Anxiety Therapists in Burbank, CA
![Photo of Ann Anderson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed43e02-618e-4c36-81ef-419f3c7345a0/2/320x400.jpeg)
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
![Photo of Jamie Krause, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c43ae42-dcff-4873-8c0b-868f6915780a/2/320x400.jpeg)
Jamie Krause
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Burbank, CA 91504 (Online Only)
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
![Photo of Jose Luna, ASW, EMDR](https://photos.psychologytoday.com/b7f56e49-dd32-44b4-bf08-c451335023e6/2/320x400.png)
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Burbank, CA 91505 (Online Only)
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
![Photo of Cathy Trenary, APCC](https://photos.psychologytoday.com/40db8ac5-410c-4bbe-9653-4bcd8a20034e/3/320x400.png)
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
![Photo of Brian Carlson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/035a2952-ea97-4750-9758-17469f85e5ff/1/320x400.jpeg)
Brian Carlson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91506 (Online Only)
I have specialty in Anxiety/Depression, Trauma and Spiritual Growth, Personal Development, Grief, Chronic Pain and Communication Skills.
Words guide you. What are you telling yourself? With creativity, together, we can use myth and metaphor, poetry, dreams, literature, art and, most importantly, words to explore your relationships. Ursula K. Le Guin said, "Words are events, they do things, change things. They transform both speaker and hearer; they feed energy back and forth and amplify it." What fun to explore this together.
I have specialty in Anxiety/Depression, Trauma and Spiritual Growth, Personal Development, Grief, Chronic Pain and Communication Skills.
Words guide you. What are you telling yourself? With creativity, together, we can use myth and metaphor, poetry, dreams, literature, art and, most importantly, words to explore your relationships. Ursula K. Le Guin said, "Words are events, they do things, change things. They transform both speaker and hearer; they feed energy back and forth and amplify it." What fun to explore this together.
![Photo of Luz Elena Flores, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5095f845-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.
Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.
![Photo of Samana Budhathoki, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/878c17a5-30a7-4256-ac35-f828ff7e8d5e/3/320x400.jpeg)
Samana Budhathoki
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Burbank, CA 91502
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
Together we uncover the root of anxiety, depression, stress, or trauma by looking into the past to understand/manage the present while approaching the future in a meaningful & practical way.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
![Photo of Heidi Xue, AMFT, APPC, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ff63318b-bbc2-4818-a9f6-48024e5b7814/1/320x400.png)
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Burbank, CA 91505
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
![Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04f57313-9efa-46ba-a7a8-0fb3b6071527/2/320x400.png)
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
![Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e36fc8ac-d5f9-4f77-8099-0b86a4705293/2/320x400.png)
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
![Photo of Darcy Manav - Darcy Manav - Childhood and Sexual Trauma, C-PTSD, MA, LMFT, CYT, Marriage & Family Therapist](https://photos.psychologytoday.com/57fbcd61-3706-4b88-9bcd-2ddc5d264974/1/320x400.jpeg)
Darcy Manav - Childhood and Sexual Trauma, C-PTSD
Marriage & Family Therapist, MA, LMFT, CYT
Verified Verified
5 Endorsed
Burbank, CA 91505 (Online Only)
Welcome! I am deeply committed to providing a safe and compassionate healing space for those who have endured childhood trauma, sexual abuse, complex PTSD and struggles with anxious attachment. Your experiences are valid and your healing journey is unique. Here, you’ll find empathy and understanding integrated with tools and guidance to empower you to reclaim your life and embrace your resilience. Together, we’ll explore your past and work toward building a brighter, more hopeful future. Whether you are just beginning or have been on this path for some time, I am here to support you each step of the way.
Welcome! I am deeply committed to providing a safe and compassionate healing space for those who have endured childhood trauma, sexual abuse, complex PTSD and struggles with anxious attachment. Your experiences are valid and your healing journey is unique. Here, you’ll find empathy and understanding integrated with tools and guidance to empower you to reclaim your life and embrace your resilience. Together, we’ll explore your past and work toward building a brighter, more hopeful future. Whether you are just beginning or have been on this path for some time, I am here to support you each step of the way.
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![Photo of Elisa Gizzo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bdfaa6a9-4594-46a5-9bea-db3e628a3086/2/320x400.jpeg)
Elisa Gizzo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Burbank, CA 91505 (Online Only)
I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.
I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.
![Photo of Liana Huang, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1fcf7c-5509-4444-be84-a4e1f8d31a8f/2/320x400.png)
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
![Photo of Jiyoung Kim, ASW, EMDR](https://photos.psychologytoday.com/5403ca8e-625b-42ef-82b6-898ed484a07b/2/320x400.png)
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
![Photo of Kathlynn Gates, ASW](https://photos.psychologytoday.com/0506388e-839f-4567-b8be-0b5244ca572c/1/320x400.png)
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
![Photo of Sheila Alfaro - Radiantly Mindful Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc715ffe-c9f3-47d6-9d59-72351f0a670b/1/320x400.png)
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505 (Online Only)
My experience consists of working w/ such conditions as depression, anxiety, trauma, life adjustment, grief/ loss, attention deficit & relationship issues.
Hi, my name is Sheila. Myself & other clinicians offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. We help with others become present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. Our therapeutic approach focuses on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in hospitals, community & yrs private practice.
My experience consists of working w/ such conditions as depression, anxiety, trauma, life adjustment, grief/ loss, attention deficit & relationship issues.
Hi, my name is Sheila. Myself & other clinicians offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. We help with others become present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. Our therapeutic approach focuses on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in hospitals, community & yrs private practice.
![Photo of Justine Gordon, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/871cb4e8-bd96-4734-910b-e1d3e8401d12/2/320x400.jpeg)
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Burbank, CA 91505
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
![Photo of Zainab Waheed, EMDR, IFS, Pre-Licensed Professional](https://photos.psychologytoday.com/8a379bf5-41ba-4980-849d-d0aa8677c1e8/1/320x400.png)
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
![Photo of Robert Lee, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/db615cd6-c6fa-44dd-918f-b70236726be1/2/320x400.jpeg)
Do you ever feel like you're carrying the weight of past experiences or find yourself stuck in the same patterns? Have you been asking yourself lately, "what's happening to me and why am I feeling this way?" Many people like yourself find their way into therapy at some point in life seeking to understand why they feel anxious and depressed. Often, they are surprised to discover how much early relationships, especially with their emotionally immature parents, have impacted their adult lives. I specialize in helping clients not only understand their past and current inner world, but also work with answering the question, "now what?"
Do you ever feel like you're carrying the weight of past experiences or find yourself stuck in the same patterns? Have you been asking yourself lately, "what's happening to me and why am I feeling this way?" Many people like yourself find their way into therapy at some point in life seeking to understand why they feel anxious and depressed. Often, they are surprised to discover how much early relationships, especially with their emotionally immature parents, have impacted their adult lives. I specialize in helping clients not only understand their past and current inner world, but also work with answering the question, "now what?"
![Photo of Joseph Moran - Valencia Relationship Institute, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/68145103-7b67-402d-afbd-b585a9901597/1/320x400.jpeg)
Valencia Relationship Institute
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91505
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
Our ideal client at VRI is someone that may be grappling with anxiety, depression, family conflict, or navigating life transitions. Their needs include a safe space to express themselves, tools to manage their emotions, and strategies to improve their relationships. They seek understanding, resilience, and a deeper connection with themselves and others. Their goals are to overcome their current challenges, achieve personal growth, and find a sense of peace and fulfillment in their lives. They want to not only heal but also thrive, understanding that therapy is a process that requires commitment, openness, and courage.
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