Photo of Carol Neyfeldt Benak, RN, LMFT, Marriage & Family Therapist
Carol Neyfeldt Benak
Marriage & Family Therapist, RN, LMFT
Verified Verified
Ceres, CA 95307
I enjoy working with transitions in life--childhood into adolescence, adolescence into adulthood, midlife and then towards the aging process. My goal is to enable a child or adult or a couple to experience life with purpose and meaning. I treat symptomatic depression, anxiety, and stress which can occur during these developmental transitions. Also, past trauma often surfaces at these junctions. An exploration of the past in connection with a thorough understanding of the present contributes to the healing process. Using my background as a nurse and nurse practitioner, together we examine how symptoms manifest in a person's physical being and their implications for living healthfully today. .
I enjoy working with transitions in life--childhood into adolescence, adolescence into adulthood, midlife and then towards the aging process. My goal is to enable a child or adult or a couple to experience life with purpose and meaning. I treat symptomatic depression, anxiety, and stress which can occur during these developmental transitions. Also, past trauma often surfaces at these junctions. An exploration of the past in connection with a thorough understanding of the present contributes to the healing process. Using my background as a nurse and nurse practitioner, together we examine how symptoms manifest in a person's physical being and their implications for living healthfully today. .
(209) 720-4987 View (209) 720-4987

More Therapists Nearby

Photo of Carol Michaelis - Carol Michaelis (Deep Wellness Center), LPCC, MS, Licensed Professional Counselor
Carol Michaelis (Deep Wellness Center)
Licensed Professional Counselor, LPCC, MS
Verified Verified
1 Endorsed
Turlock, CA 95381
Sometimes no matter what we try, feelings of sadness, anxiety, unresolved trauma, or other mental health challenges seem impossible to overcome. All people have the potential to change, grow and find meaning. I specialize in helping people heal from trauma and grief, anxiety, substance abuse, stress, and depression. I enjoy working with teens, adults, and families. We will work together to identify the underlying issues causing you distress.
Sometimes no matter what we try, feelings of sadness, anxiety, unresolved trauma, or other mental health challenges seem impossible to overcome. All people have the potential to change, grow and find meaning. I specialize in helping people heal from trauma and grief, anxiety, substance abuse, stress, and depression. I enjoy working with teens, adults, and families. We will work together to identify the underlying issues causing you distress.
(209) 457-5705 View (209) 457-5705

Online Therapists

Photo of Anna M Musco, MA, LMFT, Marriage & Family Therapist
Anna M Musco
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94703
Damaged relationships with the world and our families can affect us deeply throughout our lives leaving us feeling isolated, uncomfortable in our bodies and generally unsafe. Our energy begins to decline along with our enthusiasm for life. Its confusing. We quietly stonewall everything and everyone while wishing for the right partner, right career and right friends. Feelings of insecurity, loneliness or shame can spiral into deep bouts of depression, acting out, despair and suicide. Prioritizing the needs of everyone else can lead to unhealthy behaviors and choices supplanting authenticity and joy, while swapping virtual reality for real relationships and happiness.
Damaged relationships with the world and our families can affect us deeply throughout our lives leaving us feeling isolated, uncomfortable in our bodies and generally unsafe. Our energy begins to decline along with our enthusiasm for life. Its confusing. We quietly stonewall everything and everyone while wishing for the right partner, right career and right friends. Feelings of insecurity, loneliness or shame can spiral into deep bouts of depression, acting out, despair and suicide. Prioritizing the needs of everyone else can lead to unhealthy behaviors and choices supplanting authenticity and joy, while swapping virtual reality for real relationships and happiness.
(510) 466-1346 View (510) 466-1346
Photo of Zuri Montgomery, Marriage & Family Therapist Associate
Zuri Montgomery
Marriage & Family Therapist Associate
Verified Verified
Walnut Creek, CA 94598  (Online Only)
I have worked with clients in crisis stabilization, depression, anxiety, suicidal thoughts, miscommunication, emotional awareness, trauma, and many more experiences.
Do you find life to be draining at times? Waking up angry or anxious with no clear reason why? Experiencing the many stressors of life can become exhausting when you don’t have proper support. I can help provide deeper support that will encourage you to expand your capacity and learn to cope via healthy strategies that we come up with together.
I have worked with clients in crisis stabilization, depression, anxiety, suicidal thoughts, miscommunication, emotional awareness, trauma, and many more experiences.
Do you find life to be draining at times? Waking up angry or anxious with no clear reason why? Experiencing the many stressors of life can become exhausting when you don’t have proper support. I can help provide deeper support that will encourage you to expand your capacity and learn to cope via healthy strategies that we come up with together.
(925) 332-0886 View (925) 332-0886
Photo of Nicolette Lee Hinkle, LCSW, Clinical Social Work/Therapist
Nicolette Lee Hinkle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95126
Have you come to a place in your life where things have become unmanageable or things just aren't working out? Are you having difficulty managing your emotions and want to figure out why? Do you want to learn some new skills in managing your emotions or building relationships? You have come to the right place. I work with both teens and adults across the life span. I work with people that have both mild to moderate symptoms as well as those that are having more significant struggles. I also work with family members of those who have significant struggles. I also work with people that are high achievers or gifted.
Have you come to a place in your life where things have become unmanageable or things just aren't working out? Are you having difficulty managing your emotions and want to figure out why? Do you want to learn some new skills in managing your emotions or building relationships? You have come to the right place. I work with both teens and adults across the life span. I work with people that have both mild to moderate symptoms as well as those that are having more significant struggles. I also work with family members of those who have significant struggles. I also work with people that are high achievers or gifted.
(650) 409-5255 View (650) 409-5255
Photo of Bill Zika, PhD, Psychologist
Bill Zika
Psychologist, PhD
Verified Verified
Pacific Grove, CA 93950  (Online Only)
You may be looking for help to find an effective way to deal with emotional, mental, or behavioral conflicts that have arisen in your life. You may have even tried some techniques or therapies in the past and are looking for another approach. I can show you a mindfulness/meditation approach that has been shown in clinical research to be very effective. I have worked with many different populations, but more recently have specialized in working with Seniors, over the age of 50. However, I am happy to work with you at any age over 18 years.
You may be looking for help to find an effective way to deal with emotional, mental, or behavioral conflicts that have arisen in your life. You may have even tried some techniques or therapies in the past and are looking for another approach. I can show you a mindfulness/meditation approach that has been shown in clinical research to be very effective. I have worked with many different populations, but more recently have specialized in working with Seniors, over the age of 50. However, I am happy to work with you at any age over 18 years.
(831) 219-4492 View (831) 219-4492
Photo of George Calin, LMFT, Clinical Social Work/Therapist
George Calin
Clinical Social Work/Therapist, LMFT
Verified Verified
Palo Alto, CA 94303  (Online Only)
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
(424) 408-1324 x1 View (424) 408-1324 x1
Photo of Margena Carter - Carter Care Therapeutic Services, Margena Carter, MA, LMFT, Marriage & Family Therapist
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Jared Phillips, LPCC, NCC, Counselor
Jared Phillips
Counselor, LPCC, NCC
Verified Verified
Carmel, CA 93921
​As a Licensed and Board-Certified counselor, and, more aptly, as a human Being, I understand pain in life. I also know that we humans have an amazing capacity to tolerate and be at ease in the tensions in life, no matter what arises, by un-learning the habits that get in the way. Utilizing evidenced-based practices with timeless principles of mind/body/spirit, I support individuals and couples with a warm-hearted Presence into the extraordinary process of embracing and responding to life from the Wisdom within us all.
​As a Licensed and Board-Certified counselor, and, more aptly, as a human Being, I understand pain in life. I also know that we humans have an amazing capacity to tolerate and be at ease in the tensions in life, no matter what arises, by un-learning the habits that get in the way. Utilizing evidenced-based practices with timeless principles of mind/body/spirit, I support individuals and couples with a warm-hearted Presence into the extraordinary process of embracing and responding to life from the Wisdom within us all.
(831) 609-9083 View (831) 609-9083
Photo of Danielle Dekker, LMFT, Marriage & Family Therapist
Danielle Dekker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
It’s not always easy to ask for help. It often takes courage to recognize that something is off and that your feelings and behaviors have overwhelmed your resources to cope. You may have already put considerable time and energy into your wellness and yet are baffled by why it is that you still are experiencing things like negative beliefs about yourself, overwhelming emotions, knee-jerk emotional reactions, difficulty having the kind of relationships or work you truly want, or why it is that you engage in self-destructive behavior. I'm here to help you gain freedom from these patterns so that you can live the life you deserve.
It’s not always easy to ask for help. It often takes courage to recognize that something is off and that your feelings and behaviors have overwhelmed your resources to cope. You may have already put considerable time and energy into your wellness and yet are baffled by why it is that you still are experiencing things like negative beliefs about yourself, overwhelming emotions, knee-jerk emotional reactions, difficulty having the kind of relationships or work you truly want, or why it is that you engage in self-destructive behavior. I'm here to help you gain freedom from these patterns so that you can live the life you deserve.
(510) 738-3669 View (510) 738-3669
Photo of Roxana Alexis Ortiz, MFT, PCC, Marriage & Family Therapist
Roxana Alexis Ortiz
Marriage & Family Therapist, MFT, PCC
Verified Verified
2 Endorsed
San Francisco, CA 94118  (Online Only)
Seeking therapy can often be a scary and confusing decision to make. If you are experiencing difficulties in life that seem overwhelming or you feel stuck in a rut, I can be the person that will join you on the path to figuring out what step to take next. My approach to therapy is integrative and I work collaboratively with my clients to create a treatment plan that is unique to each individual in order to promote growth.
Seeking therapy can often be a scary and confusing decision to make. If you are experiencing difficulties in life that seem overwhelming or you feel stuck in a rut, I can be the person that will join you on the path to figuring out what step to take next. My approach to therapy is integrative and I work collaboratively with my clients to create a treatment plan that is unique to each individual in order to promote growth.
(628) 600-3417 View (628) 600-3417
Photo of Stephanie Bossy, MA, LMFT, Marriage & Family Therapist
Stephanie Bossy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618
I welcome you to journey inward with the support of another person by your side. In our work together, I hope to make space for all parts of your experience to come forward, especially ones that have seemed unacceptable or unwelcome in society. My approach to psychotherapy is holistic. It is descriptive rather than prescriptive, and focused on the whole person and their environment.
I welcome you to journey inward with the support of another person by your side. In our work together, I hope to make space for all parts of your experience to come forward, especially ones that have seemed unacceptable or unwelcome in society. My approach to psychotherapy is holistic. It is descriptive rather than prescriptive, and focused on the whole person and their environment.
(415) 914-7597 View (415) 914-7597
Photo of Majica Alba, LMFT, ATR, Marriage & Family Therapist
Majica Alba
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Sacramento, CA 95816
Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.
Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.
(916) 546-1526 View (916) 546-1526
Photo of Chiara V. Cabiglio, AMFT, MA, Marriage & Family Therapist Associate
Chiara V. Cabiglio
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
2 Endorsed
Santa Cruz, CA 95064  (Online Only)
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
(562) 358-5036 View (562) 358-5036
Photo of Christopher Patrick White, LCSW, Clinical Social Work/Therapist
Christopher Patrick White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Cerrito, CA 94530
My clients are often sensitive, intelligent, and creative people who face life transitions, self-doubt, anxiety, depression, and the challenges of liberating passion and creating meaning in life. Many struggle with the legacy of significant trauma. Through acceptance, loving encouragement, and providing a container for self-exploration, I help clients to find a more encompassing love for self and other, develop strength and firmness of character, and tap into the well of their vitality, creativity, and joy.
My clients are often sensitive, intelligent, and creative people who face life transitions, self-doubt, anxiety, depression, and the challenges of liberating passion and creating meaning in life. Many struggle with the legacy of significant trauma. Through acceptance, loving encouragement, and providing a container for self-exploration, I help clients to find a more encompassing love for self and other, develop strength and firmness of character, and tap into the well of their vitality, creativity, and joy.
(510) 878-4334 View (510) 878-4334
Photo of Julia Hengst, MA, LMFT, Marriage & Family Therapist
Julia Hengst
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Oakland, CA 94606  (Online Only)
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with alternative/eastern wisdom, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: relationship patterns, deep family patterns, shamanic counseling, reclaiming lost parts of yourself, attachment theory. Creative, engaging and efficient, this work will empower you to explore your mind freely. The more we know our own mind, the more we become the driver rather than the driven.
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with alternative/eastern wisdom, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: relationship patterns, deep family patterns, shamanic counseling, reclaiming lost parts of yourself, attachment theory. Creative, engaging and efficient, this work will empower you to explore your mind freely. The more we know our own mind, the more we become the driver rather than the driven.
(808) 353-5731 View (808) 353-5731
Photo of Melissa Tihin - Central Valley Family Therapy, LMFT, Marriage & Family Therapist
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(916) 269-5422 View (916) 269-5422
Photo of Gwen Weil, PhD, Psychologist
Gwen Weil
Psychologist, PhD
Verified Verified
1 Endorsed
Oakland, CA 94610
Hello and welcome! I love working with clients who want to understand themselves as fully as is possible. My clients tend to come to therapy for a specific reason, but often stay to explore and discover more broadly, seeing the treatment process as a tool of growth and expansion. I work well with clients of all genders, sexual orientations, and cultural backgrounds, and I see the therapy relationship as a sacred container for meaningful personal healing and evolution. I find that most clients are seeking a combination of practical help and deep insight, and I really enjoy moving with flexibility and spontaneity between these goals.
Hello and welcome! I love working with clients who want to understand themselves as fully as is possible. My clients tend to come to therapy for a specific reason, but often stay to explore and discover more broadly, seeing the treatment process as a tool of growth and expansion. I work well with clients of all genders, sexual orientations, and cultural backgrounds, and I see the therapy relationship as a sacred container for meaningful personal healing and evolution. I find that most clients are seeking a combination of practical help and deep insight, and I really enjoy moving with flexibility and spontaneity between these goals.
(510) 405-6710 View (510) 405-6710
Photo of Melody Wright - Life by Design Therapy, LMFT, Marriage & Family Therapist
Life by Design Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94704
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
(510) 422-0349 View (510) 422-0349
Photo of Katherine Warner, MA, LMFT, Marriage & Family Therapist
Katherine Warner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palo Alto, CA 94306  (Online Only)
Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed in parenting, or facing a big life transition. I work closely with my clients to increase communication skills and develop greater personal awareness. I teach nervous system regulation in order to stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others.
Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed in parenting, or facing a big life transition. I work closely with my clients to increase communication skills and develop greater personal awareness. I teach nervous system regulation in order to stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others.
(650) 667-6724 View (650) 667-6724

See more therapy options for Ceres

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.