Therapists in Cerritos, CA

Photo of Jeannette Quiros Saucedo, MA, LMFT, Marriage & Family Therapist
Jeannette Quiros Saucedo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
Hi! I am a Licensed Marriage and Family Therapist. I am a bilingual therapist who strives to improve mental health and promote wellness in BIPOC (Black, Indigenous, and People of Color), and all communities. My goal in working with individuals is to develop a supportive clinical relationship that can facilitate self-directed growth and healing. I value unwavering support, empathy, and respect. I believe in each person's ability and capacity for change. I strive to provide a safe and supportive environment in which change can occur.
Hi! I am a Licensed Marriage and Family Therapist. I am a bilingual therapist who strives to improve mental health and promote wellness in BIPOC (Black, Indigenous, and People of Color), and all communities. My goal in working with individuals is to develop a supportive clinical relationship that can facilitate self-directed growth and healing. I value unwavering support, empathy, and respect. I believe in each person's ability and capacity for change. I strive to provide a safe and supportive environment in which change can occur.
(714) 381-4026 View (714) 381-4026
Photo of Dr. David Hirohama, PhD, Psychologist
Dr. David Hirohama
Psychologist, PhD
Verified Verified
1 Endorsed
Cerritos, CA 90703
Reproductive Psychology: What is your reproductive story? Are you thinking about getting pregnant? Are you pregnant now? Have you recently given birth? Have you experienced reproductive trauma? All of these are stages in a process that is filled with a unique set of psychological and emotional challenges. In addition to my full clinical practice, I have helped many clients-and their partners-develop effective strategies for this challenging and winding path. Call or email and let's get started. Areas of focus: Perinatal mood and anxiety disorders, postpartum depression, stress management, emotional regulation, partner/family issues.
Reproductive Psychology: What is your reproductive story? Are you thinking about getting pregnant? Are you pregnant now? Have you recently given birth? Have you experienced reproductive trauma? All of these are stages in a process that is filled with a unique set of psychological and emotional challenges. In addition to my full clinical practice, I have helped many clients-and their partners-develop effective strategies for this challenging and winding path. Call or email and let's get started. Areas of focus: Perinatal mood and anxiety disorders, postpartum depression, stress management, emotional regulation, partner/family issues.
(562) 263-9168 View (562) 263-9168
Photo of Umeko Allen, MS, LMFT, Marriage & Family Therapist
Umeko Allen
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Cerritos, CA 90703  (Online Only)
Not accepting new clients
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
As your therapist, I am committed to cultivating a healing environment to compassionately support you in being able to align with your true values and learn to be in authentic relationship with yourself, your loved ones and within your community. We’ll take a healing journey together towards a path of a more meaningful and fulfilling life. A life where you will be able to set boundaries and know how to have your needs met. A life that will feel lighter and you’d feel more at ease with others and with yourself. A life in which it’s comfortable to truly be who you are.
(562) 553-0952 View (562) 553-0952
Photo of Sandra K Kaumaya, MS, LMFT, ARFA, Marriage & Family Therapist
Sandra K Kaumaya
Marriage & Family Therapist, MS, LMFT, ARFA
Verified Verified
Cerritos, CA 90703
Painful situations at home or work can limit your happiness in life, Through counseling (EAP) Programs or Individual or family counseling can help. As a therapist I assist children/family individuals regarding ADD ODD ADHD Phobic / Anxiety and Depression problems. Victims of Crime/ Domestic Violence PTSD Post-Partum Depression Inappropriate Behavior Patterns, self-destructive behavior(cutting) in children can be minimized with therapy. I utilize Cognitive Behavior Therapy especially with children. I provide methods of stress management and conflict resolution, including depressed /anxious patients due to the physical limitations of surgery Counseling can help minimize feelings of hopelessness and isolation,
Painful situations at home or work can limit your happiness in life, Through counseling (EAP) Programs or Individual or family counseling can help. As a therapist I assist children/family individuals regarding ADD ODD ADHD Phobic / Anxiety and Depression problems. Victims of Crime/ Domestic Violence PTSD Post-Partum Depression Inappropriate Behavior Patterns, self-destructive behavior(cutting) in children can be minimized with therapy. I utilize Cognitive Behavior Therapy especially with children. I provide methods of stress management and conflict resolution, including depressed /anxious patients due to the physical limitations of surgery Counseling can help minimize feelings of hopelessness and isolation,
(562) 841-0348 View (562) 841-0348
Photo of Sarah Barnes, MA, LMFT, Marriage & Family Therapist
Sarah Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703
As a Marriage and Family Therapist providing mental health services for 15 years to children, adolescents, adults and families, Sarah has a wealth of experience that has given her knowledge and understanding as how to support others with navigating real life issues. These may include but are not limited to relational conflicts, trauma, undesirable symptoms such as sadness, anxiousness, self-harm and so forth. She provides psycho-education to assist others with understanding mental illness. Sarah's therapeutic approach is eclectic with a heavy influence of faith-based, attachment, psychodynamic, and cognitive-behavioral practices.
As a Marriage and Family Therapist providing mental health services for 15 years to children, adolescents, adults and families, Sarah has a wealth of experience that has given her knowledge and understanding as how to support others with navigating real life issues. These may include but are not limited to relational conflicts, trauma, undesirable symptoms such as sadness, anxiousness, self-harm and so forth. She provides psycho-education to assist others with understanding mental illness. Sarah's therapeutic approach is eclectic with a heavy influence of faith-based, attachment, psychodynamic, and cognitive-behavioral practices.
(562) 262-8014 View (562) 262-8014
Photo of Courtni Hawkins, LMFT, Marriage & Family Therapist
Courtni Hawkins
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703
Hi! My name is Courtni Hawkins and I'm a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives. I utilize a diverse range of therapeutic modalities tailored to your unique needs and goals. My approach is centered on challenging you to become the best version of yourself, to rediscover your inherent strengths, and to unlock your true potential. I provide all my clients with a safe, nonjudgmental and empathetic space to explore their thoughts, feelings, and aspirations.
Hi! My name is Courtni Hawkins and I'm a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives. I utilize a diverse range of therapeutic modalities tailored to your unique needs and goals. My approach is centered on challenging you to become the best version of yourself, to rediscover your inherent strengths, and to unlock your true potential. I provide all my clients with a safe, nonjudgmental and empathetic space to explore their thoughts, feelings, and aspirations.
(657) 530-6192 View (657) 530-6192
Photo of Emily I Lui, MA, LMFT, Marriage & Family Therapist
Emily I Lui
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
Sometimes it’s hard to see the story of hope, innovation and resilience when the narrative is stuck on failure and defeat. When life seems to be beating you down (or you feel like you’re beating yourself up), it can help to enlist a therapist in your corner to support you in getting up for another round. Whether it's changing yourself or changing how you think and feel about yourself, therapy is a good place to get unstuck and get going again.
Sometimes it’s hard to see the story of hope, innovation and resilience when the narrative is stuck on failure and defeat. When life seems to be beating you down (or you feel like you’re beating yourself up), it can help to enlist a therapist in your corner to support you in getting up for another round. Whether it's changing yourself or changing how you think and feel about yourself, therapy is a good place to get unstuck and get going again.
(562) 374-8766 View (562) 374-8766
Photo of Hranush Grigoryan, LMFT, Marriage & Family Therapist
Hranush Grigoryan
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703
Therapy can be Inspiring and Overwhelming. It can trigger emotions and answers you are seeking within you. Just know that you are not alone in this journey. I may be the right person, but only you will be able to answer that question.
Therapy can be Inspiring and Overwhelming. It can trigger emotions and answers you are seeking within you. Just know that you are not alone in this journey. I may be the right person, but only you will be able to answer that question.
(657) 385-8194 View (657) 385-8194
Photo of Amethyst Macaspac, MA, Marriage & Family Therapist Associate
Amethyst Macaspac
Marriage & Family Therapist Associate, MA
Verified Verified
Cerritos, CA 90703
Not accepting new clients
As a strong mental health advocate with a deep understanding of how multiple systems may impact an individual, I work with clients who experience intergenerational trauma, stressors relating to major life transitions, and those who wish to improve the overall quality of their interpersonal relationships.
As a strong mental health advocate with a deep understanding of how multiple systems may impact an individual, I work with clients who experience intergenerational trauma, stressors relating to major life transitions, and those who wish to improve the overall quality of their interpersonal relationships.
(562) 539-4828 View (562) 539-4828
Photo of Nancy Wallin Espinoza, LPCC, LMFT, Counselor
Nancy Wallin Espinoza
Counselor, LPCC, LMFT
Verified Verified
1 Endorsed
Cerritos, CA 90703  (Online Only)
I help adults who are dealing with anxiety, relationship issues, life transitions and spiritual issues. I integrate biblically based, Christian counseling into the therapy experience, as well as evidenced-based treatment modalities such Cognitive Behavioral Therapy, Solution-Focused Therapy and Person-Centered Therapy.
I help adults who are dealing with anxiety, relationship issues, life transitions and spiritual issues. I integrate biblically based, Christian counseling into the therapy experience, as well as evidenced-based treatment modalities such Cognitive Behavioral Therapy, Solution-Focused Therapy and Person-Centered Therapy.
(562) 362-4787 View (562) 362-4787
Photo of Sammie M. Williams - Dr. Sammie Williams, PsyD, PsyD, CAS, Psychologist
Dr. Sammie Williams, PsyD
Psychologist, PsyD, CAS
Verified Verified
1 Endorsed
Cerritos, CA 90703
As a Certified Autism Specialist (CAS), I currently provide comprehensive psychological evaluations of children and adolescents (including infants, toddlers, and adults). I specialize in the assessment of various developmental challenges commonly seen in young children and adolescents, specifically developmental delays, behavioral difficulties, and other “mannerisms” likely associated with an Autism Spectrum Disorder (ASD). I also provide evaluations of intellectual and learning disabilities, Independent Educational Evaluations (IEE), second opinions, and assessments that provide recommendations and guide treatment planning.
As a Certified Autism Specialist (CAS), I currently provide comprehensive psychological evaluations of children and adolescents (including infants, toddlers, and adults). I specialize in the assessment of various developmental challenges commonly seen in young children and adolescents, specifically developmental delays, behavioral difficulties, and other “mannerisms” likely associated with an Autism Spectrum Disorder (ASD). I also provide evaluations of intellectual and learning disabilities, Independent Educational Evaluations (IEE), second opinions, and assessments that provide recommendations and guide treatment planning.
(562) 275-8442 View (562) 275-8442
Photo of Soheila Ferdowsian, LMFT, Marriage & Family Therapist
Soheila Ferdowsian
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
Hi there, I'm Soheila. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with life challenges, relationships, work and health? I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Marriage and Family Therapy from California State University Long Beach. My specialties include dual diagnosis, Drugs and Alcohol, depression, Anxiety, stress management, family issues, addiction, and life management. I am fluent in English, and Farsi. I aim to help my clients in utilizing interventions from Cognitive-behavioral Model to explore & resolve core issues…
Hi there, I'm Soheila. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with life challenges, relationships, work and health? I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Marriage and Family Therapy from California State University Long Beach. My specialties include dual diagnosis, Drugs and Alcohol, depression, Anxiety, stress management, family issues, addiction, and life management. I am fluent in English, and Farsi. I aim to help my clients in utilizing interventions from Cognitive-behavioral Model to explore & resolve core issues…
(562) 580-4393 View (562) 580-4393
Photo of Melissa Alvarez, amft, Marriage & Family Therapist Associate
Melissa Alvarez
Marriage & Family Therapist Associate, amft
Verified Verified
1 Endorsed
Cerritos, CA 90703
Life can throw different challenges at you at any time and struggle can show up in our lives in many ways. This can naturally create feelings of discouragement or discomfort that present in life through our thoughts, behaviors, and feelings. Sometimes it can be hard to open up about it, but as your therapist I want you to have a place to do just that. My role is to join you in your journey of overcoming those challenges and struggles and take steps toward your goals. I am currently registered in California as an associate MFT. I have years of experience working in school, remote and in-person settings.
Life can throw different challenges at you at any time and struggle can show up in our lives in many ways. This can naturally create feelings of discouragement or discomfort that present in life through our thoughts, behaviors, and feelings. Sometimes it can be hard to open up about it, but as your therapist I want you to have a place to do just that. My role is to join you in your journey of overcoming those challenges and struggles and take steps toward your goals. I am currently registered in California as an associate MFT. I have years of experience working in school, remote and in-person settings.
(562) 414-4976 View (562) 414-4976
Photo of Evelyn Nankanja, LCSW, Clinical Social Work/Therapist
Evelyn Nankanja
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cerritos, CA 90703  (Online Only)
Do you feel lost in a sea of sadness, struggling to find purpose or meaning? Are you struggling with overwhelming anxiety or feeling disconnected from others? Are past experiences holding you back? Are painful memories or traumatic experiences holding you hostage, making it difficult to move forward? Do disturbing thoughts or emotions related to past events keep you up at night? Now might be the time to connect with a therapist who can help. If you’re ready to embark on a journey of self-discovery, healing, and growth, I’m here to support and guide you.
Do you feel lost in a sea of sadness, struggling to find purpose or meaning? Are you struggling with overwhelming anxiety or feeling disconnected from others? Are past experiences holding you back? Are painful memories or traumatic experiences holding you hostage, making it difficult to move forward? Do disturbing thoughts or emotions related to past events keep you up at night? Now might be the time to connect with a therapist who can help. If you’re ready to embark on a journey of self-discovery, healing, and growth, I’m here to support and guide you.
(714) 759-9340 View (714) 759-9340
Photo of Hillary Howard, Clinical Social Work/Therapist
Hillary Howard
Clinical Social Work/Therapist
Verified Verified
Cerritos, CA 90703
New clients in person near Long Beach or virtual are welcomed. You might be wondering what makes therapy with me different. What sets me apart is my genuine investment in your wellbeing and care I provide. I am an interactive and supportive therapist. You'll find sessions will be structured around your needs and you will feel understood. I often work with clients who are pregnant or parenting. I have a special interest in clients who have children with specialized medical needs. You are not alone and with gentle guidance and reflection you will be able to find acceptance and create a life where you feel in control of your emotions.
New clients in person near Long Beach or virtual are welcomed. You might be wondering what makes therapy with me different. What sets me apart is my genuine investment in your wellbeing and care I provide. I am an interactive and supportive therapist. You'll find sessions will be structured around your needs and you will feel understood. I often work with clients who are pregnant or parenting. I have a special interest in clients who have children with specialized medical needs. You are not alone and with gentle guidance and reflection you will be able to find acceptance and create a life where you feel in control of your emotions.
(714) 970-4253 View (714) 970-4253
Photo of Brittney A Loera - Brittney A Loera of So Cal Christian Counseling, LMFT, Marriage & Family Therapist
Brittney A Loera of So Cal Christian Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
My name is Brittney Loera and I am a Licensed Marriage and Family Therapist who is also a Christian who practices therapy from a Christian Worldview. Christian Counseling can be a wonderful tool used to bring Biblical principles that are important to you into the personal counseling experience. Life can be challenging, therapy can help. I utilize many tools to aid in deeper self-awareness, personal growth, relaxation, intrinsic motivation, and more. Using the skill set that I have gained through education and professional experience, we will work together to discover the freedom, joy, and peace that was always meant for you.
My name is Brittney Loera and I am a Licensed Marriage and Family Therapist who is also a Christian who practices therapy from a Christian Worldview. Christian Counseling can be a wonderful tool used to bring Biblical principles that are important to you into the personal counseling experience. Life can be challenging, therapy can help. I utilize many tools to aid in deeper self-awareness, personal growth, relaxation, intrinsic motivation, and more. Using the skill set that I have gained through education and professional experience, we will work together to discover the freedom, joy, and peace that was always meant for you.
(562) 662-4083 View (562) 662-4083
Photo of Jane Lu, LMFT, Marriage & Family Therapist
Jane Lu
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength.
I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength.
(562) 534-8792 View (562) 534-8792
Photo of Kelsey Chang-Kim, LCSW, MSW, MLD, Clinical Social Work/Therapist
Kelsey Chang-Kim
Clinical Social Work/Therapist, LCSW, MSW, MLD
Verified Verified
Cerritos, CA 90703  (Online Only)
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I am so happy you're here. My first and foremost priority is to help you feel safe, relaxed, and comfortable. I exude warmth, open-mindedness, non-judgment, and care from a genuine place. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as he/she/they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
(562) 273-9693 View (562) 273-9693
Photo of Jessica Ramey, MS, MEd, LPCC, NCC, NBCT, Counselor
Jessica Ramey
Counselor, MS, MEd, LPCC, NCC, NBCT
Verified Verified
Cerritos, CA 90703  (Online Only)
Change is the constant certainty in life. I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle that is challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding.
Change is the constant certainty in life. I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle that is challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding.
(562) 548-8394 View (562) 548-8394
Photo of Mavi Martin, MS, AMFT, Marriage & Family Therapist Associate
Mavi Martin
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Cerritos, CA 90703
Waitlist for new clients
I want to acknowledge your courage for taking this first step of prioritizing your mental health. I understand the fear and anxiety of beginning this journey of the unknown as I, too, have experienced the process. So whether this is a small or big step for you, I’m glad you’re here. You may have lived through life’s stressors by having to go on survival mode, causing you to cope in ways that don’t really benefit you in the long term. This can look like isolation, overstepping your boundaries, invalidation of self, or a self-written destructive narrative that fulfills cultural and societal expectations.
I want to acknowledge your courage for taking this first step of prioritizing your mental health. I understand the fear and anxiety of beginning this journey of the unknown as I, too, have experienced the process. So whether this is a small or big step for you, I’m glad you’re here. You may have lived through life’s stressors by having to go on survival mode, causing you to cope in ways that don’t really benefit you in the long term. This can look like isolation, overstepping your boundaries, invalidation of self, or a self-written destructive narrative that fulfills cultural and societal expectations.
(562) 632-5360 View (562) 632-5360
1

How does your Therapist compare?

Number of Therapists in Cerritos, CA

100+

Average cost per session

$150

Therapists in Cerritos, CA who prioritize treating:

92% Anxiety
90% Depression
74% Self Esteem
72% Coping Skills
70% Relationship Issues
68% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
66% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Cerritos, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cerritos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.