Mindfulness-Based (MBCT) Therapists in Ceres, CA

Hi, my name is Cheryl Kehner. I am a Marriage and Family Therapist in the San Francisco Bay area working with clients in the state of California via telehealth. I work with adults and specialize in helping manage stress, anxiety, depression, and thoughts getting in the way of living your authentic life. My style is eclectic, incorporating mindfulness, Somatic therapy, and Solution Focused Brief Therapy. Many people often disconnect from their bodily experiences missing clues your body provides about your wants and needs. Somatic therapies and mindfulness can help bring us back to the body and living in a more authentic way.

Hi, I am Megan Martineau, a Licensed Clinical Social Worker. I have been working as a therapist since 2015. My approach with clients is to start where they are at and utilize clients own strengths to help them accomplish the goals they set for themselves.

Hi there, I'm Monique! I am a licensed Marriage and Family Therapist and have practiced providing therapeutic services for nearly 10 years. Therapy to me is helping individuals work through real-life experiences in a way that is relatable and most manageable to themselves. Outside of my profession, I can be found enjoying cooking and entertaining family and friends, cheering on my sons at a soccer field, and spoiling my dog, Tommy. My style provides a safe, non-judgmental space to share, explore, process, and gain insight into past and present experiences hindering growth.

My name is Amy Gillespie and I'm a Licensed Clinical Social Worker (LCSW) working with clients throughout California via telehealth. I work with adolescents and adults and have over 10 years of clinical experience, specializing in trauma, depression, anxiety, and work-related burnout. I am trained in EMDR and IFS and utilize techniques from other treatment modalities that best connect with my client's needs.

I am a licensed Marriage and Family Therapist working primarily with adolescents and young adults. I am passionate about reconnecting clients to pieces of themselves that have been fragmented by traumatic experiences, anxiety, anger, grief, and a host of other challenges we face in our daily lives. The majority of my passion and therapeutic experience has come from working with adolescents and young adults. I work primarily with clients dealing with challenges that include trauma and PTSD symptoms, grief, anger management, anxiety, relationship issues, and phase-of-life challenges.

My name is Gabriela Cibrian and I am Licensed Marriage and Family Therapist in the state of California. My passion is working with individuals and families to help them understand behavioral patterns within themselves to help them make positive changes. My style and approach to therapy are a good fit for children, teens, and adults who have experienced trauma and symptoms related to stress, anxiety, and depression. I specialize in working with clients to help them understand trauma responses and formulate a plan to create healthier thought patterns that lead to healthier behavioral patterns.

Hi there, my name is Jennifer Cass, Jen for short, and 'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.

I am a licensed clinical therapist and have worked with individuals, couples, and families for over six years. I offer psychotherapy for adults dealing with issues including but not limited to anxiety, depression, personality disorders, trauma, grief/loss, parenting skills, relationship improvement, domestic violence, and substance abuse. My treatment style is primarily client-centered approaches that focus on building trust and rapport in order for a person to feel comfortable discussing any issues that they are having trouble with.

Hi, my name is Rene'e Caraco and I am a Licensed Marriage and Family Therapist with over 19 years of experience in the field. I treat individual adults with a focus on ADHD as well as a breadth of other areas such as aging, anxiety, codependency, coping skills, chronic illness, depression, grief, job-related issues, life transitions, marital/pre-marital issues, mood disorders, parenting, prenatal/postpartum, relationships, self-esteem, & stress, amongst others. I welcome and value working inclusively with diverse populations at different life stages and with varying cultural, religious, racial, and ethnic backgrounds.

My approach to therapy is to meet the client where they are. My theoretical approach is eclectic; however, some of my favorites include CBT, Solution Focus, and Positive Psychology. With over 14 years of experience in residential and outpatient substance abuse treatment and behavioral health, I am experienced in working with co-occurring disorders and the multifaceted and complex aspects of substance use/abuse.

Hello, I'm Jorge Leal! I am a Licensed Clinical Social worker who is passionate about supporting all of my clients who struggle with depression, anxiety, addiction, and relationship issues to improve resilience and develop meaningful relationships. My psychotherapy approach is evidence-based, with a primary focus on improving resilience and developing meaningful relationships. I work with adults of all ages from diverse social, cultural, and economic backgrounds. Typically, my clients struggle with negative thought patterns, interpersonal relationships, intense emotions, and difficulties coping with life stresses.

I am Karina Valdez, LMFT. I understand life can be overwhelming and stressful. I am here to help guide you to be the best version of yourself where you can learn how to cope with the stressors and adversities that life throws at you on a short- and long-term basis. Therapy is a way for you to have a confidential, non-judgmental, safe space to explore what troubles you most in life. My primary focus in my practice is helping people heal from traumatic adversities that have occurred in their life.

My name is Jacqueline DeLuca and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I currently work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Strength Based approaches. My focus is aimed towards helping each individual client make progress toward the goals they set during our sessions that can improve their overall satisfaction in life.

Hello! I’m a Licensed Marriage and Family Therapist in the state of California. I earned a Master of Arts in Clinical Psychology at Antioch University in Los Angeles in 2009. I have over 15 years of clinical experience across a variety of settings including community based-programs, residential treatment, and correctional facilities, structured outpatient programs, large non-profits, college campuses, as well as in the private practice sector.

Counseling is not so much about addressing "dysfunction" as about having a rich and safe space to be heard, and helped. I tell teens (who believe that seeing a counselor means they're crazy), that I work with normal kids and normal problems. I believe that about all my clients. "Normal" problems are daunting when they appear as depression, anxiety, relationship struggles, divorce, difficulties with kids, and/or burnout. My belief is that every human difficulty makes sense, but sometimes they require a translator and guide. My intention is to provide the space that leads to wellbeing and fulfilling relationships.

Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.

I want clients to feel comfortable seeking and coming to therapy, and my first goal is to make clients feel and safe and supported, to do the work they are wanting to do. Together we can uncover solutions to help you live the happy healthy life you want. Whether it's too much sadness, too much worry, grief and loss, problems with relationships, being unable heal from past events, not feeling good about yourself, trouble coping, or any other issue. Therapy can be a great way to find solutions and gain the support you need to make changes. You don't have to feel alone or helpless. Help can be just a phone call or email away!

My name is Maria Llamas, and I am a Licensed Marriage and Family Therapist providing teletherapy throughout California. I specialize in treating trauma by integrating evidence-based trauma-informed modalities to meet each client's specific needs at their pace. I evaluate and treat a wide range of clinical problems including anxiety, depression, PTSD, grief/loss, self-esteem issues, feeling tense or stressed, relationship challenges and or individuals who can’t quite understand why things feel out of sorts. I have a particular interest in working with adults who are survivors of trauma, including those from childhood.

My training in working with various age groups ranging from 12 years to 90 years young has taught me that it is never too late to seek help. The theme that I have witnessed from my clients is that they want to experience joy, acceptance, and tranquility. I look forward to hearing from you and joining you on your journey toward the change you want to achieve.