Psychodynamic Therapists in Calimesa, CA
If you're feeling overwhelmed, scattered, unsure of yourself, or at a loss of how to process certain experiences or emotions, I'm offering a listening ear and focused attention to you. I help problem solve with my clients, and empower those who need to remember their inner strength and call upon it. I work with people in understanding their relationship to themselves and others, which can sometimes be daunting without the objective, caring understanding of another. I am passionate about issues related to religious trauma, neurodivergence, disordered eating & body image issues, anxiety & depression, and relationship difficulties.
If you're feeling overwhelmed, scattered, unsure of yourself, or at a loss of how to process certain experiences or emotions, I'm offering a listening ear and focused attention to you. I help problem solve with my clients, and empower those who need to remember their inner strength and call upon it. I work with people in understanding their relationship to themselves and others, which can sometimes be daunting without the objective, caring understanding of another. I am passionate about issues related to religious trauma, neurodivergence, disordered eating & body image issues, anxiety & depression, and relationship difficulties.
Guiding Hope Marriage and Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Calimesa, CA 92320
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Jody Lynn Day
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calimesa, CA 92320 (Online Only)
Waitlist for new clients
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Relationships can be very wonderful, at times difficult, but are crucial to our health and overall well-being. How we think about those relationships impacts our mood and our day-to-day functioning. How you think about a situation can affect your behavior. Lewis Howes is right "Your thoughts shape your reality...". As a licensed therapist, I’ve discovered techniques to help identify and change unhealthy thought patterns and improve relationships. I have experience and training working with couples dealing with relational issues ranging from infidelity, divorce, trust, and betrayal.
Relationships can be very wonderful, at times difficult, but are crucial to our health and overall well-being. How we think about those relationships impacts our mood and our day-to-day functioning. How you think about a situation can affect your behavior. Lewis Howes is right "Your thoughts shape your reality...". As a licensed therapist, I’ve discovered techniques to help identify and change unhealthy thought patterns and improve relationships. I have experience and training working with couples dealing with relational issues ranging from infidelity, divorce, trust, and betrayal.
Mindfulness Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Calimesa, CA 92320
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
More Therapists Nearby
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
I use a variety of modalities, including psychodynamic, solution-focused, mindfulness, and EMDR.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
I use a variety of modalities, including psychodynamic, solution-focused, mindfulness, and EMDR.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
Greetings/Kedu, my name is Dr. Wendy Talley, and I am a licensed clinical social worker in California. I have a Doctorate in Social Work from the University of Southern California, and my target population is working professionals in high-stress careers who desire to create a life worth celebrating. My preferred approaches are EMDR, Cognitive Behavioral Therapy, Psychodynamic, and Psychoanalytic, which focus on understanding how our past influences the present challenges we face.
Greetings/Kedu, my name is Dr. Wendy Talley, and I am a licensed clinical social worker in California. I have a Doctorate in Social Work from the University of Southern California, and my target population is working professionals in high-stress careers who desire to create a life worth celebrating. My preferred approaches are EMDR, Cognitive Behavioral Therapy, Psychodynamic, and Psychoanalytic, which focus on understanding how our past influences the present challenges we face.
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Yucaipa, CA 92399
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
Are you feeling overwhelmed, stressed, or stuck in your life? Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am dedicated to help you find your way back to emotional well-being. Change is not easy! But I am here to help you uncover your inner strength and resilience.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am dedicated to help you find your way back to emotional well-being. Change is not easy! But I am here to help you uncover your inner strength and resilience.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
As a highly skilled therapist,Iam dedicated in assisting my clients in developing coping skills,providing support and insight that will enable them to manage life's difficult challenges. As an interactive,insight-oriented therapist,I join with my clients in exploring options that will bring resolution to a wide range of problems and traumatic events.I offer a non-judgmental environment where clients can feel safe in discussing thier innermost concerns.Together we will recognize and work through uncomfortable and dysfunctional patterns of behavior,and replace them with new healthier alternatives.
I'm Rebecca Hardt, a Licensed Marriage and family therapist specializing in Perinatal Mental Health. My clinical background includes working with adolescents, couples, and individuals. I have supported active duty and veteran military personnel and their families, and my new focus is working with persons who are trying to conceive, are pregnant, in the postpartum period, or have loss related to parenting or childbearing issues. My approach is strengths-based and from an empowered focus. I work collaboratively with clients as they uncover feelings, examine thoughts, and modify behavior to become whole in new ways.
I'm Rebecca Hardt, a Licensed Marriage and family therapist specializing in Perinatal Mental Health. My clinical background includes working with adolescents, couples, and individuals. I have supported active duty and veteran military personnel and their families, and my new focus is working with persons who are trying to conceive, are pregnant, in the postpartum period, or have loss related to parenting or childbearing issues. My approach is strengths-based and from an empowered focus. I work collaboratively with clients as they uncover feelings, examine thoughts, and modify behavior to become whole in new ways.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
My name is Sinami Maxie, Licensed Marriage and Family Therapist (LMFT). I help adults struggling with anxiety and depression triggered by trauma and relationship issues. Through person-centered therapy combined with cognitive-behavioral therapy, my clients gain insight into their emotions and behavior patterns while learning healthier ways of coping. My goal is to understand your story. From a safe, non-judgmental, and curious perspective, I will help you move forward and break unhealthy emotional and behavioral patterns so that you can discover the best path to the life you seek.
It takes courage, strength, and commitment to want to improve your life and follow through with your vision. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I want to hear and understand the context of your story. I will bring passion to our interactions and provide you with honest feedback. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey.
It takes courage, strength, and commitment to want to improve your life and follow through with your vision. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I want to hear and understand the context of your story. I will bring passion to our interactions and provide you with honest feedback. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey.
Amy Thompson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Yucaipa, CA 92399
Waitlist for new clients
Are you having difficulty coping with a recent loss or significant life transition that has left you feeling alone, confused, and overwhelmed? Maybe you’re struggling to deal with the end of a relationship, or you’re a new mom adjusting to the stresses and demands of motherhood. These recent life changes may have caused old traumas to resurface, forcing you back into survival mode and feeling on-edge, making it difficult to find a way forward. Whatever your circumstance, you know you can't keep managing these intense emotions alone.
Are you having difficulty coping with a recent loss or significant life transition that has left you feeling alone, confused, and overwhelmed? Maybe you’re struggling to deal with the end of a relationship, or you’re a new mom adjusting to the stresses and demands of motherhood. These recent life changes may have caused old traumas to resurface, forcing you back into survival mode and feeling on-edge, making it difficult to find a way forward. Whatever your circumstance, you know you can't keep managing these intense emotions alone.
Alicia Peterson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Yucaipa, CA 92399
Are you looking for a safe place to heal as a family or couple? Or are you an individual trying to figure out effective communication strategies? Is it difficult to discuss the hurt and pain without causing more? Whether you are a teenager trying to get your parents to understand or an adult trying to figure out how to manage the stress of fulfilling multiple roles. I would like to assist you in finding creative solutions.
Are you looking for a safe place to heal as a family or couple? Or are you an individual trying to figure out effective communication strategies? Is it difficult to discuss the hurt and pain without causing more? Whether you are a teenager trying to get your parents to understand or an adult trying to figure out how to manage the stress of fulfilling multiple roles. I would like to assist you in finding creative solutions.
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
See more therapy options for Calimesa
Nearby Psychodynamic Therapists Searches for Calimesa
- Banning
- Beaumont
- Colton
- Grand Terrace
- Highland
- La Costa
- Loma Linda
- Moreno Valley
- Redlands
- San Bernardino
- San Jacinto
- Yucaipa
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.