Sleep or Insomnia Therapists in Carlsbad, CA

My practice thrives on variety and diversity! I seek clients whose lives need change for the better, and who are ready to activate a new member of their personal support system, regardless of their personal circumstances and the specific problems they face. My experience of working successfully with many hundreds of clients who feared their lives were out of control, and who were able to achieve better lives, makes me very confident and optimistic about the resiliency of the human spirit! My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.

I specialize in anxiety, depression, trauma, and adult adhd. I take an integrative and strength-based approach to healing that attends to the mind, body, and spirit. I believe that humans are inherently resilient and what may have worked to help you cope in the past, may not be working for you in the present. This can show up through behaviors such as isolating from others, internalizing other people's behavior as your fault, scanning for threat, addictions, risk taking, over working, perfectionism, etc. I want to help you rediscover your strengths and deepen your sense of hope so you can lead a more vital, exuberant life.

Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

At the heart of my work, I strive to create empathic connections with the individuals I work with—creating spaces for them to explore and express all of themselves, and to feel seen, heard, and understood while doing so. I find that people often come to therapy to make negative feelings go away. While this can happen, I also understand the work of therapy as empowering yourself to be able to have and learn from your difficult feelings while feeling safe and connected to yourself and others. I work from a psychodynamic and an attachment-based perspective, while drawing from other approaches as necessary, such as interpersonal

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.

Welcome! I know it isn't easy to find a therapist, so I'll get to the point: I strive to create a safe, supportive, non-judgmental, and validating environment to explore challenges, get stuff off your chest, get to the root of the challenges, and cultivate willingness toward making meaningful changes in your life. Everything else that happens in therapy (tools, methods, modalities) starts from here, and my number one priority is creating a positive, safe relationship that supports your desire to change.

I am in the business of making better humans. I am dedicated to supporting people impacted by anxiety, intimacy & communication challenges, grief & loss, depression, non recreational use of subatances, addiction, feeling stuck in life or their relationships. I specialize in addressing issues such as perfectionism, critical self-talk, codependency, and relationship dynamics. My approach is rooted in helping clients reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection. As your Holistic Therapist, I offer practical solutions, guiding you towards tangible results.

Accepting NEW clients. Welcome to CORE Purpose Therapy. CORE stands for Courage, Optimism, Resilience & Empowerment. The therapeutic experience is a journey and starts by building a foundation of trust allowing you to feel safe to begin processing and healing. By seeking therapy, you will be tapping into your inner strengths, developing your potential and strengthening resilience. Whether you are struggling with phase of life challenges, relationship issues, health challenges, dealing with stress or anxiety, looking to heal from past trauma, or coping with grief and loss, I will help you to explore a resolution.

Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr

My ideal client is an adult, child or teenager struggling with ADHD, Anxiety, Depression, Trauma, relationship and Identity issues. In childhood or adolescence there may be behavioral, academic or social issues that are limiting success and happiness. Today's world is challenging with increased stressors and isolation. Adults may try to mask their struggles or feel stuck in the same pattern of behavior. Parents want their children or teenagers to maximize their potential and grow into fulfilled adults.

Getting married was the most amazing moment of your life, but having new in-laws has been a source of stress you've been silently worried about. It isn't that they aren't nice - it's just that you feel so pressured to be the "perfect" daughter-in-law. It's a never ending cycle of trying to plan the perfect outings, host the perfect dinners, engage in the perfect conversations. You worry that if you need a moment to yourself, your spouse will be hurt that you don't want to spend time with his family. You have a hard time saying no to them, even though it often results in you feeling a little resentful (and a whole lot of guilt!).

Welcome! I take a lifespan developmental approach with my clients, particularly through promoting self-compassion, encouraging the discovery of personal resilience, and helping work through challenges on the pathways of life. My integrative approach is primarily informed by helping the development of insight and accumulation of practical skills for symptom reduction that takes into account the cultural and familial context of your life. Additionally, I also focus my practice on providing psychological assessment/testing for ADHD and learning disabilities, as well as personality and cognitive functioning. I hold weekend appointment slots for immigration evaluations for those seeking hardship waivers.

Living with PTSD, addiction, or a neurodivergent brain can feel overwhelming. Each day might bring new challenges and struggles, impacting your relationships, work, and overall well-being. You might feel isolated, misunderstood, or unable to cope with daily stressors. You continue to act and think in ways that are not aligned with your values. I am here to help you navigate these difficulties, offering support and guidance tailored to your unique life experiences and needs.

As a therapist, my goal is to create a safe space, free of judgment, for every client to be able to express their needs and challenges. I am a compassionate and empathetic person who meets my clients where they are, providing genuine support and active listening. I firmly believe that by embarking on the healing journey together; we can discover the answers you are looking for, which might already be within you, to achieve a happy and peaceful life. I worked in hospice and palliative care for many years and am passionate about helping individuals and families to find meaning after a loss.

Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.

Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.

My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.

Chantal works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Chantal believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.