Parenting Therapists in Capitola, CA

Photo of Catherine Marcotte, MS, LMFT, Marriage & Family Therapist
Catherine Marcotte
Marriage & Family Therapist, MS, LMFT
Verified Verified
Capitola, CA 95010
Some of the things I've helped others with in the past include: work/life balance, relationship issues, self-esteem and self worth issues, overperformers, depression, adolescents and college age youth, parenting, grief.
Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward.
Some of the things I've helped others with in the past include: work/life balance, relationship issues, self-esteem and self worth issues, overperformers, depression, adolescents and college age youth, parenting, grief.
Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward.
(831) 274-7365 View (831) 274-7365
Photo of Loretta Jewel Ferris - Loretta J. Ferris, LMFT, LMFT, Marriage & Family Therapist
Loretta J. Ferris, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Capitola, CA 95010  (Online Only)
I assist individuals, couples and families whose lives have been impacted by life's developmental stages and transitions. These includes elationship issues, career and retirement decisions, parenting (including Postpartem Depression) aging, chronic pain and disability, and often include symptoms of PTSD depression, stress, anxiety, sleep disturbance, and isolation.
I assist individuals, couples and families whose lives have been impacted by life's developmental stages and transitions. These includes elationship issues, career and retirement decisions, parenting (including Postpartem Depression) aging, chronic pain and disability, and often include symptoms of PTSD depression, stress, anxiety, sleep disturbance, and isolation.
(831) 291-3411 View (831) 291-3411
Photo of Kristin Falzett, MA, LMFT, Marriage & Family Therapist
Kristin Falzett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitola, CA 95010
All of us have those moments in life where we finally "get" something, those times when everything finally makes sense. As a therapist it is a pivotal moment in the therapeutic process, as a parent it can be very rewarding to see this occur for your child, and as an individual, it can be the difference between getting stuck in a bad place and moving forward in your life. I work with individuals, children and couples who are facing life's stressors and are looking for the tools to improve the quality of their lives.
All of us have those moments in life where we finally "get" something, those times when everything finally makes sense. As a therapist it is a pivotal moment in the therapeutic process, as a parent it can be very rewarding to see this occur for your child, and as an individual, it can be the difference between getting stuck in a bad place and moving forward in your life. I work with individuals, children and couples who are facing life's stressors and are looking for the tools to improve the quality of their lives.
(831) 789-2657 View (831) 789-2657
Photo of Rebecca Zulim, MA, LMFT, Marriage & Family Therapist
Rebecca Zulim
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Capitola, CA 95010
I provide counseling services that span from therapy for depression and anxiety, bi-polar disorders, panic disorder, PTSD, obsessive compulsive disorder, eating disorders, grief counseling, work/career issues, stress management, addiction and recovery, conflict resolution, parenting support, relationship issues, life transitions, and beyond.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
I provide counseling services that span from therapy for depression and anxiety, bi-polar disorders, panic disorder, PTSD, obsessive compulsive disorder, eating disorders, grief counseling, work/career issues, stress management, addiction and recovery, conflict resolution, parenting support, relationship issues, life transitions, and beyond.
Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.
(831) 245-3983 View (831) 245-3983
Photo of Joe Sousa, MA, LMFT, Marriage & Family Therapist
Joe Sousa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitola, CA 95010
Hi. I am Joe Sousa, a licensed psychotherapist in the State of CA. I've been providing counseling services in the Santa Cruz area in one form or another since 1993. Here's the issues I work with in therapy: Relationship enhancement, improve communication, sexual intimacy; handling difficulties, such as breakups and divorce; discovering life purpose and build self-esteem; issues relating to school, careers, money, a child or an elderly parent; dealing with powerful emotions, like anger, anxiety, depression, fear, grief, loss, and panic; addictive or compulsive behavior, with regard to alcohol, drugs, food, sex and/or porn.
Hi. I am Joe Sousa, a licensed psychotherapist in the State of CA. I've been providing counseling services in the Santa Cruz area in one form or another since 1993. Here's the issues I work with in therapy: Relationship enhancement, improve communication, sexual intimacy; handling difficulties, such as breakups and divorce; discovering life purpose and build self-esteem; issues relating to school, careers, money, a child or an elderly parent; dealing with powerful emotions, like anger, anxiety, depression, fear, grief, loss, and panic; addictive or compulsive behavior, with regard to alcohol, drugs, food, sex and/or porn.
(831) 219-4797 View (831) 219-4797
Photo of Cindy Hedlin, LMFT, Marriage & Family Therapist
Cindy Hedlin
Marriage & Family Therapist, LMFT
Verified Verified
Capitola, CA 95010
Is your child struggling at home or in school? Are you having a hard time understanding what you/your child are going through? Are you looking for strategies to help your child thrive? If a parent or teacher is concerned about your child's mental health, social skills, or development, I'm here to help. Sometimes this may be a temporary worry relating to natural growing pains that are part of every child's development, an event in the child’s life, such as the loss of a loved one, or the beginning of a deeper issue. I understand the emotional stress a family experiences when a child is struggling.
Is your child struggling at home or in school? Are you having a hard time understanding what you/your child are going through? Are you looking for strategies to help your child thrive? If a parent or teacher is concerned about your child's mental health, social skills, or development, I'm here to help. Sometimes this may be a temporary worry relating to natural growing pains that are part of every child's development, an event in the child’s life, such as the loss of a loved one, or the beginning of a deeper issue. I understand the emotional stress a family experiences when a child is struggling.
(408) 868-5284 View (408) 868-5284
Photo of Alexandra Pappas, MFT, Marriage & Family Therapist
Alexandra Pappas
Marriage & Family Therapist, MFT
Verified Verified
Capitola, CA 95010
My professional experiences have been with children, teens, adults, couples, and families seeking to overcome trauma, attachment disruptions, relational dissatisfaction, and other mental health concerns impacting their functioning. I have worked for various non-profits and community agencies relating to the foster care system and adoption. I am consistently honored by the privilege to witness vulnerability in the lives of my clients as they pursue healing and wholeness.
My professional experiences have been with children, teens, adults, couples, and families seeking to overcome trauma, attachment disruptions, relational dissatisfaction, and other mental health concerns impacting their functioning. I have worked for various non-profits and community agencies relating to the foster care system and adoption. I am consistently honored by the privilege to witness vulnerability in the lives of my clients as they pursue healing and wholeness.
(831) 273-5380 View (831) 273-5380
Photo of Christine 'chris' Lang, MA, LMFT, Marriage & Family Therapist
Christine 'chris' Lang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Capitola, CA 95010
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing.
Entering into therapy can be a big decision and confusing process. I offer direction that can help you determine your best course for meaningful and effective change. Through attentiveness, compassion, and collaboration, I focus on helping individuals, couples, & children gain awareness of themselves, and provide an avenue that leads toward personal exploration and healing.
(831) 508-3081 View (831) 508-3081
Photo of Donna Certo Ilstrup, MS, LMFT, LPCC, Marriage & Family Therapist
Donna Certo Ilstrup
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Capitola, CA 95010
Native American cultures believe a decision today will impact the next seven generations. I work to keep past traumas and unwanted patterns from impacting your life now and in the future. I specialize in trauma resolution (using EMDR and Flash Technique), managing anxiety/stress, personalizing interventions to improve school experiences, and improving family dynamics.
Native American cultures believe a decision today will impact the next seven generations. I work to keep past traumas and unwanted patterns from impacting your life now and in the future. I specialize in trauma resolution (using EMDR and Flash Technique), managing anxiety/stress, personalizing interventions to improve school experiences, and improving family dynamics.
(831) 661-8634 View (831) 661-8634
Photo of Peter A Adler - Peter Adler PhD Licensed Psychologist, Inc., PhD, Psychologist
Peter Adler PhD Licensed Psychologist, Inc.
Psychologist, PhD
Verified Verified
1 Endorsed
Capitola, CA 95010  (Online Only)
I believe in the capacity of each person to transcend obstacles and problems. Through caring, empathic support, I assist you to tap into your strengths and use these to overcome the problems bringing you to treatment. I listen deeply and help you tap into your inner strengths to overcome challenges. We work collaboratively to find solutions and address your concerns with my knowledge of effective treatments. I've helped adults, children, and adolescents for over thirty years. Feel free to contact me. I'd be happy to provide more information and answer any questions.
I believe in the capacity of each person to transcend obstacles and problems. Through caring, empathic support, I assist you to tap into your strengths and use these to overcome the problems bringing you to treatment. I listen deeply and help you tap into your inner strengths to overcome challenges. We work collaboratively to find solutions and address your concerns with my knowledge of effective treatments. I've helped adults, children, and adolescents for over thirty years. Feel free to contact me. I'd be happy to provide more information and answer any questions.
(408) 922-9459 View (408) 922-9459
Photo of Gail Black, MS, LMFT, Marriage & Family Therapist
Gail Black
Marriage & Family Therapist, MS, LMFT
Verified Verified
Capitola, CA 95010
I provide a safe and supportive environment where you can look honestly at your life, explore your dreams, and confront any obstacles preventing you from living the life you want. Regardless of your background or past experiences, it is never too late to work towards having a good life. With support, you can reckon with your past trauma and grief, face your fears, and go on to thrive in life.
I provide a safe and supportive environment where you can look honestly at your life, explore your dreams, and confront any obstacles preventing you from living the life you want. Regardless of your background or past experiences, it is never too late to work towards having a good life. With support, you can reckon with your past trauma and grief, face your fears, and go on to thrive in life.
(831) 708-0029 View (831) 708-0029
Photo of Vickie Assunto, MFT, Marriage & Family Therapist
Vickie Assunto
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Capitola, CA 95010
I became a therapist because I have a passion for working with people in meaningful ways. I have a big heart, and am warm and welcoming. I have a genuine interest and caring in helping people's lives be better in all ways --- emotionally, physically, mentally, and spiritually. I am fully present and available to deeply listen to your innermost process. I am empathetic, compassionate, understanding and non-judgmental. I believe that no one is broken, that everyone can heal, and I would feel honored to be a part of your healing journey.
I became a therapist because I have a passion for working with people in meaningful ways. I have a big heart, and am warm and welcoming. I have a genuine interest and caring in helping people's lives be better in all ways --- emotionally, physically, mentally, and spiritually. I am fully present and available to deeply listen to your innermost process. I am empathetic, compassionate, understanding and non-judgmental. I believe that no one is broken, that everyone can heal, and I would feel honored to be a part of your healing journey.
(831) 531-2901 View (831) 531-2901
Photo of Julie Herzog, MA, MFT, Marriage & Family Therapist
Julie Herzog
Marriage & Family Therapist, MA, MFT
Verified Verified
Capitola, CA 95010  (Online Only)
I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health.
I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health.
(831) 219-4109 View (831) 219-4109
Photo of Kathy Sharon Beckerman - Your Sleep Therapist - Kathy Beckerman LMFT, LMFT, Marriage & Family Therapist
Your Sleep Therapist - Kathy Beckerman LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Capitola, CA 95010
Are you experiencing more distress, worry, and anxiety in your life right now? If so, your likely not sleeping or coping as well as you'd like. With over 25 years in private practice, I support my clients efforts to develop effective tools and skills to navigate their life with more ease and resiliency. If you choose to work with me, my style is collaborative and interactive. I will actively engage and at times challenge you to explore different realms of thinking, behaving, and relating that will better serve you.
Are you experiencing more distress, worry, and anxiety in your life right now? If so, your likely not sleeping or coping as well as you'd like. With over 25 years in private practice, I support my clients efforts to develop effective tools and skills to navigate their life with more ease and resiliency. If you choose to work with me, my style is collaborative and interactive. I will actively engage and at times challenge you to explore different realms of thinking, behaving, and relating that will better serve you.
(831) 475-6176 View (831) 475-6176
Photo of Taria Joy Mac Millan, MA, LMFT, Marriage & Family Therapist
Taria Joy Mac Millan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Capitola, CA 95010
I invite you to join me on a journey of inner discovery! I will gently guide, empower and inspire you to build up your inner strength - and diminish the blocks that inhibit your positive energy and potential. We will develop awareness into the stories, patterns and core beliefs that are causing you suffering and holding you back.
I invite you to join me on a journey of inner discovery! I will gently guide, empower and inspire you to build up your inner strength - and diminish the blocks that inhibit your positive energy and potential. We will develop awareness into the stories, patterns and core beliefs that are causing you suffering and holding you back.
(831) 226-8946 View (831) 226-8946
Photo of Molly Salans, LICSW, Clinical Social Work/Therapist
Molly Salans
Clinical Social Work/Therapist, LICSW
Verified Verified
Capitola, CA 95010
During the Corona Virus I am offering phone and video sessions.I am accepting new clients at this time age 18 and over. I will help you get to the crux of your issues. A superb listener, I see each and every one of you in your entirety. Something is out-of-balance, broken and painful which is why you are coming in to see me. I offer Emotionally Focused Therapy for adults and couples, and imbue therapy with meditation, mindfulness and the Constellation Approach, I help you begin to develop a new relationship with yourself. One that will bring peace and a sense of purpose to your life. Please go to my website, MollySalans.com.
During the Corona Virus I am offering phone and video sessions.I am accepting new clients at this time age 18 and over. I will help you get to the crux of your issues. A superb listener, I see each and every one of you in your entirety. Something is out-of-balance, broken and painful which is why you are coming in to see me. I offer Emotionally Focused Therapy for adults and couples, and imbue therapy with meditation, mindfulness and the Constellation Approach, I help you begin to develop a new relationship with yourself. One that will bring peace and a sense of purpose to your life. Please go to my website, MollySalans.com.
(831) 221-9498 View (831) 221-9498
Photo of Kari Files, LCSW, Clinical Social Work/Therapist
Kari Files
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitola, CA 95010  (Online Only)
I can help you create more satisfaction, meaning, and success in your life and in your relationships. If you are stuck, feeling stressed or depressed all the time, or struggling in an intimate relationship, it may be time to get support. I offer psychotherapy for individuals and couples and my clientele is diverse, with a range of backgrounds, lifestyles, sexual orientations and gender identities. Taking the first step to begin therapy is often the scariest part. Feel free to ask questions and know that I'll address any concerns to make the start of therapy more comfortable.
I can help you create more satisfaction, meaning, and success in your life and in your relationships. If you are stuck, feeling stressed or depressed all the time, or struggling in an intimate relationship, it may be time to get support. I offer psychotherapy for individuals and couples and my clientele is diverse, with a range of backgrounds, lifestyles, sexual orientations and gender identities. Taking the first step to begin therapy is often the scariest part. Feel free to ask questions and know that I'll address any concerns to make the start of therapy more comfortable.
(831) 318-7725 View (831) 318-7725
Photo of Alli Wilson, MA, AMFT, Marriage & Family Therapist Associate
Alli Wilson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Capitola, CA 95010
I practice effective, culturally sensitive, relational therapy. I strive to understand my clients in the context of their relationships and broader society. No one lives in a vacuum, and often our challenges are connected to stuck relationship patterns, and dynamics of power and privilege that play out in our relationships, our workplace, and even within ourselves. I believe that the quality of the relationship between the therapist and client is one of the most important factors for your growth and healing. In my view, it is vital that you are believed, respected and compassionately understood.
I practice effective, culturally sensitive, relational therapy. I strive to understand my clients in the context of their relationships and broader society. No one lives in a vacuum, and often our challenges are connected to stuck relationship patterns, and dynamics of power and privilege that play out in our relationships, our workplace, and even within ourselves. I believe that the quality of the relationship between the therapist and client is one of the most important factors for your growth and healing. In my view, it is vital that you are believed, respected and compassionately understood.
(831) 318-5292 View (831) 318-5292
Photo of Victoria Shuts, LMFT, Marriage & Family Therapist
Victoria Shuts
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Capitola, CA 95010
I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.
I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.
(707) 267-2955 View (707) 267-2955
Photo of Lisa Holden, LMFT, MA, Marriage & Family Therapist
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Capitola, CA 95010
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
(831) 387-6950 View (831) 387-6950
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.