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More Therapists Nearby

Photo of Ciara Bogdanovic - Sagebrush Psychotherapy, Marriage & Family Therapist
Sagebrush Psychotherapy
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90012
Are you or your child struggling with intense anger, overwhelming emotions, or mood swings? You are seeking ways to ease anxiety, manage impulsivity, and build healthier relationships. You want to break free from the pain of feeling misunderstood and alone. We will help you understand your triggers and find inner strength because you deserve a calmer, balanced life.
Are you or your child struggling with intense anger, overwhelming emotions, or mood swings? You are seeking ways to ease anxiety, manage impulsivity, and build healthier relationships. You want to break free from the pain of feeling misunderstood and alone. We will help you understand your triggers and find inner strength because you deserve a calmer, balanced life.
(323) 861-3556 View (323) 861-3556
Photo of Ciara Bogdanovic, LMFT, Marriage & Family Therapist
Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90012
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.
(323) 615-1164 View (323) 615-1164
Photo of Dinko Zidarich, MA, LMFT, CSAT, Marriage & Family Therapist
Dinko Zidarich
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
2 Endorsed
Los Angeles, CA 90046
You see yourself as a high-achieving person, but there are parts of your life that feel unbalanced. Perhaps there are self-destructive behaviors that are getting out of control. Or your relationships may be causing you grief. There may also be an empty feeling or nagging fears under the surface. Even if you are accustomed to solving things yourself, this may be the time to reach out for help from a professional who specializes in working with high-functioning clients like yourself. I offer a rare combination of two decades of experience in the MIT/tech world with substantial training as a psychotherapist.
You see yourself as a high-achieving person, but there are parts of your life that feel unbalanced. Perhaps there are self-destructive behaviors that are getting out of control. Or your relationships may be causing you grief. There may also be an empty feeling or nagging fears under the surface. Even if you are accustomed to solving things yourself, this may be the time to reach out for help from a professional who specializes in working with high-functioning clients like yourself. I offer a rare combination of two decades of experience in the MIT/tech world with substantial training as a psychotherapist.
(424) 331-0158 View (424) 331-0158
Photo of Nicole Walker - Boulevard Therapy, PsyD, MFT, Psychologist
Boulevard Therapy
Psychologist, PsyD, MFT
Verified Verified
2 Endorsed
Studio City, CA 91604
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
(818) 805-1172 View (818) 805-1172

Online Therapists

Photo of Anita Tenzera, MA, LMFT, Marriage & Family Therapist
Anita Tenzera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266
Wellness matters in obtaining a higher quality of life. Daily stressors and emotions impact our well-being and ability to grow. By using the mindful approach, we can process the emotions and traumas that are stuck in the body through aches, anxiety, depression, flashbacks, and triggers. We can work on increasing intimacy, respect, and affection in a relationship. I am a bilingual speaking (Croatian/English) marriage and family therapist and I work with individuals, couples, youths, adults, and families of all ethnic backgrounds, religions, and sexual orientations.
Wellness matters in obtaining a higher quality of life. Daily stressors and emotions impact our well-being and ability to grow. By using the mindful approach, we can process the emotions and traumas that are stuck in the body through aches, anxiety, depression, flashbacks, and triggers. We can work on increasing intimacy, respect, and affection in a relationship. I am a bilingual speaking (Croatian/English) marriage and family therapist and I work with individuals, couples, youths, adults, and families of all ethnic backgrounds, religions, and sexual orientations.
(424) 372-5603 View (424) 372-5603
Photo of Dragana Gajic Pitargue, LCSW, MBA, Clinical Social Work/Therapist
Dragana Gajic Pitargue
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Claremont, CA 91711
I provide therapy to teens, adults and couples. My specialties include Brainspotting, IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and complex PTSD. I am a certified EMDR therapist and an EMDRIA Consultant who provides consultation for therapists seeking certification. I am trained in CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy) and I treat a variety of conditions, including complex trauma and PTSD, depression, anxiety, panic disorders, OCD, eating disorders, and addiction. I provide Christian Counsel/Guidance upon request.
I provide therapy to teens, adults and couples. My specialties include Brainspotting, IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and complex PTSD. I am a certified EMDR therapist and an EMDRIA Consultant who provides consultation for therapists seeking certification. I am trained in CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy) and I treat a variety of conditions, including complex trauma and PTSD, depression, anxiety, panic disorders, OCD, eating disorders, and addiction. I provide Christian Counsel/Guidance upon request.
(310) 741-9451 View (310) 741-9451

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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.