Suicidal Ideation Therapists in Castro Valley, CA
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
Jocelyn Martin
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Castro Valley, CA 94546
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.
I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.
Lauren Kelly
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
4 Endorsed
Castro Valley, CA 94546
Waitlist for new clients
Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move to the next phase of life. Healing, growth, and change are lifelong practices that often need a tune-up. I love working with teens, young adults, and adults of all ages.
Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move to the next phase of life. Healing, growth, and change are lifelong practices that often need a tune-up. I love working with teens, young adults, and adults of all ages.
Megan Brubaker
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
2 Endorsed
Castro Valley, CA 94546
Waitlist for new clients
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms and medical conditions, developing effective coping and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences. My dog Sammy, a therapy dog, supports children suffering from anxiety about therapy and provides a safe place to process difficult emotions. I have a chronic disabiling medical condition and I specialize working with children with disabilities.
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms and medical conditions, developing effective coping and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences. My dog Sammy, a therapy dog, supports children suffering from anxiety about therapy and provides a safe place to process difficult emotions. I have a chronic disabiling medical condition and I specialize working with children with disabilities.
Vallajean Dale
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Castro Valley, CA 94552
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
Would you like to better manage your emotions? Are you feeling like you're not good enough? Feeling unseen? Difficulty sharing your thoughts? Are you concerned that your teen or child has really strong reactions or difficulty managing a transition? The individuals and families I work with are diverse and are seeking support to address complex challenges, such as relationship difficulties, anxiety, depression, or response to a stressful life event. Estoy al servicio de adultos, familias, y jovenes, que buscan enfrentar a los retos de la vida, y de niños/niñas con dificultad para controlar sus emociones y comportamientos.
Would you like to better manage your emotions? Are you feeling like you're not good enough? Feeling unseen? Difficulty sharing your thoughts? Are you concerned that your teen or child has really strong reactions or difficulty managing a transition? The individuals and families I work with are diverse and are seeking support to address complex challenges, such as relationship difficulties, anxiety, depression, or response to a stressful life event. Estoy al servicio de adultos, familias, y jovenes, que buscan enfrentar a los retos de la vida, y de niños/niñas con dificultad para controlar sus emociones y comportamientos.
Eleanor Beckman
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Castro Valley, CA 94546
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.
In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
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Lauren Nicole Hill
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546 (Online Only)
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
Evan Alves
Clinical Social Work/Therapist, LCSW
Verified Verified
Castro Valley, CA 94546 (Online Only)
Hi, my name is Evan Alves, I am a Licensed Clinical Social Worker. No two people are alike, so I do not use a one-size-fits-all approach to treatment. I am trained in various modalities and want to tailor treatment to your specified needs. I have experience treating trauma, anxiety, and depression amongst many other mental health needs. Let’s work together towards feeling better. My approach is eclectic and really dependent on the client's needs. I am trained in cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing. I like to use a collaborative approach with clients.
Hi, my name is Evan Alves, I am a Licensed Clinical Social Worker. No two people are alike, so I do not use a one-size-fits-all approach to treatment. I am trained in various modalities and want to tailor treatment to your specified needs. I have experience treating trauma, anxiety, and depression amongst many other mental health needs. Let’s work together towards feeling better. My approach is eclectic and really dependent on the client's needs. I am trained in cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing. I like to use a collaborative approach with clients.
Emotional healing occurs most readily in the context of a safe relationship that is simultaneously supportive, responsive and empathic, but that also challenges you to venture outside of your comfort zone. My therapeutic approach is client-centered, partnering with you in your individuality to help you reconnect with your own inner strength and wisdom. I can help you to make connections between your past experiences and present circumstances in order to better understand yourself, enabling you to make changes that translate into a more vibrant and fulfilling life.
Emotional healing occurs most readily in the context of a safe relationship that is simultaneously supportive, responsive and empathic, but that also challenges you to venture outside of your comfort zone. My therapeutic approach is client-centered, partnering with you in your individuality to help you reconnect with your own inner strength and wisdom. I can help you to make connections between your past experiences and present circumstances in order to better understand yourself, enabling you to make changes that translate into a more vibrant and fulfilling life.
I tend to be open, non-judmental and able to listen well to a broad range of individuals. I have experience with people from many walks of life, varying backgrounds and have worked in the mental health field since 2002. If you desire someone to help you feel more self-acceptance, clarity and meaning I may be able to help. I have a passion for learning about human psychology, a passion I would pursue even if I were not practicing as a therapist. I like to write about human psychology and continue to read and self-educate extensively.
I tend to be open, non-judmental and able to listen well to a broad range of individuals. I have experience with people from many walks of life, varying backgrounds and have worked in the mental health field since 2002. If you desire someone to help you feel more self-acceptance, clarity and meaning I may be able to help. I have a passion for learning about human psychology, a passion I would pursue even if I were not practicing as a therapist. I like to write about human psychology and continue to read and self-educate extensively.
Marc Anthony Campos-Ramos
Clinical Social Work/Therapist, PhD, LCSW, MPH, PsyD
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
In Net work with Health Net/MHN. Culturally Informed Therapy. Sliding Scale available I welcome the opportunity to develop a trusting relationship to help you work on addressing your concerns. We will work as a team to help you. My advanced training in public health allows a holistic approach. We will work together as a team.
In Net work with Health Net/MHN. Culturally Informed Therapy. Sliding Scale available I welcome the opportunity to develop a trusting relationship to help you work on addressing your concerns. We will work as a team to help you. My advanced training in public health allows a holistic approach. We will work together as a team.
Jamie Penticoff Gonzalez
Pre-Licensed Professional, ASW
Verified Verified
Castro Valley, CA 94546 (Online Only)
From couples navigating relationship challenges, families in transition, and individuals confronting unwanted patterns that make them feel stuck, I am dedicated to providing a safe, collaborative and trauma-informed space for clients to meet their treatment goals. I am also deeply committed to LGBTQIA issues and strive to create inclusive spaces for all. Grounded in evidence-based practices like dialectical behavioral therapy, attachment theory, acceptance and commitment therapy, and solution-focused therapy, I am able to utilize a variety of approaches to tailor treatment to each unique client.
From couples navigating relationship challenges, families in transition, and individuals confronting unwanted patterns that make them feel stuck, I am dedicated to providing a safe, collaborative and trauma-informed space for clients to meet their treatment goals. I am also deeply committed to LGBTQIA issues and strive to create inclusive spaces for all. Grounded in evidence-based practices like dialectical behavioral therapy, attachment theory, acceptance and commitment therapy, and solution-focused therapy, I am able to utilize a variety of approaches to tailor treatment to each unique client.
Brooke Hein
Marriage & Family Therapist Associate, MA
Verified Verified
6 Endorsed
Castro Valley, CA 94546
I believe you’re here because you haven’t given up. Some part of you knows more is possible — more joy, more connection, more ease, more fulfillment, more meaning. You're grappling with complex emotions and experiences, seeking a safe space to explore and understand yourself at a deeper level. Whether you're questioning your identity or your purpose, grieving the loss of someone you love, feeling stuck in yucky relationship dynamics, or struggling to find your way out of anxiety or depression — therapy offers the necessary time, space, and connection to heal and grow.
I believe you’re here because you haven’t given up. Some part of you knows more is possible — more joy, more connection, more ease, more fulfillment, more meaning. You're grappling with complex emotions and experiences, seeking a safe space to explore and understand yourself at a deeper level. Whether you're questioning your identity or your purpose, grieving the loss of someone you love, feeling stuck in yucky relationship dynamics, or struggling to find your way out of anxiety or depression — therapy offers the necessary time, space, and connection to heal and grow.
Ilia Mirkin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Castro Valley, CA 94546 (Online Only)
Experiencing challenges with communication, intimacy, or recurring conflicts in your relationship can be discouraging. Whether you're dealing with the aftermath of a betrayal, navigating separation, or trying to reignite the passion that once brought you together, I am here to help. With extensive experience and training in couples and family therapy, grounded in Emotionally Focused Therapy (EFT), we will work on your relationship's unique needs. I create a space of safety and empathy, where both partners' voices can be heard. Together, we'll explore ways to create intimacy, understanding, and address concerns around sex.
Experiencing challenges with communication, intimacy, or recurring conflicts in your relationship can be discouraging. Whether you're dealing with the aftermath of a betrayal, navigating separation, or trying to reignite the passion that once brought you together, I am here to help. With extensive experience and training in couples and family therapy, grounded in Emotionally Focused Therapy (EFT), we will work on your relationship's unique needs. I create a space of safety and empathy, where both partners' voices can be heard. Together, we'll explore ways to create intimacy, understanding, and address concerns around sex.
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I am a clinical psychologist based in the San Francisco Bay/East Bay area. My practice includes psychotherapy and evaluation for couples and adults. I am also available for teaching, training, consultation, and supervision in a wide array of settings. My style is warm, interactive, and assertive, and I like to check in with my clients about how they feel about the work we are doing together.
I am a clinical psychologist based in the San Francisco Bay/East Bay area. My practice includes psychotherapy and evaluation for couples and adults. I am also available for teaching, training, consultation, and supervision in a wide array of settings. My style is warm, interactive, and assertive, and I like to check in with my clients about how they feel about the work we are doing together.
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Nearby Suicidal Ideation Therapists Searches for Castro Valley
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.