Adults Therapists in Cardiff, CA

Dr. Richie Koenig specializes in treating ADHD, queer issues, depression, anxiety, and trauma related disorders. He has worked in a variety of clinical settings throughout California and has experience working with a wide range of presenting concerns, including life transitions, family conflict, and grief. His therapeutic approach is both neurodiverse and queer affirming, trauma-informed, and culturally responsive; he centers psychodynamic, multicultural, somatic, and relational approaches that continuously integrated with the instrumental features of evidence-based modalities including CBT and DBT.

WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.

Accepting new clients! I provide a safe, confidential space for individuals, couples and families experiencing stress due to life's difficulties at work, school or home. These challenges can effect your overall happiness. I can help you! Collaboratively piecing together the puzzle of your needs & your child's needs to assist in creating a plan for success- I provide you with practical skills that you can implement the same day. With over 20 years working as an educator and therapist in schools, I know how to assess and reach tweens, teens and young adults to help your family thrive.

I work with teens, young adults, and adults facing mood disorders, life transitions, trauma, relationship issues, work life balance conflict, adjustment difficulties, grief, stress management, and self esteem issues. I have experience working in treatment settings addressing mood disorders, substance use, eating disorders, co-occurring disorders, and many other mental health issues. I love working with clients who want help and are open to change. I work in partnership with clients to work toward an overall sense of well being.

WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I also offer therapy and Neuropsychological Assessments for learning disabilities, intelligence assessments, attention, and mood/emotions in kids & teens.

I enjoy working with adult populations within a spectrum of life's difficulties, including: anxiety, depression, chronic pain, chronic stress, family dysfunction issues, childhood trauma, self-esteem, and improving confidence or performance. We start with a thorough assessment and build a treatment plan that addresses primary and underlying concerns where you experience "stuckness" and move toward greater joy. I am currently looking for participants for process grief group, adults from dysfunctional families, and chronic pain groups. Please email for more information.

House of Healing is a group of fully credentialed therapists that are passionate about cultivating connection and healing through group therapy. We believe that deep healing and transformation can take place when we feel supported, seen, and understood by others. We are here to provide therapy in a format that not only teaches you skills to cope with life’s challenges, but also helps you form connections with others that have shared in similar experiences.

From early development to late adulthood, we are in a continuous state of physiological, environmental, social, interpersonal, educational, and professional change. With change, tools are necessary to strengthen adversity, opportunity, autonomy, and life balance. All things considered, humans are social creatures and the need to connect with the self and others is essential for optimizing fulfillment in our lives.

You came into a committed partnership knowing there would be peaks and valleys. You shared your dreams about the future together, creating a roadmap. You talked about whether or not you'd have children. You witnessed the differences between your family's of origin and wondered if it would get in the way of your togetherness. You shared some of your past and the wounds you might be carrying. Here you are, years into your partnership feeling disconnected, resentful, struggling with intimacy, and wondering if you will find a deep connection with one another again. What happened to the loving relationship you once had?

Are you having trouble with your relationships, feeling stuck in your life, depressed, not having a purpose, feeling like you are suffering, or having problematic patterns you continue to repeat in your life? These are some of the issues that bring people to wanting psychotherapy. My style is warm, supportive, and interactive, with a focus on empathy, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more satisfying, and productive life through learning new skills. I will be a constant witness to your growth, happiness and self realization.

Life doesn't always go the way we planned in our heads. Sometimes we are thrown curveballs, presented with a transition we didn't choose, or maybe notice that stress has caught up to us. If you find you could use a space to think out loud, gain insight, develop strategies to move forward and reset your focus I would love to offer that to you.

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard I believe that creating change is possible, and within everyone, exists the potential to fully express your authentic self and abilities. It is during the difficult times in life that my professional support and guidance can help you overcome obstacles and achieve your goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth that they are committed to accomplishing.

Welcome to my practice! I'm Dr. Sarah Levinson, a dedicated clinical psychologist with a passion for helping teens, parents, and families overcome challenges and reclaim their lives. With a strong foundation in evidence-based therapies and clinical experience, I'm here to guide you towards a path of growth and recovery. My expertise lies in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders, eating disorders, self-harm, and substance use. I am dedicated to helping teens and families break free from the grips of these challenges and reclaim their lives.

Are you struggling with substance use or disordered eating habits? Or maybe you need some guidance on self-esteem or relationship issues? It's okay to not be okay, and I'm here to help you through whatever life has brought your way. I believe in treating each these issues from a whole person perspective, and will work with you to enrich all areas of your well-being. Through openhearted and compassionate communication, we will create a safe space for you to mindfully explore your thoughts, feelings, and behaviors, and identify which among them no longer serve you.

As a Counseling Psychologist and psychoanalytic psychotherapist, I specialize in helping creative individuals and men overcome challenges and reach their full potential. With extensive experience working with artists, writers, actors, musicians, and men around issues of fatherhood, masculinity, and relationships, I provide a safe and supportive environment for personal growth.

Aloha my name is Laurie Sanford. I have worked as a clinician for over 30 years, 15 of which has been as a clinical psychologist.I have been priviledged to teach in a doctoral clinical psychology program as well as to provide in-training psychotherapy to psychiatry residents at Tripler Army Medical Center. I specialize in individual and couples' therapy. My work is informed by training at the Stone Center at Wellesley College and at Harvard Medical School, where I was supervised by Trauma expert, Dr. Judith Herman. I have practices in San Diego California and Honolulu Hawaii.

I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with anxiety, depression, trauma, substance abuse issues, and life transitions.

Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.

Congratulations on prioritizing your well-being! I believe everyone deserves to be happy! Happiness comes from finding balance in your life. Sometimes we become off-balance due to life's natural stressors and have difficulty returning to stability. We may need to prioritize our well-being to find that balance again. I have spent my career providing assistance to clients to secure their safety and well-being, resulting in a balanced lifestyle and true happiness.