Transpersonal Therapists in Cayucos, CA

Sessions with me are focused, light-hearted, insightful and I will help you to directly and immediately gain insight and healing around the issues that cause you distress. Currently accepting short-term clients who are open and ready for immediate positive emotional, mental, or relational shifts. .

I tend to work with individuals and couples in a collaborative way. I attempt to assess what the goals are and explore how to get there. Generally, I see the work in a couple of phases: establishing a safe, supportive environment and secondly, attempting to provide insight for those I work with. Insight is part of it, then one must attempt to deal with some of the inevitable challenges of changing. To this end, a collaborative relationship allows for us to work at the Client's pace, with perhaps, some occasional supportive nudging.

I am currently accepting New Clients both in-person and online! Call today for a free consultation or to set up an initial appointment. I take a creative, individualized approach to counseling, helping clients develop healthier, more functional lives, heal from loss and change, and grow with confidence. I counsel individuals, couples, and families, aiding them in navigating anxiety, depression, relational and work distress, grief, and major life transitions. I find special joy in working with children and adolescents, fostering their unique voice, self-worth, and tools to handle anxiety, depression and self-esteem issues,

I have great faith in human resilience and the natural capacity for growth and healing. My experience as a Psychologist has taught me to meet each person where s/he is and creatively support their development toward meeting challenges and living their best life. I have been fortunate in combining my work in private practice with 30 years as a university faculty member training and learning from a wide range of mental health professionals.

I welcome your symptoms and struggles as precise messages from a soul that seeks greater care and deeper understanding and expression. I commit to listen compassionately and challenge you persistently, so that you may discover and live out the truest, fullest possible self that you were born to be. I bring over twenty-five years of clinical experience and am privileged to have worked with a wide range of people from various walks of life, diverse perspectives and cultures. I draw from a rich range of theory and technique to better craft a treatment plan responsive to your unique needs and goals.

Do you want to be happier, more satisfied, or feel better? As a therapist with over 25 years experience, I have supported clients in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to their fullest potential. CERTIFIED FIRST RESPONDER COUNSELOR-Critical Incident Stress Management (CISM). CERTIFIED GOTTMAN COUPLES THERAPIST. Experienced Rover Therapist at the Art & Science of Love Workshops facilitated by Doctors John and Julie Gottman. COMPREHENSIVE COUPLES ASSESSMENTS - ONLINE THERAPY AVAILABLE.

I work with adolescents and adults in individual and conjoint therapy. I facilitate healing on deep levels with each client who enters my practice, specializing in anxiety issues, which have become so prevalent and acute during and in the wake of the COVID 19 pandemic. I bring a mature, experienced perspective to my work, integrating years of my own personal work and professional training. I view each person with whom I have the privilege to work as a unique being, utilizing client-centered, humanistic, transpersonal approaches, combined with a psychodynamic lens.

I choose to see life's challenges as invitations to know ourselves more honestly, and to accept ourselves as we are. I believe that when individuals are self-aware they experience life as more meaningful and challenges as less distressing. I help individuals struggling with depression, anxiety, life transitions and relationship issues, to embrace their wholeness and strengthen inner resources not yet recognized. From this place of knowing and alternate or adjusted perspective, individuals develop compassion for self and other, gain confidence in relationships, and feel more assured in their ability to address the challenges life presents.

I am licensed in CA with 25 years of professional work experience and am now working with RULA doing telehealth only. I have experience in helping clients with anxiety and depression, trauma, sexual abuse, bipolar disorder, personality disorders, domestic violence, substance abuse, women's issues, and codependency. I utilize a transpersonal, client centered approach and utilize gestalt and family systems work. I believe that you have the strengths to overcome the challenges in your life so you can have a happy and fulfilling life and I will support you with this process.

In a safe and serene space, I meet you where you are. I welcome individuals open to exploring their own deep wisdom, truth, and Inner Healer. Engaging in our own healing work can provide growth, transformation, or new states of consciousness. My approach to therapy is an eclectic, multicultural and individualized therapy for different issues-trauma, relationships, daily life stressors, transpersonal experiences, or whatever is needed for the stage of your life.

Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.

Our deepest Self is good, creative and generative; we are beautiful and resilient beings, an integration of body, mind, spirit, and ancestry. Yet sometimes life’s challenges sabotage our joy or interrupt our purpose, leaving us feeling anxious, grieved, or manifesting destructive thought and behavioral patterns. These challenges are the daily demands of navigating our chaotic world, but sometimes include other traumas such as violence, abuse, or family and inter-generational wounds.

Welcome! I am so glad you are here. I want you to know that you can have the life that you want and deserve. My name is Carrie Gajowski and I am a Licensed Marriage and Family Therapist who works with adults in complicated relationships. I work with people who are involved in relationships that aren’t working for them and they may not know why or what is happening. I will work alongside you to determine what you want and help you identify what you might need to do next in your relationship.

I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.

Offering long-term therapy as well as intro 4-week Specialties Packages. Themes include: sex and relationship coaching, IFS parts work, ceremony and rites of passage design, mindfulness training, body image, nature connection, social navigation, rich relationships, and boundary strengthening. In person on Fridays in downtown Monterey. www.natureconnecttherapy.com

Feeling stuck, imbalanced, or unsatisfied in life? We all find ourselves on a difficult path at some point, but we don't need to walk that path alone. I believe feelings of dissatisfaction, confusion, anger, sadness, worry, etc. stem from deeper layers of pain and suffering. When we peel back and examine these layers, gather a better understanding of ourselves and the world around us, nurture self-compassion, & integrate practical coping skills that's when the real magic happens and we start to shine our brightest. I am here to work with you as a collaborative partner on your healing journey.

I work with individuals, couples, and families of all ages and backgrounds, creating a treatment plan that is unique to you or your family. I incorporate a variety of evidence-based modalities and psychodynamic approaches to strengthen emotional regulation, build interpersonal skills, and address the impact of traumatic encounters. Through the therapeutic process, we will begin to establish safety and trust, explore unconscious beliefs, and enhance self-awareness and compassion. I have over 10 years of experience working in mental health and am passionate about the human experience and emotional well-being.

It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.