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More Therapists Nearby

Photo of Alyssa Bradley, MS, LMFT, Marriage & Family Therapist
Alyssa Bradley
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Bernardino, CA 92404  (Online Only)
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
(951) 305-3323 View (951) 305-3323
Photo of Chase Uribe, MSW, ASW, Clinical Social Work/Therapist
Chase Uribe
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
1 Endorsed
Crestline, CA 92325
Hi! My name is Chase Uribe. I see people in-person in our office, in parks and nature and telehealth anywhere in CA. I provide therapy to children and youth 7-17, adults of all ages for individual therapy and couples/relationships for counseling/therapy and marital counseling. My experience includes supporting people with anxiety, depression, grief and loss, PTSD, suicidal ideation/thoughts and trauma. My experience includes supporting people of diverse folks and communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement and HR Professionals. I provide letters.
Hi! My name is Chase Uribe. I see people in-person in our office, in parks and nature and telehealth anywhere in CA. I provide therapy to children and youth 7-17, adults of all ages for individual therapy and couples/relationships for counseling/therapy and marital counseling. My experience includes supporting people with anxiety, depression, grief and loss, PTSD, suicidal ideation/thoughts and trauma. My experience includes supporting people of diverse folks and communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement and HR Professionals. I provide letters.
(909) 281-7619 View (909) 281-7619
Photo of Allan Herem - Allan Herem LMFT, LMFT, Marriage & Family Therapist
Allan Herem LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92308
I am an English & Spanish speaking counselor providing services for families, couples, and children/adolescents.
Amid the ups and down and trials of life, it is easy to succumb to the, "If you think that the grass is greener on the other side" mentality. Well, it's time to water your grass. Although events can affect our lives, a true master of the art of living learns to weather the ups and downs and not allow circumstance to control our relationships, and more importantly, our own self-worth, dignity, and willingness to put one step in front of the other. Counseling is an avenue to help yourself achieve this control over your life. Please visit my website for more information regarding my services: allanheremlmft.site
I am an English & Spanish speaking counselor providing services for families, couples, and children/adolescents.
Amid the ups and down and trials of life, it is easy to succumb to the, "If you think that the grass is greener on the other side" mentality. Well, it's time to water your grass. Although events can affect our lives, a true master of the art of living learns to weather the ups and downs and not allow circumstance to control our relationships, and more importantly, our own self-worth, dignity, and willingness to put one step in front of the other. Counseling is an avenue to help yourself achieve this control over your life. Please visit my website for more information regarding my services: allanheremlmft.site
(949) 612-2761 View (949) 612-2761
Photo of Kate Nicole Stahl-Kovell, PhD, MFT, MA, Marriage & Family Therapist Intern
Kate Nicole Stahl-Kovell
Marriage & Family Therapist Intern, PhD, MFT, MA
Verified Verified
3 Endorsed
Crestline, CA 92325
I work with moms, parents, couples, and families to help them live their fullest, highest, most realized life.
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you have experienced fertility struggles, miscarriage(s), difficult pregnancy, adverse birth experience, birth trauma, NICU stay, stillbirth, infant loss, parenting a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
I work with moms, parents, couples, and families to help them live their fullest, highest, most realized life.
9% of birth experiences end in trauma, yet, it’s difficult to find a provider who specializes in helping birth parents and their families through their traumatic experiences. If you have experienced fertility struggles, miscarriage(s), difficult pregnancy, adverse birth experience, birth trauma, NICU stay, stillbirth, infant loss, parenting a medically fragile child or just need support navigating parenthood—I am here to help. I am passionate about holistic, evidence-based trauma treatments and somatic therapy to help you on your unique healing journey.
(909) 490-3954 View (909) 490-3954
Photo of Kenyada Wagoner, LCSW, Clinical Social Work/Therapist
Kenyada Wagoner
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407
A Licensed Clinical Social Worker. Are you struggling with your emotions and mood? Have you experienced a traumatic event within your life? Do you find yourself having a hard time fitting into social settings? Do intrusive thoughts cause a daily impairment within your daily life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down mood? Does anxiety appear to rule your life? I would like to help you manage these struggles. I am confident that you can and will get to a better place.
A Licensed Clinical Social Worker. Are you struggling with your emotions and mood? Have you experienced a traumatic event within your life? Do you find yourself having a hard time fitting into social settings? Do intrusive thoughts cause a daily impairment within your daily life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down mood? Does anxiety appear to rule your life? I would like to help you manage these struggles. I am confident that you can and will get to a better place.
(818) 381-5842 View (818) 381-5842
Photo of Catherine Nelson, LMFT, Marriage & Family Therapist
Catherine Nelson
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
(951) 476-2279 View (951) 476-2279
Photo of Angie Rosenberg, LMFT, MA, MT-BC, Marriage & Family Therapist
Angie Rosenberg
Marriage & Family Therapist, LMFT, MA, MT-BC
Verified Verified
7 Endorsed
Lake Arrowhead, CA 92352  (Online Only)
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
LMFT Supervisor. Offering Telehealth for individuals, couples, and families. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family, and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.
(619) 404-5798 View (619) 404-5798
Photo of Coralyn (Lynne) E Sheridan, LMFT, C-PAT, Marriage & Family Therapist
Coralyn (Lynne) E Sheridan
Marriage & Family Therapist, LMFT, C-PAT
Verified Verified
Lake Arrowhead, CA 92352
I have 15 years of experience working with Couples and am the author The Birds and Bees of Joyful Monogamy: Nine Secrets to HOT Partnering.
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
I have 15 years of experience working with Couples and am the author The Birds and Bees of Joyful Monogamy: Nine Secrets to HOT Partnering.
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
(714) 752-0881 View (714) 752-0881
Photo of Dr. Ahliah Sharp, PhD, MS, Pre-Licensed Professional
Dr. Ahliah Sharp
Pre-Licensed Professional, PhD, MS
Verified Verified
San Bernardino, CA 92404
I offer one-on-one sessions along with groups and couples too.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
I offer one-on-one sessions along with groups and couples too.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
(909) 768-6533 View (909) 768-6533
Photo of Gabriel Arroyo, MS, Marriage & Family Therapist
Gabriel Arroyo
Marriage & Family Therapist, MS
Verified Verified
3 Endorsed
Highland, CA 92346  (Online Only)
Are you struggling with relationship issues or challenges within your marriage? Struggling with communication, intimacy issues, or trust issues? If you are facing any of the challenges, now may be the time to start with a therapist that specializes in couples/marriage counseling. We can work together to rebuild skills to reconnect in your relationship by rebuilding communication, intimacy, and trust. Beginning couples counseling may be a hard decision, but can also be the most rewarding with the skillset we can grow. Continue reading below to see if this would be the best fit for your needs or feel free to call.
Are you struggling with relationship issues or challenges within your marriage? Struggling with communication, intimacy issues, or trust issues? If you are facing any of the challenges, now may be the time to start with a therapist that specializes in couples/marriage counseling. We can work together to rebuild skills to reconnect in your relationship by rebuilding communication, intimacy, and trust. Beginning couples counseling may be a hard decision, but can also be the most rewarding with the skillset we can grow. Continue reading below to see if this would be the best fit for your needs or feel free to call.
(909) 742-7517 View (909) 742-7517
Photo of Nancy Lewis Lappen, LCSW, CPCC, Clinical Social Work/Therapist
Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Lake Arrowhead, CA 92352  (Online Only)
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
(909) 281-7395 View (909) 281-7395
Photo of Kathy O'Fallon, PsyD, Psychologist
Kathy O'Fallon
Psychologist, PsyD
Verified Verified
Crestline, CA 92325
Waitlist for new clients
The therapeutic relationship is all-important in establishing trust and a willingness to face oneself, because mediating fear is a natural challenge in the process.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
The therapeutic relationship is all-important in establishing trust and a willingness to face oneself, because mediating fear is a natural challenge in the process.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
(909) 570-1795 View (909) 570-1795
Photo of Zamira Pla, MS, LMFT, Marriage & Family Therapist
Zamira Pla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lake Arrowhead, CA 92352
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
Many of us come to therapy because we are experiencing symptoms, feelings or circumstances that we want to change. Only to discover that there might be deeper things that we desire, that the symptoms are only the surface. We discover that we want to find our purpose or calling, that we want freedom from expectations, freedom from fears. We are seeking meaningful and honest relationships. We wish to communicate efficiently. We crave inspiration, imagination, creativity, and clarity. We long to move forward, wherever that place is. We want to expand and feel the infinity that we are and explore all possibilities in our lives.
(626) 244-9115 View (626) 244-9115
Photo of Janena Ciancio - Holistic Counseling & Wellness
Holistic Counseling & Wellness
Licensed Professional Clinical Counselor
Verified Verified
Hesperia, CA 92345  (Online Only)
Welcome to Holistic Counseling and Wellness. We believe in treating the whole person and not just their diagnosis. We offer traditional approaches to therapy such as Cognitive Behavioral Therapy and Solution Focused Therapy as well as Equine Therapy and Personal Coaching. Our goal is to make you feel supported and to help you process and heal. Please take a few minutes to check out our website. If you feel we are a good fit or you, reach out to us for a free 15 minute consultation or to schedule your first appointment.
Welcome to Holistic Counseling and Wellness. We believe in treating the whole person and not just their diagnosis. We offer traditional approaches to therapy such as Cognitive Behavioral Therapy and Solution Focused Therapy as well as Equine Therapy and Personal Coaching. Our goal is to make you feel supported and to help you process and heal. Please take a few minutes to check out our website. If you feel we are a good fit or you, reach out to us for a free 15 minute consultation or to schedule your first appointment.
(442) 600-5917 View (442) 600-5917
Photo of Icinda Siqueira-Darwin, LCP, Psychologist
Icinda Siqueira-Darwin
Psychologist, LCP
Verified Verified
Highland, CA 92346
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
(619) 453-0136 View (619) 453-0136
Photo of Michael Beavers - Michael Beavers, MS LMFT, MS, LMFT, Marriage & Family Therapist
Michael Beavers, MS LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cedarpines Park, CA 92322
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
(909) 906-9079 View (909) 906-9079
Photo of Gina Weiss, MS, LMFT, Marriage & Family Therapist
Gina Weiss
Marriage & Family Therapist, MS, LMFT
Verified Verified
Running Springs, CA 92382
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
(909) 474-7893 View (909) 474-7893
Photo of Damien Beauchemin, LMFT, Marriage & Family Therapist
Damien Beauchemin
Marriage & Family Therapist, LMFT
Verified Verified
Highland, CA 92346
Hi there! My name is Damien Beauchemin, I am an LMFT that lives in Humboldt County California. I work with various clients, but I've done my best work with those who are nerdy, quirky, and fringe. I like to use solution-focused, cognitive, and forward-focused methods for therapy. I like to think that people can best work on moving beyond their issues and focus on making the best tomorrow they can. There are a fair amount of questions on a person's background, what we can work on together, goals to be addressed, and likely a few bad jokes.
Hi there! My name is Damien Beauchemin, I am an LMFT that lives in Humboldt County California. I work with various clients, but I've done my best work with those who are nerdy, quirky, and fringe. I like to use solution-focused, cognitive, and forward-focused methods for therapy. I like to think that people can best work on moving beyond their issues and focus on making the best tomorrow they can. There are a fair amount of questions on a person's background, what we can work on together, goals to be addressed, and likely a few bad jokes.
(747) 298-6767 View (747) 298-6767
Photo of Neil Babins, MA, LMFT, Marriage & Family Therapist
Neil Babins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Crestline, CA 92325  (Online Only)
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
(818) 485-4109 View (818) 485-4109
Photo of Marc Rosenberg, LMFT, BCBA, Marriage & Family Therapist
Marc Rosenberg
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
3 Endorsed
Lake Arrowhead, CA 92352
HEALTHY! You are here because you and your life deserve it. A collection of experiences, life has many obstacles, barriers, and defeats. This journey can make us feel unbalanced, without grounding, and comes with peaks and valleys. With a willingness to pursue understanding and desire for purposeful action, our work together starts with cultivating greater awareness of unintentional and directionless experiences.
HEALTHY! You are here because you and your life deserve it. A collection of experiences, life has many obstacles, barriers, and defeats. This journey can make us feel unbalanced, without grounding, and comes with peaks and valleys. With a willingness to pursue understanding and desire for purposeful action, our work together starts with cultivating greater awareness of unintentional and directionless experiences.
(657) 218-5373 View (657) 218-5373
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.