Anxiety Therapists in Castaic, CA
Do you experience worry or self-doubt? Have you experienced something difficult that made you feel unsure of who you are? I can help! I have over 20 years of experience in the mental health field. I believe healing works best when we address the mind, body and spirit. Traumas and emotions are energetically trapped in our body. How we think about our challenges also impacts our ability to heal. I help people heal from hardships in a compassionate and gentle way and then help them to shift their perspective to hope. I also assist people by looking at how their soul and spirituality impact them and their healing process.
Do you experience worry or self-doubt? Have you experienced something difficult that made you feel unsure of who you are? I can help! I have over 20 years of experience in the mental health field. I believe healing works best when we address the mind, body and spirit. Traumas and emotions are energetically trapped in our body. How we think about our challenges also impacts our ability to heal. I help people heal from hardships in a compassionate and gentle way and then help them to shift their perspective to hope. I also assist people by looking at how their soul and spirituality impact them and their healing process.
I am an LMFT and have been a clinician for over 9 years. I also have over 26 years of varying levels of dynamic social interactions for the government , interpersonal engagement expertise, and conflict resolution skills. I am a veteran and have experience working with the youth and young adults in faith based and clinical settings. My private practice populations have included veterans, first-responders, couples, singles, and families. I have extensive training in PTSD, Grief, Anxiety and substance issues/addictions.
I am an LMFT and have been a clinician for over 9 years. I also have over 26 years of varying levels of dynamic social interactions for the government , interpersonal engagement expertise, and conflict resolution skills. I am a veteran and have experience working with the youth and young adults in faith based and clinical settings. My private practice populations have included veterans, first-responders, couples, singles, and families. I have extensive training in PTSD, Grief, Anxiety and substance issues/addictions.
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
Thriving Lotus Family Therapy Group, INC
Marriage & Family Therapist, LMFT
Verified Verified
Castaic, CA 91384
We specialize in PTSD, depression, anxiety, ADHD, grief and loss, substance abuse, OCD, LGBTQIA2+, to name a few.
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
We specialize in PTSD, depression, anxiety, ADHD, grief and loss, substance abuse, OCD, LGBTQIA2+, to name a few.
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
Lindsay Rickel
Clinical Social Work/Therapist, LCSW
Verified Verified
Castaic, CA 91384 (Online Only)
I specialize in providing evidence-based treatment to individuals with anxiety, depression, trauma and emotion dysregulation.
Do you have a strong inner-critic? Do you find that your mood drives your behaviors? Is it hard to identify what you are feeling? Does this impact your relationships? You may feel overwhelmed by this, but it is helpful to remember that you are not in it alone. Utilizing a variety of evidenced-based practices, I will help you learn skills to change these behavioral patterns and more effectively navigate your internal experiences as well as the challenges you face in your life.
I specialize in providing evidence-based treatment to individuals with anxiety, depression, trauma and emotion dysregulation.
Do you have a strong inner-critic? Do you find that your mood drives your behaviors? Is it hard to identify what you are feeling? Does this impact your relationships? You may feel overwhelmed by this, but it is helpful to remember that you are not in it alone. Utilizing a variety of evidenced-based practices, I will help you learn skills to change these behavioral patterns and more effectively navigate your internal experiences as well as the challenges you face in your life.
Leticia Juliette Delling
Marriage & Family Therapist, LMFT
Verified Verified
Castaic, CA 91384 (Online Only)
I have been a practicing clinician since 2010. I work with adults ages 18 and older suffering from depression, anxiety, interpersonal problems/family and relationship problems, life transitions, grief/loss, and trauma.
I have been a practicing clinician since 2010. I work with adults ages 18 and older suffering from depression, anxiety, interpersonal problems/family and relationship problems, life transitions, grief/loss, and trauma.
Demographics Served: Adults, Couples, Families Groups, and First Responders Issues Served: Anxiety, Depression, Crisis of Faith, Drug Addiction, Traumatic Grief, Long-term illness, Marital & Pre-Marital Counseling, Narcissist Abuse Recovery, Traumatic Workplace and Spiritual Abuse.
Demographics Served: Adults, Couples, Families Groups, and First Responders Issues Served: Anxiety, Depression, Crisis of Faith, Drug Addiction, Traumatic Grief, Long-term illness, Marital & Pre-Marital Counseling, Narcissist Abuse Recovery, Traumatic Workplace and Spiritual Abuse.
Peggy Harden-Haig Marriage Family Therapist Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Castaic, CA 91384
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere.
I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties
with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression.
When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere.
I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties
with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression.
When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
Paula Whidden
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Castaic, CA 91384
Do you feel anxious? Do you find it difficult to sleep? Does your mind race? Or, do you struggle with feelings of sadness? Do you want someone to help you find your way? It is possible to calm your heart and mind. It is possible to learn new ways of thinking and handling life events. You can find peace.
Do you feel anxious? Do you find it difficult to sleep? Does your mind race? Or, do you struggle with feelings of sadness? Do you want someone to help you find your way? It is possible to calm your heart and mind. It is possible to learn new ways of thinking and handling life events. You can find peace.
Roman Shain
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Castaic, CA 91384 (Online Only)
Roman Shain is a Licensed Master Family Therapist and Licensed Professional Clinical Counselor with over 25 years of experience helping children and adults who are struggling with coping skills, life transitions, trauma, anxiety, and stress.
Roman Shain is a Licensed Master Family Therapist and Licensed Professional Clinical Counselor with over 25 years of experience helping children and adults who are struggling with coping skills, life transitions, trauma, anxiety, and stress.
A supportive, safe and strong therapeutic relationship is important to growth and change in therapy. I am attentive and sensitive while providing a safe and nurturing environment where my clients learn, grow, and heal. Together my clients and I set goals, develop a plan, and work to meet those goals while conquering challenges along the way. A supportive and encouraging relationship can be a positive motivating factor to achieving what you may be in search of.
A supportive, safe and strong therapeutic relationship is important to growth and change in therapy. I am attentive and sensitive while providing a safe and nurturing environment where my clients learn, grow, and heal. Together my clients and I set goals, develop a plan, and work to meet those goals while conquering challenges along the way. A supportive and encouraging relationship can be a positive motivating factor to achieving what you may be in search of.
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Dr. Esther Marron
Psychologist, PsyD, ABSNP
Verified Verified
Castaic, CA 91310 (Online Only)
Waitlist for new clients
Are you ready for a change in the way you think or feel so that you can experience peace and balance in your life? Dr. Marron worked as a teacher, college professor, credentialed school psychologist, licensed psychologist and board certified school neuropsychologist. She facilitates an individual's journey towards achieving personal and professional growth at home, school, work, and beyond.
Are you ready for a change in the way you think or feel so that you can experience peace and balance in your life? Dr. Marron worked as a teacher, college professor, credentialed school psychologist, licensed psychologist and board certified school neuropsychologist. She facilitates an individual's journey towards achieving personal and professional growth at home, school, work, and beyond.
Barbara Ferrari, LMFT is a Los Angeles-based licensed marriage and family therapist with over thirty years of experience treating mental health issues and working with the dual diagnosed population. My professional services, which operate in a philosophy of hope, optimism, and belief in the benefits of patient and professional counseling, center on creating personalized strategies that encourage growth and healing in the individual, family unit, and community as a whole.
Barbara Ferrari, LMFT is a Los Angeles-based licensed marriage and family therapist with over thirty years of experience treating mental health issues and working with the dual diagnosed population. My professional services, which operate in a philosophy of hope, optimism, and belief in the benefits of patient and professional counseling, center on creating personalized strategies that encourage growth and healing in the individual, family unit, and community as a whole.
Would you like more from your marriage? Desiring a deeper connection and more understanding? Would you like to know how to resolve your differences in a way that strengthens your relationship? Are you wanting to deepen your friendship with your spouse? After years of marriage, many couples find themselves wondering how they got off track. This is common and there are reasons why this happens. I can help you reconnect with your spouse, learn to communicate better, and solve your problems together. Don't settle for a disconnected or stuck marriage another day. I can help!
Would you like more from your marriage? Desiring a deeper connection and more understanding? Would you like to know how to resolve your differences in a way that strengthens your relationship? Are you wanting to deepen your friendship with your spouse? After years of marriage, many couples find themselves wondering how they got off track. This is common and there are reasons why this happens. I can help you reconnect with your spouse, learn to communicate better, and solve your problems together. Don't settle for a disconnected or stuck marriage another day. I can help!
Dr. Melissa Jinariu With Therapy So-Cal
Psychologist, PsyD, LMFT
Verified Verified
Castaic, CA 91384
I've spent the last 25 years helping children, adolescents, and adults struggling with TRAUMA, worries, sadness, problems at school or home, or adjusting to difficult or scary life experiences (divorce, death, accident). If you feel stuck in repeated patterns, triggers, or unwanted memories from your past, we can help! If your child has difficulty managing their big feelings and behaviors, we've got you! We will work with you and/or your child using evidence based treatments like EMDR, TF-CBT, CBT, ERP, and PCIT to improve coping and quality of life. Your family's path to healing starts with a call to our practice: Therapy SoCal.
I've spent the last 25 years helping children, adolescents, and adults struggling with TRAUMA, worries, sadness, problems at school or home, or adjusting to difficult or scary life experiences (divorce, death, accident). If you feel stuck in repeated patterns, triggers, or unwanted memories from your past, we can help! If your child has difficulty managing their big feelings and behaviors, we've got you! We will work with you and/or your child using evidence based treatments like EMDR, TF-CBT, CBT, ERP, and PCIT to improve coping and quality of life. Your family's path to healing starts with a call to our practice: Therapy SoCal.
SCV Counseling Center
Marriage & Family Therapist, LMFT, MA, PhD
Verified Verified
Castaic, CA 91310
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. With over 20 therapists there is always one that will match your requirements. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. With over 20 therapists there is always one that will match your requirements. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
More Therapists Nearby
I assist clients how to navigate relationships, how to reduce stress and anxiety, teach how to heal from grief, loss and trauma, and provide emotional support as one navigates through life’s many transitions.
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
I assist clients how to navigate relationships, how to reduce stress and anxiety, teach how to heal from grief, loss and trauma, and provide emotional support as one navigates through life’s many transitions.
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
My experiences include helping clients manage family, relationship and work issues to more specific problems such as anxiety, panic attacks and depression.
Regardless of how much pain and struggle you may be experiencing, I believe that successful therapy can provide a path to living a happier and more fulfilling life. My approach is collaborative and generally involves helping clients gain more self understanding, as well as learn practical strategies to manage life's challenges.
My experiences include helping clients manage family, relationship and work issues to more specific problems such as anxiety, panic attacks and depression.
Regardless of how much pain and struggle you may be experiencing, I believe that successful therapy can provide a path to living a happier and more fulfilling life. My approach is collaborative and generally involves helping clients gain more self understanding, as well as learn practical strategies to manage life's challenges.
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
Kyle Scates
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91310 (Online Only)
If you’re like most people, the pressures of today’s society are difficult to manage. We struggle with feelings of anxiety, sadness, or grief that are often exacerbated by relationship or identity issues, increased stress from work, or difficulty coping with the increased awareness of racial injustice. You’ve tried talking to your friends or family but no one seems to understand what you’re going through. As an agent of change, I’m here to actively listen and collaborate on helping you become the best and most authentic version of yourself.
If you’re like most people, the pressures of today’s society are difficult to manage. We struggle with feelings of anxiety, sadness, or grief that are often exacerbated by relationship or identity issues, increased stress from work, or difficulty coping with the increased awareness of racial injustice. You’ve tried talking to your friends or family but no one seems to understand what you’re going through. As an agent of change, I’m here to actively listen and collaborate on helping you become the best and most authentic version of yourself.
See more therapy options for Castaic
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.