Sleep or Insomnia Therapists in Carlsbad, CA
Living with PTSD, addiction, or a neurodivergent brain can feel overwhelming. Each day might bring new challenges and struggles, impacting your relationships, work, and overall well-being. You might feel isolated, misunderstood, or unable to cope with daily stressors. You continue to act and think in ways that are not aligned with your values. I am here to help you navigate these difficulties, offering support and guidance tailored to your unique life experiences and needs.
Living with PTSD, addiction, or a neurodivergent brain can feel overwhelming. Each day might bring new challenges and struggles, impacting your relationships, work, and overall well-being. You might feel isolated, misunderstood, or unable to cope with daily stressors. You continue to act and think in ways that are not aligned with your values. I am here to help you navigate these difficulties, offering support and guidance tailored to your unique life experiences and needs.
Pamela H. Polcyn Phd,MFT
Marriage & Family Therapist, PhD, MFT2743
Verified Verified
Carlsbad, CA 92009 (Online Only)
Stressed, depressed or overwhelmed? Therapy provides you with the support and skills you need to move forward in life and to find a meaningful way through difficult and painful transitions. Reduce uncomfortable symptoms that interfere with feeling joy, connection and peace. Relate to others happily. Live free of overwhelming stresses. Overcome self sabotaging or addictive behaviors and live a more satisfying life. Begin to identify and discuss your concerns and ways to reduce symptoms. Successfully address the difficult challenges in your life and relationships in a professional, safe, understanding, and productive atmosphere. Pursue personal development and find relief.
Stressed, depressed or overwhelmed? Therapy provides you with the support and skills you need to move forward in life and to find a meaningful way through difficult and painful transitions. Reduce uncomfortable symptoms that interfere with feeling joy, connection and peace. Relate to others happily. Live free of overwhelming stresses. Overcome self sabotaging or addictive behaviors and live a more satisfying life. Begin to identify and discuss your concerns and ways to reduce symptoms. Successfully address the difficult challenges in your life and relationships in a professional, safe, understanding, and productive atmosphere. Pursue personal development and find relief.
Are you (or is your child) overwhelmed and struggling to manage your emotions or life right now ? For over 25 years, I have been helping adults, children and families face and deal with life's challenges, including anxiety, depression, stress, divorce and co-parenting, family conflict, and communication. You may be facing a new phase of life or having mild symptoms, or maybe you are dealing with a long-term and more complicated situation in which you are feeling stuck and helpless. Either way, I can give you the tools and provide the space for you to begin working towards a happier and more satisfying life.
Are you (or is your child) overwhelmed and struggling to manage your emotions or life right now ? For over 25 years, I have been helping adults, children and families face and deal with life's challenges, including anxiety, depression, stress, divorce and co-parenting, family conflict, and communication. You may be facing a new phase of life or having mild symptoms, or maybe you are dealing with a long-term and more complicated situation in which you are feeling stuck and helpless. Either way, I can give you the tools and provide the space for you to begin working towards a happier and more satisfying life.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
As a clinical psychologist, I aim to help you achieve personal growth and well-being. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), employing mindfulness and other empirically-supported approaches to help you process and manage painful emotions as well as overcome the self-defeating patterns which often arise following the experience of traumatic events. I also specialize in relational and mindfulness-based approaches to treating interpersonal difficulties, depression, anxiety, and grief and loss while helping you to manage stress, academic difficulties, self-esteem issues, and life transitions.
As a clinical psychologist, I aim to help you achieve personal growth and well-being. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), employing mindfulness and other empirically-supported approaches to help you process and manage painful emotions as well as overcome the self-defeating patterns which often arise following the experience of traumatic events. I also specialize in relational and mindfulness-based approaches to treating interpersonal difficulties, depression, anxiety, and grief and loss while helping you to manage stress, academic difficulties, self-esteem issues, and life transitions.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Camille Chapline, Psy.D., LMFT, CSAT
Marriage & Family Therapist, PsyD, LMFT, CSAT
Verified Verified
Carlsbad, CA 92008 (Online Only)
Dr. Chapline's expertise is using techniques that heal emotional wounds and trauma, techniques that find hidden reasons in your subconscious for repetitive problems, and/or pain. She wants you to understand what has been wrong and why, as well as to heal. Knowing why helps you make better life choices. The goal is to heal your wounds, increase your sense of self and enrich your life. She works very hard right along with you to help you achieve success, and is skilled in methods that heal problematic patterns, anxiety, mood disorders, and trauma. Dr. Chapline CARES! Her website is www.drchapline.com to learn more.
Dr. Chapline's expertise is using techniques that heal emotional wounds and trauma, techniques that find hidden reasons in your subconscious for repetitive problems, and/or pain. She wants you to understand what has been wrong and why, as well as to heal. Knowing why helps you make better life choices. The goal is to heal your wounds, increase your sense of self and enrich your life. She works very hard right along with you to help you achieve success, and is skilled in methods that heal problematic patterns, anxiety, mood disorders, and trauma. Dr. Chapline CARES! Her website is www.drchapline.com to learn more.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
Kristine Olivas
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Most of us have struggled at some point with some form of stress, anxiety, depression, grief, anger, and various relationships. Obtaining clarity and relief is often achievable much sooner than realized by understanding your current attitudes, beliefs, and experiences utilizing traditional talk therapy along with mindfulness skills. Learning how to obtain a calmer energy more quickly and effectively when stress arises is foundational for our improved moods and relationships.
Most of us have struggled at some point with some form of stress, anxiety, depression, grief, anger, and various relationships. Obtaining clarity and relief is often achievable much sooner than realized by understanding your current attitudes, beliefs, and experiences utilizing traditional talk therapy along with mindfulness skills. Learning how to obtain a calmer energy more quickly and effectively when stress arises is foundational for our improved moods and relationships.
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Chelsea Salas Nightingale
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
There is always hope! Our painful life experiences have a way of making us feeling exhausted and unworthy. We can lose sight of our dreams and our authentic path. Trying something new and opening up seems like the last thing we may want to do, but maybe it is exactly what we need. Spending quality caring time on ourselves with the support of a caring therapist can create healing and movement in our lives. We all need validating safe spaces to remind ourselves how valuable we are. We can't truly give to our loved ones unless we are giving to ourselves.
There is always hope! Our painful life experiences have a way of making us feeling exhausted and unworthy. We can lose sight of our dreams and our authentic path. Trying something new and opening up seems like the last thing we may want to do, but maybe it is exactly what we need. Spending quality caring time on ourselves with the support of a caring therapist can create healing and movement in our lives. We all need validating safe spaces to remind ourselves how valuable we are. We can't truly give to our loved ones unless we are giving to ourselves.
The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach helps you to develop a basic capacity for self-attunement and self-regulation, which are essential for satisfying relationships with yourself and others. Ultimately, this approach can result in a depth and breadth of self-discovery, presence, joy and peace that most spiritual traditions claim to be extremely rare. The aim of our approach is to enjoy life with happiness; no more and no less. Our physiology is at the core of happiness.
The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach helps you to develop a basic capacity for self-attunement and self-regulation, which are essential for satisfying relationships with yourself and others. Ultimately, this approach can result in a depth and breadth of self-discovery, presence, joy and peace that most spiritual traditions claim to be extremely rare. The aim of our approach is to enjoy life with happiness; no more and no less. Our physiology is at the core of happiness.
Terence l Shigg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.
I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.
Ann has 20 years experience working with families, individuals and couples. She can help you identify your needs and find the courage to live the life you want. Ann provides a comfortable and warm environment to be yourself without judgement. Ann is the Past President of the San Diego Employee Assistance Program
Ann has 20 years experience working with families, individuals and couples. She can help you identify your needs and find the courage to live the life you want. Ann provides a comfortable and warm environment to be yourself without judgement. Ann is the Past President of the San Diego Employee Assistance Program
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
This is a time of heightened anxiety for everyone. Because Covid-19 is a novel virus, no one can predict exactly how this will all play out. Looking at other countries who are further along in the process can provide hope that we will make it to the other side of this event. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
Transformative Marriage and Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92009
For 25 years I have been doing a specific therapy that is structured with a beginning, middle, and end. It is healing from emotional immaturity due to childhood trauma. It is deep rooted therapy with actual tools and healing of wounds that stop us from living to full potential . Many have referred to it as the most transformative therapy that leads to generations of healing. Ideal client is high functioning with a need to recover from love addiction or love avoidance. I was trained by Pia Melody for the last 10 years. I am passionate about this therapy because of what it does for people. This is a therapy that has a structure.
For 25 years I have been doing a specific therapy that is structured with a beginning, middle, and end. It is healing from emotional immaturity due to childhood trauma. It is deep rooted therapy with actual tools and healing of wounds that stop us from living to full potential . Many have referred to it as the most transformative therapy that leads to generations of healing. Ideal client is high functioning with a need to recover from love addiction or love avoidance. I was trained by Pia Melody for the last 10 years. I am passionate about this therapy because of what it does for people. This is a therapy that has a structure.
My ideal client is ready to work on having the best life that they can have. They are willing to explore who they really are. They are ready to to live out loud. This person is willing to explore relationships, jobs, lifestyles, and habits that no longer serve them. My client is ready to look at addressing behaviors and attitudes that no longer server them. My client is willing to make a commitment to be the best version of themselves.
My ideal client is ready to work on having the best life that they can have. They are willing to explore who they really are. They are ready to to live out loud. This person is willing to explore relationships, jobs, lifestyles, and habits that no longer serve them. My client is ready to look at addressing behaviors and attitudes that no longer server them. My client is willing to make a commitment to be the best version of themselves.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all PsyPact States. I offer support for: Anxiety, Life transitions (coping with impactful life changes such as moving to a new area, new job, young professionals, or career changes); Pregnancy, perinatal, postpartum mental health (including postpartum depression and anxiety); Parenting support (managing stress and increasing support; Circle of Security and support around parent-child relationships).
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all PsyPact States. I offer support for: Anxiety, Life transitions (coping with impactful life changes such as moving to a new area, new job, young professionals, or career changes); Pregnancy, perinatal, postpartum mental health (including postpartum depression and anxiety); Parenting support (managing stress and increasing support; Circle of Security and support around parent-child relationships).
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Nearby Sleep or Insomnia Therapists Searches for Carlsbad
- Coto De Caza
- Fallbrook
- Lake Elsinore
- Menifee
- Murrieta
- Oceanside
- San Clemente
- Temecula
- Trabuco Canyon
- Vista
- Wildomar
- Winchester