Trauma and PTSD Therapists in Calimesa, CA
Guiding Hope Marriage and Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Calimesa, CA 92320
Our experience is extensive but not limited to working with substance use, Eating DO, trauma, PTSD, anxiety, dual diagnosis, chronic illness, mood and depressive disorders such as MDD, BPD, and many others.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Our experience is extensive but not limited to working with substance use, Eating DO, trauma, PTSD, anxiety, dual diagnosis, chronic illness, mood and depressive disorders such as MDD, BPD, and many others.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
If you're feeling overwhelmed, scattered, unsure of yourself, or at a loss of how to process certain experiences or emotions, I'm offering a listening ear and focused attention to you. I help problem solve with my clients, and empower those who need to remember their inner strength and call upon it. I work with people in understanding their relationship to themselves and others, which can sometimes be daunting without the objective, caring understanding of another. I am passionate about issues related to religious trauma, neurodivergence, disordered eating & body image issues, anxiety & depression, and relationship difficulties.
If you're feeling overwhelmed, scattered, unsure of yourself, or at a loss of how to process certain experiences or emotions, I'm offering a listening ear and focused attention to you. I help problem solve with my clients, and empower those who need to remember their inner strength and call upon it. I work with people in understanding their relationship to themselves and others, which can sometimes be daunting without the objective, caring understanding of another. I am passionate about issues related to religious trauma, neurodivergence, disordered eating & body image issues, anxiety & depression, and relationship difficulties.
Seeking tranquility? Are you looking for relief from your stress or hoping to end turmoil in your life? Are you stuck in a rut in your job or relationship with your partner? Are you feeling unfulfilled? If you answered yes to any of these, your search is over. I will help you begin the process of discovering your peace and harmony.
Seeking tranquility? Are you looking for relief from your stress or hoping to end turmoil in your life? Are you stuck in a rut in your job or relationship with your partner? Are you feeling unfulfilled? If you answered yes to any of these, your search is over. I will help you begin the process of discovering your peace and harmony.
Jody Lynn Day
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calimesa, CA 92320 (Online Only)
Waitlist for new clients
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Mindfulness Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Calimesa, CA 92320
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
Blum Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Calimesa, CA 92320
Not accepting new clients
Life can be difficult...we all have our individual strengths and weaknesses. Clients in my practice seek counseling from a professional when problems at home and/or at work have seriously interrupted or threaten to harm important relationships. Counseling is a process that helps individuals to build up personal strengths and interpersonal skills. Counseling teaches us and helps us to practice the skills we need to cope with our weaknesses or to change them to benefit ones self and others. I look forward to meeting with you to help you begin the journey towards healthier and happier relationships.
Life can be difficult...we all have our individual strengths and weaknesses. Clients in my practice seek counseling from a professional when problems at home and/or at work have seriously interrupted or threaten to harm important relationships. Counseling is a process that helps individuals to build up personal strengths and interpersonal skills. Counseling teaches us and helps us to practice the skills we need to cope with our weaknesses or to change them to benefit ones self and others. I look forward to meeting with you to help you begin the journey towards healthier and happier relationships.
More Therapists Nearby
Specialties:
Depression/Anxiety
Family Issues/Relationship Issues
Couples/Marital Therapy
Phase of life transitions
Trauma and Post-Traumatic Stress Disorder
Crisis Intervention
Grief and Bereavement
Sexual Abuse
Gay/Lesbian Issues
Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
Specialties:
Depression/Anxiety
Family Issues/Relationship Issues
Couples/Marital Therapy
Phase of life transitions
Trauma and Post-Traumatic Stress Disorder
Crisis Intervention
Grief and Bereavement
Sexual Abuse
Gay/Lesbian Issues
Provider for Victim Witness Program.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
I have ample clinical experience in providing therapy to those who have experienced trauma, with a specialty in individuals who serve in the military and public safety.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
I have ample clinical experience in providing therapy to those who have experienced trauma, with a specialty in individuals who serve in the military and public safety.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
Katharine Braun
Marriage & Family Therapist, MA, LMFT
Verified Verified
Yucaipa, CA 92399 (Online Only)
I treat stress, anxiety and depression, co-dependency, and chronic illness and caregivers coping with a loved one’s chronic illness as well as recovery from hidden abuse, narcissistic victim syndrome, sexual abuse/assault, trauma, grief and loss.
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
I treat stress, anxiety and depression, co-dependency, and chronic illness and caregivers coping with a loved one’s chronic illness as well as recovery from hidden abuse, narcissistic victim syndrome, sexual abuse/assault, trauma, grief and loss.
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
Emelly Rosspencer
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
1 Endorsed
Yucaipa, CA 92399
I also utilize EMDR when working with those who have experienced trauma.
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
I also utilize EMDR when working with those who have experienced trauma.
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Yucaipa, CA 92399
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Do you ever feel like something is preventing you from engaging in your own life? Something like depression, anxiety, adjustment, trauma, grief, or an eating disorder? If so, please consider contacting me. Regardless of your struggle, in my practice you will find a comfortable and supportive atmosphere to reach your therapeutic goals.
Do you ever feel like something is preventing you from engaging in your own life? Something like depression, anxiety, adjustment, trauma, grief, or an eating disorder? If so, please consider contacting me. Regardless of your struggle, in my practice you will find a comfortable and supportive atmosphere to reach your therapeutic goals.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am dedicated to help you find your way back to emotional well-being. Change is not easy! But I am here to help you uncover your inner strength and resilience.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am dedicated to help you find your way back to emotional well-being. Change is not easy! But I am here to help you uncover your inner strength and resilience.
I specialize in working with adolescents and adults dealing with sexual, physical and emotional trauma.
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
I specialize in working with adolescents and adults dealing with sexual, physical and emotional trauma.
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused in treating issues such as trauma, grief, anxiety, self-esteem, anger, and depression.
Evelyn Vedar, Licensed Marriage and Family Therapist (LMFT126538). I have been working in the mental health field for eight years in various settings. Throughout the years, I have gained a better understanding of human behaviors from clients, advocates, colleagues, and supervisors with whom I worked with. My current clinical practice is mainly focused on helping survivors of domestic violence. I typically work with adult clients who are dealing with anxiety, anger issues, family conflicts, trauma, and depression.
I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused in treating issues such as trauma, grief, anxiety, self-esteem, anger, and depression.
Evelyn Vedar, Licensed Marriage and Family Therapist (LMFT126538). I have been working in the mental health field for eight years in various settings. Throughout the years, I have gained a better understanding of human behaviors from clients, advocates, colleagues, and supervisors with whom I worked with. My current clinical practice is mainly focused on helping survivors of domestic violence. I typically work with adult clients who are dealing with anxiety, anger issues, family conflicts, trauma, and depression.
Me especializo en el uso de sustancias, problemas familiares y de relación, depresión, ansiedad, trauma, dolor y pérdida.
Change is a difficult and painful teacher in our lives. As a licensed Marriage and Family Therapist I will be your fellow traveler as we work on alleviating your pain. Together we can develop your personal growth by using your strengths to build coping skills. I specialize in substance use, family & relationship issues, depression, anxiety, trauma, grief and loss.I work with clients of all ages in individual, couples and family sessions. I am available weekends & evenings. I believe in the power of therapy, together we can overcome your challenges and nurture your personal growth. Self-acceptance instead of self-blame.
Me especializo en el uso de sustancias, problemas familiares y de relación, depresión, ansiedad, trauma, dolor y pérdida.
Change is a difficult and painful teacher in our lives. As a licensed Marriage and Family Therapist I will be your fellow traveler as we work on alleviating your pain. Together we can develop your personal growth by using your strengths to build coping skills. I specialize in substance use, family & relationship issues, depression, anxiety, trauma, grief and loss.I work with clients of all ages in individual, couples and family sessions. I am available weekends & evenings. I believe in the power of therapy, together we can overcome your challenges and nurture your personal growth. Self-acceptance instead of self-blame.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
As a licensed clinical psychologist, I treat perinatal mood disorders, chronic depression & anxiety, interpersonal struggles, & trauma.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
As a licensed clinical psychologist, I treat perinatal mood disorders, chronic depression & anxiety, interpersonal struggles, & trauma.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
See more therapy options for Calimesa
Nearby Trauma and PTSD Therapists Searches for Calimesa
- Banning
- Beaumont
- Colton
- Grand Terrace
- Highland
- Loma Linda
- Moreno Valley
- Nuevo
- Redlands
- Running Springs
- San Jacinto
- Yucaipa
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.