Anxiety Therapists in Burbank, CA
Samana Budhathoki
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Burbank, CA 91502
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
Elisa Gizzo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Burbank, CA 91505 (Online Only)
I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.
I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Brainspotting Therapist - Asuka Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burbank, CA 91502 (Online Only)
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Dr. Stanley W Tam
Psychologist, PsyD, MFA, LP
Verified Verified
4 Endorsed
Burbank, CA 91505 (Online Only)
My experience with parts theory, narrative work and cultural theory applies well to those struggling with anxiety, identity, self-esteem, depression, trauma and relational issues.
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
My experience with parts theory, narrative work and cultural theory applies well to those struggling with anxiety, identity, self-esteem, depression, trauma and relational issues.
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
I also have worked with clients that have mood disorders, trauma, depression and anxiety.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
I also have worked with clients that have mood disorders, trauma, depression and anxiety.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Jamie Krause
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Burbank, CA 91504 (Online Only)
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
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Valencia Relationship Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505
Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!
Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Austin C Johnson
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Burbank, CA 91505
Hello, I'm Austin, I am deeply passionate about helping others navigate life's difficulties. I approach therapy with deep empathy and compassion, creating a warm and welcoming environment where authentic connections can be made. My focus includes helping you navigate anxiety, life stressors, depression, and traumatic experiences.
Hello, I'm Austin, I am deeply passionate about helping others navigate life's difficulties. I approach therapy with deep empathy and compassion, creating a warm and welcoming environment where authentic connections can be made. My focus includes helping you navigate anxiety, life stressors, depression, and traumatic experiences.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Burbank, CA 91505
By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
I specialize in treating anxiety, depression, and trauma.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
I specialize in treating anxiety, depression, and trauma.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Valencia Relationship Institute
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91505
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
I specialize in addressing life adjustments, depression, anxiety, and trauma-related stressors.
Life can present unexpected challenges that feel overwhelming. During these times, having support can make a difference. Whether you're exploring your sexuality, LGBTQ+ and POC concerns, dealing with anxiety, depression, trauma, intimacy issues, or complex relationships, therapy can help you work towards emotional health. We can navigate these difficulties together.
I specialize in addressing life adjustments, depression, anxiety, and trauma-related stressors.
Life can present unexpected challenges that feel overwhelming. During these times, having support can make a difference. Whether you're exploring your sexuality, LGBTQ+ and POC concerns, dealing with anxiety, depression, trauma, intimacy issues, or complex relationships, therapy can help you work towards emotional health. We can navigate these difficulties together.
See more therapy options for Burbank
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