Dissociative Disorders (DID) Therapists in Burbank, CA

I have been in the field of trauma healing and recovery since 2007. I specialize in helping women of color (BIPOC) heal from complex childhood trauma and dissociative disorders stemming from sexual abuse. I have advanced training in research-based trauma recovery models: EMDR, Havening, Sensorimotor Psychotherapy, Internal Family Systems, and Trauma-Focused Yoga Therapy.

When someone says, "get over it" -- well, if it was that easy, you'd already have done that, right? It's not always that easy, getting past that stuck spot, especially when criticism & judgment add insult to injury. What I love to do more than anything in my life is, help people get past those upsetting memories, & make solid, lasting changes, and move forward, in freedom. Sometimes, that means helping to identify a subtle, indecipherable trauma. Sometimes that means, tackling unspeakably horrific violence you survived. Sometimes that means, working together with the two of you together for communication skills. Because -

Living with the impact of traumatic experiences can be a terribly painful journey. I have specialized over the past 30 years in helping people to overcome the pain that lingers in the form of depression, anxiety, troubled relationships, acute stress and post-traumatic stress. One thing I know is that there is hope for a vibrant future and healthy relationships in healing of trauma.

“Be yourself! Everyone else is already taken…” – Oscar Wilde. Being yourself is often easier said than done. As a trauma therapist, I see how easy it is for negative experiences to hinder our ability to be the people we want to be and create a life we want to live. Our bodies and minds are amazingly adaptable—we manage to find ways to survive horrible life events—but these survival instincts were meant to be used on a short-term basis. Traumas—big or small—are stored in the body and affects our ability to connect with others, to trust, and to feel safe in the world. The good news is, healing is possible!

I specialize in ADHD, autism, complex trauma, and anxiety. Are past traumatic experiences, stress, and worry affecting your relationships and success? Do you get close to reaching your goals but get stuck in the same pattern and just can't beat this last level 99 boss? I can teach you to break free from the survival mode and thrive in your relationships, work, and creativity. If you’d like to gain mastery of yourself and live a more joyful, purposeful, and authentic life- I can help you rescue control of your nervous system by loving, accepting, and thriving in your neurotypical brain through new and positive healing experiences.

One of the best things my dad ever said to me was: Unless you believe in reincarnation, it’s time to be happy now. (Personally, I think this applies even if you do believe in reincarnation.) How to make the most of our time, our relationships, and ourselves - for me, these are the key questions that led me to become a marriage and family therapist. Along with traditional talk therapy, I use EMDR (if desired), as well as IFS, to help you work through present challenges and past difficult experiences so that you can live more freely in the here and now - unencumbered by old self-defeating beliefs and fears.

You've tried everything and nothing seems to be working. You're depressed and anxious all the time. You're afraid it will never get better. It's been so long. You really want to live a life full of joy. You're tired of feeling negative, struggling with negative thinking, fearful thoughts, and dreams. Your life feels like one big failure. You haven't reached your goals, you wonder if you have a purpose, sometimes you wonder why you're even here.

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.

I am passionate about helping people break through and identify patterns that cover up their true Self and their gifts. Often people find themselves stuck, struggling with depression, anxiety, and/or addiction, continually repeating behaviors or unfulfilling relationships at home or work. In a non-judgmental and compassionate way, it is my goal to help you uncover and transform those issues that keep you stuck and/or in pain, and learn to be curious to rediscover a more loving Self.

Hi there, I appreciate you taking the time to learn more about me and what I can offer you! I work with all age groups, individuals, couples, and families who are stuggling with mental health challenges; including but not limited to: depression, anxiety, Schizophrenia, OCD, PTSD, anger management, chronic pain, fears, grief/loss, United States Armed Forces, personal growth, parent-child conflict, infidelity and transitioning.

Experienced clinician offering in-person sessions for individuals in any of the following categories: challenging life experiences, psychiatric diagnoses, Midwest transplants to the Los Angeles area, the sex-positive community, and those who have intuitive abilities. I am EMDR-certified, and trauma-informed. Early in our work together, we will explore what is prompting you to seek therapy, your support system, and therapeutic goals you would like to achieve. Feel free to reach out, and let's see if we are a good match.

Kristen Anderson has been working in mental health since 2014 with individuals, families, couples, and children. She has tailored her practice to work with individuals over the age of 16 dealing with the psychological and somatic effects of both acute and complex trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.

Relationship issues, Co-Dependency, Emotional Eating, Trauma and Faith are my areas of clinical experience. Many of us have learned from important early relationships to mute or dismiss our needs, wants and emotions. We might then look to take care of those needs and wants by people pleasing, being over focused on food or weight, or other behaviors that eventually feel out of control. Trauma and or neglect can be at the core of these behaviors. Some people of faith experience difficult challenges in life and have a hard time integrating their faith with their lived experience.

Are you experiencing severe anxiety, feeling overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Do you feel emotionally unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what is wrong? You may have been targeted or raised by a narcissistic. I believe you and I am here to help. Ours will be a collaborative journey with goals you set that will help reorient, re-empower and provide you a renewed sense of autonomy over your choices and your life.

Wilshire Valley Therapy offers state-of-the-art mental health services in person or via Telemedicine in LA, Burbank, Santa Clarita, Encino & Ventura, & Telemed in both SoCal & Northern Calif. Our highly qualified therapists engage & collaborate with clients whose goals & treatment directions seek to achieve more authentic, productive lives. A safe space created where clients personal & professional relationships are strengthened & a range of phase of life issues are explored in a supportive setting. We assist clients in discovering their unique value & strengths, creating a solid foundation, for a better life & a hopeful future.

I have over 20 years of experience supporting folks dealing with anxiety, depression and major life transitions. My approach is client centered, strengths based and trauma informed. Theoretical frameworks include CBT, IFS, family systems and EMDR. I am a staunch believer in human resilience. My approach is a collaborative one built on mutual respect, openness and curiosity. Through our work together I partner with clients on their journey toward greater clarity, self awareness and healing.

It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.

My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.