Therapists in Cerritos, CA

My mission in life and my personal passion as a Psychologist is to be of service to those navigating life’s most complex and difficult challenges in their day to day lives. That is why I am so excited about your decision to begin therapy. Sharing your life experiences is not made lightly and that is why I am always humbled to be apart of each new journey. We will work collaboratively throughout the process in navigating through the anxiety, depression, self-doubt, and other challenges keeping you from enjoying the life you envision.

The truth about mental health is that being mentally healthy is not simply being happy all the time and perfect relationships are not born they are built. It is a fact that life is full of twists and turns with amazing highs and heartbreaking lows, not just for the individual but for couples and families as well. True mental health is the ability to navigate through these points while embracing the full range of your emotions and honoring them and every part of yourself! This is the stuff that mentally healthy and strong people and relationships are made of and this is where my passion lies!

Seeing your child struggle in school can be challenging and it might feel overwhelming on where to start and where to get help. I work with families to answer questions about student challenges and identify learning strengths and areas of need. I provide psycho-educational testing to examine suspected learning disabilities, attention difficulties, social communication and interaction, depression, and anxiety. If your child is struggling in school, I would love to help figure out why and provide recommendations to help them thrive.

When it comes to seeking help, no problem is too big or too small. I strive to offer a humanistic, client-centered approach that focuses on one’s ability to use true strengths to find wisdom, growth, healing, and fulfillment within themselves. I have worked with individuals, couples and families in dealing with numerous life issues such as depression, low self-esteem, stress, anxiety, self-esteem and life changes. I am also bilingual and can provide services in Spanish if requested.

As you experience life and work transitions you may find yourself feeling like an imposter and asking “Who Am I?” / “Quien soy yo?”, “Do I belong here?” / “Pertenezco aqui?” and “Can I actually do this?” /“Puedo hacer esto?” Many people find themselves feeling anxious, depressed, and stressed as a result of this. Together we can work towards exploring these feelings and help you gain coping skills so you can thrive personally and professionally.

Have the effects on the pandemic caused you a great deal of anxiety, depression, or the inability to focus? Is it becoming more difficult to do daily tasks that interfere with your career or education? I can help you! My name is Alejandro Quirarte and I am a licensed educational psychologist. My goals are to provide comprehensive support and services to children, adolescents, and adults. My services are geared towards educationally related difficulties that can be improved through evidence based and best practice. I strive to treat every individual with respect and compassion.

Maybe you’ve been in therapy in the past, but the changes you were looking for never really happened. You've been keeping it together, but you're asking yourself, is that enough? You haven’t been able to think your way out of your past traumatic experiences and now life seems to be adding new problems to the old ones. When are things going to change? I work with people experiencing PTSD, anxiety, depression, chronic pain, grief and loss, peri menopause/menopause, aging and other life transitions. I specialize in somatic therapy, a trauma therapy focusing on body sensations to heal psychological wounds.

You're a successful individual who has earned the money, titles, house, cars, and all the toys. Yet, something is off because you feel exhausted and numb. Your relationships are falling apart, and you lack true connections. You're lonely. This isn't the life you want. You want better. You want to make a change. You've tried it on your own but haven't found success. Ultimately, you want to feel confident, happy, and fulfilled while living life on your terms. I can help you achieve that transformation, guiding you toward a life where you feel genuinely connected, energized, and happy.