Sleep or Insomnia Therapists in Carlsbad, CA

It takes courage to reach out and start therapy. We would be honored to help you in that process. At Shore Crest Counseling we are passionate about strengthening you on your journey in life. We have had the privilege to come alongside individuals, couples, children, teenagers and families to help them navigate through difficulties, transitions and life changes. We help our clients meet their goals and experience authenticity and wholeness. We would love the opportunity to see if we would be a good fit for you and your therapeutic needs.

WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals. Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com

At the heart of my work, I strive to create empathic connections with the individuals I work with—creating spaces for them to explore and express all of themselves, and to feel seen, heard, and understood while doing so. I find that people often come to therapy to make negative feelings go away. While this can happen, I also understand the work of therapy as empowering yourself to be able to have and learn from your difficult feelings while feeling safe and connected to yourself and others. I work from a psychodynamic and an attachment-based perspective, while drawing from other approaches as necessary, such as interpersonal

I specialize in treating depression, panic disorder, anxiety, self-harm, binge eating, and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client-centered approach.

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.

Hello. I’m Nikki, a licensed psychotherapist with experience working in the field of mental health since 2015, including as a clinical director for a mental health nonprofit. I also draw wisdom from my own experiences of loss, from my journey as a parent, and in my marriage of 17 years. I am naturally empathic, supportive, and a thoughtful listener and guide. Twice daily, I practice transcendental meditation, which provides inner clarity, keeping me centered and grounded in this beautiful yet turbulent world.

Welcome! I know it isn't easy to find a therapist, so I'll get to the point: I strive to create a safe, supportive, non-judgmental, and validating environment to explore challenges, get stuff off your chest, get to the root of the challenges, and cultivate willingness toward making meaningful changes in your life. Everything else that happens in therapy (tools, methods, modalities) starts from here, and my number one priority is creating a positive, safe relationship that supports your desire to change.

My ideal client is an adult, child or teenager struggling with ADHD, Anxiety, Depression, Trauma, relationship and Identity issues. In childhood or adolescence there may be behavioral, academic or social issues that are limiting success and happiness. Today's world is challenging with increased stressors and isolation. Adults may try to mask their struggles or feel stuck in the same pattern of behavior. Parents want their children or teenagers to maximize their potential and grow into fulfilled adults.

Navigating college life can be incredibly stressful, often leading to anxiety and depression. You might feel overwhelmed by academic pressures, social expectations, and the challenge of managing independence. These struggles can make daily life feel unmanageable, affecting your emotional well-being and overall quality of life. I understand these unique challenges and am here to provide the support you need to regain balance and find your path forward.

My primary goal is to serve as a compassionate, nonjudgmental guide while helping my clients explore their patterns of thought, emotion, and behavior. I bring a natural warmth and sense of humor to my evidence-based therapy sessions. I help my clients tap into the tools that are already working for them, develop new and adaptive strategies, and build the confidence to tackle any problem that comes their way.

Are you struggling with past traumas, anxiety, depression, or just feel disconnected in your life? Do you feel sometimes like you are "too much" or feel misunderstood in your relationships? If you have experienced trauma, traditional talk therapy is often not enough for creating lasting change. A holistic, integrated approach allows you to tap into the body's innate wisdom. I assist individuals and couples in the areas of anxiety, depression, trauma, grief, and loss, self-esteem, relationship challenges, sexuality, boundaries, spiritual and existential questions.

I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.

Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.

I specialize in anxiety, depression, trauma, and adult adhd. I take an integrative and strength-based approach to healing that attends to the mind, body, and spirit. I believe that humans are inherently resilient and what may have worked to help you cope in the past, may not be working for you in the present. This can show up through behaviors such as isolating from others, internalizing other people's behavior as your fault, scanning for threat, addictions, risk taking, over working, perfectionism, etc. I want to help you rediscover your strengths and deepen your sense of hope so you can lead a more vital, exuberant life.

We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.

Do you feel stuck in life? Struggling to find your purpose and live as the best version of yourself? When we aren't on the path we were meant to lead, it can create anxiety and a disconnect from our true selves. If any of this resonates with you, I'm here to help! I'm excited to offer mini-sessions at a special discounted rate of $65 for 30 minutes. These sessions blend coaching, cognitive behavioral therapy, and practical tool-building to help you break through barriers and achieve your goals. Let's work together to unlock your true potential and create the life you were meant to live. Book your session today!

I help people improve their lives. I am passionate about helping others feel more empowered and confident. Through guided self-exploration, you can overcome life's most difficult challenges and build a better you. I provide safe and collaborative experiences for my clients by combining empathy with professional excellence to guide the therapeutic process. Whether you need support navigating through a difficult time, or have a specific issue holding you back, therapy can help.

As a board certified Cognitive Behavioral Therapist (CBT) by the Academy of Cognitive Behavioral Therapies with extensive training at the Beck Institute, we will work with you to establish attainable goals, teach you how to use specific tools and gain the skills necessary to achieve and maintain your goals.

As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.