Therapists in Camarillo, CA

Photo of Rachel Beth McMurray - The Truth Space Inc., MA, LMFT, Marriage & Family Therapist
The Truth Space Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Camarillo, CA 93010
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
(818) 794-7020 View (818) 794-7020
Scott Fleishman
Psychologist, PhD
Verified Verified
Camarillo, CA 93010
I believe in evaluating each person for who they are, and examining how their own life story has contributed to their challenges and problems in the present. It is important to look at the stressors/triggers that are making each person react the way they do, and develop new perspectives and better choices for the present and the future. I help each person identify self-sabotaging actions and in developing a better course for coping and living. Additionally, I believe it is important to learn how to continue to grow within yourself and in all types of relationships.
I believe in evaluating each person for who they are, and examining how their own life story has contributed to their challenges and problems in the present. It is important to look at the stressors/triggers that are making each person react the way they do, and develop new perspectives and better choices for the present and the future. I help each person identify self-sabotaging actions and in developing a better course for coping and living. Additionally, I believe it is important to learn how to continue to grow within yourself and in all types of relationships.
(818) 293-8134 View (818) 293-8134
Photo of Annika Heurung, AMFT, Marriage & Family Therapist Associate
Annika Heurung
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
Now accepting new clients! Whether you're struggling with anxiety, depression, low self-esteem, or just not feeling yourself lately, there is help. Sometimes our problems manifest in relationships issues, out of control emotions, or withdrawing from people and things we love. Perhaps you have tried to change these things on your own, but results are inconsistent or don't stick. Finding the root of the problem and creating new habits takes time and support, you don't have to do it alone!
Now accepting new clients! Whether you're struggling with anxiety, depression, low self-esteem, or just not feeling yourself lately, there is help. Sometimes our problems manifest in relationships issues, out of control emotions, or withdrawing from people and things we love. Perhaps you have tried to change these things on your own, but results are inconsistent or don't stick. Finding the root of the problem and creating new habits takes time and support, you don't have to do it alone!
(805) 819-5380 View (805) 819-5380
Photo of Grant LaVigna, MA, LMFT, Marriage & Family Therapist
Grant LaVigna
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
Welcome to my practice. My approach to therapy is to provide a safe, non-judgmental space where you can explore and identify the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. We will work on a little going back, a lot on the present with a focus on the future. I ask questions and give feedback. I am not a head nodding type of therapist with long annoying blocks of silence. I put things out there for you to consider. If it resonates with you, we go with it. If it doesn't, we don't.
Welcome to my practice. My approach to therapy is to provide a safe, non-judgmental space where you can explore and identify the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. We will work on a little going back, a lot on the present with a focus on the future. I ask questions and give feedback. I am not a head nodding type of therapist with long annoying blocks of silence. I put things out there for you to consider. If it resonates with you, we go with it. If it doesn't, we don't.
(805) 491-4554 View (805) 491-4554
Photo of Sherri Gilbert, MA, LMFT, Marriage & Family Therapist
Sherri Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Camarillo, CA 93012  (Online Only)
Not accepting new clients
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
(805) 617-3236 View (805) 617-3236
Photo of Barbara C Freie, MA, LMFT, Marriage & Family Therapist
Barbara C Freie
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Camarillo, CA 93010
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
(805) 308-6346 View (805) 308-6346
Photo of Jennifer Susan Jones, MS, LMFT, Marriage & Family Therapist
Jennifer Susan Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
I care deeply about connecting with clients, building rapport, and holding the therapeutic space. I'm a Licensed Marriage & Family Therapist, wife, mother, nature-lover, and fitness enthusiast. I work with clients to understand their presenting concerns & symptoms, and clarify their goals & objectives for treatment. I use metaphors & visuals to teach helpful concepts, and work with clients to identify their strengths and support systems. I specialize in kids 9 and up, teens, women's issues, and patients navigating medical care.
I care deeply about connecting with clients, building rapport, and holding the therapeutic space. I'm a Licensed Marriage & Family Therapist, wife, mother, nature-lover, and fitness enthusiast. I work with clients to understand their presenting concerns & symptoms, and clarify their goals & objectives for treatment. I use metaphors & visuals to teach helpful concepts, and work with clients to identify their strengths and support systems. I specialize in kids 9 and up, teens, women's issues, and patients navigating medical care.
(805) 874-6875 View (805) 874-6875
Photo of Marianne Renee Bahler, LMFT, Marriage & Family Therapist
Marianne Renee Bahler
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
Not accepting new clients
I feel honored to work with families and couples seeking to reduce conflict and increase relational intimacy through improved trust and communication as well as helping parents build positive parenting skills. I also assist individual adults and preteens/adolescents struggling with anxiety, depression, problematic behaviors, and negative relationship patterns and to aid them in finding life-affirming ways to cope with challenges. I am happy to offer therapy from a Christian framework, if desired. I believe that empathy and respect for others is profoundly important and feel blessed to walk alongside those seeking emotional healing.
I feel honored to work with families and couples seeking to reduce conflict and increase relational intimacy through improved trust and communication as well as helping parents build positive parenting skills. I also assist individual adults and preteens/adolescents struggling with anxiety, depression, problematic behaviors, and negative relationship patterns and to aid them in finding life-affirming ways to cope with challenges. I am happy to offer therapy from a Christian framework, if desired. I believe that empathy and respect for others is profoundly important and feel blessed to walk alongside those seeking emotional healing.
(805) 619-5209 View (805) 619-5209
Photo of Anna Selena Cho, LMFT, ATR, PsyD, Marriage & Family Therapist
Anna Selena Cho
Marriage & Family Therapist, LMFT, ATR, PsyD
Verified Verified
1 Endorsed
Camarillo, CA 93012
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
(310) 340-2835 View (310) 340-2835
Photo of Clarice Stout, LMFT, Marriage & Family Therapist
Clarice Stout
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Not accepting new clients
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
(805) 900-4294 View (805) 900-4294
Photo of Michelle Williams, MS, LMFT, Marriage & Family Therapist
Michelle Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
I enjoy working with individuals, teens, couples and families. Above all, I am a multi-cultural, all inclusive therapist, I enjoy working with all people. For 7 years, I worked exclusively with grief and loss issues including supporting caregivers and those dealing with end of life issues as well as those who have life limiting and chronic health problems. In addition, I have the honor and privilege of working with our military members and their families. My office is a safe and comfortable space where I incorporate treatment modalities that are best suited to each persons needs.
I enjoy working with individuals, teens, couples and families. Above all, I am a multi-cultural, all inclusive therapist, I enjoy working with all people. For 7 years, I worked exclusively with grief and loss issues including supporting caregivers and those dealing with end of life issues as well as those who have life limiting and chronic health problems. In addition, I have the honor and privilege of working with our military members and their families. My office is a safe and comfortable space where I incorporate treatment modalities that are best suited to each persons needs.
(805) 549-5039 View (805) 549-5039
Photo of Skye Stifel, PhD, LEP, NCSP
Skye Stifel
Licensed Educational Psychologist, PhD, LEP, NCSP
Verified Verified
Camarillo, CA 93010
Children struggling in school, socially, academically and/or emotionally/behaviorally. Parents who want to work with their chlld’s school and community agencies to help build the best programs for their child. Children who need to better understand themselves in order to advocate for their needs.
Children struggling in school, socially, academically and/or emotionally/behaviorally. Parents who want to work with their chlld’s school and community agencies to help build the best programs for their child. Children who need to better understand themselves in order to advocate for their needs.
(805) 312-7401 x104 View (805) 312-7401 x104
Photo of Annelise Labrenz, LMFT, MA, Marriage & Family Therapist
Annelise Labrenz
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Camarillo, CA 93010
Not accepting new clients
Do you struggle with constant worry, sadness, stress, and/or low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life, or in your own thoughts? Anxiety and depression can make it difficult to move through day to day tasks and can effect our outlooks on life. As a Licensed Marriage and Family Therapist, my goal is to help individuals, children, and families to gain a better understanding of their anxiety, depression, and trauma to help build coping skills and manage day to day struggles. I work with individuals, children, and families of any age, race, ethnicity, and background.
Do you struggle with constant worry, sadness, stress, and/or low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life, or in your own thoughts? Anxiety and depression can make it difficult to move through day to day tasks and can effect our outlooks on life. As a Licensed Marriage and Family Therapist, my goal is to help individuals, children, and families to gain a better understanding of their anxiety, depression, and trauma to help build coping skills and manage day to day struggles. I work with individuals, children, and families of any age, race, ethnicity, and background.
(805) 243-3493 View (805) 243-3493
Photo of Nancy J Bates, MS, LMFT, SEP, Marriage & Family Therapist
Nancy J Bates
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
Camarillo, CA 93010
As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.
As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.
(805) 367-5418 View (805) 367-5418
Photo of Brid Power, LCSW, Clinical Social Work/Therapist
Brid Power
Clinical Social Work/Therapist, LCSW
Verified Verified
Camarillo, CA 93012
My name is Brid Power, and I am a Licensed Clinical Social Worker (LCSW) living in Chico, California, and working with clients throughout the state. I work with adults and specialize in supporting clients as they navigate anxiety, depression, grief and loss, and a myriad of life transitions, stressors, and traumas. I utilize a strength-based approach to assist you in getting to where you would like to be. I utilize a combination of therapies including but not limited to cognitive behavioral therapy, mindfulness, and solution-focused therapy.
My name is Brid Power, and I am a Licensed Clinical Social Worker (LCSW) living in Chico, California, and working with clients throughout the state. I work with adults and specialize in supporting clients as they navigate anxiety, depression, grief and loss, and a myriad of life transitions, stressors, and traumas. I utilize a strength-based approach to assist you in getting to where you would like to be. I utilize a combination of therapies including but not limited to cognitive behavioral therapy, mindfulness, and solution-focused therapy.
(805) 262-9463 View (805) 262-9463
Photo of Whillma Quenicka - Co-Host Of Psychs With Mics, PhD, M-RAS, Psychologist
Whillma Quenicka - Co-Host Of Psychs With Mics
Psychologist, PhD, M-RAS
Verified Verified
2 Endorsed
Camarillo, CA 93010
Are you feeling anxious, depressed, stuck, overwhelmed, isolated, unworthy, burned out? Do you drink or use drugs to cope with unwanted thoughts and painful emotions? Do you often feel lonely, shameful and guilty? Do you want to break intergenerational traumas or addiction, but you don’t know how or where to start? Do you struggle with limiting belief, fear of failure or success which stops you from taking actions to get to where you want to be? Let me help you to become your empowered equipped best self! I will help you uncover the root of your problems and break old patterns that have held you back.
Are you feeling anxious, depressed, stuck, overwhelmed, isolated, unworthy, burned out? Do you drink or use drugs to cope with unwanted thoughts and painful emotions? Do you often feel lonely, shameful and guilty? Do you want to break intergenerational traumas or addiction, but you don’t know how or where to start? Do you struggle with limiting belief, fear of failure or success which stops you from taking actions to get to where you want to be? Let me help you to become your empowered equipped best self! I will help you uncover the root of your problems and break old patterns that have held you back.
(805) 360-5539 View (805) 360-5539
Photo of Eleanor Kim, PhD, Psychologist
Eleanor Kim
Psychologist, PhD
Verified Verified
Camarillo, CA 93010  (Online Only)
Sometimes symptoms such as anxiety, depression, & reactivity knock at your door because there is no other way to tell you that getting help is necessary. You may experience feeling stuck in ways that don't match your own vision for your life. And, you may feel time going by with no significant healing or growth. Creating what you want can be hard to do alone. For 20+ years, I've helped clients move from states of overwhelm to grounding & ultimately self-actualization. My clients value my practical, active, attuned, warm and present style.
Sometimes symptoms such as anxiety, depression, & reactivity knock at your door because there is no other way to tell you that getting help is necessary. You may experience feeling stuck in ways that don't match your own vision for your life. And, you may feel time going by with no significant healing or growth. Creating what you want can be hard to do alone. For 20+ years, I've helped clients move from states of overwhelm to grounding & ultimately self-actualization. My clients value my practical, active, attuned, warm and present style.
(805) 386-9582 View (805) 386-9582
Photo of Linda Marlene Henson, MS, LMFT, Marriage & Family Therapist
Linda Marlene Henson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93011
"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and ultimately the union. One of the most important relationships in our lives is our romantic relationship. Learning to understand each other and develop that deep emotional connection and lasting bond is one of the tasks that couples face.
"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and ultimately the union. One of the most important relationships in our lives is our romantic relationship. Learning to understand each other and develop that deep emotional connection and lasting bond is one of the tasks that couples face.
(805) 465-7998 View (805) 465-7998
Photo of Andrea Wells, LMFT, Marriage & Family Therapist
Andrea Wells
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93012  (Online Only)
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
(805) 303-5768 View (805) 303-5768
Photo of Gwendolyn Martinez-Bleu, LMFT, Marriage & Family Therapist
Gwendolyn Martinez-Bleu
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
Telehealth appointments can be booked in 24 hrs if needed. Therapy is an investment in yourself to feel more connected with self and those around you to reduce depression anxiety and inner turmoil. Sometimes we need expert care to walk us through the toughest of times and build a better future. By skillfully gaining experience from our struggles we can move forward with more tools better perspectives, improved self image and most importantly hope. I will encourage healthier thought processes, perspectives and overall choices. Reduce anxiety, depression self doubt ,anger and frustration and most importantly reduce overall stress.
(805) 902-4537 View (805) 902-4537

How does your Therapist compare?

Number of Therapists in Camarillo, CA

300+

Average cost per session

$150

Therapists in Camarillo, CA who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
72% Self Esteem
66% Coping Skills
64% Trauma and PTSD
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

65% Aetna
63% Optum
62% Cigna and Evernorth

How Therapists in Camarillo, CA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Camarillo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.