Therapists in Camarillo, CA

Therapy is guided self-exploration. Often, we repeat patterns because the emotional wounds suffered as children are being replayed in our adult life. We have a subconscious fear of experiencing feelings of abandonment and this drives codependent patterns of relating. Repeated neglect of yourself to get validation from an external being is the definition of codependency. You can break this cycle of trauma bonding and devote yourself to YOU.

With my clients I like to explore their narrative, struggles, and dreams, and with that I create a working relationship to help with self and relational healing. My clients can expect a compassionate and collaborative space to heal from past wounds, strengthen their emotional wellness, and improve their relationships for lasting meaningful change. Please visit my website to learn more about how we can work together.

Anxiety, Grief, Depression. Do these powerful emotions keep you from focusing and making positive life choices? As a therapist, I can help you move beyond their grip and see through the distressing patterns they generate. A positive change can occur because each of us carries the power to make a difference in our lives. By working together, through an individuation process that is nurturing, encouraging and uniquely yours, we can explore how you will regain your ability to overcome anxiety, grief and depression and make life affirming decisions.

CURRENTLY CONDUCTING PHONE SESSIONS, TELE-THERAPY. I possess an unconditional positive regard for my clients, as I easily see the goodness and gift that each person brings. I desire to assist people to reach their highest potential and identify their purpose. I am invigorated by the work I do and strive to be part of creating more fulfilling, happier lives! I enjoy witnessing others become the best version of themselves, passionate about their interests, communicating better, finding solutions and setting goals!

I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.

Life is full of challenges, and most of the time we are capable of handling them on our own. However, sometimes things can get too overwhelming and stressful, and we need help. As a licensed therapist for over 30 years, I understand the anxiety, hope, and fear that go with seeking therapy.

You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

You and your partner sit silently on the sofa. The TV is on, & you're both looking at your phones. Though in the same room, you might as well be a world apart. You're feeling neglected, unappreciated, & lonely. There's little affection between you these days. You try to focus on all the positives in your life, but your unhappiness is becoming the elephant in the room - harder and harder to ignore. You long to feel desired, appreciated, & a priority in your partner's life. You're afraid to talk to your partner about your true feelings as conversations are often misunderstood or full of conflict. You don't know where to turn.

Peggy Hunt