of clients (youth, Transitional Aged Youths to adults) and settings (School-based, Residential, Partial Hospitalization (PHP), Intensive Outpatient (IOP) and Outpatient (OP) levels of care). I have knowledge working with dually diagnosed individuals and persons with Severe Mental Illness (SMI) and complex conditions such as: Substance Use and Eating Disorders.
Welcome and Congratulations! I am glad you made it here! Just the act of looking for a therapist shows that you are making strides toward recovery! I have experience providing treatment to a variety of clients (youth, Transitional Aged Youths to adults) and settings (School-based, Residential, Partial Hospitalization (PHP), Intensive Outpatient (IOP) and Outpatient (OP) levels of care). I have knowledge working with dually diagnosed individuals and persons with Severe Mental Illness (SMI) and complex conditions such as: Substance Use and Eating Disorders.
![Photo of Malia Guillaume-Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d6ab1b3-b096-4745-bb52-79d85bb3e97f/1/320x400.jpeg)
Malia Guillaume-Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chula Vista, CA 91913 (Online Only)
Hello and welcome! My name is Malia and I am originally from Haiti. I am very outgoing and down to earth.
Hello and welcome! My name is Malia and I am originally from Haiti. I am very outgoing and down to earth.
![Photo of Esperanza Sanchez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d050cd-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Esperanza Sanchez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chula Vista, CA 91910
My name is Esperanza Sanchez. I am the daughter of Mexican immigrants. I am an Adult Child of an Alcoholic (dad). My mom lost herself in caretaking her husband and 8 children. This family chaos and emotional emptiness led me to help others like myself. When we grow up without safety, protection, boundaries, guidance we have to figure It out on our own. What the hell do we know?! But we sort of figure it out; graduating from school, college, become professionally successful but we can't shake IT off. . . heart racing, mind racing, the negative voice: "que pendeja eres" (you're so stupid), "tu no puedes. . . (you can't do. . .)
My name is Esperanza Sanchez. I am the daughter of Mexican immigrants. I am an Adult Child of an Alcoholic (dad). My mom lost herself in caretaking her husband and 8 children. This family chaos and emotional emptiness led me to help others like myself. When we grow up without safety, protection, boundaries, guidance we have to figure It out on our own. What the hell do we know?! But we sort of figure it out; graduating from school, college, become professionally successful but we can't shake IT off. . . heart racing, mind racing, the negative voice: "que pendeja eres" (you're so stupid), "tu no puedes. . . (you can't do. . .)
![Photo of Brenda Duarte, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e031255-5bec-46a9-827e-53bb93132e32/2/320x400.jpeg)
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master’s in Psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master’s in Psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
![Photo of Karen Olson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4cc7a61-1ae5-4587-97bf-40cc34fa99d2/2/320x400.jpeg)
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
![Photo of Natasha A. Bailey, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7a001270-558b-42f7-b9e4-7d0ad43c8635/1/320x400.jpeg)
Natasha A. Bailey
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Chula Vista, CA 91910
Waitlist for new clients
Seeking counseling services can often be a hard decision, and I commend you for the courage and strength it takes to get help. I use a unique variety of clinical skills tailored to you and your situation. My perspective is simple: provide great treatment, follow through on all of my commitments. I will work with you on issues you want to address. If you are struggling with personal relationships I see individuals, families and couples with a range of issues, including depression, interpersonal problems, premarital, special needs, social justice and aging issues. Visit my website: www.mind2mend.com for more information.
Seeking counseling services can often be a hard decision, and I commend you for the courage and strength it takes to get help. I use a unique variety of clinical skills tailored to you and your situation. My perspective is simple: provide great treatment, follow through on all of my commitments. I will work with you on issues you want to address. If you are struggling with personal relationships I see individuals, families and couples with a range of issues, including depression, interpersonal problems, premarital, special needs, social justice and aging issues. Visit my website: www.mind2mend.com for more information.
![Photo of Jeff Williams | Pathways Family Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f0a07ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeff Williams | Pathways Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chula Vista, CA 91910
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
![Photo of Mercy Somera, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7b0b70b9-5edb-4fa1-8cc8-0ab29eedc3fb/1/320x400.jpeg)
My job is to hold space for you; space to calm the storm, room to be honest with your commitment to self, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Some clients appreciate play, while others appreciate art, and we all learn a little psychoeducational to help our toolbox grow. I’m here to help with unconditional positive regard and solution-focused treatment options as we build our plan together.
My job is to hold space for you; space to calm the storm, room to be honest with your commitment to self, and freedom to recognize the courage it took to get this far. I have worked with clients as little as 3 years old to 50+. Some clients appreciate play, while others appreciate art, and we all learn a little psychoeducational to help our toolbox grow. I’m here to help with unconditional positive regard and solution-focused treatment options as we build our plan together.
See more therapy options for Village Center, Chula Vista
Nearby Searches for Village Center, Chula Vista
- Bonita Long Canyon
- Eastlake Vistas
- Fenton St
- Northwest
- Otay Ranch
- Rancho Del Rey
- Rolling Hills Ranch
- Southwest
- Sunbow
How does your Therapist compare?
Number of Therapists in Village Center, Chula Vista, CA
10+
Therapists in Village Center, Chula Vista, CA who prioritize treating:
91% | Depression |
82% | Anxiety |
73% | Relationship Issues |
73% | Coping Skills |
73% | Self Esteem |
64% | Stress |
64% | Life Transitions |
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Coventry |
How Therapists in Village Center, Chula Vista, CA see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Village Center, Chula Vista?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.