Therapists in Butte County, CA
![Photo of Gabrielle Banathy (White Fawn Counseling), MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c690ee60-e6e4-4b0c-aa09-d1230f81ea05/2/320x400.jpeg)
Gabrielle Banathy (White Fawn Counseling)
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chico, CA 95926
Not accepting new clients
I love helping folks that walk through my door feeling lost and unsure find their best, true self. I actively encourage looking at our learned behaviors that lead us to masking and hiding who we truly are to pass and "appear well" when inside it is exhausting and feels inauthentic. I provide collaborative and strengths-focused counseling to discuss and deconstruct whatever feels like it is limiting your growth, past or present, even if that thing is yourself!
I love helping folks that walk through my door feeling lost and unsure find their best, true self. I actively encourage looking at our learned behaviors that lead us to masking and hiding who we truly are to pass and "appear well" when inside it is exhausting and feels inauthentic. I provide collaborative and strengths-focused counseling to discuss and deconstruct whatever feels like it is limiting your growth, past or present, even if that thing is yourself!
![Photo of Maranda Brown, ACSW, Pre-Licensed Professional](https://photos.psychologytoday.com/4e867b14-59b8-449a-bd76-4ab71fdc0d95/3/320x400.jpeg)
Maranda Brown
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Chico, CA 95928 (Online Only)
It is truly an honor to walk alongside people as they navigate life's challenges and embrace their unique strengths. With a deep commitment to social justice, compassion, and growth, my approach to therapy is rooted in understanding and empowering you on your journey toward healing and self-discovery. Drawing from my own lived experiences, I bring a genuine sense of relatability and understanding to our sessions. I know firsthand how challenging life can be, and I use this understanding to connect deeply with people, providing a compassionate and supportive environment where you feel truly seen, heard and understood.
It is truly an honor to walk alongside people as they navigate life's challenges and embrace their unique strengths. With a deep commitment to social justice, compassion, and growth, my approach to therapy is rooted in understanding and empowering you on your journey toward healing and self-discovery. Drawing from my own lived experiences, I bring a genuine sense of relatability and understanding to our sessions. I know firsthand how challenging life can be, and I use this understanding to connect deeply with people, providing a compassionate and supportive environment where you feel truly seen, heard and understood.
![Photo of Men's Mental Health Specialist - Tommy Mattera, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cfb77fc2-a866-41f3-bdba-e3755cb87313/2/320x400.jpeg)
Men's Mental Health Specialist - Tommy Mattera
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chico, CA 95973
Maybe you've tried therapy before, and it just hasn't clicked—you're not alone, and that's not your fault. Most therapy isn’t designed with men like you in mind. That’s why I specialize in guiding men toward real growth and empowerment. Are you feeling overwhelmed by the demands of work and personal life? Struggling with anxiety, depression, or finding it hard to communicate your needs in relationships? Facing life transitions or career challenges? You deserve therapy that’s tailored for you. I also provide ketamine-assisted therapies to help you achieve the growth and strength you’re seeking. Call me today to start your journey!
Maybe you've tried therapy before, and it just hasn't clicked—you're not alone, and that's not your fault. Most therapy isn’t designed with men like you in mind. That’s why I specialize in guiding men toward real growth and empowerment. Are you feeling overwhelmed by the demands of work and personal life? Struggling with anxiety, depression, or finding it hard to communicate your needs in relationships? Facing life transitions or career challenges? You deserve therapy that’s tailored for you. I also provide ketamine-assisted therapies to help you achieve the growth and strength you’re seeking. Call me today to start your journey!
![Photo of Gale Dixon Brown, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cb18a9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Medi-Cal Anthem Blue Cross provider and Medi-Cal California Health and Wellness provider. I'm a very good listener, nonjudgmental, and have much compassion for people who are hurting. . Traumatic experiences in my family of the suicide of my brother, loss of my sister in a car accident that left me critically injured, and having a twin brother who suffered with schizophrenia has made me a strong, empathetic, and trusting therapist. Albeit, its been a tough road, but shedding many ineffective beliefs, myths, and taboos I learned from my family and society I have let go.
Medi-Cal Anthem Blue Cross provider and Medi-Cal California Health and Wellness provider. I'm a very good listener, nonjudgmental, and have much compassion for people who are hurting. . Traumatic experiences in my family of the suicide of my brother, loss of my sister in a car accident that left me critically injured, and having a twin brother who suffered with schizophrenia has made me a strong, empathetic, and trusting therapist. Albeit, its been a tough road, but shedding many ineffective beliefs, myths, and taboos I learned from my family and society I have let go.
![Photo of Mara Varnell-Christensen, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5b315709-5c94-4149-8f2b-a39769d05667/1/320x400.jpeg)
Mara Varnell-Christensen
Marriage & Family Therapist Associate, AMFT
Verified Verified
Chico, CA 95926
Hello! I'm glad you're here. Many people feel stuck. Maybe you feel stuck in old patterns which you recognize are harmful, but cannot seem to shake. Maybe you are stuck feeling depressed, anxious, stressed. Maybe you keep finding yourself in unhealthy relationship patterns. There are so many reasons you may have found yourself on my page.
Hello! I'm glad you're here. Many people feel stuck. Maybe you feel stuck in old patterns which you recognize are harmful, but cannot seem to shake. Maybe you are stuck feeling depressed, anxious, stressed. Maybe you keep finding yourself in unhealthy relationship patterns. There are so many reasons you may have found yourself on my page.
![Photo of Kim Torres, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b874b99-cfd3-47ad-9dec-29d732e98129/1/320x400.jpeg)
My name is Kimberly Chadwick-Torres, and I am a licensed marriage and family therapist (LMFT) based in Chico, California. As an enthusiastic mental health professional, I am passionate about helping individuals, couples, and families navigate life's challenges and find their path towards healing and growth. With extensive experience in the field, I have dedicated my career to promoting positive mental health and well-being. I am committed to breaking down barriers and fostering a greater understanding of mental health issues, while promoting overall well-being.
My name is Kimberly Chadwick-Torres, and I am a licensed marriage and family therapist (LMFT) based in Chico, California. As an enthusiastic mental health professional, I am passionate about helping individuals, couples, and families navigate life's challenges and find their path towards healing and growth. With extensive experience in the field, I have dedicated my career to promoting positive mental health and well-being. I am committed to breaking down barriers and fostering a greater understanding of mental health issues, while promoting overall well-being.
![Photo of Melissa Croley, MFT, MEd, Marriage & Family Therapist](https://photos.psychologytoday.com/46802d9b-82c6-4426-bec3-d31e366f6db4/3/320x400.jpeg)
I have over 25 years of experience in treating adults, teens, and children struggling with depression, anxiety, divorce, trauma, substance abuse, self-harm, ADHD, behavior/academic problems, and eating disorders. My speciality has been working with adolescents. I’ve developed mental health programs for high-risk youth, and have extensive background in helping people with overwhelming stress. While working with youth, I will also assist parents in strengthening their family relationships and parenting skills.
I have over 25 years of experience in treating adults, teens, and children struggling with depression, anxiety, divorce, trauma, substance abuse, self-harm, ADHD, behavior/academic problems, and eating disorders. My speciality has been working with adolescents. I’ve developed mental health programs for high-risk youth, and have extensive background in helping people with overwhelming stress. While working with youth, I will also assist parents in strengthening their family relationships and parenting skills.
![Photo of Julie Liukkonen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/27066d44-385e-4860-80c5-557188dca6df/2/320x400.jpeg)
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.
![Photo of Tiffany Doolittle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63c4537a-c19f-41b8-b59f-e9af5e0ae0cf/2/320x400.jpeg)
Overcoming obstacles can be difficult, especially if you don't have the support you feel you need. Sometimes these difficulties lead to anxiety, depression, trauma, or chronic stress. Unfortunately, "normal" life transitions can make us feel overwhelmed. If you feel like you're in a season of experiencing difficulties, please know you're not alone. You may need added support to help you get through to the other side. If you find yourself in this situation, I can help.
Overcoming obstacles can be difficult, especially if you don't have the support you feel you need. Sometimes these difficulties lead to anxiety, depression, trauma, or chronic stress. Unfortunately, "normal" life transitions can make us feel overwhelmed. If you feel like you're in a season of experiencing difficulties, please know you're not alone. You may need added support to help you get through to the other side. If you find yourself in this situation, I can help.
![Photo of Lya Chapman, PhD, Psychologist](https://photos.psychologytoday.com/9d7276d9-46c8-4dcd-9aad-c56c1366b6d6/1/320x400.jpeg)
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
![Photo of Melissa Aguirre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f910daee-963e-43a8-882a-a8dfbb8f59d2/1/320x400.png)
I am a Licensed Clinical Social Worker who has a passion for working with individuals who experience stressors and challenges to work collaboratively toward growth and change in their lives. I am based in Santa Maria, California. My approach is cognitive behavior therapy, DBT, and solution-focused. My experience is working with both teens and adults with severe mental illness, anxiety, depression, mood disorders, etc. I have worked in residential youth facilities, mental health agencies, and schools. I have supported clients with life transitions, developing coping skills to access everyday life activities and academics.
I am a Licensed Clinical Social Worker who has a passion for working with individuals who experience stressors and challenges to work collaboratively toward growth and change in their lives. I am based in Santa Maria, California. My approach is cognitive behavior therapy, DBT, and solution-focused. My experience is working with both teens and adults with severe mental illness, anxiety, depression, mood disorders, etc. I have worked in residential youth facilities, mental health agencies, and schools. I have supported clients with life transitions, developing coping skills to access everyday life activities and academics.
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![Photo of Montriel V Jamari, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/478ba73b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Montriel V Jamari
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926
Waitlist for new clients
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
![Photo of Genevieve Brink-Capriola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c083a25-8050-4842-8c22-93522ecc1d8f/2/320x400.jpeg)
Life can be very challenging at times and difficult to cope with. Are you feeling overwhelmed, anxious, or bad about yourself? Are you wanting more joy and meaning in your life? I can help you to learn and use new knowledge and skills that will help you to feel better and more able to cope with the struggles we experience.
Life can be very challenging at times and difficult to cope with. Are you feeling overwhelmed, anxious, or bad about yourself? Are you wanting more joy and meaning in your life? I can help you to learn and use new knowledge and skills that will help you to feel better and more able to cope with the struggles we experience.
![Photo of Jill Ann Ruppel, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2ec9bb5e-4937-496a-9829-605ba7a6e15d/1/320x400.jpeg)
Jill Ann Ruppel
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Chico, CA 95928
Hello, thanks for stopping in! I believe that most pain and anxiety is rooted in attachment trauma from child-caregiver relationships. I utilize the therapeutic relationship to create a secure attachment where client's can access their authentic selves and find inner peace. I work with client's from all backgrounds and ages who are wanting to do the deep work to create better relationships with themselves and others. I use an integrative, holistic approach to help client's learn to take care of their mind, body, and soul.
Hello, thanks for stopping in! I believe that most pain and anxiety is rooted in attachment trauma from child-caregiver relationships. I utilize the therapeutic relationship to create a secure attachment where client's can access their authentic selves and find inner peace. I work with client's from all backgrounds and ages who are wanting to do the deep work to create better relationships with themselves and others. I use an integrative, holistic approach to help client's learn to take care of their mind, body, and soul.
![Photo of Nick G Sosebee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbfc545a-6911-4b73-bbcd-8f5960116765/2/320x400.jpeg)
Looking for a therapist who is honest, down-to-earth, and will help you become the person you want to be? I aim to focus each session based on what each person needs. If you are looking to work on stress, anxiety, depression, impulse control, learning new coping skills, emotion regulation, mindfulness, and many other goals; I am happy to be here to help you. I am currently in the process of becoming credentialed to accept multiple insurances. Please call me if you wish to schedule a consultation or go to my website through headway. Thank you!
Looking for a therapist who is honest, down-to-earth, and will help you become the person you want to be? I aim to focus each session based on what each person needs. If you are looking to work on stress, anxiety, depression, impulse control, learning new coping skills, emotion regulation, mindfulness, and many other goals; I am happy to be here to help you. I am currently in the process of becoming credentialed to accept multiple insurances. Please call me if you wish to schedule a consultation or go to my website through headway. Thank you!
![Photo of Pattie Pardini-Barrett, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd6b459e-7585-47ec-9854-aab511cfd1c5/2/320x400.jpeg)
Pattie Pardini-Barrett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chico, CA 95926
Waitlist for new clients
Life can be very overwhelming at times and connections with others are important. Sometimes we have difficulty connecting and overreact and don't know why. Sometimes we have unmet needs but we’re not really sure what those are. Sometimes we are in a loving relationship but we shift from closeness to distance. Sometimes we have difficulty expressing how we really feel and tend to focus on others rather than ourselves. If any of this sounds familiar therapy in a safe setting may be helpful. We all want to feel good about ourselves and our lives. Sharing our issues,needs, and goals can help to move us forward
Life can be very overwhelming at times and connections with others are important. Sometimes we have difficulty connecting and overreact and don't know why. Sometimes we have unmet needs but we’re not really sure what those are. Sometimes we are in a loving relationship but we shift from closeness to distance. Sometimes we have difficulty expressing how we really feel and tend to focus on others rather than ourselves. If any of this sounds familiar therapy in a safe setting may be helpful. We all want to feel good about ourselves and our lives. Sharing our issues,needs, and goals can help to move us forward
![Photo of Lisa M Nelson - Lisa Nelson LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aaa8483d-de88-43ab-a0c8-8fc203e1204a/2/320x400.jpeg)
Lisa Nelson LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926
Not accepting new clients
My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.
My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.
![Photo of Morgan Stromberg - Morgan Stromberg LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54fb38cf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Morgan Stromberg LMFT
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Chico, CA 95973
Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? My experience includes assisting adolescents, young adults and individuals dealing with major life challenges and transitions. I believe that we all may need a little more support at times when we are feeling emotionally overwhelmed, stressed, or stuck in unhelpful patterns of behavior and communication. I specialize in anxiety, depression, relationship issues, trauma, family conflict, social difficulties and behavioral issues.
Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? My experience includes assisting adolescents, young adults and individuals dealing with major life challenges and transitions. I believe that we all may need a little more support at times when we are feeling emotionally overwhelmed, stressed, or stuck in unhelpful patterns of behavior and communication. I specialize in anxiety, depression, relationship issues, trauma, family conflict, social difficulties and behavioral issues.
![Photo of Joanne Nitchman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/03dadd93-5d8d-42b6-8dc2-65570f58e4de/2/320x400.jpeg)
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
Hi, my name is Joanne Nitchman, LMFT. I am genuine, empathic and authentic. I can incorporate my life experiences in a way that helps people navigate anxiety, depression, relationship struggles, trauma, grief and loss. I use a Cognitive Behavior Therapy approach along with being person centered. I also can provide EMDR and Brainspotting. There’s always hope and I will partner with you to help you discover your way forward.I enjoy working with adults, elders and couples.
![Photo of Emily Medina, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ec21e0e-1236-4a48-830a-5c0a92580302/1/320x400.jpeg)
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
See more therapy options for Butte County
How does your Therapist compare?
Number of Therapists in Butte County, CA
300+
Average cost per session
$140
Therapists in Butte County, CA who prioritize treating:
92% | Anxiety |
89% | Depression |
75% | Trauma and PTSD |
75% | Coping Skills |
72% | Relationship Issues |
72% | Self Esteem |
72% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
57% | Managed Health Network (MHN) |
55% | Aetna |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Butte County, CA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Butte County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.