Therapists in Campbell, CA

Are there parts of you that feel overwhelmed, overstimulated, disconnected and burnout? Is the reality of motherhood leaving you doubting yourself? Pregnancy and postpartum is such a transformative time and can also feel overwhelming without support. New moms and parents can often feel that there has been so much emphasis on taking care of baby, that they end up feeling that their own needs and wants don't matter. I am a mother myself and am passionate about working with those on their journey into and through both motherhood and parenthood.

Start creating more helpful thinking and behavioral patterns! My focus is to help you gain confidence, feel less anxious and think and act differently. I am one of the few therapists certified in CBT and schema therapy, which means I can help you get to the underlying issues so you can break unhealthy emotional, relationship and personality patterns. I specialize in practical, goal-oriented CBT for anxiety, OCD and social anxiety. I also use schema therapy with personality problems like avoidant, obsessive-compulsive, narcissistic and borderline personality. Schema therapy can turbocharge CBT. Visit CBTSV.com to learn more.

Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.

Navigating the internet, immersing in anime, or diving into the gaming community can create both coping skills and stress within ourselves. It’s not uncommon to meet clients who’ve been left with many questions due to feeling targeted by their TikTok algorithm. I approach this by providing a safe space in which you can explore, reflect, and communicate freely, tailored to your unique experiences. As a telehealth provider, I aim to have services be just as beneficial and fulfilling as in-person services.

I'm providing In person and video appointments. I am honored to offer my clients an anchor of support, and a stillness from which change can grow. I look forward to engaging in a cooperative therapeutic process with you. In my work I focus on the content as well as the process of the therapeutic relationship. I invite your feedback and am not reluctant to provide suggestions when requested. I'm here to help you focus on your personal journey to wellness. My style is down to earth and flexible. I will provide homework to help you practice and hone your skills outside of therapy.

We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.

"Relationships and how we communicate are the two most important things in our lives." -- I am totally committed to improving communication and relationships. -- I believe communication is often more at the core of quality relationships than digging into our deep, dark, past issues. -- Research and years of my own experience clearly show that effective therapy is not a set of skills or techniques, but a way of being. Our here & now experience is the fuel of therapy. One more tidbit: Therapists are like shoes. You have to try some on before you find one that fits.

I'm a dedicated and compassionate Latina mental health therapist committed to supporting you on your journey towards wellness. My therapeutic approach is rooted in empathy, collaboration, and a belief in your inherent capacity for growth and resilience. I understand that each person's story is unique, shaped by their experiences, culture, and identity. My practice is a safe, non-judgmental space where individuals from all walks of life are welcomed and celebrated. Together, we navigate the complexities of your emotions, thoughts, and challenges with respect and cultural sensitivity.

¡Hola! I'm Denisse. I am the Founder of Ancestral Therapy- a relational, non-pathologizing, liberation centered, and culturally affirming therapeutic lens for first gen, children of immigrants, bicultural identifying folk, and black or brown bodies that want to break cycles of generational trauma & reclaim to the wisdom of their bodies, culture, and ancestors. Reconnecting to my own Latinx culture, ancestors, roots, and motherland in this last year has been medicine for me and a core part of my development as a psychotherapist that has influenced by journey of decolonizing mental health care.

It takes a lot of courage to take that step forward and seek help. At some point, the pain of staying where you are can become overwhelming, and you're ready for something to change. You are not alone! I will work to hold a safe space for you and walk beside you as we explore both your strengths and your long-standing behavior and thought patterns that have supported you in the past but maybe aren't serving you anymore.

You’re looking for a safe space to process and talk about addiction or substance use issues as well as the high demands you face everyday. You’re a stressed out high achiever trying to get sober or maintain sobriety and find mental balance. You’re feeling insecure about whether or not you're going to be able to stay sober. Maybe you've been sober for a while and you're already plugged into a 12 step or other sober community but you need a little "outside help" for your mental wellness..

Therapy is a place where you can understand yourself at a deeper level. You will be able to realize how things work in your life and ways of changing things up to make you feel better. I will listen closely to your story and together we will come to an understanding of how you are making things work and if something is not working we will come up with other, more helpful ways to cope with situations.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

If you have visited this website, I imagine that you are hoping to find a therapist who can help you make sense of that which is troubling you. Perhaps you feel stuck and frustrated because you can't seem to get your needs met despite your best efforts. Maybe you feel sad and empty even though you have many successes. Maybe you feel alone, disconnected and misunderstood, and you want relief from your pain. Or you might be considering taking an important step toward better self-care, focusing more on you and your needs.

I work with people who learn differently or are highly sensitive and/or highly intelligent who struggle with anxiety and depression. Some of my younger clients need help with learning and navigating social environments. Some of my clients are parents who need emotional support and coaching for parenting their gifted or twice-exceptional child. I help my clients increase their understanding of who they are as unique and whole individuals, offer strategies for enhancing emotional intelligence, and help my clients gain competency in regulating their emotions and reducing harmful behaviors.

I am an experienced and seasoned clinician. I help people overcome difficult life changes and transitions so that they can regain their balance, feel better, and live fully once again. We may not always be able to make painful situations go away. But, we can learn productive and meaningful ways to manage them. I strive to enable my clients to develop skills that will serve them well and that will enable them to manage life’s challenges, beyond the therapy room.

People often look into therapy because they feel stuck. Life may have been working before, but now you cannot move forward. Do you find yourself facing the same challenges over and over? Maybe you have a sadness that lingers. Or persistent worries have begun to narrow your life. Do you struggle to maintain satisfying relationships? Possibly you look good on the outside, while inwardly you find yourself suffering. It could be as vague as feeling empty or alone.

If you find yourself reading this I want to say "good for you" for seeking help, I honor your courage! In my practice I feel the therapeutic relationship that you and I create is paramount. Building trust with a therapist can lead one to a path of healing, vitality, and empowerment.

As a caring and compassionate psychotherapist & counselor , I am trained to understand and guide your spiritual journey through healing, as well as tending to your emotional and psychological needs. I hold a Master's Degree in Counseling Psychology, am a licensed California Marriage & Family Therapist,a Certified Process Therapist, and EAGALA practioner. I have spent countless hours working with children, some as young as 2, and their families, as well as serving as a counselor in the Cupertino Union School District for three years. Give me a call, and we can talk about what you may need to successfully begin to heal.