Obsessive-Compulsive (OCD) Therapists in Burbank, CA

Hello and welcome to our center which provides affordable online/telehealth service. My goal is to create a safe and open environment to support the expression of your innermost thoughts, beliefs, behaviors, and feelings. I believe that processing, understanding, and working through these dynamics will create the necessary change and internal growth to achieve your life goals.

Hi there, I appreciate you taking the time to learn more about me and what I can offer you! I work with all age groups, individuals, couples, and families who are stuggling with mental health challenges; including but not limited to: depression, anxiety, Schizophrenia, OCD, PTSD, anger management, chronic pain, fears, grief/loss, United States Armed Forces, personal growth, parent-child conflict, infidelity and transitioning.

It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.

I am a licensed psychologist as well as a licensed marriage and family therapist with over thirty years of experience in treating children, teens and adults. I use a practical approach in helping people and also realize that the relationship that we create is the foundation for change. I enjoy the model of the scientist/ practitioner and I incorporate my review of the research coupled with "what works." Additionally, I find a sense of humor often is helpful in tackling life's issues.

Hi, and welcome. I’m so glad you are here taking this step on your health journey. Please send me an email with your info and phone number and we’ll get you scheduled for a consultation or intake appointment, depending how you’d like to proceed. Most of my available open spots for appointments right now are mornings and afternoons. My evening spots tend to stay really full. I really enjoy being a therapist, specifically helping my clients thrive while treading anxiety, ADHD, and everyday life, including job stress and parenting stress.

If your constant worry, perfectionism, negative self-talk, or frequent self-doubt is affecting your career, relationships or your happiness, keeping you from fully enjoying life, let's talk; if you feel lost, overwhelmed or being pulled in different directions, let's get you back on track; if you are in the Arts & Entertainment Business and/or have a demanding job with specific challenges that interfere with achieving creative success and a sense of fulfillment, I would love to help you thrive and reach your full potential.

On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself leaving you wrestling with overwhelm, anxiety, and self-esteem. You may even feel an internal polarity. My goal is to help alleviate the struggles and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.

Anxiety, sadness, and stress can be immobilizing, and current world events seem overwhelming for many of us, leading to feelings of helplessness and despair. These emotions are normal reactions to abnormal times, but just knowing that isn't always enough. Most of us could use some extra support right now. Whether you need a nonjudgmental listener who can help you make sense of your feelings; someone to assist you in adding to your repertoire of effective coping mechanisms; or a coach who can illuminate, and gently push you to change, thought and behavior patterns that may be contributing to keeping you "stuck," therapy can help.

I have nearly 15 years experience, and provide animal-assisted therapy, and exposure and response prevention therapy. I understand firsthand the struggles of mental health and chronic health challenges, burnout, and trauma. Our current medical model is failing our society, and I have also experienced the damage that can be done simply by trying to get help and support. I fully believe in working alongside my clients and keeping everything transparent. I speak directly, while being gentle and non-judgmental. I draw from evidence-based interventions for skills to reduce distress, while valuing your wisdom and insight.

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.

It has been a privilege for me to have worked across my career with diverse individuals, couples, and families, and I have served clients in a multitude of settings. I treat those struggling with a wide range of problems, such as coping with adverse past and present circumstances, trauma, managing transitions, grief and loss, existential conflicts, medical conditions, aging, women's issues, work-based challenges, and just feeling overwhelmed by day-to-day demands. I have extensive experience working with clients whose careers involve personal creativity.

I am a trauma-informed licensed psychologist who has trained in cognitive-behavioral, sensorimotor psychotherapy, and relational psychodynamic approaches. As an integrative therapist, I attempt to tailor treatment to each individual's needs using relevant interventions and theories. In working interpersonally and collaboratively, we may explore one's individual history, identities/roles, family and cultural dynamics, strengths, values, and goals. Through individual and couples therapy, I enjoy working with adults who identify feeling stuck, lost, alone, misunderstood, frustrated, anxious, disconnected, indifferent, and depressed.

A strong client/therapist alliance has been shown to be one of the most important factors in healing by a large number of studies. I would be happy to offer a free consultation to see if we are a good fit and discuss how I can assist you on your journey towards greater life satisfaction. I enjoy working with individuals, couples and families struggling with parenting. I offer highly structured trauma therapy based in desensitizing and reprocessing negative past events, but many clients prefer a looser structure, with a focus on finding meaning and building on natural supports and strengths.

Life is unpredictable & can be challenging at times, but you don’t have to face it alone. Whether you are struggling to overcome trauma, depression, anxiety, anger, fear, or acceptance, these emotions can directly impact all areas of your life. Do you what to enhance your family, personal or professional relationships? Decrease stress, or guilt? Increase peace of mind, personal growth, & become your best self? We all go through tough times in our lives when we feel like something is too difficult to manage or feel like we'll never overcome what’s getting in the way of enjoying life. You're not alone & things can improve.

Hello and Welcome. Our agency offers affordable telehealth therapy. We are dedicated to decreasing depression, anxiety, trauma, and relationship issues while increasing happiness, love, and resiliency. We provide individual therapy, couples therapy and group therapy.

My behavioral practice, La Raiz Behavioral Solutions, offers in-home ABA services, parent consultation on various pediatric issues (e.g., toileting, sleep issues, etc), and behavior based assessments on children, teens, and young adults (18-20). We believe that everyone can benefit from powerful behavior change methods. In order to accomplish this mission, we empower our clients by teaching them skills that are relevant to them, hold ourselves accountable using data, and work together with our learners, their parents, and other service providers to make the most of our time together.

You've tried everything and nothing seems to be working. You're depressed and anxious all the time. You're afraid it will never get better. It's been so long. You really want to live a life full of joy. You're tired of feeling negative, struggling with negative thinking, fearful thoughts, and dreams. Your life feels like one big failure. You haven't reached your goals, you wonder if you have a purpose, sometimes you wonder why you're even here.

Do you hold deep pain that feels too overwhelming to face on your own? "If I open the lid on this, it will consume me." It might be so intense that you haven't been able to work through it in a manageable way. You may also experience sensory processing issues, executive dysfunction, dissociation, a trauma history, anxiety, difficulty managing anger, relationship distress, and more. I'm here to help you find out how to step into underlying pain in a manageable way. Because you deserve to feel relief from this exhaustion. And you'll probably laugh along the way, since I can be sassy and life can be absurd.

If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.