Imago Therapists in Carlsbad, CA
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
When working with couples I take an eclectic approach combining EFT, Gottman, and Imago Relationship Therapy in order to rebuild the foundation, improve communication, promote intimacy, and strengthen the relationship.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
When working with couples I take an eclectic approach combining EFT, Gottman, and Imago Relationship Therapy in order to rebuild the foundation, improve communication, promote intimacy, and strengthen the relationship.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
Janet K Bastien
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
My passion as a therapist is to help individuals, parents, and children explore their challenges, from either the present or past. When clients are self-motivated to apply methods and skills whether for themselves or their family, positive transformation will happen! If you want to learn positive parenting skills, teach children the value of self-esteem, or identify behaviors and maladapted attachments, all of this is talk-able and worthy of investing your time and energy. I am here to listen and help dissolve trauma from childhood or social-emotional experiences in order to regain a healthy and happy life!
My passion as a therapist is to help individuals, parents, and children explore their challenges, from either the present or past. When clients are self-motivated to apply methods and skills whether for themselves or their family, positive transformation will happen! If you want to learn positive parenting skills, teach children the value of self-esteem, or identify behaviors and maladapted attachments, all of this is talk-able and worthy of investing your time and energy. I am here to listen and help dissolve trauma from childhood or social-emotional experiences in order to regain a healthy and happy life!
Mark Brewer
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
2 Endorsed
Carlsbad, CA 92008
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
In times of transitions like getting married, having kids, getting divorced or changing careers, the wounds you thought were dealt with, can unexpectedly resurface. Past trauma (large or small) may have always been in the background unknowingly affecting every decision you ever made. Unresolved trauma can manifest as issues around self-esteem, depression, anxiety, or a pattern of choosing the wrong partner, or a job that makes you feel stuck. Maybe it manifests in the feeling of longing for something you don't have, even when you feel like you have it all.
In times of transitions like getting married, having kids, getting divorced or changing careers, the wounds you thought were dealt with, can unexpectedly resurface. Past trauma (large or small) may have always been in the background unknowingly affecting every decision you ever made. Unresolved trauma can manifest as issues around self-esteem, depression, anxiety, or a pattern of choosing the wrong partner, or a job that makes you feel stuck. Maybe it manifests in the feeling of longing for something you don't have, even when you feel like you have it all.
Barbara Benavidez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008 (Online Only)
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
Trish Eileen Vernazza
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Carlsbad, CA 92008
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Julie Lyle
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Carlsbad, CA 92008
Waitlist for new clients
As a licensed psychotherapist, I have spent 30 years weaving experience and wisdom from thousands of hours with clients seeking clarity, healing and hope. These women and men have arrived to the counseling “couch” grappling with a question: are they worthy or lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets? Healing comes in all shapes and sizes yet with one distinct, constant truth …in order to befriend oneself, emotional wounds must be healed. To embark on this repair; courage, curiosity and comfort are necessary tools. To strive for contentment; kindness, clarity and patience must be cultivated.
As a licensed psychotherapist, I have spent 30 years weaving experience and wisdom from thousands of hours with clients seeking clarity, healing and hope. These women and men have arrived to the counseling “couch” grappling with a question: are they worthy or lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets? Healing comes in all shapes and sizes yet with one distinct, constant truth …in order to befriend oneself, emotional wounds must be healed. To embark on this repair; courage, curiosity and comfort are necessary tools. To strive for contentment; kindness, clarity and patience must be cultivated.
Julia Maushart
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92009
Therapy is one of the bravest and best investments in yourself that you will ever make. Personal awareness, emotional freedom, and a better understanding of what makes you who you are, will improve your happiness, relationships, career, and overall sense self-worth. Whether you are you going through a challenging time and feeling lost or ready to make some changes and don't know where to start, I can help. Wherever you are is where we will begin. Therapy is a zero-judgement zone for you to be completely authentic, to thrive, and to become the best version of you.
Therapy is one of the bravest and best investments in yourself that you will ever make. Personal awareness, emotional freedom, and a better understanding of what makes you who you are, will improve your happiness, relationships, career, and overall sense self-worth. Whether you are you going through a challenging time and feeling lost or ready to make some changes and don't know where to start, I can help. Wherever you are is where we will begin. Therapy is a zero-judgement zone for you to be completely authentic, to thrive, and to become the best version of you.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
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Do you feel stuck and disconnected to yourself and within your relationships? Do you repeat relationship patterns over and over again? Do you use self-sabotaging coping mechanisms to get by? Maybe you feel shame, self-doubt, and dissatisfaction in your life. Perhaps you look to others to feel and be okay, unsure of your ability to make wise decisions. What would it be like to trust yourself completely to know what you need and to be able thrive? It is possible to feel differently in the relationship with yourself and others. You can gain insight into your patterns, learn to offer yourself compassion, and feel safe inside your body.
Do you feel stuck and disconnected to yourself and within your relationships? Do you repeat relationship patterns over and over again? Do you use self-sabotaging coping mechanisms to get by? Maybe you feel shame, self-doubt, and dissatisfaction in your life. Perhaps you look to others to feel and be okay, unsure of your ability to make wise decisions. What would it be like to trust yourself completely to know what you need and to be able thrive? It is possible to feel differently in the relationship with yourself and others. You can gain insight into your patterns, learn to offer yourself compassion, and feel safe inside your body.
BondFire Project Trauma-Informed Group Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
Linda Marie Snell
Clinical Social Work/Therapist, MFP, MSW, CATCIV, LCSW
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.
Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.
Relationship Society - Couples Telehealth
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
The Relationship Society provides trauma-informed relationship psychotherapy methods and models from our office to virtual reality to video and tele-health to create safe conversations to treat Complex-PTS and PTS (Trauma) within the context of a couple/family environment. We work best with couples, individuals, military, veterans, first responder's and those who "rage against the dying of the light!"
The Relationship Society provides trauma-informed relationship psychotherapy methods and models from our office to virtual reality to video and tele-health to create safe conversations to treat Complex-PTS and PTS (Trauma) within the context of a couple/family environment. We work best with couples, individuals, military, veterans, first responder's and those who "rage against the dying of the light!"
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
Isabel Dansky
Marriage & Family Therapist, MHA, MA, LMFT
Verified Verified
Carlsbad, CA 92008
Not accepting new clients
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
Transformative Marriage and Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92009
For 25 years I have been doing a specific therapy that is structured with a beginning, middle, and end. It is healing from emotional immaturity due to childhood trauma. It is deep rooted therapy with actual tools and healing of wounds that stop us from living to full potential . Many have referred to it as the most transformative therapy that leads to generations of healing. Ideal client is high functioning with a need to recover from love addiction or love avoidance. I was trained by Pia Melody for the last 10 years. I am passionate about this therapy because of what it does for people. This is a therapy that has a structure.
For 25 years I have been doing a specific therapy that is structured with a beginning, middle, and end. It is healing from emotional immaturity due to childhood trauma. It is deep rooted therapy with actual tools and healing of wounds that stop us from living to full potential . Many have referred to it as the most transformative therapy that leads to generations of healing. Ideal client is high functioning with a need to recover from love addiction or love avoidance. I was trained by Pia Melody for the last 10 years. I am passionate about this therapy because of what it does for people. This is a therapy that has a structure.
See more therapy options for Carlsbad
Nearby Imago Therapists Searches for Carlsbad
- Dana Point
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- Laguna Beach
- Laguna Niguel
- Mission Viejo
- Murrieta
- Oceanside
- San Clemente
- San Juan Capistrano
- San Marcos
- Temecula
- Vista
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.