Cognitive Behavioral (CBT) Therapists in Chatsworth, CA
I am a certified cognitive behavioral therapist ( CBT).
Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
I am a certified cognitive behavioral therapist ( CBT).
Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
I am Katie McCullough-Stubbs, a licensed marriage and family therapist. Therapy is collaborative and together we will find your inner wisdom while learning new ways to navigate life. Therapy is best when client-centered, strength-based, and together we find ways to hold space for difficult thoughts, feelings, and experiences. I use trauma-informed modalities such as brain spotting, trauma-focused cognitive behavioral therapy, and acceptance and commitment therapy techniques. I am also trained in Triple P, Aggression Replacement Training, and SMART recovery.
I am Katie McCullough-Stubbs, a licensed marriage and family therapist. Therapy is collaborative and together we will find your inner wisdom while learning new ways to navigate life. Therapy is best when client-centered, strength-based, and together we find ways to hold space for difficult thoughts, feelings, and experiences. I use trauma-informed modalities such as brain spotting, trauma-focused cognitive behavioral therapy, and acceptance and commitment therapy techniques. I am also trained in Triple P, Aggression Replacement Training, and SMART recovery.
Peak Performance Mindset, Coy Reyes LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chatsworth, CA 91311
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
Hello, I’m Abby Duran, a Licensed Professional Counselor in the states of California, Oklahoma, Arizona, and Florida. I have been licensed for 12 years and worked in mental health for 22 years. I have extensive experience with individuals, couple, military and traumatic brain injury. Working with; depression, anxiety, relationship issues, life transitions, stress and trauma. I was trained in Gestalt therapy and utilize other modalities such as; CBT, motivational interviewing, trauma focused care, person centered therapy, marriage/ couples counseling and several others.
Hello, I’m Abby Duran, a Licensed Professional Counselor in the states of California, Oklahoma, Arizona, and Florida. I have been licensed for 12 years and worked in mental health for 22 years. I have extensive experience with individuals, couple, military and traumatic brain injury. Working with; depression, anxiety, relationship issues, life transitions, stress and trauma. I was trained in Gestalt therapy and utilize other modalities such as; CBT, motivational interviewing, trauma focused care, person centered therapy, marriage/ couples counseling and several others.
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
My name is Timothy Koford, LMFT. In therapy my focus is on strengthening communication and developing healthy coping skills to manage addictive behaviors. For the past 14 years I have been working with couples and individuals who are struggling with pornography addiction and infidelity. I have been training through CSAT. I have worked with both teenagers and adults (Men and Women) with sexual addictions. The most common theoretical approaches I use are solution focused and cognitive behavioral therapy.
My name is Timothy Koford, LMFT. In therapy my focus is on strengthening communication and developing healthy coping skills to manage addictive behaviors. For the past 14 years I have been working with couples and individuals who are struggling with pornography addiction and infidelity. I have been training through CSAT. I have worked with both teenagers and adults (Men and Women) with sexual addictions. The most common theoretical approaches I use are solution focused and cognitive behavioral therapy.
Arlin Adwani
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
I utilize interventions from cognitive behavioral therapy, solutions focused therapy and mindfulness practices.
Welcome! I am a licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals and couples impacted by depression, anxiety, relationship conflicts and PTSD. As a person who has also struggled with life's ups and downs, I know it can be difficult to navigate through challenges. I don't see myself as just providing therapy to clients but rather joining their healing journey.
I utilize interventions from cognitive behavioral therapy, solutions focused therapy and mindfulness practices.
Welcome! I am a licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals and couples impacted by depression, anxiety, relationship conflicts and PTSD. As a person who has also struggled with life's ups and downs, I know it can be difficult to navigate through challenges. I don't see myself as just providing therapy to clients but rather joining their healing journey.
Kathy Buratti
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Chatsworth, CA 91311 (Online Only)
I work with client's using different Modalites: Psychodynamics, Mindfulness Based Therapy & Cognitive Behavioral Therapy.
In my practice, I work with individuals, couples and families dealing with a variety of issues: anger, infidelity, marital discord, depression, anxiety, sexual abuse, early childhood trauma, self-esteem, grief and loss, acculturation, pre-marital counseling, post traumatic stress and war. I am familiar with the many difficulties people experience during tumultuous and unpredictable times. I assist the client(s) to learn and or recognize their strengths, gain new coping skills and the empowerment necessary to make changes.
I work with client's using different Modalites: Psychodynamics, Mindfulness Based Therapy & Cognitive Behavioral Therapy.
In my practice, I work with individuals, couples and families dealing with a variety of issues: anger, infidelity, marital discord, depression, anxiety, sexual abuse, early childhood trauma, self-esteem, grief and loss, acculturation, pre-marital counseling, post traumatic stress and war. I am familiar with the many difficulties people experience during tumultuous and unpredictable times. I assist the client(s) to learn and or recognize their strengths, gain new coping skills and the empowerment necessary to make changes.
My Cognitive-Behavioral approach is based upon changing thoughts and behavior patterns.
There is nothing more important than the therapeutic relationship established between you and me. As with any relationship, our relationship will be based upon mutual trust, a responsibility I take very seriously. I believe it is a privilege to help you.
I am best suited to the patient who is genuinely interested in resolving his or her problems. What is the problem, what is the solution, and how do we implement it? I will know I have done my job effectively when you smile and tell me your therapy is finished.
My Cognitive-Behavioral approach is based upon changing thoughts and behavior patterns.
There is nothing more important than the therapeutic relationship established between you and me. As with any relationship, our relationship will be based upon mutual trust, a responsibility I take very seriously. I believe it is a privilege to help you.
I am best suited to the patient who is genuinely interested in resolving his or her problems. What is the problem, what is the solution, and how do we implement it? I will know I have done my job effectively when you smile and tell me your therapy is finished.
My name is Robert (Bob) Hirsch, and I have a Ph.D. in Clinical Psychology. I have been in practice for 25 years and have worked with adults primarily from many communities. My overall approach involves cognitive behavioral therapy combined with coaching techniques. I see therapy as a dialogue - supporting people in the direction they want to pursue. I work with adults both in the straight and LGBTQ communities and have a lot of cross-cultural experience.
My name is Robert (Bob) Hirsch, and I have a Ph.D. in Clinical Psychology. I have been in practice for 25 years and have worked with adults primarily from many communities. My overall approach involves cognitive behavioral therapy combined with coaching techniques. I see therapy as a dialogue - supporting people in the direction they want to pursue. I work with adults both in the straight and LGBTQ communities and have a lot of cross-cultural experience.
Hello! I'm Kristi Tomlinson, a psychotherapist and Licensed Clinical Social Worker. I am passionate about helping those who are experiencing anxiety, panic attacks, and trauma by using somatic therapy, Cognitive Behavioral Therapy, and EMDR Therapy. From my experience, I believe people are incredibly resilient with the proper support, tools, and healing. I work with adults who want help for anxiety and trauma. This includes generalized anxiety disorder, intrusive thoughts, panic attacks, panic disorder, and trauma/PTSD.
Hello! I'm Kristi Tomlinson, a psychotherapist and Licensed Clinical Social Worker. I am passionate about helping those who are experiencing anxiety, panic attacks, and trauma by using somatic therapy, Cognitive Behavioral Therapy, and EMDR Therapy. From my experience, I believe people are incredibly resilient with the proper support, tools, and healing. I work with adults who want help for anxiety and trauma. This includes generalized anxiety disorder, intrusive thoughts, panic attacks, panic disorder, and trauma/PTSD.
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Corine De La O Ramos
Marriage & Family Therapist, LMFT
Verified Verified
Chatsworth, CA 91311 (Online Only)
My approach is integrative, drawing from evidence-based treatments like EMDR, CBT, and DBT.
Are you often overwhelmed with worries about potential setbacks, feelings of not doing enough, or envisioning worst-case scenarios? Do you find it difficult to unwind, relax, or get a good night's sleep? You might also be experiencing feelings of sadness, a lack of motivation, or a decreased sense of joy. It’s possible you also feel overextended, prioritizing others' needs over your own, leading to resentment in your relationships. If any of this resonates with you, know that you're not alone—these can all be signs of unresolved trauma. I can help you uncover the root causes of your anxiety and depression and provide practical tools
My approach is integrative, drawing from evidence-based treatments like EMDR, CBT, and DBT.
Are you often overwhelmed with worries about potential setbacks, feelings of not doing enough, or envisioning worst-case scenarios? Do you find it difficult to unwind, relax, or get a good night's sleep? You might also be experiencing feelings of sadness, a lack of motivation, or a decreased sense of joy. It’s possible you also feel overextended, prioritizing others' needs over your own, leading to resentment in your relationships. If any of this resonates with you, know that you're not alone—these can all be signs of unresolved trauma. I can help you uncover the root causes of your anxiety and depression and provide practical tools
This may be cognitive behavioral therapy, solution-focused, psychodynamic, or any other combination of approaches that work best for the client.
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
This may be cognitive behavioral therapy, solution-focused, psychodynamic, or any other combination of approaches that work best for the client.
My name is Herbert Lomax Jr and I am a licensed clinical social worker with over eight years of experience. My practice is geared toward African American males. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you deserve and desire. I typically work with African American males ages 14 and up. I have experience and am comfortable treating the following conditions: depression, anxiety, bipolar disorder, trauma (including racial trauma, and addictions.
You can overcome the challenges that you face today. Whether you are challenged by depression, anxiety, relationship problems, and/or another emotional health issue; counseling, specifically cognitive behavioral therapy, can help you overcome your mental health issues and transform yourself into the person you hope to become. I, Dr. Mark Sergi, have counseled adults, couples, and elders for over 20 years; helping hundreds of persons improve their emotional health and quality of life.
You can overcome the challenges that you face today. Whether you are challenged by depression, anxiety, relationship problems, and/or another emotional health issue; counseling, specifically cognitive behavioral therapy, can help you overcome your mental health issues and transform yourself into the person you hope to become. I, Dr. Mark Sergi, have counseled adults, couples, and elders for over 20 years; helping hundreds of persons improve their emotional health and quality of life.
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
Paul J Hannig
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311
You are unique. Your history, journey, lifestyle and goals are yours alone. In order for change and transformation to occur, a method and program dedicated to your individual situation - designed to get results - is needed. As such, I've devised a therapy model that integrates many different approaches central to the mind, soul, consciousness and YOUR needs, the client. With my knowledge of how early emotional pain and trauma are linked to the formation of personality, mood and anxiety disorders, I create a therapy approach that is best suited to your needs, lifestyle, proclivities and ultimate goals.
You are unique. Your history, journey, lifestyle and goals are yours alone. In order for change and transformation to occur, a method and program dedicated to your individual situation - designed to get results - is needed. As such, I've devised a therapy model that integrates many different approaches central to the mind, soul, consciousness and YOUR needs, the client. With my knowledge of how early emotional pain and trauma are linked to the formation of personality, mood and anxiety disorders, I create a therapy approach that is best suited to your needs, lifestyle, proclivities and ultimate goals.
Noah Scott Pasternak
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
It is my fundamental belief that all people have the ability to grow, change, and heal. We are living in a world fraught with stressors and uncertainty, and during these times it is more important than ever to develop a sense of control and purpose in our lives. My focus is to assist you in exploring and understanding the factors that have led to your symptoms of anxiety and/or depression, and how these symptoms are impacting your relationships, sense of self, and the direction that you have envisioned your life going. As a relational therapist, I can also assist you in strengthening your relationships with your loved ones.
It is my fundamental belief that all people have the ability to grow, change, and heal. We are living in a world fraught with stressors and uncertainty, and during these times it is more important than ever to develop a sense of control and purpose in our lives. My focus is to assist you in exploring and understanding the factors that have led to your symptoms of anxiety and/or depression, and how these symptoms are impacting your relationships, sense of self, and the direction that you have envisioned your life going. As a relational therapist, I can also assist you in strengthening your relationships with your loved ones.
Denisia Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Chatsworth, CA 91311 (Online Only)
As a licensed therapist with over fourteen years of experience I have worked extensively with individuals and families seeking support navigating life challenges. I bring a unique perspective to my practice and provide a nonjudgmental and supportive environment. I work well with clients who are motivated to make improvements in their lives and need help getting started. With my partnership we can develop tools to make the necessary changes in areas that need to be addressed while strengthening the areas that are going well.
As a licensed therapist with over fourteen years of experience I have worked extensively with individuals and families seeking support navigating life challenges. I bring a unique perspective to my practice and provide a nonjudgmental and supportive environment. I work well with clients who are motivated to make improvements in their lives and need help getting started. With my partnership we can develop tools to make the necessary changes in areas that need to be addressed while strengthening the areas that are going well.
Transformations Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
Therapy is a significant journey that provides us with deeper insight into ourselves, others, the world, and the experiences we have. I offer psychotherapy to individuals, couples, families, and children experiencing the many challenges that life affords. I provide techniques to build interpersonal relationships while exploring communication patterns and repetitive tendencies through an integrative approach. By focusing on individual strengths and areas of concern, we together can work towards health and healing. Each individual, couple, and family is unique, and treatment is designed for your distinctive situation and needs.
Therapy is a significant journey that provides us with deeper insight into ourselves, others, the world, and the experiences we have. I offer psychotherapy to individuals, couples, families, and children experiencing the many challenges that life affords. I provide techniques to build interpersonal relationships while exploring communication patterns and repetitive tendencies through an integrative approach. By focusing on individual strengths and areas of concern, we together can work towards health and healing. Each individual, couple, and family is unique, and treatment is designed for your distinctive situation and needs.
Brandy C Reid
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
2 Endorsed
Chatsworth, CA 91311
Brandy Reid is an experienced licensed therapist offering 14 years of experience with a demonstrated history of working in community mental health and private practice. I work with clients (children and adults) who have life experiences resulting from trauma, depression, anxiety, conduct disorder, substance use, divorce, abuse, or homelessness.
Brandy Reid is an experienced licensed therapist offering 14 years of experience with a demonstrated history of working in community mental health and private practice. I work with clients (children and adults) who have life experiences resulting from trauma, depression, anxiety, conduct disorder, substance use, divorce, abuse, or homelessness.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.