Depression Therapists in Burbank, CA
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
Laura Worthington
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91505 (Online Only)
Specific areas I work with include anxiety, depression, self-esteem, and relationship issues.
Life can be overwhelming. We all need a place where we can talk about our worries, struggles and anxieties without fear of being judged. I work with deepening awareness of yourself and of your experience in the world. Our work will help you become more in touch with your intentions and hopes, and we will figure out what tools may be helpful in overcoming the challenges you are facing. I focus on facilitating growth with my clients, coming from a place of empathy, compassion, and curiosity of your experience.
Specific areas I work with include anxiety, depression, self-esteem, and relationship issues.
Life can be overwhelming. We all need a place where we can talk about our worries, struggles and anxieties without fear of being judged. I work with deepening awareness of yourself and of your experience in the world. Our work will help you become more in touch with your intentions and hopes, and we will figure out what tools may be helpful in overcoming the challenges you are facing. I focus on facilitating growth with my clients, coming from a place of empathy, compassion, and curiosity of your experience.
Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.
Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.
I work in private practice, school settings, and non-traditional environments so that the relationship in therapy thrives; giving the individuals involved the best opportunity for growth using Cognitive Behavioral Therapy (CBT). With 25+ years specializing in family needs and individuals experiencing grief, anxiety, depression or relationship difficulties, I serve as a guide in developing the skills & knowledge to better navigate the daily challenges of life and the unusual circumstances that arise. Building Mental Health and maintaining it is a very high priority in developing long term satisfaction.
I work in private practice, school settings, and non-traditional environments so that the relationship in therapy thrives; giving the individuals involved the best opportunity for growth using Cognitive Behavioral Therapy (CBT). With 25+ years specializing in family needs and individuals experiencing grief, anxiety, depression or relationship difficulties, I serve as a guide in developing the skills & knowledge to better navigate the daily challenges of life and the unusual circumstances that arise. Building Mental Health and maintaining it is a very high priority in developing long term satisfaction.
Accepting new clients! Are you feeling stuck, overwhelmed or frustrated and don't know why? Are you struggling with focus and inattention? Is worry keeping you up at night? Feeling so down it's difficult to follow through with plans, complete homework or return phone calls? Are you or a loved one struggling with getting or staying clean and sober? Whether you are going through a transition in your life, struggling with depression, anxiety, substance abuse, or wanting to improve relationships, I can help you. Together we will determine goals, enhance your strengths and explore areas you wish to improve.
Accepting new clients! Are you feeling stuck, overwhelmed or frustrated and don't know why? Are you struggling with focus and inattention? Is worry keeping you up at night? Feeling so down it's difficult to follow through with plans, complete homework or return phone calls? Are you or a loved one struggling with getting or staying clean and sober? Whether you are going through a transition in your life, struggling with depression, anxiety, substance abuse, or wanting to improve relationships, I can help you. Together we will determine goals, enhance your strengths and explore areas you wish to improve.
I use a combination of techniques, grounded in neuroscience, to treat the trauma underlying anxiety, depression, eating disorders, grief, and many other issues, so that you can free yourself from your past and look forward to a more resilient and joyful future.
Do you struggle with shame and self-judgment? Have you experienced the same conflicts, over and over again, with family, friends, partners, or bosses, and not known how to resolve them? Have you wondered why everyone else's life feels so easy while yours is so hard... or worried that you are so broken, you will never be happy?
I use a combination of techniques, grounded in neuroscience, to treat the trauma underlying anxiety, depression, eating disorders, grief, and many other issues, so that you can free yourself from your past and look forward to a more resilient and joyful future.
Do you struggle with shame and self-judgment? Have you experienced the same conflicts, over and over again, with family, friends, partners, or bosses, and not known how to resolve them? Have you wondered why everyone else's life feels so easy while yours is so hard... or worried that you are so broken, you will never be happy?
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, discrimination, and building healthy relationships. My liberation-focused framework is collaborative, affirming, and intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, discrimination, and building healthy relationships. My liberation-focused framework is collaborative, affirming, and intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.
Unresolved issues can lead to rocky relationships and more serious disorders such as anxiety, depression, alcoholism, drug addiction, eating disorders, sex addiction, among others.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Unresolved issues can lead to rocky relationships and more serious disorders such as anxiety, depression, alcoholism, drug addiction, eating disorders, sex addiction, among others.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Sarah Girling
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505 (Online Only)
Are you feeling overwhelmed, anxious, or stuck in life? Maybe you’re facing loss, struggling with self-confidence, or feeling disconnected from your purpose. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self esteem, and managing stress. I am true believer in making therapy an easy and collaborative experience.
Are you feeling overwhelmed, anxious, or stuck in life? Maybe you’re facing loss, struggling with self-confidence, or feeling disconnected from your purpose. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self esteem, and managing stress. I am true believer in making therapy an easy and collaborative experience.
Thomasine Shepard
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91504 (Online Only)
I help new moms and moms-to-be cope with unexpected stress, anxiety, and depression that arises along the journey to motherhood; including moms who are grieving the painful loss of their pregnancy.
You never imagined starting a family would be this way. You're overwhelmed, tired, and the loneliness is unbearable. Pregnancy, miscarriage, and becoming a new parent can leave you (or your partner) feeling depressed, anxious, and hopeless. Many women who are pregnant or a new parent suffer in silence; feeling like they can't tell anyone about what they're going though. Anxiety and depression do not have to control your life. I'm here to help and give you the tools you need to survive.
I help new moms and moms-to-be cope with unexpected stress, anxiety, and depression that arises along the journey to motherhood; including moms who are grieving the painful loss of their pregnancy.
You never imagined starting a family would be this way. You're overwhelmed, tired, and the loneliness is unbearable. Pregnancy, miscarriage, and becoming a new parent can leave you (or your partner) feeling depressed, anxious, and hopeless. Many women who are pregnant or a new parent suffer in silence; feeling like they can't tell anyone about what they're going though. Anxiety and depression do not have to control your life. I'm here to help and give you the tools you need to survive.
I specialize in individuals ages 15-45 and couples, struggling with anxiety, depression, trauma, identity, communication, self-awareness, creativity, and relationships.
Would you like to understand yourself and others better, feel more connected to your body and emotions, and be more effective your life and relationships? It may feel like you're really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, shift patterns and feel more grounded and effective.
I specialize in individuals ages 15-45 and couples, struggling with anxiety, depression, trauma, identity, communication, self-awareness, creativity, and relationships.
Would you like to understand yourself and others better, feel more connected to your body and emotions, and be more effective your life and relationships? It may feel like you're really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, shift patterns and feel more grounded and effective.
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Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Whether in individual therapy or couples/family therapy, we'll identify root causes of anxiety, depression, trauma, & relationship issues and develop healthier communication.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Whether in individual therapy or couples/family therapy, we'll identify root causes of anxiety, depression, trauma, & relationship issues and develop healthier communication.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I specialize in addressing life adjustments, depression, anxiety, and trauma-related stressors.
Life can present unexpected challenges that feel overwhelming. During these times, having support can make a difference. Whether you're exploring your sexuality, LGBTQ+ and POC concerns, dealing with anxiety, depression, trauma, intimacy issues, or complex relationships, therapy can help you work towards emotional health. We can navigate these difficulties together.
I specialize in addressing life adjustments, depression, anxiety, and trauma-related stressors.
Life can present unexpected challenges that feel overwhelming. During these times, having support can make a difference. Whether you're exploring your sexuality, LGBTQ+ and POC concerns, dealing with anxiety, depression, trauma, intimacy issues, or complex relationships, therapy can help you work towards emotional health. We can navigate these difficulties together.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Dr. Stanley W Tam
Psychologist, PsyD, MFA, LP
Verified Verified
4 Endorsed
Burbank, CA 91505 (Online Only)
My experience with parts theory, narrative work and cultural theory applies well to those struggling with anxiety, identity, self-esteem, depression, trauma and relational issues.
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
My experience with parts theory, narrative work and cultural theory applies well to those struggling with anxiety, identity, self-esteem, depression, trauma and relational issues.
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
Valencia Relationship Institute
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91505
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
See more therapy options for Burbank
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