Available Therapists in Carmichael, CA
Rosalba Tercero
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608 (Online Only)
Therapy is a collaborative process. We can work together to identify the deeper roots of your current symptoms and lifestyle choices and patterns. Solution-focused therapy can be effective and empowering. We have to trust the process.
Therapy is a collaborative process. We can work together to identify the deeper roots of your current symptoms and lifestyle choices and patterns. Solution-focused therapy can be effective and empowering. We have to trust the process.
I am the Founder of Faith to Exhale Counseling Agency. My approach to the therapeutic process is Holistic, trauma-informed, and person-centered. I believe that each person is equipped with the power to elevate to new emotional, mental, and spiritual levels. My aim is to help you access that power and walk alongside you on your journey to self-discovery and empowerment. Lastly, I am knowledgeable about the issues and traumas that plague the BIPOC community and the importance of being culturally competent as well as relevant to reach the hurting, overlooked, and underrepresented youth and adults.
I am the Founder of Faith to Exhale Counseling Agency. My approach to the therapeutic process is Holistic, trauma-informed, and person-centered. I believe that each person is equipped with the power to elevate to new emotional, mental, and spiritual levels. My aim is to help you access that power and walk alongside you on your journey to self-discovery and empowerment. Lastly, I am knowledgeable about the issues and traumas that plague the BIPOC community and the importance of being culturally competent as well as relevant to reach the hurting, overlooked, and underrepresented youth and adults.
Jennifer Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmichael, CA 95608 (Online Only)
As a therapist, my style embodies a warm, curious, and open approach. My focus is to create a space for you to feel welcomed and one that fosters the emotional safety to be authentically yourself. I believe that therapy can be a process of self-discovery and empowerment, while also providing and teaching the tools to address the stressors and challenges of life. I am here to support you on your journey and while my approach is gentle, I am also your biggest advocate and will provide the accountability to reach your goals and to create the life you envision for yourself.
As a therapist, my style embodies a warm, curious, and open approach. My focus is to create a space for you to feel welcomed and one that fosters the emotional safety to be authentically yourself. I believe that therapy can be a process of self-discovery and empowerment, while also providing and teaching the tools to address the stressors and challenges of life. I am here to support you on your journey and while my approach is gentle, I am also your biggest advocate and will provide the accountability to reach your goals and to create the life you envision for yourself.
Shila Vardell
Marriage & Family Therapist Associate, AMFT, MBA
Verified Verified
4 Endorsed
Carmichael, CA 95608
If life doesn't feel the way you want it to, I am here to support you. I help with panic attacks, anxiety, depression, emotional dysregulation, relational issues, parenting issues and postpartum issues. As a mom of four children, I am also passionate about supporting clients in various stages of pregnancy and postpartum. I work with teens, adults, individuals, couples and families. I work with clients to help them change their thinking patterns to form a healthier version of their thoughts and feelings. I support my clients in exploring the root of their issues so we can work together to create long lasting changes.
If life doesn't feel the way you want it to, I am here to support you. I help with panic attacks, anxiety, depression, emotional dysregulation, relational issues, parenting issues and postpartum issues. As a mom of four children, I am also passionate about supporting clients in various stages of pregnancy and postpartum. I work with teens, adults, individuals, couples and families. I work with clients to help them change their thinking patterns to form a healthier version of their thoughts and feelings. I support my clients in exploring the root of their issues so we can work together to create long lasting changes.
Community Counseling Associates
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period.
I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period.
Melissa Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608 (Online Only)
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
I am licensed in California with 20 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, abuse, and parenting issues. I also have experience working with clients coping with life changes. I worked with children and their families for nine years, but I prefer to utilize play therapy, so the platform is not conducive to that. I have also worked with adolescents and adults and feel competent in treating them. Utilizing EMDR has been very effective with trauma, anxiety, and depression.
I am licensed in California with 20 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, abuse, and parenting issues. I also have experience working with clients coping with life changes. I worked with children and their families for nine years, but I prefer to utilize play therapy, so the platform is not conducive to that. I have also worked with adolescents and adults and feel competent in treating them. Utilizing EMDR has been very effective with trauma, anxiety, and depression.
Charise Spencer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carmichael, CA 95608
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
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Rosa Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmichael, CA 95608 (Online Only)
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
All the thoughts you’ve never said out loud have been weighing you down. You put pressure on yourself to perform perfectly all the time, so much so that you think no one knows who you really are or how you really feel. Yet, you don’t know when it’s safe to let your walls down or let people in because being seen can feel scary and vulnerable. You give so much to others without giving to yourself or getting much in return. You’re willing to put your relationship with yourself first so that you can walk in the world more authentically.
All the thoughts you’ve never said out loud have been weighing you down. You put pressure on yourself to perform perfectly all the time, so much so that you think no one knows who you really are or how you really feel. Yet, you don’t know when it’s safe to let your walls down or let people in because being seen can feel scary and vulnerable. You give so much to others without giving to yourself or getting much in return. You’re willing to put your relationship with yourself first so that you can walk in the world more authentically.
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For over 15 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For over 15 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
Tosha Sweet
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmichael, CA 95608 (Online Only)
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.
Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.
Dyamond Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Carmichael, CA 95608 (Online Only)
I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. I provide an empathetic non-judgmental space that allows you to be vulnerable and share your experiences without fear of being judged. You would lead your session with what you would like to focus on, while I offer support, guidance, and structure. I believe that every person has the capacity within themselves for personal growth and change. My goal would be for us to work collaboratively to facilitate change in your life.
I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. I provide an empathetic non-judgmental space that allows you to be vulnerable and share your experiences without fear of being judged. You would lead your session with what you would like to focus on, while I offer support, guidance, and structure. I believe that every person has the capacity within themselves for personal growth and change. My goal would be for us to work collaboratively to facilitate change in your life.
Olivia Wright
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Carmichael, CA 95608
Healing, hope and recovery are available for everyone, and the journey can be even more valuable than the destination for the things you'll learn along the way.
In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you, leaving you feeling more like roommates than lovers. When you talk, neither of you feel like you’re getting anywhere, or most of the conversations are about schedules, work or kids. One or both of you may feel lonely in the relationship at times. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. You both long for a more meaningful and joyful relationship.
Healing, hope and recovery are available for everyone, and the journey can be even more valuable than the destination for the things you'll learn along the way.
In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you, leaving you feeling more like roommates than lovers. When you talk, neither of you feel like you’re getting anywhere, or most of the conversations are about schedules, work or kids. One or both of you may feel lonely in the relationship at times. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. You both long for a more meaningful and joyful relationship.
