Anger Management Therapists in Campbell, CA
I specialize in working with individuals and families struggling with anger, anxiety, depression and trauma.
Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.
I specialize in working with individuals and families struggling with anger, anxiety, depression and trauma.
Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief and loss.
Are you ready to make positive and lasting changes?
You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients.
I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief and loss.
Are you ready to make positive and lasting changes?
You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients.
The Brown Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
We see a variety of clients at The Brown Therapy Group, but most of our therapists specialize in Marriage and Family Therapy. Common themes within interpersonal relationships can include issues such as anger management, commitment, conflict resolution, and intimacy. Our goal, however, is to equip our clients with effective skills proven to help navigate these situations.
We see a variety of clients at The Brown Therapy Group, but most of our therapists specialize in Marriage and Family Therapy. Common themes within interpersonal relationships can include issues such as anger management, commitment, conflict resolution, and intimacy. Our goal, however, is to equip our clients with effective skills proven to help navigate these situations.
Yvonne L Olivo
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Campbell, CA 95008 (Online Only)
I work with kids, teens, and adults struggling with anxiety, depression, executive functioning, anger, life stage transitions, parenting.
It is easy to feel overwhelmed, tired and stressed in the Silicon Valley. While it is fast-paced, do you feel alone? Are you noticing patterns that have been repeating and want to work to change them? It may be that you need a place to discuss challenges that you are currently facing at your job, in your relationships or even within yourself. I am passionate about helping others face and work toward overcoming the challenges that life brings to them.
I work with kids, teens, and adults struggling with anxiety, depression, executive functioning, anger, life stage transitions, parenting.
It is easy to feel overwhelmed, tired and stressed in the Silicon Valley. While it is fast-paced, do you feel alone? Are you noticing patterns that have been repeating and want to work to change them? It may be that you need a place to discuss challenges that you are currently facing at your job, in your relationships or even within yourself. I am passionate about helping others face and work toward overcoming the challenges that life brings to them.
Jenna Lesondak
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Campbell, CA 95008 (Online Only)
My prior experience includes working in a crisis unit with adults experiencing acute distress, teaching children and adolescents social and emotional regulation skills, and providing outpatient therapy to youth, adults, and families facing a variety of challenges, such as grief, anxiety, relationship issues, anger management, depression, and trauma.
Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.
My prior experience includes working in a crisis unit with adults experiencing acute distress, teaching children and adolescents social and emotional regulation skills, and providing outpatient therapy to youth, adults, and families facing a variety of challenges, such as grief, anxiety, relationship issues, anger management, depression, and trauma.
Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.
Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.
Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
For three decades I have been honored to be trusted mental health Coach . I have worked at private practice and mental health hospital. My skills ( education and experience) grounded in Science and Compassion. It is uncommon to feel frustration and hopeless about the way things are. Often Anxiety or Depression goes hand in hand with other emotions such as Anger , low self esteem , grief and not sleeping well. Together , we will explore supportive guidelines to thrive you in fulfillment of life.
For three decades I have been honored to be trusted mental health Coach . I have worked at private practice and mental health hospital. My skills ( education and experience) grounded in Science and Compassion. It is uncommon to feel frustration and hopeless about the way things are. Often Anxiety or Depression goes hand in hand with other emotions such as Anger , low self esteem , grief and not sleeping well. Together , we will explore supportive guidelines to thrive you in fulfillment of life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Michael Rosengren, LMFT(MFC28696) HI! I am Michael. I am a mental health professional who has worked with people over the years to help them find their way when thoughts, feelings, and circumstances in life become overwhelming and they feel lost. I don't know what to do. Usually, there are thoughts of depression, fear, anxiety, and anger making it hard to navigate the ups and downs in life. Need to discover how to navigate.
Michael Rosengren, LMFT(MFC28696) HI! I am Michael. I am a mental health professional who has worked with people over the years to help them find their way when thoughts, feelings, and circumstances in life become overwhelming and they feel lost. I don't know what to do. Usually, there are thoughts of depression, fear, anxiety, and anger making it hard to navigate the ups and downs in life. Need to discover how to navigate.
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Alyssa Thompson Tolosa
For the past 17 years, I have treated varying severities of depression, anxiety, relational issues, anger issues, addictions, PTSD, etc.
Welcome! You probably came across my profile because you are dealing with persistent negative thoughts, emotions, behaviors, addictions/habits, stressors, pain, or relational issues that don't seem to improve. You are tired and want change. Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want. If you are looking for more in depth work, I enjoy helping individuals heal from their attachment wounds and traumas, overcome their shame, develop a positive relationship with themselves, and become their best self.
For the past 17 years, I have treated varying severities of depression, anxiety, relational issues, anger issues, addictions, PTSD, etc.
Welcome! You probably came across my profile because you are dealing with persistent negative thoughts, emotions, behaviors, addictions/habits, stressors, pain, or relational issues that don't seem to improve. You are tired and want change. Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want. If you are looking for more in depth work, I enjoy helping individuals heal from their attachment wounds and traumas, overcome their shame, develop a positive relationship with themselves, and become their best self.
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified Verified
Campbell, CA 95008 (Online Only)
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Lynn Lipari, LMFT, LPCC
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Campbell, CA 95008
My areas of focus include substance abuse, addictions, co-dependency, domestic violence, trauma, mood disorders, relationship issues, anger management, adjustment issues, and parenting.
Life can be challenging and sometimes we need support to navigate our way. Whether you are stuck in a pattern that is no longer working for you, facing a new challenge, or wanting to improve the quality of your life and relationships, I offer a supportive, yet direct approach to therapy.
My areas of focus include substance abuse, addictions, co-dependency, domestic violence, trauma, mood disorders, relationship issues, anger management, adjustment issues, and parenting.
Life can be challenging and sometimes we need support to navigate our way. Whether you are stuck in a pattern that is no longer working for you, facing a new challenge, or wanting to improve the quality of your life and relationships, I offer a supportive, yet direct approach to therapy.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Are you currently experiencing challenges in your life? We all have them, and some we are faced with can feel pretty big, and we don't have to face them alone. When these challenges prevent you from functioning in important areas of your life, and leave you feeling as life is just passing you by, reaching out for help is one of the most courageous things you can do. Much of my experience is working with adolescents, families, and individuals, who experience everything from relationship issues, depression, anxiety, trauma, ADHD, and stress, to name a few. I have worked in Outpatient community settings, schools, homes, and telehealth.
Are you currently experiencing challenges in your life? We all have them, and some we are faced with can feel pretty big, and we don't have to face them alone. When these challenges prevent you from functioning in important areas of your life, and leave you feeling as life is just passing you by, reaching out for help is one of the most courageous things you can do. Much of my experience is working with adolescents, families, and individuals, who experience everything from relationship issues, depression, anxiety, trauma, ADHD, and stress, to name a few. I have worked in Outpatient community settings, schools, homes, and telehealth.
Julie Davis Rapid Resolution Therapy
Marriage & Family Therapist, MS, RRTS, NBCHT
Verified Verified
2 Endorsed
Campbell, CA 95008 (Online Only)
If you’ve been trying to change thoughts, feelings, actions, and reactions without success, it’s not your fault. You’ve been trying to change unconscious, root beliefs with conscious processes. Talking about it, feeling bad about it, journaling, reading books, and other typical “therapy” approaches do not usually shift what is going on below the level of consciousness.
If you’ve been trying to change thoughts, feelings, actions, and reactions without success, it’s not your fault. You’ve been trying to change unconscious, root beliefs with conscious processes. Talking about it, feeling bad about it, journaling, reading books, and other typical “therapy” approaches do not usually shift what is going on below the level of consciousness.
“Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown ― I have nearly 20 years of clinical experience counseling teens and adults in a variety of settings including schools, non-profit agencies, the public sector, and the justice system. I can be your ally to undertake relationship issues, workplace challenges, or pressures at school. Navigating the “’real world” can be daunting, especially with the influence of social media. We can find ourselves feeling depressed or in anxiety-provoking situations.
“Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown ― I have nearly 20 years of clinical experience counseling teens and adults in a variety of settings including schools, non-profit agencies, the public sector, and the justice system. I can be your ally to undertake relationship issues, workplace challenges, or pressures at school. Navigating the “’real world” can be daunting, especially with the influence of social media. We can find ourselves feeling depressed or in anxiety-provoking situations.
Duy Van Nguyen
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008 (Online Only)
I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations.
I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
See more therapy options for Campbell
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.