Emotionally Focused Therapists in Chico, CA
Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.
Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.
Muria Dilts
Marriage & Family Therapist Associate, AMFT
Verified Verified
7 Endorsed
Chico, CA 95928
Sometimes we feel emotionally numb because of past or present experiences. Maybe the memory of your experiences trigger discomfort, isolation, or thoughts of regret, & you’re tired of being controlled by your past. You want to feel happy & show-up fully for your friends, family, & partner, but you just can’t seem to shake it off enough to be present. I am here to face the struggle with you & to tell you that depression, anxiety & trauma are highly treatable. Reaching out can be scary and unsettling, but you don't have to do it alone.
Sometimes we feel emotionally numb because of past or present experiences. Maybe the memory of your experiences trigger discomfort, isolation, or thoughts of regret, & you’re tired of being controlled by your past. You want to feel happy & show-up fully for your friends, family, & partner, but you just can’t seem to shake it off enough to be present. I am here to face the struggle with you & to tell you that depression, anxiety & trauma are highly treatable. Reaching out can be scary and unsettling, but you don't have to do it alone.
Danielle Nicole Harris
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Chico, CA 95926
Therapy can help you optimize your life. The clients I work with begin therapy when they notice they are overwhelmed, overworked, worried about the future, and living with the pain of the past. It is exhausting carrying the weight of a less than ideal childhood, dealing with anxiety and depression, feeling unsure of yourself, and trying to create a life that feels right. It’s easy to feel lost and stuck. Therapy is an excellent way to get a handle on life and learn how to prioritize yourself in a world that teaches you to put yourself last, but doesn’t pick you up when you’ve given everything you have to give.
Therapy can help you optimize your life. The clients I work with begin therapy when they notice they are overwhelmed, overworked, worried about the future, and living with the pain of the past. It is exhausting carrying the weight of a less than ideal childhood, dealing with anxiety and depression, feeling unsure of yourself, and trying to create a life that feels right. It’s easy to feel lost and stuck. Therapy is an excellent way to get a handle on life and learn how to prioritize yourself in a world that teaches you to put yourself last, but doesn’t pick you up when you’ve given everything you have to give.
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
Audrianna Caro
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chico, CA 95926
Waitlist for new clients
As a therapist, my goal is to help people find healthy and successful ways to heal from the past and grow into the best version of themselves. I believe that we are all seeking to live purpose filled lives and want healthy relationships with those we love. Though this can be challenging, my passion is walking with people to a point of fulfillment and ultimately, to a point where my clients no longer need me. Through consistent work in therapy, using a variety of individualized techniques and therapeutic modalities, it is my hope that my clients truly feel supported and empowered.
As a therapist, my goal is to help people find healthy and successful ways to heal from the past and grow into the best version of themselves. I believe that we are all seeking to live purpose filled lives and want healthy relationships with those we love. Though this can be challenging, my passion is walking with people to a point of fulfillment and ultimately, to a point where my clients no longer need me. Through consistent work in therapy, using a variety of individualized techniques and therapeutic modalities, it is my hope that my clients truly feel supported and empowered.
Jana's private practice is dedicated to intimacy issues and sexual therapy. Jana works with individuals and couples that are facing personal, sexual, and relational concerns. In our therapy sessions, we will work together toward positive transformation that can help you achieve overall wholeness and increased fulfillment. Each individual or couple is unique. Therefore, we, as a team, will establish a plan with goals, develop skills, and find helpful resources in order to align you to the best path forward. Hope can be found just around the corner.
Jana's private practice is dedicated to intimacy issues and sexual therapy. Jana works with individuals and couples that are facing personal, sexual, and relational concerns. In our therapy sessions, we will work together toward positive transformation that can help you achieve overall wholeness and increased fulfillment. Each individual or couple is unique. Therefore, we, as a team, will establish a plan with goals, develop skills, and find helpful resources in order to align you to the best path forward. Hope can be found just around the corner.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Hi, my name is Melissa Morales. I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California. I have over 20 years of experience providing crisis intervention, counseling, and case management services in the hospital, Emergency Department & outpatient clinic behavioral health setting. I have extensive experience working with individuals, children & families in crisis and who have experienced trauma, loss and grief, and who regularly cope with a large variety of behavioral health needs.
Hi, my name is Melissa Morales. I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California. I have over 20 years of experience providing crisis intervention, counseling, and case management services in the hospital, Emergency Department & outpatient clinic behavioral health setting. I have extensive experience working with individuals, children & families in crisis and who have experienced trauma, loss and grief, and who regularly cope with a large variety of behavioral health needs.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
Nick G Sosebee
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95973
Waitlist for new clients
Looking for a therapist who is honest, down-to-earth, and will help you become the person you want to be? I aim to focus each session based on what each person needs. If you are looking to work on stress, anxiety, depression, impulse control, learning new coping skills, emotion regulation, mindfulness, and many other goals; I am happy to be here to help you. I am currently in the process of becoming credentialed to accept multiple insurances. Please call me if you wish to schedule a consultation or go to my website through headway. Thank you!
Looking for a therapist who is honest, down-to-earth, and will help you become the person you want to be? I aim to focus each session based on what each person needs. If you are looking to work on stress, anxiety, depression, impulse control, learning new coping skills, emotion regulation, mindfulness, and many other goals; I am happy to be here to help you. I am currently in the process of becoming credentialed to accept multiple insurances. Please call me if you wish to schedule a consultation or go to my website through headway. Thank you!
I am an eternal optimist, and believe strongly in the method of training clients to empower themselves. I practice EMDR for anxiety and trauma processing, and use behavioral therapy for depression. My work includes coaching Dialectical Behavior Therapy (DBT) skills, and I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
I am an eternal optimist, and believe strongly in the method of training clients to empower themselves. I practice EMDR for anxiety and trauma processing, and use behavioral therapy for depression. My work includes coaching Dialectical Behavior Therapy (DBT) skills, and I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95926
Waitlist for new clients
I believe we all are doing the best we can with what we've been given, but sometimes we need a little more. We need compassion for ourselves and our life situation, so we can see a way to a different future than the track we're currently on. I look at life and relationships from an unbiased and non-judgemental lense so my clients can focus on describing their experiences and situations without fear or worry. My goal is to help you make sense of things from a new perspective and to help you move through your current space differently, eliciting different outcomes than those you've experienced in the past.
I believe we all are doing the best we can with what we've been given, but sometimes we need a little more. We need compassion for ourselves and our life situation, so we can see a way to a different future than the track we're currently on. I look at life and relationships from an unbiased and non-judgemental lense so my clients can focus on describing their experiences and situations without fear or worry. My goal is to help you make sense of things from a new perspective and to help you move through your current space differently, eliciting different outcomes than those you've experienced in the past.
Hello, welcome to my practice. I offer mental health services in California and Washington via telehealth. I have been working with youth, adults, and families since 2010. Are you going through a difficult time in your life? Have you had experiences that are impacting your ability to thrive? Are you struggling with anxiety and depression? Is your child struggling in school or at home? I want to help you identify your strengths and weaknesses and identify more healthy coping skills and communication techniques. I am committed to supporting you and your family in your journey toward well-being and recovery.
Hello, welcome to my practice. I offer mental health services in California and Washington via telehealth. I have been working with youth, adults, and families since 2010. Are you going through a difficult time in your life? Have you had experiences that are impacting your ability to thrive? Are you struggling with anxiety and depression? Is your child struggling in school or at home? I want to help you identify your strengths and weaknesses and identify more healthy coping skills and communication techniques. I am committed to supporting you and your family in your journey toward well-being and recovery.
Kokoro Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chico, CA 95928
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
At Kokoro Counseling Center we help people move through their lives with a greater sense of purpose, meaning, and joy. We partner with our clients to develop treatment goals that target unwanted emotional struggles and behavioral patterns. Upon request, we work with prescribing medical providers for a more promising psychotherapeutic outcome. Our practice integrates various clinical treatment theories that meet a range of client treatment needs. Our center offers an emotionally safe space to heal past trauma and embrace new beginnings. Even in the darkest of places, we can recapture resiliency and joy one step at a time.
You are struggling to navigate a normal developmental crises (parenting, grief, divorce, retirement...) Stressful thoughts and feelings demand your attention and interfere with relationships, work and pleasure...You are not broken or mentally ill. You may dread that first call, wondering how to easily describe your concerns/problem to a stranger or the dreaded voice mail! fears about long treatment, high cost...Let's safely explore things together.
You are struggling to navigate a normal developmental crises (parenting, grief, divorce, retirement...) Stressful thoughts and feelings demand your attention and interfere with relationships, work and pleasure...You are not broken or mentally ill. You may dread that first call, wondering how to easily describe your concerns/problem to a stranger or the dreaded voice mail! fears about long treatment, high cost...Let's safely explore things together.
I enjoy working with clients that are interested in living their best life possible by working through the challenges that have kept them from feeling whole and emotionally healthy. I work with issues of personal growth and health & wellness by helping to clear the challenges of trauma that come from violence, disturbing memories, medical challenges, anger, addictions, stress, anxiety & panic attacks, complicated grief, eating struggles and communication. I like to deal with the whole person which includes healthy habits, communication and their relationship to others. I work with individuals and couples.
I enjoy working with clients that are interested in living their best life possible by working through the challenges that have kept them from feeling whole and emotionally healthy. I work with issues of personal growth and health & wellness by helping to clear the challenges of trauma that come from violence, disturbing memories, medical challenges, anger, addictions, stress, anxiety & panic attacks, complicated grief, eating struggles and communication. I like to deal with the whole person which includes healthy habits, communication and their relationship to others. I work with individuals and couples.
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
Voted Best in Chico 2024! Life has been overwhelming and you can barely keep your head above water. Persistent worry is distracting you from your everyday tasks or you lack the motivation you used to have. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.
Voted Best in Chico 2024! Life has been overwhelming and you can barely keep your head above water. Persistent worry is distracting you from your everyday tasks or you lack the motivation you used to have. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.
Panthea Razavi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chico, CA 95929 (Online Only)
Waitlist for new clients
As a trauma-informed therapist with Kindred Heart Therapy Group, I choose to use a collaborative, respectful, and non-pathologizing approach which seeks to highlight an individual’s many abilities, values, skills and beliefs that are often overlooked when problems take control of their lives. I aim to create a safe space for my clients while they navigate through their unique journey of healing and growth. I am also passionate about social justice and invite sociopolitical issues into the therapy room while remaining curious as to how these impact individuals, couples, families and/or communities. I look forward to meeting you!
As a trauma-informed therapist with Kindred Heart Therapy Group, I choose to use a collaborative, respectful, and non-pathologizing approach which seeks to highlight an individual’s many abilities, values, skills and beliefs that are often overlooked when problems take control of their lives. I aim to create a safe space for my clients while they navigate through their unique journey of healing and growth. I am also passionate about social justice and invite sociopolitical issues into the therapy room while remaining curious as to how these impact individuals, couples, families and/or communities. I look forward to meeting you!
Cindy Paxton
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Chico, CA 95928 (Online Only)
As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provide the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with life situations, Gender Identity and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.
As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provide the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with life situations, Gender Identity and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.
