Psychodynamic Therapists in Cardiff, CA

Photo of Dr. Richie Koenig, PsyD
Dr. Richie Koenig
Registered Psychological Associate, PsyD
Verified Verified
Cardiff, CA 92007  (Online Only)
Dr. Richie Koenig specializes in treating ADHD, queer issues, depression, anxiety, and trauma related disorders. He has worked in a variety of clinical settings throughout California and has experience working with a wide range of presenting concerns, including life transitions, family conflict, and grief. His therapeutic approach is both neurodiverse and queer affirming, trauma-informed, and culturally responsive; he centers psychodynamic, multicultural, somatic, and relational approaches that continuously integrated with the instrumental features of evidence-based modalities including CBT and DBT.
Dr. Richie Koenig specializes in treating ADHD, queer issues, depression, anxiety, and trauma related disorders. He has worked in a variety of clinical settings throughout California and has experience working with a wide range of presenting concerns, including life transitions, family conflict, and grief. His therapeutic approach is both neurodiverse and queer affirming, trauma-informed, and culturally responsive; he centers psychodynamic, multicultural, somatic, and relational approaches that continuously integrated with the instrumental features of evidence-based modalities including CBT and DBT.
(310) 356-3793 View (310) 356-3793
Photo of Dr. Lindsay O'Shea, MA, PhD, Psychologist
Dr. Lindsay O'Shea
Psychologist, MA, PhD
Verified Verified
Cardiff, CA 92007
I work from an attachment and psychodynamic lens.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.
I work from an attachment and psychodynamic lens.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.
(619) 268-5874 View (619) 268-5874
Photo of Bill Caperton, PhD, LP, Psychologist
Bill Caperton
Psychologist, PhD, LP
Verified Verified
Cardiff, CA 92007  (Online Only)
My practice combines contemporary psychodynamic therapy with Acceptance and Commitment Therapy (ACT), empowering you to identify sources of meaning in your life, develop new perspectives on your internal emotional worlds, and pursue clarified values.
As a Counseling Psychologist and psychoanalytic psychotherapist, I specialize in helping creative individuals and men overcome challenges and reach their full potential. With extensive experience working with artists, writers, actors, musicians, and men around issues of fatherhood, masculinity, and relationships, I provide a safe and supportive environment for personal growth.
My practice combines contemporary psychodynamic therapy with Acceptance and Commitment Therapy (ACT), empowering you to identify sources of meaning in your life, develop new perspectives on your internal emotional worlds, and pursue clarified values.
As a Counseling Psychologist and psychoanalytic psychotherapist, I specialize in helping creative individuals and men overcome challenges and reach their full potential. With extensive experience working with artists, writers, actors, musicians, and men around issues of fatherhood, masculinity, and relationships, I provide a safe and supportive environment for personal growth.
(213) 414-7453 View (213) 414-7453
Photo of Erica Keus Owens, LMFT, MS, Marriage & Family Therapist
Erica Keus Owens
Marriage & Family Therapist, LMFT, MS
Verified Verified
Cardiff, CA 92007
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard I believe that creating change is possible, and within everyone, exists the potential to fully express your authentic self and abilities. It is during the difficult times in life that my professional support and guidance can help you overcome obstacles and achieve your goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth that they are committed to accomplishing.
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard I believe that creating change is possible, and within everyone, exists the potential to fully express your authentic self and abilities. It is during the difficult times in life that my professional support and guidance can help you overcome obstacles and achieve your goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth that they are committed to accomplishing.
(760) 784-9215 View (760) 784-9215
Photo of Adrianne Faye, MA, MFT, Marriage & Family Therapist
Adrianne Faye
Marriage & Family Therapist, MA, MFT
Verified Verified
Cardiff, CA 92007  (Online Only)
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, feeling like you are suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life through learning new skills. I will be a constant witness to your growth, happiness and self realization.
Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, feeling like you are suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life through learning new skills. I will be a constant witness to your growth, happiness and self realization.
(310) 736-6346 View (310) 736-6346
Photo of Connie Padera, MSW, LCSW, Clinical Social Work/Therapist
Connie Padera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cardiff, CA 92007  (Online Only)
Are you struggling with substance use or disordered eating habits? Or maybe you need some guidance on self-esteem or relationship issues? It's okay to not be okay, and I'm here to help you through whatever life has brought your way. I believe in treating each these issues from a whole person perspective, and will work with you to enrich all areas of your well-being. Through openhearted and compassionate communication, we will create a safe space for you to mindfully explore your thoughts, feelings, and behaviors, and identify which among them no longer serve you.
Are you struggling with substance use or disordered eating habits? Or maybe you need some guidance on self-esteem or relationship issues? It's okay to not be okay, and I'm here to help you through whatever life has brought your way. I believe in treating each these issues from a whole person perspective, and will work with you to enrich all areas of your well-being. Through openhearted and compassionate communication, we will create a safe space for you to mindfully explore your thoughts, feelings, and behaviors, and identify which among them no longer serve you.
(760) 456-2524 View (760) 456-2524
Photo of Lindsay O’Shea, PhD, Psychologist
Lindsay O’Shea
Psychologist, PhD
Verified Verified
1 Endorsed
Cardiff, CA 92007
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I also offer therapy and Neuropsychological Assessments for learning disabilities, intelligence assessments, attention, and mood/emotions in kids & teens.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I also offer therapy and Neuropsychological Assessments for learning disabilities, intelligence assessments, attention, and mood/emotions in kids & teens.
(970) 373-0715 View (970) 373-0715
Photo of Laurie Ann Sanford, PsyD, Psychologist
Laurie Ann Sanford
Psychologist, PsyD
Verified Verified
Cardiff, CA 92007  (Online Only)
Waitlist for new clients
Aloha my name is Laurie Sanford. I have worked as a clinician for over 30 years, 15 of which has been as a clinical psychologist.I have been priviledged to teach in a doctoral clinical psychology program as well as to provide in-training psychotherapy to psychiatry residents at Tripler Army Medical Center. I specialize in individual and couples' therapy. My work is informed by training at the Stone Center at Wellesley College and at Harvard Medical School, where I was supervised by Trauma expert, Dr. Judith Herman. I have practices in San Diego California and Honolulu Hawaii.
Aloha my name is Laurie Sanford. I have worked as a clinician for over 30 years, 15 of which has been as a clinical psychologist.I have been priviledged to teach in a doctoral clinical psychology program as well as to provide in-training psychotherapy to psychiatry residents at Tripler Army Medical Center. I specialize in individual and couples' therapy. My work is informed by training at the Stone Center at Wellesley College and at Harvard Medical School, where I was supervised by Trauma expert, Dr. Judith Herman. I have practices in San Diego California and Honolulu Hawaii.
(808) 561-4752 View (808) 561-4752
Photo of Kim Lottes, MA, LMFT, Marriage & Family Therapist
Kim Lottes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cardiff, CA 92007  (Online Only)
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.
(760) 993-3678 View (760) 993-3678
Photo of Nadine B Castro, PhD, Psychologist
Nadine B Castro
Psychologist, PhD
Verified Verified
Cardiff, CA 92007  (Online Only)
Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.
Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.
(845) 415-4090 View (845) 415-4090
Photo of Brenda Beach Gomez, PsyD, Psychologist
Brenda Beach Gomez
Psychologist, PsyD
Verified Verified
1 Endorsed
Cardiff, CA 92007  (Online Only)
I enjoy working with adult populations within a spectrum of life's difficulties, including: anxiety, depression, chronic pain, chronic stress, family dysfunction issues, childhood trauma, self-esteem, and improving confidence or performance. We start with a thorough assessment and build a treatment plan that addresses primary and underlying concerns where you experience "stuckness" and move toward greater joy. I am currently looking for participants for process grief group, adults from dysfunctional families, and chronic pain groups. Please email for more information.
I enjoy working with adult populations within a spectrum of life's difficulties, including: anxiety, depression, chronic pain, chronic stress, family dysfunction issues, childhood trauma, self-esteem, and improving confidence or performance. We start with a thorough assessment and build a treatment plan that addresses primary and underlying concerns where you experience "stuckness" and move toward greater joy. I am currently looking for participants for process grief group, adults from dysfunctional families, and chronic pain groups. Please email for more information.
(619) 432-4955 View (619) 432-4955
Photo of Emily Wilson-Nguyen, MA, AMFT, Marriage & Family Therapist Associate
Emily Wilson-Nguyen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Cardiff, CA 92007
Seeking out support for yourself or for your child is a courageous act, and one that is full of hope. Childhood and parenting can be tremendously challenging, and you do not need to figure out all of the pieces alone. I would be honored to work alongside you, providing a safe environment to share your story, gently face and move through challenges, and develop solutions that will bring you and your child relief and allow you both to thrive.
Seeking out support for yourself or for your child is a courageous act, and one that is full of hope. Childhood and parenting can be tremendously challenging, and you do not need to figure out all of the pieces alone. I would be honored to work alongside you, providing a safe environment to share your story, gently face and move through challenges, and develop solutions that will bring you and your child relief and allow you both to thrive.
(858) 758-9117 View (858) 758-9117

More Therapists Nearby

Photo of Alex Weinstein, LMFT, APCC, Marriage & Family Therapist
Alex Weinstein
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Solana Beach, CA 92075  (Online Only)
My approach blends trauma informed mindfulness/somatic, humanistic, transpersonal, and psychodynamic modalities to fit each individual's needs and goals.
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
My approach blends trauma informed mindfulness/somatic, humanistic, transpersonal, and psychodynamic modalities to fit each individual's needs and goals.
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
(510) 694-4655 View (510) 694-4655
Photo of Mary Montero, LCSW, Clinical Social Work/Therapist
Mary Montero
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075  (Online Only)
Hello, I'm glad you're here! In our work together we will talk, explore your challenges, process trauma, collaborate on solutions, and probably laugh. In over 23 years of working with individuals, couples, families and organizations, I have developed a therapy style that combines several approaches, including psychodynamic, cognitive behavioral, solution-focused, narrative, and EMDR.
Hello, I'm glad you're here! In our work together we will talk, explore your challenges, process trauma, collaborate on solutions, and probably laugh. In over 23 years of working with individuals, couples, families and organizations, I have developed a therapy style that combines several approaches, including psychodynamic, cognitive behavioral, solution-focused, narrative, and EMDR.
(909) 281-8485 View (909) 281-8485
Photo of Michelle Lalouche-Kadden, PhD, Psychologist
Michelle Lalouche-Kadden
Psychologist, PhD
Verified Verified
3 Endorsed
Solana Beach, CA 92075
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
(858) 367-3961 View (858) 367-3961
Photo of Russell F Fuller, JD, PsyD, DCEP, Psychologist
Russell F Fuller
Psychologist, JD, PsyD, DCEP
Verified Verified
Encinitas, CA 92023  (Online Only)
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
Dr. Fuller offers a comprehensive method of psychotherapy which integrates elements from the humanistic, psychodynamic, cognitive-behavioral, energy psychology, gestalt, mindfulness, complex trauma, and positive psychology fields. He works with each person individually to construct a useful approach to problem resolution in as efficient and cost-effective a manner as possible. Dr. Fuller also offers brief consulting services which address areas in which a person feels "blocked" or somehow unable to perform at their best, e.g., parenting, financial prosperity, forming healthy relationships, and peak performance in business or sports.
(858) 215-1921 View (858) 215-1921
Photo of Maria Scali, MSW, LCSW, Clinical Social Work/Therapist
Maria Scali
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Encinitas, CA 92023
I work from a psychodynamic & interpersonal approach.
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
I work from a psychodynamic & interpersonal approach.
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
(442) 200-0499 View (442) 200-0499
Photo of Dr. Danielle Parker, PsyD, Psychologist
Dr. Danielle Parker
Psychologist, PsyD
Verified Verified
Encinitas, CA 92024
My treatment style includes a mix of play, art, music, CBT, DBT, psychodynamic and relational therapy.
Asking for help is one of the most difficult things to do for yourself or your child. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
My treatment style includes a mix of play, art, music, CBT, DBT, psychodynamic and relational therapy.
Asking for help is one of the most difficult things to do for yourself or your child. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
(760) 407-3102 View (760) 407-3102
Photo of Theresa Lee- Flores, LCSW, Clinical Social Work/Therapist
Theresa Lee- Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Solana Beach, CA 92075  (Online Only)
My current work leans on the theoretical frameworks of: cognitive-behavioral, psychodynamic, client-centered, mindfulness-based, and solution focused therapies.
As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I have experience working with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues. I am a strong believer in helping you pinpoint problem areas in patterns of behavior through a process of self reflection. Attaining better control over your mood can feel like an impossible feat, but you have the ability to develop healthy coping strategies- through self-evaluation, skill building, and receiving acceptance and healing.
My current work leans on the theoretical frameworks of: cognitive-behavioral, psychodynamic, client-centered, mindfulness-based, and solution focused therapies.
As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I have experience working with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues. I am a strong believer in helping you pinpoint problem areas in patterns of behavior through a process of self reflection. Attaining better control over your mood can feel like an impossible feat, but you have the ability to develop healthy coping strategies- through self-evaluation, skill building, and receiving acceptance and healing.
(562) 379-6550 View (562) 379-6550
Photo of Stephanie Ann Massey, PsyD, Psychologist
Stephanie Ann Massey
Psychologist, PsyD
Verified Verified
Cardiff By The Sea, CA 92007
Psychodynamic therapy with cognitive behavioral tools to achieve a better quality of life when suffering with anxiety and mood disorders.
I have a unique ability to connect with people. Sometimes there are people that have a hard time clarifying what their thoughts and feelings are. They get confused. They hear voices in their head. They think people are making fun of them because they are born different. It can be really hard for Their own families to help. I help their families achieve common ground . Teenagers know I am real even if I tell them things they don’t want to hear. I have assisted many young adults make the difficult transition to adulthood. Older adults know that I want to hear about their life and assist them with the challenges of getting old.
Psychodynamic therapy with cognitive behavioral tools to achieve a better quality of life when suffering with anxiety and mood disorders.
I have a unique ability to connect with people. Sometimes there are people that have a hard time clarifying what their thoughts and feelings are. They get confused. They hear voices in their head. They think people are making fun of them because they are born different. It can be really hard for Their own families to help. I help their families achieve common ground . Teenagers know I am real even if I tell them things they don’t want to hear. I have assisted many young adults make the difficult transition to adulthood. Older adults know that I want to hear about their life and assist them with the challenges of getting old.
(619) 432-3764 View (619) 432-3764
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.