Photo of Melissa D. Volchok, MA, LMFT, Marriage & Family Therapist
Melissa D. Volchok
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chatsworth, CA 91311
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
(818) 386-5600 x6509 View (818) 386-5600 x6509

More Therapists Nearby

Photo of Adi Goral, MA, LMFT, Marriage & Family Therapist
Adi Goral
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Calabasas, CA 91302
I strive to provide a comfortable and supportive atmosphere for clients who are experiencing issues such as anxiety, depression, grief and loss, low self-esteem, partner/marital conflicts, family conflicts, parenting issues, childhood issues, anger, and ADD/ADHD.
Welcome! Thank you for visiting my page. In my practice, I dedicate the time and attention necessary to help clients improve their quality of life. I utilize various specialized treatments that fit everyone's specific needs and provide helpful, practical tools. I am interactive and very straightforward in my approach and I treat each client with dignity and genuine respect. My goal is for therapy to feel as natural and meaningful as possible. I offer a complimentary phone consultation to answer any questions you may have before we meet. Please visit my website www.marriageandfamilytherapistla.com for more details about my practice.
I strive to provide a comfortable and supportive atmosphere for clients who are experiencing issues such as anxiety, depression, grief and loss, low self-esteem, partner/marital conflicts, family conflicts, parenting issues, childhood issues, anger, and ADD/ADHD.
Welcome! Thank you for visiting my page. In my practice, I dedicate the time and attention necessary to help clients improve their quality of life. I utilize various specialized treatments that fit everyone's specific needs and provide helpful, practical tools. I am interactive and very straightforward in my approach and I treat each client with dignity and genuine respect. My goal is for therapy to feel as natural and meaningful as possible. I offer a complimentary phone consultation to answer any questions you may have before we meet. Please visit my website www.marriageandfamilytherapistla.com for more details about my practice.
(818) 962-2766 View (818) 962-2766
Photo of Sharon Burnett - West Valley Counseling Center, PhD, MFT, Marriage & Family Therapist
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Tarzana, CA 91356
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
(213) 260-0756 View (213) 260-0756
Photo of Katie Sanford, LPCC, MA, Licensed Professional Counselor
Katie Sanford
Licensed Professional Counselor, LPCC, MA
Verified Verified
3 Endorsed
Encino, CA 91436
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
(818) 696-5582 View (818) 696-5582
Photo of Lluvia Mayorquin Autism And Disability Specialist, MA, Pre-Licensed Professional
Lluvia Mayorquin Autism And Disability Specialist
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Tarzana, CA 91356
I am a neurodivergent Mexican- American Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with Spanish Speaking Families, Autistic individuals, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues. Currently I am seeing clients remotely.
I am a neurodivergent Mexican- American Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with Spanish Speaking Families, Autistic individuals, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues. Currently I am seeing clients remotely.
(805) 552-5913 View (805) 552-5913
Photo of Gary Michael Larkin, MA, MS, MFT, Marriage & Family Therapist
Gary Michael Larkin
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Encino, CA 91436  (Online Only)
I specialize in working with children with disabilities and their families, Autism, Tourette Syndrome, OCD, ADHD, learning and behavior disorders, depression, anxiety, grief and loss, addiction,adoption issues, Men's Issues, infertility, victims and perpetrators of crime and abuse, individuals, couples, families, and groups, and those with depression related to careers in Show Business.
I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .
I specialize in working with children with disabilities and their families, Autism, Tourette Syndrome, OCD, ADHD, learning and behavior disorders, depression, anxiety, grief and loss, addiction,adoption issues, Men's Issues, infertility, victims and perpetrators of crime and abuse, individuals, couples, families, and groups, and those with depression related to careers in Show Business.
I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .
(818) 351-7146 View (818) 351-7146
Photo of Edmon Artinyan - Lifespan: Center for Family Psychological Services, PsyD, Psychologist
Lifespan: Center for Family Psychological Services
Psychologist, PsyD
Verified Verified
9 Endorsed
Woodland Hills, CA 91367
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
(805) 852-5039 View (805) 852-5039
Photo of Dorsa Salehani, PhD, Psychologist
Dorsa Salehani
Psychologist, PhD
Verified Verified
Encino, CA 91436
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
(310) 954-9045 View (310) 954-9045
Photo of Minoo Taraz Amini, MS, LMFT, NCC, Marriage & Family Therapist
Minoo Taraz Amini
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Granada Hills, CA 91344
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
(818) 938-1406 View (818) 938-1406
Photo of Andrew D. Greif, MA, MFT, Marriage & Family Therapist
Andrew D. Greif
Marriage & Family Therapist, MA, MFT
Verified Verified
Stevenson Ranch, CA 91381
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
(818) 848-1488 View (818) 848-1488
Photo of Tiffany D Sani - Tiffany D. Sani, Psy.D., PsyD, Psychologist
Tiffany D. Sani, Psy.D.
Psychologist, PsyD
Verified Verified
Encino, CA 91436
It can feel so overwhelming or challenging to reach out for support, or even to trust that support can help. I have been in practice for over 18 years and my approach is collaborative and intuitive. I aim to support the whole-person, which emphasizes compassion, insight, self awareness and empowerment to help individuals live more gratifying lives. I aim to assist my clients in past and present challenges in order to help them integrate and live more functional lives, while fostering the opportunity to live to their own fullest potential.
It can feel so overwhelming or challenging to reach out for support, or even to trust that support can help. I have been in practice for over 18 years and my approach is collaborative and intuitive. I aim to support the whole-person, which emphasizes compassion, insight, self awareness and empowerment to help individuals live more gratifying lives. I aim to assist my clients in past and present challenges in order to help them integrate and live more functional lives, while fostering the opportunity to live to their own fullest potential.
(310) 861-9161 View (310) 861-9161
Photo of Behnam Keyvan, LMFT, Marriage & Family Therapist
Behnam Keyvan
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91364
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.
(818) 293-0071 View (818) 293-0071
Photo of Susan Paul-Klein - Susan Paul-Klein LMFT, LMFT, Marriage & Family Therapist
Susan Paul-Klein LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
I believe that each person searches to find a therapist with whom they feel a connection. It is very important to me that I provide you with a positive emotional experience. One that is free from judgement, or underlying agendas. I strive to support my clients by being a dependable, focused and consistently positive force in their lives. A person grows through connection, consistency and genuine caring. I am not a clinician who believes that one has to feel pain in order to progress in therapy. Quite the contrary, it is through having a more healthy positive relationship, which causes meaningful change.
I believe that each person searches to find a therapist with whom they feel a connection. It is very important to me that I provide you with a positive emotional experience. One that is free from judgement, or underlying agendas. I strive to support my clients by being a dependable, focused and consistently positive force in their lives. A person grows through connection, consistency and genuine caring. I am not a clinician who believes that one has to feel pain in order to progress in therapy. Quite the contrary, it is through having a more healthy positive relationship, which causes meaningful change.
(818) 839-6850 View (818) 839-6850
Photo of Daniel D Sadigh, PsyD, LMFT, Marriage & Family Therapist
Daniel D Sadigh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Encino, CA 91436
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you. As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you. As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
(310) 776-6186 View (310) 776-6186
Photo of Marina Bochkur-Dratver, PsyD, Psychologist
Marina Bochkur-Dratver
Psychologist, PsyD
Verified Verified
Encino, CA 91316
Every phase of life brings a new challenge, whether our own or of someone we care about. Sometimes, we need a little extra help to successfully get through yet another phase. Those are the times to seek therapy. I would like to empower you to help yourself by taking that step to improve your and possibly your loved one's quality of life. As a wife, a mother, a daughter, and a professional woman, I have an intricate ability to understand the struggles that one might face in life as we transition in and out of each of these roles, daily.
Every phase of life brings a new challenge, whether our own or of someone we care about. Sometimes, we need a little extra help to successfully get through yet another phase. Those are the times to seek therapy. I would like to empower you to help yourself by taking that step to improve your and possibly your loved one's quality of life. As a wife, a mother, a daughter, and a professional woman, I have an intricate ability to understand the struggles that one might face in life as we transition in and out of each of these roles, daily.
(818) 814-6811 View (818) 814-6811
Photo of Julia Young - Caring Connected, AMFT, APCC, LMFT, LPCC, LCSW, Marriage & Family Therapist
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Stevenson Ranch, CA 91381
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
(707) 317-6092 View (707) 317-6092
Photo of Darlene Joy Manick, MA, LMFT, Marriage & Family Therapist
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hidden Hills, CA 91302
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919 View (818) 639-4919

Online Therapists

Photo of Maria Modesta Carmichael, LCSW, Clinical Social Work/Therapist
Maria Modesta Carmichael
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Beach, CA 90807
Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief, fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.
Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief, fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.
(562) 362-3351 View (562) 362-3351
Photo of Dianna Velasquez Luna - Dianna V. Luna, AMFT, Marriage & Family Therapist
Dianna V. Luna
Marriage & Family Therapist, AMFT
Verified Verified
Torrance, CA 90505
I have experience with the following: anxiety, coping skills, depression, family conflict, grief and loss, life's transition, relationship issues, and, trauma.
Has your child been acting out, uncommunicative, or withdrawn lately? Has their emotional well-being been affected by changes in their life? You are not alone. I have a deep passion for helping children find their voice, rather than acting out or withdrawing. For over 30 years I have worked with children of all ages as well as families and adults. As a therapist, I find it most rewarding when I help my clients breakthrough and grow from their trauma. I specialize in child therapy along with anxiety, depression, ADHD in all ages. Together we can achieve your goals at The Effective Therapy Group.
I have experience with the following: anxiety, coping skills, depression, family conflict, grief and loss, life's transition, relationship issues, and, trauma.
Has your child been acting out, uncommunicative, or withdrawn lately? Has their emotional well-being been affected by changes in their life? You are not alone. I have a deep passion for helping children find their voice, rather than acting out or withdrawing. For over 30 years I have worked with children of all ages as well as families and adults. As a therapist, I find it most rewarding when I help my clients breakthrough and grow from their trauma. I specialize in child therapy along with anxiety, depression, ADHD in all ages. Together we can achieve your goals at The Effective Therapy Group.
(310) 388-9813 View (310) 388-9813
Photo of Tacha Kasper, MA, LMFT, Marriage & Family Therapist
Tacha Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92646
If you or a loved one has CHRONIC PAIN / ILLNESS, CANCER OR TRAUMA, I would like to be part of your HEALING TEAM and help you combat the EMOTIONAL IMPACT, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more.
Are you TIRED of pretending to be 'FINE' when you're really in terrible pain? Do you want to PUNCH the next person who says, "At least you look good"? I get it! PAIN & ILLNESS is hard & most people don't understand how it challenges every aspect of your life. As someone who has battled chronic pain & cancer, I have a unique combination of first-hand knowledge & professional experience. I work as a catalyst to help you build hope, promote healing & inspire growth so that you can live a 'chronically' fulfilling life.
If you or a loved one has CHRONIC PAIN / ILLNESS, CANCER OR TRAUMA, I would like to be part of your HEALING TEAM and help you combat the EMOTIONAL IMPACT, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more.
Are you TIRED of pretending to be 'FINE' when you're really in terrible pain? Do you want to PUNCH the next person who says, "At least you look good"? I get it! PAIN & ILLNESS is hard & most people don't understand how it challenges every aspect of your life. As someone who has battled chronic pain & cancer, I have a unique combination of first-hand knowledge & professional experience. I work as a catalyst to help you build hope, promote healing & inspire growth so that you can live a 'chronically' fulfilling life.
(949) 656-4542 View (949) 656-4542
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.