Behavioral Issues Therapists in Castro Valley, CA
Mostly I lean towards cognitive behavioral therapy (CBT) and narrative therapy.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Mostly I lean towards cognitive behavioral therapy (CBT) and narrative therapy.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Juli M. Caruso
Marriage & Family Therapist, LMFT , MS, PPSC
Verified Verified
Castro Valley, CA 94546
I offer behavior modification modalities, building self esteem, developing coping and socialization skills.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I offer behavior modification modalities, building self esteem, developing coping and socialization skills.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
Danielle Vanaman
Marriage & Family Therapist, LMFT, MA, MS
Verified Verified
3 Endorsed
Castro Valley, CA 94546 (Online Only)
In addition to my work with individual adult clients on a broad range of issues such as depression, anxiety, panic attacks, and adjusting to transitions, I also specialize in parenting issues, management of behavioral problems, family therapy, and children and adolescents facing a variety of mood, developmental or behavioral problems.
I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P Positive Parenting Program and trained in Trauma-Focused CBT. I am also supportive and affirmative of clients of all sexual orientations and gender identifications, and can assist with issues such as coming out, homophobia, and LGBT relationship or parenting issues.
In addition to my work with individual adult clients on a broad range of issues such as depression, anxiety, panic attacks, and adjusting to transitions, I also specialize in parenting issues, management of behavioral problems, family therapy, and children and adolescents facing a variety of mood, developmental or behavioral problems.
I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P Positive Parenting Program and trained in Trauma-Focused CBT. I am also supportive and affirmative of clients of all sexual orientations and gender identifications, and can assist with issues such as coming out, homophobia, and LGBT relationship or parenting issues.
Ken Athey
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
I often use Cognitive Behavioral Therapy because it’s the most efficient way to move forward for most clients.
I specialize in relationship issues with over 30 years of clinical experience. I provide compassionate care when you are experiencing stress, anxiety, depression, or feeling stuck. I work on shifting problematic thoughts and behaviors.
I often use Cognitive Behavioral Therapy because it’s the most efficient way to move forward for most clients.
I specialize in relationship issues with over 30 years of clinical experience. I provide compassionate care when you are experiencing stress, anxiety, depression, or feeling stuck. I work on shifting problematic thoughts and behaviors.
Megan Brubaker
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
2 Endorsed
Castro Valley, CA 94546
Waitlist for new clients
I work with the family to address self-harm, anxiety, depression and behavioral problems presenting in children and adolescents.
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms and medical conditions, developing effective coping and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences. My dog Sammy, a therapy dog, supports children suffering from anxiety about therapy and provides a safe place to process difficult emotions. I have a chronic disabiling medical condition and I specialize working with children with disabilities.
I work with the family to address self-harm, anxiety, depression and behavioral problems presenting in children and adolescents.
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms and medical conditions, developing effective coping and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences. My dog Sammy, a therapy dog, supports children suffering from anxiety about therapy and provides a safe place to process difficult emotions. I have a chronic disabiling medical condition and I specialize working with children with disabilities.
Ronald Mah
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
Becoming comes from more self-awareness of your feelings, thoughts, & behavior; consciously experiencing processes of daily living; & going through w/assistance, the sometimes painful and frightening process of growth.
Available online via secure app for all California clients. Experienced (1994 licensed) straight-forward honest work with clients. No therapy gameplaying. Therapy starts w/ a mutual commitment to work together w/ honesty & trust. I work w/ you as a real person to help you do the work you need. I will not try to fit you into some theory or what I think you should be, but I am compassionately direct, while making it work for you. Theories can be useful, but people are unique, while I seek the logic of how you came to be, including to be in the relationships you are in. To grow, heal, & flourish, I WILL challenge you... respectfully!
Becoming comes from more self-awareness of your feelings, thoughts, & behavior; consciously experiencing processes of daily living; & going through w/assistance, the sometimes painful and frightening process of growth.
Available online via secure app for all California clients. Experienced (1994 licensed) straight-forward honest work with clients. No therapy gameplaying. Therapy starts w/ a mutual commitment to work together w/ honesty & trust. I work w/ you as a real person to help you do the work you need. I will not try to fit you into some theory or what I think you should be, but I am compassionately direct, while making it work for you. Theories can be useful, but people are unique, while I seek the logic of how you came to be, including to be in the relationships you are in. To grow, heal, & flourish, I WILL challenge you... respectfully!
I work primarily from a Cognitive behavioral informed perspective and will incorporate various treatment modalities throughout my work with the client(s) in the therapeutic journey,.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
I work primarily from a Cognitive behavioral informed perspective and will incorporate various treatment modalities throughout my work with the client(s) in the therapeutic journey,.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
I also address antisocial behavior in adolescents, parent-child relationship issues, and adjustment to family transitions such as divorce, remarriage, and single parenthood.
My name is Luz Hernandez Jasso, and I am a Bilingual and Bi-culture Licensed Marriage Family Therapist (LMFT) based in Napa California and working with clients statewide via telehealth. I work with children, adults, families, and couples. I specialize in severe trauma, anxiety, and depression, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and multi-systemic therapy to help my clients to make progress and start feeling better. I specialize in working with adolescents, adults, couples, and families facing a range of mental health challenges.
I also address antisocial behavior in adolescents, parent-child relationship issues, and adjustment to family transitions such as divorce, remarriage, and single parenthood.
My name is Luz Hernandez Jasso, and I am a Bilingual and Bi-culture Licensed Marriage Family Therapist (LMFT) based in Napa California and working with clients statewide via telehealth. I work with children, adults, families, and couples. I specialize in severe trauma, anxiety, and depression, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and multi-systemic therapy to help my clients to make progress and start feeling better. I specialize in working with adolescents, adults, couples, and families facing a range of mental health challenges.
My name is Norine Campbell. I am a licensed Clinical Forensic Psychologist. My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move towards positive change. My focus has been with adolescents and adults dealing with severe mental illness, substance abuse issues, trauma, behavioral issues, anxiety and anger.
My name is Norine Campbell. I am a licensed Clinical Forensic Psychologist. My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move towards positive change. My focus has been with adolescents and adults dealing with severe mental illness, substance abuse issues, trauma, behavioral issues, anxiety and anger.
Then, from this "sacred" space my client and I co-create and implement an individualized treatment plan using a combination of dreamwork, narrative therapy, psychodynamic exploration, and cognitive behavioral approaches.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Then, from this "sacred" space my client and I co-create and implement an individualized treatment plan using a combination of dreamwork, narrative therapy, psychodynamic exploration, and cognitive behavioral approaches.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
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My areas of Speciality Include: Relationship Difficulties; Complex Trauma; Depression/Mood Disorders/Anxiety; ADHD; Life Transitions; Alcohol/Substance Abuse Treatment; Grief and Loss; Behavioral Problems in Children; and Parenting/Caregiver Support;.
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
My areas of Speciality Include: Relationship Difficulties; Complex Trauma; Depression/Mood Disorders/Anxiety; ADHD; Life Transitions; Alcohol/Substance Abuse Treatment; Grief and Loss; Behavioral Problems in Children; and Parenting/Caregiver Support;.
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
Norval J. Hickman III
Psychologist, PhD, MPH
Verified Verified
5 Endorsed
Castro Valley, CA 94546
Waitlist for new clients
I have specialized training in cognitive- behavioral therapy, Accelerated Resolution Therapy (ART) for trauma re-processing, Ericksonian hypnotherapy, and motivational enhancement.
I use an integrative approach that blends evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptoms; relationship, work, and school issues; rumination and repetitive behaviors; and substance use problems. Therapy is a process that can involve learning skills, working through challenging emotions, motivating ego, behavior change, interpersonal effectiveness, and identity formation factors.
I have specialized training in cognitive- behavioral therapy, Accelerated Resolution Therapy (ART) for trauma re-processing, Ericksonian hypnotherapy, and motivational enhancement.
I use an integrative approach that blends evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptoms; relationship, work, and school issues; rumination and repetitive behaviors; and substance use problems. Therapy is a process that can involve learning skills, working through challenging emotions, motivating ego, behavior change, interpersonal effectiveness, and identity formation factors.
From couples navigating relationship challenges, families in transition, and individuals confronting unwanted patterns that make them feel stuck, I am dedicated to providing a safe, collaborative and trauma-informed space for clients to meet their treatment goals. I am also deeply committed to LGBTQIA issues and strive to create inclusive spaces for all. Grounded in evidence-based practices like dialectical behavioral therapy, attachment theory, acceptance and commitment therapy, and solution-focused therapy, I am able to utilize a variety of approaches to tailor treatment to your unique needs.
From couples navigating relationship challenges, families in transition, and individuals confronting unwanted patterns that make them feel stuck, I am dedicated to providing a safe, collaborative and trauma-informed space for clients to meet their treatment goals. I am also deeply committed to LGBTQIA issues and strive to create inclusive spaces for all. Grounded in evidence-based practices like dialectical behavioral therapy, attachment theory, acceptance and commitment therapy, and solution-focused therapy, I am able to utilize a variety of approaches to tailor treatment to your unique needs.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
Alexandra V Barcelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Brandy Gadson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Castro Valley, CA 94546
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
Would you like to better manage your emotions? Are you feeling like you're not good enough? Feeling unseen? Difficulty sharing your thoughts? Are you concerned that your teen or child has really strong reactions or difficulty managing a transition? The individuals and families I work with are diverse and are seeking support to address complex challenges, such as relationship difficulties, anxiety, depression, or response to a stressful life event. Estoy al servicio de adultos, familias, y jovenes, que buscan enfrentar a los retos de la vida, y de niños/niñas con dificultad para controlar sus emociones y comportamientos.
Would you like to better manage your emotions? Are you feeling like you're not good enough? Feeling unseen? Difficulty sharing your thoughts? Are you concerned that your teen or child has really strong reactions or difficulty managing a transition? The individuals and families I work with are diverse and are seeking support to address complex challenges, such as relationship difficulties, anxiety, depression, or response to a stressful life event. Estoy al servicio de adultos, familias, y jovenes, que buscan enfrentar a los retos de la vida, y de niños/niñas con dificultad para controlar sus emociones y comportamientos.
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What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.