Therapists in Cedar Glen, CA

Photo of Sandy A Schaller, LMFT, Marriage & Family Therapist
Sandy A Schaller
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Glen, CA 92321  (Online Only)
I became a Marriage/Family Therapist because I had long dreamed of being instrumental in assisting others in finding their own unique avenues to happiness. There is nothing more rewarding than knowing you we're there for someone who is in need of my assistance and guidance. I am a passionate animal lover and am a volunteer at the LA Zoo
I became a Marriage/Family Therapist because I had long dreamed of being instrumental in assisting others in finding their own unique avenues to happiness. There is nothing more rewarding than knowing you we're there for someone who is in need of my assistance and guidance. I am a passionate animal lover and am a volunteer at the LA Zoo
(747) 234-2725 View (747) 234-2725

More Therapists Nearby

Photo of Norma Inez Martinez, LMFT, Marriage & Family Therapist
Norma Inez Martinez
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
My name is Norma "Inez" Martinez (I go by Inez) and am a Licensed Marriage & Family Therapist working with clients statewide through the convenience of Telehealth. I work with adults to help manage their anxiety/depression by using evidence-based models such as Acceptance and Commitment Therapy, mindfulness, and Dialectical Behavioral Therapy. I typically work with young adults to adults in their 30s. I am most comfortable working with anxiety, depression, general overthinking, or difficulty managing any life transitions.
My name is Norma "Inez" Martinez (I go by Inez) and am a Licensed Marriage & Family Therapist working with clients statewide through the convenience of Telehealth. I work with adults to help manage their anxiety/depression by using evidence-based models such as Acceptance and Commitment Therapy, mindfulness, and Dialectical Behavioral Therapy. I typically work with young adults to adults in their 30s. I am most comfortable working with anxiety, depression, general overthinking, or difficulty managing any life transitions.
(626) 427-8362 View (626) 427-8362
Photo of Adrian Carol McClellan - Adrian McClellan, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Adrian McClellan, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Bernardino, CA 92404
Additional insurance services available right now. Aetna, Anthem Blue Cross, Blue Shield, Cigna and Magellan. Telehealth also available. I have appointment times available in 1 to 2 WEEKS. I am available by appointment only. I am a licensed therapist working in the field of health/mental health since 1983. I have been licensed in California since 1988. I have extensive experience working with those burdened by depressed mood, anxiety, relationship issues, trauma and more. Please see the list of specialties I work with. We can find a solution to your issues. Keep your hope. If others can recover, so can you.
Additional insurance services available right now. Aetna, Anthem Blue Cross, Blue Shield, Cigna and Magellan. Telehealth also available. I have appointment times available in 1 to 2 WEEKS. I am available by appointment only. I am a licensed therapist working in the field of health/mental health since 1983. I have been licensed in California since 1988. I have extensive experience working with those burdened by depressed mood, anxiety, relationship issues, trauma and more. Please see the list of specialties I work with. We can find a solution to your issues. Keep your hope. If others can recover, so can you.
(909) 351-3606 View (909) 351-3606
Photo of Monica Jauregui-Gomez - Mariposa Therapy, LCSW, Clinical Social Work/Therapist
Mariposa Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, CA 92346
Waitlist for new clients
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
(909) 248-7340 View (909) 248-7340
Photo of Brenna Leslie, LMFT, Marriage & Family Therapist
Brenna Leslie
Marriage & Family Therapist, LMFT
Verified Verified
Highland, CA 92346  (Online Only)
Are you struggling during pregnancy or postpartum life and feeling completely burnt out? BEING A PARENT CAN BE HARD! For many, it can feel completely overwhelming. You find yourself comparing yourself to other moms and wonder if you are even cut out for motherhood. You’re feeling drained at the end of the day, anxious trying to figure out logistics and lacking any time for self-care. You may also find it difficult to connect with your partner and are tired of “not feeling like yourself”. I get it! I'm here to tell you that it is possible to find relief and realistic, lasting solutions and I am here to help!
Are you struggling during pregnancy or postpartum life and feeling completely burnt out? BEING A PARENT CAN BE HARD! For many, it can feel completely overwhelming. You find yourself comparing yourself to other moms and wonder if you are even cut out for motherhood. You’re feeling drained at the end of the day, anxious trying to figure out logistics and lacking any time for self-care. You may also find it difficult to connect with your partner and are tired of “not feeling like yourself”. I get it! I'm here to tell you that it is possible to find relief and realistic, lasting solutions and I am here to help!
(909) 280-8946 View (909) 280-8946
Photo of Norina Murphy - Norina Verduzco-Murphy MSW, LCSW & Associates, LCSW, Clinical Social Work/Therapist
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Running Springs, CA 92382
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
(909) 317-3360 View (909) 317-3360
Photo of Hugo Garcia, LCSW, Clinical Social Work/Therapist
Hugo Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92404
My name is Hugo Garcia and I am a Licensed Clinical Social Worker (LCSW) based in Monterey, California and working with people living in any part of California via Telehealth. I work with English or Spanish-speaking adults and specialize in anxiety, depression, trauma and stress due to life transitions. I use Motivational Interviewing, Cognitive Behavioral Therapy and other therapy techniques to understand clients, their life situations and what is most important to them, so I can better support them while we work together on integrating the past, enjoying the present and hoping the best for the future.
My name is Hugo Garcia and I am a Licensed Clinical Social Worker (LCSW) based in Monterey, California and working with people living in any part of California via Telehealth. I work with English or Spanish-speaking adults and specialize in anxiety, depression, trauma and stress due to life transitions. I use Motivational Interviewing, Cognitive Behavioral Therapy and other therapy techniques to understand clients, their life situations and what is most important to them, so I can better support them while we work together on integrating the past, enjoying the present and hoping the best for the future.
(925) 430-7685 View (925) 430-7685
Photo of Carol Kosta
Carol Kosta
Licensed Professional Clinical Counselor
Verified Verified
Highland, CA 92346
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
(909) 859-1015 View (909) 859-1015
Photo of George Dabdoub, PsyD, Psychologist
George Dabdoub
Psychologist, PsyD
Verified Verified
7 Endorsed
San Bernardino, CA 92404
If you’re looking for quality Private Counseling sessions with providers who care, then you’ve come to the right place. We guide our patients every step of the way and implement methods to help them develop new attitudes towards all of life’s most complex matters. Clearing away obstacles and dysfunction can occur faster than expected and allow us to engage life with a clear mind, a healthy view, and joy.
If you’re looking for quality Private Counseling sessions with providers who care, then you’ve come to the right place. We guide our patients every step of the way and implement methods to help them develop new attitudes towards all of life’s most complex matters. Clearing away obstacles and dysfunction can occur faster than expected and allow us to engage life with a clear mind, a healthy view, and joy.
(909) 323-0911 View (909) 323-0911
Photo of Elena Inzunza, LCSW, Clinical Social Work/Therapist
Elena Inzunza
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407
Not accepting new clients
***Accepting new client's*** Limited in person/primarily telehealth. Welcome to Moon-Saji Therapy Services! I have been helping parents, adults and children manage their difficult emotions for last 11 years. Whether it is feelings sad, anxious, frustrated or confused, I am here to support you and/or your family through this journey. One of the areas I focus on is reducing parental stress due to difficult behaviors (disruptive/oppositional) for parents with children ages 2-7. I also work with children and adults managing symptoms from trauma.
***Accepting new client's*** Limited in person/primarily telehealth. Welcome to Moon-Saji Therapy Services! I have been helping parents, adults and children manage their difficult emotions for last 11 years. Whether it is feelings sad, anxious, frustrated or confused, I am here to support you and/or your family through this journey. One of the areas I focus on is reducing parental stress due to difficult behaviors (disruptive/oppositional) for parents with children ages 2-7. I also work with children and adults managing symptoms from trauma.
(909) 265-7263 View (909) 265-7263
Photo of Connie Taylor, PhD, Psychologist
Connie Taylor
Psychologist, PhD
Verified Verified
Highland, CA 92346
Relationships can be difficult and I believe that the relationship we cultivate with ourselves is of utmost importance in the way we communicate with others. Are we accepting and compassionate when we notice mistakes or are we critical and judgmental? By improving our ''inside voices' we can alleviate much of the stress and tension in our lives. When working with individuals, couples, or groups, I remain unbiased and non-judgmental as I attempt to be a "clear mirror" for Self discovery. I believe that "life doesn't happen TO us. It happens FOR us." As an Imago therapist, I enjoy working with couples very much.
Relationships can be difficult and I believe that the relationship we cultivate with ourselves is of utmost importance in the way we communicate with others. Are we accepting and compassionate when we notice mistakes or are we critical and judgmental? By improving our ''inside voices' we can alleviate much of the stress and tension in our lives. When working with individuals, couples, or groups, I remain unbiased and non-judgmental as I attempt to be a "clear mirror" for Self discovery. I believe that "life doesn't happen TO us. It happens FOR us." As an Imago therapist, I enjoy working with couples very much.
(909) 474-7668 View (909) 474-7668
Photo of Jessica Taylor, LCSW, Clinical Social Work/Therapist
Jessica Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
Hello. My name is Jessica Taylor, and I am a Licensed Clinical Social Worker. I have more than 5 years of experience working with adults in county, private, and hospital settings. I typically work with adults with mild to moderate mental health diagnoses. My primary has worked with adults with anxiety, depression, panic disorder, and trauma. My approach to providing therapy is majority person-centered. Although the majority is client-centered I do use techniques and interventions from cognitive behavioral therapy, trauma-focused, strength-based, and solution-focused.
(559) 702-0814 View (559) 702-0814
Photo of Rosa Gomez Duque, LMFT, Marriage & Family Therapist
Rosa Gomez Duque
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
I am a Licensed Marriage and Family Therapist. Being fluent in both Spanish and English allows me to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents, and adults. Providing psychotherapy services has been my passion. I like to assist people in their personal growth by encouraging their resilience and helping them tap into their potential to overcome life’s difficulties.
I am a Licensed Marriage and Family Therapist. Being fluent in both Spanish and English allows me to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents, and adults. Providing psychotherapy services has been my passion. I like to assist people in their personal growth by encouraging their resilience and helping them tap into their potential to overcome life’s difficulties.
(415) 943-1781 View (415) 943-1781
Photo of Coralyn (Lynne) E Sheridan, LMFT, C-PAT, Marriage & Family Therapist
Coralyn (Lynne) E Sheridan
Marriage & Family Therapist, LMFT, C-PAT
Verified Verified
Lake Arrowhead, CA 92352
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
(714) 752-0881 View (714) 752-0881
Photo of Kristine Izedi - Hummingbirds Counseling , LMFT, Marriage & Family Therapist
Hummingbirds Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Lake Arrowhead, CA 92352  (Online Only)
I am a licensed Marriage and Therapist in the state of California. I enjoy working with individuals and couples seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals and couples on their mental health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being,
I am a licensed Marriage and Therapist in the state of California. I enjoy working with individuals and couples seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals and couples on their mental health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being,
(760) 903-5697 View (760) 903-5697
Photo of Diane L Maldonado, Pre-Licensed Professional
Diane L Maldonado
Pre-Licensed Professional
Verified Verified
3 Endorsed
Highland, CA 92346
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
(951) 494-4911 View (951) 494-4911
Photo of Kristine Izedi, LMFT, ADHDCCS, Marriage & Family Therapist
Kristine Izedi
Marriage & Family Therapist, LMFT, ADHDCCS
Verified Verified
Lake Arrowhead, CA 92352  (Online Only)
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
(909) 403-6300 View (909) 403-6300
Photo of Sylvie Fermanian, LMFT, Marriage & Family Therapist
Sylvie Fermanian
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92407
Hi, my name is Sylvie Fermanian. I'm a Licensed Marriage and Family Therapist with 12 years of experience. I have helped individuals with anxiety, depression, brief, family conflict, job stress, and more. I use an individualized approach to each of my clients, which involves an Eclectic form of treatment. Some of the primary modalities include CBT, DBT, Solution-Focused, and Narrative Therapy. I will meet you where you are so you can go at your own pace in terms of opening up and sharing details of your life. We will develop goals together and, as therapy progresses, introduce to you skills and interventions to reach those goals.
Hi, my name is Sylvie Fermanian. I'm a Licensed Marriage and Family Therapist with 12 years of experience. I have helped individuals with anxiety, depression, brief, family conflict, job stress, and more. I use an individualized approach to each of my clients, which involves an Eclectic form of treatment. Some of the primary modalities include CBT, DBT, Solution-Focused, and Narrative Therapy. I will meet you where you are so you can go at your own pace in terms of opening up and sharing details of your life. We will develop goals together and, as therapy progresses, introduce to you skills and interventions to reach those goals.
(209) 290-1471 View (209) 290-1471
Photo of Nancy Lewis Lappen, LCSW, CPCC, Clinical Social Work/Therapist
Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Lake Arrowhead, CA 92352  (Online Only)
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
(909) 281-7395 View (909) 281-7395
Photo of Gina Weiss, MS, LMFT, Marriage & Family Therapist
Gina Weiss
Marriage & Family Therapist, MS, LMFT
Verified Verified
Running Springs, CA 92382
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
(909) 474-7893 View (909) 474-7893

How does your Therapist compare?

Number of Therapists in Cedar Glen, CA

< 10

Therapists in Cedar Glen, CA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Geriatric and Seniors
100% Parenting
100% Spirituality
100% Divorce

Average years in practice

21 Years

Gender breakdown

100% Female

How Therapists in Cedar Glen, CA see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Glen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.