Photo of Angelica Soto, PsyD, Psychologist
Angelica Soto
Psychologist, PsyD
Verified Verified
Carson, CA 90745
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
(562) 568-9656 View (562) 568-9656
Photo of Chandra Thomas, LMFT, Marriage & Family Therapist
Chandra Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90745
Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.
Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.
(760) 274-0262 View (760) 274-0262
Photo of Jesse Marez, LCSW, Clinical Social Work/Therapist
Jesse Marez
Clinical Social Work/Therapist, LCSW
Verified Verified
Carson, CA 90745
My name is Jesse Marez, and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT; I am also well-versed in psychodynamic and humanistic psychology.
My name is Jesse Marez, and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT; I am also well-versed in psychodynamic and humanistic psychology.
(661) 463-7903 View (661) 463-7903
Photo of Emmalee Norris, LMFT, Marriage & Family Therapist
Emmalee Norris
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90745
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
(909) 255-3642 View (909) 255-3642
Photo of Sarah Ruminson, LMFT, Marriage & Family Therapist
Sarah Ruminson
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90810
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.
(951) 349-4754 View (951) 349-4754
Photo of Renee Marriott, LMFT, Marriage & Family Therapist
Renee Marriott
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90745
Every hardship or life event shapes us to be who we are but does not define us. My passion is to learn about people and where they are in their current life journey. I hope to help empower them to overcome their present hardships. I specialize in working with the LGBTQA+ community, families, children, adolescents, and adults who struggle with relationship conflict, anxiety, depression, and bipolar mania/depression. I combine holistic, client-centered, and evidence-based interventions to assist with their concerns best.
Every hardship or life event shapes us to be who we are but does not define us. My passion is to learn about people and where they are in their current life journey. I hope to help empower them to overcome their present hardships. I specialize in working with the LGBTQA+ community, families, children, adolescents, and adults who struggle with relationship conflict, anxiety, depression, and bipolar mania/depression. I combine holistic, client-centered, and evidence-based interventions to assist with their concerns best.
(657) 317-7470 View (657) 317-7470

More Therapists Nearby

Photo of James Rubins, LCSW, Clinical Social Work/Therapist
James Rubins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cerritos, CA 90703
Hello, I'm James Rubins, a licensed therapist in California with over 40 years of experience counseling individuals, adolescents, and families. I have wide experience in hospitals, community mental health clinics, and private practice office settings. I've helped people with anxiety, depression, anger management, and more, and have decades of experience supporting people in recovery from alcohol and or drug abuse. I was trained in psychodynamic therapy but now find short-term Cognitive Behavioral Therapy is more effective for client needs.
Hello, I'm James Rubins, a licensed therapist in California with over 40 years of experience counseling individuals, adolescents, and families. I have wide experience in hospitals, community mental health clinics, and private practice office settings. I've helped people with anxiety, depression, anger management, and more, and have decades of experience supporting people in recovery from alcohol and or drug abuse. I was trained in psychodynamic therapy but now find short-term Cognitive Behavioral Therapy is more effective for client needs.
(562) 526-7177 View (562) 526-7177
Photo of Alan Heide, LMFT, Marriage & Family Therapist
Alan Heide
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90803
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
(949) 868-7827 View (949) 868-7827
Photo of Celia Fang, LMFT, Marriage & Family Therapist
Celia Fang
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
I have experience working with a variety of clients and families who may struggle with anxiety, depression, Attention-deficit Hyperactivity Disorder, anger management, self-esteem, generational trauma, and life transitions.
My name is Celia Fang and I am a Licensed Marriage Family Therapist and School Counselor based in Los Angeles, California. For the past 10 years, I have worked primarily with children & families in school settings as well as the home and telehealth for behavioral support and psychotherapy.
(562) 600-5746 View (562) 600-5746
Photo of Circe Von Haus, LMFT, Marriage & Family Therapist
Circe Von Haus
Marriage & Family Therapist, LMFT
Verified Verified
Lakewood, CA 90805
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
Circe Von Haus I am a licensed marriage and family therapist, with 10 years' experience. I am passionate about helping others navigate life’s challenges, accomplish goals, and empowering the individual. I have extensive expertise working with children and families. As a marriage and family therapist, my areas of interests are working with grief, trauma, anger management, depression, anxiety, parenting, ADHD, Autism, children and families, and the multicultural population.
(323) 709-8687 View (323) 709-8687
Photo of Chung Pham, LCSW, Clinical Social Work/Therapist
Chung Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Compton, CA 90220
Hello, I am a bilingual Vietnamese/ English licensed clinical social worker in California with over 20 years of working experience in the mental health field. I have worked with clients with a wide range of concerns, including depression, anxiety, grief & loss, post-traumatic stress disorder (PTSD), anger & stress management, family/ couple/ intimate relationship issues, substance abuse, parenting problems, individuals with special needs, career challenges, obsessive-compulsive disorder (OCD) & attention deficit hyperactive disorder (ADHD), bipolar disorder, personality disorder, etc.
Hello, I am a bilingual Vietnamese/ English licensed clinical social worker in California with over 20 years of working experience in the mental health field. I have worked with clients with a wide range of concerns, including depression, anxiety, grief & loss, post-traumatic stress disorder (PTSD), anger & stress management, family/ couple/ intimate relationship issues, substance abuse, parenting problems, individuals with special needs, career challenges, obsessive-compulsive disorder (OCD) & attention deficit hyperactive disorder (ADHD), bipolar disorder, personality disorder, etc.
(310) 634-0702 View (310) 634-0702
Photo of Nahall Emadi-Paramkouhi, LCSW, Clinical Social Work/Therapist
Nahall Emadi-Paramkouhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Gardena, CA 90247
I have experience in treating adults with anxiety, depression, trauma, relationship issues, grief/loss, anger management, aging, and life transitions.
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
I have experience in treating adults with anxiety, depression, trauma, relationship issues, grief/loss, anger management, aging, and life transitions.
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
(213) 786-2947 View (213) 786-2947
Photo of Adolfo Hernandez, LMFT, Marriage & Family Therapist
Adolfo Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90002
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
(619) 728-2672 View (619) 728-2672
Photo of Antoinette Babers, LMFT, Marriage & Family Therapist
Antoinette Babers
Marriage & Family Therapist, LMFT
Verified Verified
Lawndale, CA 90260
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
(760) 472-5041 View (760) 472-5041
Photo of Nicholas Siewell, LCSW, Clinical Social Work/Therapist
Nicholas Siewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramount, CA 90723
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.
(714) 886-6549 View (714) 886-6549
Photo of Verenice Rivera, LMFT, Marriage & Family Therapist
Verenice Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90003
Hello/Hola! My name is Verenice Rivera. i am a licensed Marriage and Family Therapist. I work with children, teen, adults, and families utilizing an integrative approach, tailoring my session based on the needs of mu clients. I work with strengths based approaches to address emotional and mental health needs.
Hello/Hola! My name is Verenice Rivera. i am a licensed Marriage and Family Therapist. I work with children, teen, adults, and families utilizing an integrative approach, tailoring my session based on the needs of mu clients. I work with strengths based approaches to address emotional and mental health needs.
(951) 904-3373 View (951) 904-3373
Photo of Wendy Thomas, LCSW, Clinical Social Work/Therapist
Wendy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90504
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
(323) 458-5241 View (323) 458-5241
Photo of Sierra Ríos, LCSW, Clinical Social Work/Therapist
Sierra Ríos
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90813
Hi there, my name is Sierra Ríos, and I am a Licensed Clinical Social Worker. I have worked with Children and Families for 5 years in different settings as a therapist, and I have an extensive background working with children in preschool to summer camps. I love to connect with people and learn how I can help them with situations in their lives where they may need extra support. I am trained in Cognitive Behavior therapy and interpersonal therapy. Let me know how I can help you today!
Hi there, my name is Sierra Ríos, and I am a Licensed Clinical Social Worker. I have worked with Children and Families for 5 years in different settings as a therapist, and I have an extensive background working with children in preschool to summer camps. I love to connect with people and learn how I can help them with situations in their lives where they may need extra support. I am trained in Cognitive Behavior therapy and interpersonal therapy. Let me know how I can help you today!
(562) 600-5628 View (562) 600-5628
Photo of Jaime Hinesly, LMFT, Marriage & Family Therapist
Jaime Hinesly
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90831
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
(323) 205-7088 View (323) 205-7088
Photo of Victoria Terrill, LCSW, Clinical Social Work/Therapist
Victoria Terrill
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
I am so honored to have the opportunity to assist motivated individuals in their personal journeys to increased life satisfaction. Throughout my career, I have guided youth and adults in identifying problems and stressors they are impacted by and have helped them find relief. I believe it is important to start by developing a therapeutic relationship so that you are comfortable sharing your thoughts, feelings, and vulnerabilities.
I am so honored to have the opportunity to assist motivated individuals in their personal journeys to increased life satisfaction. Throughout my career, I have guided youth and adults in identifying problems and stressors they are impacted by and have helped them find relief. I believe it is important to start by developing a therapeutic relationship so that you are comfortable sharing your thoughts, feelings, and vulnerabilities.
(310) 683-4717 View (310) 683-4717
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.