Career Counseling Therapists in Cameron Park, CA

Photo of Linda O'Heron, MA, LMFT, Marriage & Family Therapist
Linda O'Heron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cameron Park, CA 95682
I provide a safe, compassionate and judgement free space for individuals and for families seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. While sometimes painful, therapy can lead to overcoming challenges and the ability to thrive in life.
I provide a safe, compassionate and judgement free space for individuals and for families seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. While sometimes painful, therapy can lead to overcoming challenges and the ability to thrive in life.
(530) 364-5354 View (530) 364-5354
Photo of Kimberly Salmon - Better Life Counseling Center, LMFT, Marriage & Family Therapist
Better Life Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Cameron Park, CA 95682
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
(916) 299-8172 View (916) 299-8172
Photo of Catherine Bruno, MS, LMFT, Marriage & Family Therapist
Catherine Bruno
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cameron Park, CA 95682
Are you living a life of quiet desperation? Are self-limiting patterns and behaviors interfering with your spiritual and emotional well-being? Oftentimes life's challenges can leave us feeling trapped with no where to turn. Sometimes all you need is some direction. You don't have to do it alone. I will work with you to create a safe, supportive environment, encouraging change without force, while honoring your inherent wisdom. My approach is compassionate, intuitive, gentle, respectful, experiential & collaborative. I'll encourage you to listen to your body & soul as well as your mind for answers that are right for you.
Are you living a life of quiet desperation? Are self-limiting patterns and behaviors interfering with your spiritual and emotional well-being? Oftentimes life's challenges can leave us feeling trapped with no where to turn. Sometimes all you need is some direction. You don't have to do it alone. I will work with you to create a safe, supportive environment, encouraging change without force, while honoring your inherent wisdom. My approach is compassionate, intuitive, gentle, respectful, experiential & collaborative. I'll encourage you to listen to your body & soul as well as your mind for answers that are right for you.
(916) 461-7724 View (916) 461-7724
Photo of Katie Navarra, MA, LMFT, Marriage & Family Therapist
Katie Navarra
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cameron Park, CA 95682
Waitlist for new clients
Are you journeying through life and noticing there are roadblocks, mountains, valleys that you are either in or have been through? We all from time-to-time need to seek out help to navigate these hard path in our lives. Whether your day is feeling robbed by anxious thoughts, depressed mood, racing thoughts, or triggering emotions, these are all things to be worked and processed through. There is hope on the other side. If your goals are contentment, hope, and joy, counseling is a space to explore and attain these goals. There's no magic light switch, but there is a promising journey of healing and restoration possible to all of us.
Are you journeying through life and noticing there are roadblocks, mountains, valleys that you are either in or have been through? We all from time-to-time need to seek out help to navigate these hard path in our lives. Whether your day is feeling robbed by anxious thoughts, depressed mood, racing thoughts, or triggering emotions, these are all things to be worked and processed through. There is hope on the other side. If your goals are contentment, hope, and joy, counseling is a space to explore and attain these goals. There's no magic light switch, but there is a promising journey of healing and restoration possible to all of us.
(916) 461-1911 View (916) 461-1911

More Therapists Nearby

Photo of Sarah Hammill, LCSW, Clinical Social Work/Therapist
Sarah Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
(510) 454-8430 View (510) 454-8430
Photo of Nicholas A Freedman, MS, RYT 200
Nicholas A Freedman
MS, RYT 200
Verified Verified
El Dorado Hills, CA 95762
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
You deserve to live the life of your wildest dreams. You may feel stuck, alone, and lost. These are difficult states of mind to experience. My greatest joy in life is assisting clients in reconnecting to that authentic heart-centered place within themselves to access their unlimited potential to create wealth and abundance in; career, all relationships (family/friends/romantic), finances, emotional wellbeing, physical health, creative expression, connection, community, and spiritual growth. This is for those who are looking to do the deep work of observing themselves and finding what really serves their highest purpose.
(916) 581-6058 View (916) 581-6058
Photo of James Curry, MA, LPCC, Counselor
James Curry
Counselor, MA, LPCC
Verified Verified
8 Endorsed
El Dorado Hills, CA 95762  (Online Only)
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
(279) 348-3323 View (279) 348-3323
Photo of Shawna Cobabe - Shawna Cobabe, LMFT, MA, Marriage & Family Therapist
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
El Dorado Hills, CA 95762  (Online Only)
Professional counseling, workplace or on-the- job coaching, small or large group speaking events may be booked through email.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
Professional counseling, workplace or on-the- job coaching, small or large group speaking events may be booked through email.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
(925) 329-6259 View (925) 329-6259
Photo of Madison Ale Gomez, LMFT, , Marriage & Family Therapist
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Then, we can bring fulfillment of that need into everyday life through nonsexual means; utilizing self-care, career satisfaction, interpersonal relationships, while maintaining the intimate relationship fully intact.
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Then, we can bring fulfillment of that need into everyday life through nonsexual means; utilizing self-care, career satisfaction, interpersonal relationships, while maintaining the intimate relationship fully intact.
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
(916) 414-9406 View (916) 414-9406
Photo of Holly McClain, MEd, PPS, CLC
Holly McClain
MEd, PPS, CLC
Verified Verified
El Dorado Hills, CA 95762  (Online Only)
My specialty includes supporting teens and young adults with anxiety, stress, family shifts, grief/loss, college transition, and career direction.
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
My specialty includes supporting teens and young adults with anxiety, stress, family shifts, grief/loss, college transition, and career direction.
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
(916) 249-2536 View (916) 249-2536
Photo of Bre Lymath, LMFT, LPCC, MS, Marriage & Family Therapist
Bre Lymath
Marriage & Family Therapist, LMFT, LPCC, MS
Verified Verified
El Dorado, CA 95623
My heart is to help individuals and couples work through experiences that have left them feeling disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event, long history of challenges, or a seemingly sudden increase in anxiety, my hope is to provide a helping hand and a sense of safety that empower people to pursue the healing they desire. I am also passionate about assisting first responders and medical professionals as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
My heart is to help individuals and couples work through experiences that have left them feeling disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event, long history of challenges, or a seemingly sudden increase in anxiety, my hope is to provide a helping hand and a sense of safety that empower people to pursue the healing they desire. I am also passionate about assisting first responders and medical professionals as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
View
Photo of Jeffrey D. Risser, LCSW, Clinical Social Work/Therapist
Jeffrey D. Risser
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I draw from my education, trainings, and career experiences to treat the "whole" person meaning your biological, psychological, and social spheres.
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
I draw from my education, trainings, and career experiences to treat the "whole" person meaning your biological, psychological, and social spheres.
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
(530) 285-4812 View (530) 285-4812
Photo of Brianna Cassel, LMFT, Marriage & Family Therapist
Brianna Cassel
Marriage & Family Therapist, LMFT
Verified Verified
Placerville, CA 95667
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
(510) 824-8300 View (510) 824-8300
Photo of Meghana Tembe, PsyD, Psychologist
Meghana Tembe
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
(916) 713-3831 View (916) 713-3831
Photo of Nathaniel Mills, PhD, Psychologist
Nathaniel Mills
Psychologist, PhD
Verified Verified
4 Endorsed
Folsom, CA 95630
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792 View (916) 722-7792
Photo of Labrini Gilpin - Labrini Gilpin Counseling Services, LPCC, MA, LPCC, CCM
Labrini Gilpin Counseling Services, LPCC
Licensed Professional Clinical Counselor, MA, LPCC, CCM
Verified Verified
Folsom, CA 95630  (Online Only)
Whether it be your personal life, family life, or career, there are different developmental stages and changes that occur that may cause some feelings of disequilibrium.
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
Whether it be your personal life, family life, or career, there are different developmental stages and changes that occur that may cause some feelings of disequilibrium.
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
(916) 252-4482 View (916) 252-4482
Photo of Alison C Webster, MSW, LCSW, PPSC, Clinical Social Work/Therapist
Alison C Webster
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
Folsom, CA 95630  (Online Only)
I am Alison Webster, a Licensed Clinical Social Worker, currently working part- time at Grow Therapy. My day job is working as a school social worker K-8th grade. I will be available full time to see clients after mid June 2024. I have 9 years of experience counseling children, teens and adults. I have in- depth knowledge of autism spectrum disorder, ADHD, anxiety, depression and trauma. I have a background in coaching positive parenting and teaching my clients coping mechanisms. My passion is working with children, youth, teens and adults.
I am Alison Webster, a Licensed Clinical Social Worker, currently working part- time at Grow Therapy. My day job is working as a school social worker K-8th grade. I will be available full time to see clients after mid June 2024. I have 9 years of experience counseling children, teens and adults. I have in- depth knowledge of autism spectrum disorder, ADHD, anxiety, depression and trauma. I have a background in coaching positive parenting and teaching my clients coping mechanisms. My passion is working with children, youth, teens and adults.
(916) 900-0234 View (916) 900-0234
Photo of Jennifer Lee Flood, LMFT, LPCC, Marriage & Family Therapist
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Folsom, CA 95630
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
(925) 204-3709 View (925) 204-3709
Photo of Sue Goetz, LCSW, Clinical Social Work/Therapist
Sue Goetz
Clinical Social Work/Therapist, LCSW
Verified Verified
17 Endorsed
El Dorado Hills, CA 95762
Now accepting new referrals (as of 10/2024) for Teens, Adults, & EMDR. Parents: Are you worried about your teenager? Do they seem anxious, depressed, or overly stressed? I'm happy to work with your teen, and support you as a parent. Adults: Are you living a contented life? Or Are you feeling anxious, depressed, or “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for over 15 years.
Now accepting new referrals (as of 10/2024) for Teens, Adults, & EMDR. Parents: Are you worried about your teenager? Do they seem anxious, depressed, or overly stressed? I'm happy to work with your teen, and support you as a parent. Adults: Are you living a contented life? Or Are you feeling anxious, depressed, or “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for over 15 years.
(916) 252-5765 View (916) 252-5765
Photo of Joshua Mcleod Crocker, LMFT, AAMFT, Superv, Candid, Marriage & Family Therapist
Joshua Mcleod Crocker
Marriage & Family Therapist, LMFT, AAMFT, Superv, Candid
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
(916) 312-3231 View (916) 312-3231

See more therapy options for Cameron Park

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.