Acceptance and Commitment (ACT) Therapists in Cathedral City, CA
Hi! My name is Rachel, and I am a licensed marriage and family therapist. I have been practicing therapy since 2010 and am passionate about helping others. I help people with adolescent/teen issues, grief, self esteem, trauma and PTSD, job stress, and more. I have worked in inpatient and outpatient settings, including drug and alcohol rehabilitation, with adolescents in schools, and with domestic violence services. I practice Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-focused therapy. Using mindfulness and ACT skills, I explore the thoughts and beliefs that create stagnation.
Hi! My name is Rachel, and I am a licensed marriage and family therapist. I have been practicing therapy since 2010 and am passionate about helping others. I help people with adolescent/teen issues, grief, self esteem, trauma and PTSD, job stress, and more. I have worked in inpatient and outpatient settings, including drug and alcohol rehabilitation, with adolescents in schools, and with domestic violence services. I practice Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-focused therapy. Using mindfulness and ACT skills, I explore the thoughts and beliefs that create stagnation.
Triny A Rios
Licensed professional Clinical Counselor, LPCC
Verified Verified
Cathedral City, CA 92234 (Online Only)
I invite you to consider a life with self-compassion, self-acceptance, self-love, and self-worth. Although, at this time this might be hard to envision alone. Therapy with a calm, caring, and compassionate person can help you achieve your therapeutic goals. I strive to connect the body and the mind to help create a sense of wellbeing and connection with oneself. I offer a safe space to feel, explore, and grow.
I invite you to consider a life with self-compassion, self-acceptance, self-love, and self-worth. Although, at this time this might be hard to envision alone. Therapy with a calm, caring, and compassionate person can help you achieve your therapeutic goals. I strive to connect the body and the mind to help create a sense of wellbeing and connection with oneself. I offer a safe space to feel, explore, and grow.
My name is Yuxi (Karen) Tang. I am a bilingual Licensed Clinical Social Worker (LCSW) practicing in the State of California with ten years of experience in various healthcare settings. I would be honored to have the opportunity to become a part of your journey and provide support as we navigate through your difficult times. I firmly believe that every individual's journey is unique and powerful, and I am a staunch advocate for person-centered care.
My name is Yuxi (Karen) Tang. I am a bilingual Licensed Clinical Social Worker (LCSW) practicing in the State of California with ten years of experience in various healthcare settings. I would be honored to have the opportunity to become a part of your journey and provide support as we navigate through your difficult times. I firmly believe that every individual's journey is unique and powerful, and I am a staunch advocate for person-centered care.
Faith Reyes
Marriage & Family Therapist, LMFT, ATR-P
Verified Verified
Cathedral City, CA 92234 (Online Only)
Welcome! I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and wild creative spirits navigate life’s intricate journey. Is anxiety keeping you from living your fullest life? Do you feel stuck and unsure where to start? With a decade of experience, I specialize in the areas of anxiety, adjustment to life transitions, navigating overwhelm, coping with deep feelings of being misunderstood, and transcending patterns that hold you back. My approach is holistic, strengths-based, and built upon the belief that you are not broken - but out of touch with your capability.
Welcome! I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and wild creative spirits navigate life’s intricate journey. Is anxiety keeping you from living your fullest life? Do you feel stuck and unsure where to start? With a decade of experience, I specialize in the areas of anxiety, adjustment to life transitions, navigating overwhelm, coping with deep feelings of being misunderstood, and transcending patterns that hold you back. My approach is holistic, strengths-based, and built upon the belief that you are not broken - but out of touch with your capability.
Alik Segal, Licensed Marriage and Family Therapist. I am committed to helping people have better relationships. I love working with couples and parenting issues because people are not to be alone. Parenting is a lifelong journey and can be improved not just for young and middle-aged parents with minor children, but also for adult children with aging parents. I work on these issues with individuals, couples, and families.
Alik Segal, Licensed Marriage and Family Therapist. I am committed to helping people have better relationships. I love working with couples and parenting issues because people are not to be alone. Parenting is a lifelong journey and can be improved not just for young and middle-aged parents with minor children, but also for adult children with aging parents. I work on these issues with individuals, couples, and families.
Dr. Ray Montella provides Individual, Couples, and family Therapy; Clinical Assessments, and Psychological Evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. My goal is to get you some tools, insight and relief to help alleviate symptoms and get you back to the life you want to live.
Dr. Ray Montella provides Individual, Couples, and family Therapy; Clinical Assessments, and Psychological Evaluations for both adults and teens. If you or someone you know is suffering from addiction or a mental health condition and is seeking help, call our team today for a free confidential assessment. My goal is to get you some tools, insight and relief to help alleviate symptoms and get you back to the life you want to live.
I am a licensed Marriage and Family Therapist experienced in working with eating disorders, addiction, mood disorders, trauma, and developmental disabilities. I take a holistic and client-led approach to therapy sessions focusing on increasing self-sufficiency, coping skills, and personal insight into unhelpful patterns.
I am a licensed Marriage and Family Therapist experienced in working with eating disorders, addiction, mood disorders, trauma, and developmental disabilities. I take a holistic and client-led approach to therapy sessions focusing on increasing self-sufficiency, coping skills, and personal insight into unhelpful patterns.
Terry Davis Lcsw
Clinical Social Work/Therapist, LCSW, CCM, CFSW
Verified Verified
Cathedral City, CA 92234
I’m Terry, owner of Beacon Human Services & Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked extensively with the LGBTQIA2SP community, elderly, and people with HIV/AIDS and/or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
I’m Terry, owner of Beacon Human Services & Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked extensively with the LGBTQIA2SP community, elderly, and people with HIV/AIDS and/or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
Saralee Kramer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cathedral City, CA 92234 (Online Only)
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
I am passionate about helping people to progress on their life journey toward wellbeing. I believe most of out distress and conflicts stem from maladaptive understanding of self and our perceived needs, of others, the world, and of God. Accordingly, a step toward health begins with increasing self awareness and insight into ourselves, our problems, and the ability to see the reality in growing clarity which result in changed thoughts, feelings and actions.
I am passionate about helping people to progress on their life journey toward wellbeing. I believe most of out distress and conflicts stem from maladaptive understanding of self and our perceived needs, of others, the world, and of God. Accordingly, a step toward health begins with increasing self awareness and insight into ourselves, our problems, and the ability to see the reality in growing clarity which result in changed thoughts, feelings and actions.
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
Sally Gomes is a licensed clinical social worker offering behavioral health services to adults. Sally takes a holistic approach understanding that recovery encompasses aspects of mind, body, and spirit. Sally takes a humanistic approach to therapy. She feels the road to recovery is unique to each person. Sally encourages self-empowerment and assists individuals in tapping into their own inner wisdom to create the change they seek. She believes each person has the strengths to overcome challenges that will enable them to lead a meaningful and fulfilling life.
Sally Gomes is a licensed clinical social worker offering behavioral health services to adults. Sally takes a holistic approach understanding that recovery encompasses aspects of mind, body, and spirit. Sally takes a humanistic approach to therapy. She feels the road to recovery is unique to each person. Sally encourages self-empowerment and assists individuals in tapping into their own inner wisdom to create the change they seek. She believes each person has the strengths to overcome challenges that will enable them to lead a meaningful and fulfilling life.
More Therapists Nearby
I understand how challenging acceptance and change can be.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I specialize in substance abuse, cancer and health-related issues and trauma. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
I understand how challenging acceptance and change can be.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I specialize in substance abuse, cancer and health-related issues and trauma. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
Hi there, feeling a little stuck? I offer a warm, nonjudgmental environment to help you uncover your innate strengths, values, and resilience. My eclectic clinical approach integrates Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I am currently accepting patients both online and at our San Diego office. Please email me or text/call at (619) 510-0005 to schedule an appointment. As a member of the LGBTQ+ community, I am committed to providing a safe, inclusive, and judgment-free space for all clients to explore and heal.
Hi there, feeling a little stuck? I offer a warm, nonjudgmental environment to help you uncover your innate strengths, values, and resilience. My eclectic clinical approach integrates Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I am currently accepting patients both online and at our San Diego office. Please email me or text/call at (619) 510-0005 to schedule an appointment. As a member of the LGBTQ+ community, I am committed to providing a safe, inclusive, and judgment-free space for all clients to explore and heal.
Brock M Tuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92264
With a blend of acceptance and commitment therapy (ACT), and eye-movement desensitization and reprocessing (EMDR) therapy, I am prepared to walk with you on the path of transformation.
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
With a blend of acceptance and commitment therapy (ACT), and eye-movement desensitization and reprocessing (EMDR) therapy, I am prepared to walk with you on the path of transformation.
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
Mere Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270 (Online Only)
NOT currently taking new clients - I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for those seeking support navigating a wide range of mental health concerns such as parenting, relationships, life transitions, existential questions, anxiety, trauma, and depression. I partner with clients to build upon their strengths, make sense of thinking habits and patterns, develop coping skills, manage mental health symptoms, deepen insight and self-understanding, and empower individuality and acceptance of self.
NOT currently taking new clients - I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for those seeking support navigating a wide range of mental health concerns such as parenting, relationships, life transitions, existential questions, anxiety, trauma, and depression. I partner with clients to build upon their strengths, make sense of thinking habits and patterns, develop coping skills, manage mental health symptoms, deepen insight and self-understanding, and empower individuality and acceptance of self.
Hello! My name is Teri Rubanowitz and I am a Licensed Marriage and Family Therapist (LMFT) based in the San Fernando Valley, California. I am working with clients via Telehealth. I work with Individuals of all ages and couples specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as modalities to help me and my client navigate transition periods. I work with my clients to build skills to allow them to feel better about themselves and develop a more positive outlook on life!
Hello! My name is Teri Rubanowitz and I am a Licensed Marriage and Family Therapist (LMFT) based in the San Fernando Valley, California. I am working with clients via Telehealth. I work with Individuals of all ages and couples specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as modalities to help me and my client navigate transition periods. I work with my clients to build skills to allow them to feel better about themselves and develop a more positive outlook on life!
Dr. Michelle Lopez is a Licensed Clinical Psychologist with extensive training in evidence-based therapies, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). She has over a decade of specialized training and experience treating adults who struggle with generalized anxiety, panic disorder, illness anxiety disorder, somatic symptom disorder, obsessive-compulsive disorder, acute stress disorder, posttraumatic stress disorder, social anxiety disorder, specific phobias, and stressful life events.
Dr. Michelle Lopez is a Licensed Clinical Psychologist with extensive training in evidence-based therapies, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). She has over a decade of specialized training and experience treating adults who struggle with generalized anxiety, panic disorder, illness anxiety disorder, somatic symptom disorder, obsessive-compulsive disorder, acute stress disorder, posttraumatic stress disorder, social anxiety disorder, specific phobias, and stressful life events.
My name is Raul Salcedo, and I am a Licensed Clinical Social Worker in the State of California. I am an eclectic therapist using CBT, DBT, ACT, solution-focused, and trauma-informed approaches. My background includes working with individuals with mood disorders, substance abuse, dual diagnosis, trauma, and PTSD. I have had the opportunity to work with adults, LGBTQIA individuals, veterans, and individuals impacted by the justice system. I approach psychotherapy using a holistic mindset, tailoring your interventions to your specific needs.
My name is Raul Salcedo, and I am a Licensed Clinical Social Worker in the State of California. I am an eclectic therapist using CBT, DBT, ACT, solution-focused, and trauma-informed approaches. My background includes working with individuals with mood disorders, substance abuse, dual diagnosis, trauma, and PTSD. I have had the opportunity to work with adults, LGBTQIA individuals, veterans, and individuals impacted by the justice system. I approach psychotherapy using a holistic mindset, tailoring your interventions to your specific needs.
See more therapy options for Cathedral City
Nearby Acceptance and Commitment (ACT) Therapists Searches for Cathedral City
- Banning
- Beaumont
- Coachella
- Desert Hot Springs
- Hemet
- Indio
- La Quinta
- Palm Desert
- Palm Springs
- Rancho Mirage
- San Jacinto
- Yucca Valley
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.