Cognitive Behavioral (CBT) Therapists in Camarillo, CA

I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.

I am a bilingual (Spanish/English) licensed marriage and family therapist with extensive experience working with individuals struggling with trauma, anxiety, depression, and PTSD. I firmly believe humans possess an inherent resilience and strength to overcome life’s many challenges. Recognizing that therapy isn't one-size-fits-all, I tailor my approach, employing a blend of methods customized to your unique needs. My treatment modalities include, but are not limited to, psychodynamic therapy, solution focused, structural family therapy, and Cognitive Behavioral Therapy (CBT).

My name is Brid Power, and I am a Licensed Clinical Social Worker (LCSW) living in Chico, California, and working with clients throughout the state. I work with adults and specialize in supporting clients as they navigate anxiety, depression, grief and loss, and a myriad of life transitions, stressors, and traumas. I utilize a strength-based approach to assist you in getting to where you would like to be. I utilize a combination of therapies including but not limited to cognitive behavioral therapy, mindfulness, and solution-focused therapy.

Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.

My approach ensures that each client feels heard and understood. By integrating compassion and empathy into every session, I aim to empower clients to take proactive steps towards their recovery. My individualized treatment plans are designed to address the whole person, promoting a sense of wellness that encompasses mental, physical, emotional, and spiritual health.

As a Marriage and Family Therapist I am passionate about empowering individuals to overcome obstacles and heal themselves. I aim to create a nonjudgemental, nurturing environment for every individual I help. I have a special interest in helping individuals who are experiencing general anxiety, social anxiety, and panic attacks. I have a strong desire in helping individuals who have experienced trauma with trauma based therapy techniques.I have a strong passion to help individuals recognize and develop their gifts as well as develop strategies to improve their relationships.

Our world is shaped by our experiences and the meaning we gain from them. Therapy can help you move towards greater understanding of your experiences and bring you towards your inherent wholeness.

Each person has unique strengths, powerful potential, and an innate ability to heal and thrive. Yet at times worry, sadness, or traumatic past experiences can move us off track. No matter the challenges you face, there tools to help you increase resilience, discover your strengths, get back on track, and connect to your success.

It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.

My name is Tina Paxton. I am a licensed clinical social worker. I have been providing therapy for the last 12 years in the State of California. I provide Problem-Solving Therapy, Cognitive Behavioral Therapy, Interpersonal therapy, and Dialectic Behavioral Therapy. I have experience working with anxiety, depression, trauma, relationships, divorce/separation, child custody/co-parenting, life transitions, peri-natal/post-partum depression, new parents, parenting issues, ADHD, and work issues.

Kristen Silva, LMFT 146499, I enjoy working with a variety of different clients. My approach to therapy is utilizing a mix of solution focus (focusing on strengths and the future), CBT (focusing primarily on negative core beliefs and thoughts), and mindfulness practices. I tend to work with clients that deal with anxiety, depression, and/or trauma. Mental health can impact a variety of different areas of your life, such as your relationships with others and yourself, and I want to be able to help you navigate through the uncomfortableness so that you can work towards having a more thriving life.

I care deeply about connecting with clients, building rapport, and holding the therapeutic space. I'm a Licensed Marriage & Family Therapist, wife, mother, nature-lover, and fitness enthusiast. I work with clients to understand their presenting concerns & symptoms, and clarify their goals & objectives for treatment. I use metaphors & visuals to teach helpful concepts, and work with clients to identify their strengths and support systems. I specialize in kids 9 and up, teens, women's issues, and patients navigating medical care.

Mehrzad Bazyar is a Licensed Marriage and Family Therapist (LMFT-108725) who is experienced in helping people dealing with depression, anxiety, self-esteem and interpersonal/relationship/communication issues. He provides psychotherapy and family counseling in a safe, empathic, non-judgmental, and non-pathological environment. Mehrzad's approach is an integration of "CBT", "Adlerian", "Family System", "Client Centered", "Solution Focused" and "Reality Therapy". He offers a highly personalized approach tailored individually to each client to provide a respectful, nurturing and safe environment to reach the therapeutic goals.

Wanting support to help you feel: Less Stressed, Grounded and Centered, More Productive, Present and Engaged, Happy in Life and Relationships. I intend to provide a nurturing and empathic presence to create the space needed to help you identify, understand, and move beyond what keeps you from experiencing more profound inner peace. I assist people in connecting back their true essence of who they truly are at their core.

I believe in evaluating each person for who they are, and examining how their own life story has contributed to their challenges and problems in the present. It is important to look at the stressors/triggers that are making each person react the way they do, and develop new perspectives and better choices for the present and the future. I help each person identify self-sabotaging actions and in developing a better course for coping and living. Additionally, I believe it is important to learn how to continue to grow within yourself and in all types of relationships.

The work of healing the soul is what attracted me to the profession of psychology and I feel it cannot be done if there is judgment or a lack of empathy. A therapeutic relationship that is built on trust, openness and exploration is one that will heal the wounds of the past.I offer an opportunity to create that relationship and to learn how it feels to trust, share and grow. I was born in the northeast but lived in Los Angeles suburbs for 25 years before relocating to NC. I am licensed in both states. I am applying to insurances in CA, but I will take payments from patients for them to get reimbursements.

Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a member of the BIPOC or LGBTQ+ community searching for a therapist that you actually connect with and makes you feel seen? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves.

I believe in working collaboratively with clients and building a trusting therapeutic relationship. My goal is to create a supportive and non-judgmental environment that encourages growth and change. My background in dual diagnosis treatment facilities, Department of Mental Health facilities, and a school district provides a foundation for me to assist clients who are struggling with various obstacles, including but not limited to: dual diagnosis disorders, mood disorders, anxiety disorders, life transitions, stress management, relational challenges, behavioral issues, and more.

As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!