Inland Empire Health Plan Therapists in Chino Hills, CA

I commend you for taking that first step of seeking help! Issues of life can be challenging and confusing at times, but it doesn't have to be a negative experience. My goal is to provide a safe and nurturing environment for you to feel comfortable enough to explore your emotions. Allow me to journey with you during these difficulties to lend support and help you to gain insight into your situation. Together we will make sense out of the chaos and the confusion to gain understanding and allow you to respond in a meaningful way.

Hello! My name is Stephanie and I am a licensed marriage and family therapist who specializes in treating anxiety, depression, and post traumatic stress disorder (PTSD). I enjoy working with these particular areas of mental health while offering a safe, compassionate, and empathetic environment so my client's can receive the fullest benefit of our sessions together. My priority goals as your therapist are to help you develop hope and to motivate you to lead a healthy and fulfilling life. We will work together to overcome reoccurring negative thoughts and behaviors that may be preventing you from reaching your goals. I strongly belie

Welcome! I work with adults and teens (ages 12 +) on managing Anxiety, Depression, Bipolar and Trauma through online appointments or in-person Walk & Talk appointments. Feelings of panic, being overwhelmed or feeling "out of control" can have an impact on how we function throughout the day. If these feelings create difficulty for you at work, school, or within your relationships, I am here to help.

Having quality relationships is one of the cornerstones to living a well-integrated life. When these relationships are not going well, we can feel burdened, anxious, and isolated-all the things that are opposite to how we are designed to live. As a therapist, I am here to support and coach you in taking intentional steps toward your own personal growth, while helping to strengthen the relationships you are a part of.

I am a Licensed Marriage and Family Therapist with over 18 years of experience assisting adults, teens, children, couples, and families with a wide range of personal challenges. Just a few of the issues I can help with include, but are not limited to: stress, anxiety, depression, anger management, trauma/Post Traumatic Stress Disorder, self-concept and self-esteem, relationship and marital problems, women's issues, single parents' issues, LGBTQ-related issues, parenting difficulties, and educational, career, and employment-related concerns.

In my practice, every contact is directly with me. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to working with you to achieve your goals.

Resilience is within each individual. We encounter different waves and hurdles in life that might keep us from having the lifestyle we strive for. Every once in a while we just need someone to work together with to identify the source of those obstacles and explore what possibilities there are outside of the box to get through life. To find that resilience within us and regain the balance of life. Myself and our other clinicians will be right here by your side, guiding you towards finding that resilience we know is within you.

Congratulations...you have taken the first step to making positive change in your life. Do you find yourself stuck, feeling unhappy at work, school, or in a relationship. Are you having difficulty relating with your teenager? Is your child having problems with disruptive behavior or attention? Do you feel you can't move forward because issues from your past are weighing you down? In seeking therapy, you have decided you want change. I provide a safe environment to process issues, learn coping strategies, and enhance relationships. Feelings and behavior will be strongly impacted when making positive change in your thoughts.

30 Therapists to choose from and here to help on-line and in our offices. We at Serene Pathways Counseling want to be there to support you. Our work and expertise is a confidential way for us to hold therapy sessions with you regarding emotional struggles as we navigate whatever you may struggle with. www.serenepathways.com

Life is messy. Therapy helps. In the middle of the mess it can be hard to find a way through it, so I work collaboratively with you to identify a path. Together we take a good look at thoughts, feelings, physical sensations and behaviors to see if we can find patterns, then create an action plan to reduce your distress. I am trained in multiple scientifically backed modalities including EMDR and CPT. Everyone is unique with their own set of circumstances that are considered as we walk this journey together. In a world where everyone is talking, sometimes it's nice to have someone really listen.

Any problem that causes you anxiety or emotional pain is too big to hold on to alone. No problem is too big or so small that it can't be talked about with me. When we meet I will listen to you, help to identify your fears and guide you in seeing the reality of your true worth and innate value. You have the power within to find the courage and motivation to improve your life. With self-compassion and through self-acceptance you can begin to untangle the difficult thoughts and emotions that cause you distress. My request is that you are ready to engage in your session with thoughtfulness and a true desire to challenge your self-doubt.