Therapists in Bridgeport, CA

There are no results for therapists in Bridgeport

Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Suzanne Volkas, LMFT, Marriage & Family Therapist
Suzanne Volkas
Marriage & Family Therapist, LMFT
Verified Verified
Madera, CA 93638
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
I am Suzanne Volkas, LMFT. I am here to help you overcome the obstacles that have kept you from living a satisfying and meaningful life. I believe that a supportive therapeutic relationship can be the starting point, from which many life issues can be addressed and healed. I am insightful and gentle, yet firm and confrontative, when appropriate. I am encouraging, nurturing, and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. I welcome your thoughts and questions. Please feel free to contact me for a free 15-minute phone consultation to see if we are a good fit.
(559) 530-8149 View (559) 530-8149
Photo of Brittany Sallaberry, LCSW, Clinical Social Work/Therapist
Brittany Sallaberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Shingle Springs, CA 95682  (Online Only)
If you're tired of feeling anxious, worried, depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
If you're tired of feeling anxious, worried, depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
(530) 628-9753 View (530) 628-9753
Photo of Victoria Farber, Pre-Licensed Professional
Victoria Farber
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oakhurst, CA 93644
Navigating life's challenges is a universal experience shared by all human beings. When faced with a crisis, it is easy to forget our strengths, accomplishments, and resources. I believe that a strong therapeutic relationship is critical to exploring the complexity of our behaviors, emotions, and relationships.
Navigating life's challenges is a universal experience shared by all human beings. When faced with a crisis, it is easy to forget our strengths, accomplishments, and resources. I believe that a strong therapeutic relationship is critical to exploring the complexity of our behaviors, emotions, and relationships.
(559) 657-5789 View (559) 657-5789
Photo of Carlos P, AMFT, Marriage & Family Therapist Associate
Carlos P
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakhurst, CA 93644  (Online Only)
Regardless of your background or situation, there is one underlying source from which all your problems originate. The greatest, fundamental source of all your problems in the entirety of your existence. Your Mind. Although it allows you to experience pleasure and enjoyable feelings, it is also responsible for creating all of your conflicts, afflictions, and anxieties. Achieving a life free from mental wounds, results in molding the mind to becoming your greatest ally, rather than suffering from its tyrannical wrath. This is the ONLY path to a life of bliss. For all problems in this life, are viewed from the lens of the mind.
Regardless of your background or situation, there is one underlying source from which all your problems originate. The greatest, fundamental source of all your problems in the entirety of your existence. Your Mind. Although it allows you to experience pleasure and enjoyable feelings, it is also responsible for creating all of your conflicts, afflictions, and anxieties. Achieving a life free from mental wounds, results in molding the mind to becoming your greatest ally, rather than suffering from its tyrannical wrath. This is the ONLY path to a life of bliss. For all problems in this life, are viewed from the lens of the mind.
(559) 608-3652 View (559) 608-3652
Photo of Teri Consunji, LMFT, Marriage & Family Therapist
Teri Consunji
Marriage & Family Therapist, LMFT
Verified Verified
Atwater, CA 95301  (Online Only)
I have been a Licensed Marriage and Family Therapist in California since 2003. I have a M.S. in Clinical Counseling Psychology. I enjoy the outdoors and my two little Maltese Mix dogs. They will join us in session at times. Previously, I have provided therapy to traumatized children as well as adults in substance abuse and recovery. Today I am semi-retired and am continuing my career doing online therapy. I love what I do!
I have been a Licensed Marriage and Family Therapist in California since 2003. I have a M.S. in Clinical Counseling Psychology. I enjoy the outdoors and my two little Maltese Mix dogs. They will join us in session at times. Previously, I have provided therapy to traumatized children as well as adults in substance abuse and recovery. Today I am semi-retired and am continuing my career doing online therapy. I love what I do!
(209) 309-3913 View (209) 309-3913
Photo of Dani Terry - Dani Terry | True Colors Counseling, LCSW, Clinical Social Work/Therapist
Dani Terry | True Colors Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
South Lake Tahoe, CA 96150  (Online Only)
Are you a queer person who's ready to heal from trauma? Look, I know it's tempting to think you don’t have the time to heal when you have a job to do, a home to keep cozy, friends to see, bills to pay, & an election cycle to navigate; there's truly so much going on. Let's face it though, trauma's trapped you in a lackluster life for long enough. You just can’t wait any longer; you deserve a life that lets your true colors shine! I have good news: you don’t have to choose between living a full life today and doing trauma healing. For over 10 years, I’ve been helping queer people heal, live their lives, and find queer joy all at once!
Are you a queer person who's ready to heal from trauma? Look, I know it's tempting to think you don’t have the time to heal when you have a job to do, a home to keep cozy, friends to see, bills to pay, & an election cycle to navigate; there's truly so much going on. Let's face it though, trauma's trapped you in a lackluster life for long enough. You just can’t wait any longer; you deserve a life that lets your true colors shine! I have good news: you don’t have to choose between living a full life today and doing trauma healing. For over 10 years, I’ve been helping queer people heal, live their lives, and find queer joy all at once!
(530) 208-3185 View (530) 208-3185
Photo of April Harvey, CADC-II, Drug & Alcohol Counselor
April Harvey
Drug & Alcohol Counselor, CADC-II
Verified Verified
South Lake Tahoe, CA 96150
Any individual that is suffering from addiction, a lack of motivation to conquer their goals, or looking to explore a deeper practice of mindfulness in their day to day life can benefit from the ongoing support that counseling can provide. Chronic relapsing, low self esteem, and barriers created through active addiction will prevent us from recovery. Maybe you have a family member that is suffering or you would like to receive more information on substance use disorder, I can help educate and provide coping strategies to give you more peace of mind as you support your loved one.
Any individual that is suffering from addiction, a lack of motivation to conquer their goals, or looking to explore a deeper practice of mindfulness in their day to day life can benefit from the ongoing support that counseling can provide. Chronic relapsing, low self esteem, and barriers created through active addiction will prevent us from recovery. Maybe you have a family member that is suffering or you would like to receive more information on substance use disorder, I can help educate and provide coping strategies to give you more peace of mind as you support your loved one.
(530) 451-0026 View (530) 451-0026
Photo of Jenna Griffith, MA, LPCC, Counselor
Jenna Griffith
Counselor, MA, LPCC
Verified Verified
Truckee, CA 96161
I believe that there are seasons and cycles of life. If you find yourself in a season where you need some extra support, then I am here for you. I work with adults of all ages who may be struggling with anxiety, depression or relationship challenges. I offer a safe and non-judgmental environment, where you can practice new skills for staying grounded amidst the ups and downs of being human. Throughout the course of therapy, you'll learn practical tools for enriching your daily life and accessing deeper states of emotional well-being.
I believe that there are seasons and cycles of life. If you find yourself in a season where you need some extra support, then I am here for you. I work with adults of all ages who may be struggling with anxiety, depression or relationship challenges. I offer a safe and non-judgmental environment, where you can practice new skills for staying grounded amidst the ups and downs of being human. Throughout the course of therapy, you'll learn practical tools for enriching your daily life and accessing deeper states of emotional well-being.
(530) 507-7376 View (530) 507-7376
Photo of Anabel Cramton, LCSW, Clinical Social Work/Therapist
Anabel Cramton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Point, CA 95255  (Online Only)
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
(707) 361-9449 View (707) 361-9449
Photo of Nancy Ann Milla, MA, MFT, Marriage & Family Therapist
Nancy Ann Milla
Marriage & Family Therapist, MA, MFT
Verified Verified
Cameron Park, CA 95682
If you are anxious, depressed or just not satisfied with the direction of your life, a positive hallmark of my practice is the emphasis on empowering individuals to find joy in living. Strong spiritual and compassionate perspectives are the foundation of my approach to therapy. I provide counseling services for individuals, couples/partners, and families with a focus on addiction, grief, relationships, and women's issues. As a Marriage and Family Therapist, I am dedicated to providing a safe and confidential environment where my clients will have opportunities to improve their communication skills and develop healthy coping strategies.
If you are anxious, depressed or just not satisfied with the direction of your life, a positive hallmark of my practice is the emphasis on empowering individuals to find joy in living. Strong spiritual and compassionate perspectives are the foundation of my approach to therapy. I provide counseling services for individuals, couples/partners, and families with a focus on addiction, grief, relationships, and women's issues. As a Marriage and Family Therapist, I am dedicated to providing a safe and confidential environment where my clients will have opportunities to improve their communication skills and develop healthy coping strategies.
(916) 546-1712 View (916) 546-1712
Photo of Jeanette Kay Lasater - Jeanette Lasater, MS, LMFT, 40853, Marriage & Family Therapist
Jeanette Lasater
Marriage & Family Therapist, MS, LMFT, 40853
Verified Verified
Oakdale, CA 95361  (Online Only)
Waitlist for new clients
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
(209) 661-7457 View (209) 661-7457
Photo of Catherine Adams, MA, LMFT, Marriage & Family Therapist
Catherine Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rescue, CA 95672  (Online Only)
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
(833) 281-0818 View (833) 281-0818
Photo of Mica Cosby, MA, LMFT, Marriage & Family Therapist
Mica Cosby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Merced, CA 95340  (Online Only)
Mica is a Licensed Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
Mica is a Licensed Marriage and Family Therapist & Registered Associate Professional Clinical Counselor with CCCSJ, and has previous experience and training as a spiritual counselor and teacher. Mica provides an integrative approach toward her clients as she believes each person is different in their approach to life and toward their own healing. Mica brings a “healing spirit” to all she does. She has extensive experience working with older adults and/or their caregivers, self-image and identity concerns amongst teens and young adults as well as life, career and loss transitions for all ages.
(209) 219-2515 View (209) 219-2515
Photo of Leticia Guillen, LCSW, Clinical Social Work/Therapist
Leticia Guillen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merced, CA 95341  (Online Only)
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
(209) 316-6521 View (209) 316-6521
Photo of Jeffrey J Lille, PhD, Psychologist
Jeffrey J Lille
Psychologist, PhD
Verified Verified
South Lake Tahoe, CA 96150  (Online Only)
GENERAL BACKGROUND: Psychologist Licensed for over 35 years. Licensed Clinical Social Worker for over 40 years. I have worked extensively with individuals, families and couples. I accept Medicare, and some insurances. I will work with you as pertains to costs as necessary to meet budget needs. Currently, I am accepting new clients (updated 08/2023). Major Credit Cards Accepted. It has been my life's work to help others in need and to that end I experience personal satisfaction in seeing you leave treatment a healthier and happier person.
GENERAL BACKGROUND: Psychologist Licensed for over 35 years. Licensed Clinical Social Worker for over 40 years. I have worked extensively with individuals, families and couples. I accept Medicare, and some insurances. I will work with you as pertains to costs as necessary to meet budget needs. Currently, I am accepting new clients (updated 08/2023). Major Credit Cards Accepted. It has been my life's work to help others in need and to that end I experience personal satisfaction in seeing you leave treatment a healthier and happier person.
(805) 467-7125 View (805) 467-7125
Photo of Marcy Marie Pusey, MS, CRC, CTRP-C
Marcy Marie Pusey
MS, CRC, CTRP-C
Verified Verified
Fresno, CA 93730  (Online Only)
We often find ourselves members of "clubs" we never signed up for. Unexpected "club" memberships might include living with anxiety, complex ptsd/ptsd, divorce, single parenting, the challenges of fostering or adopting, loss of a loved one, on and on. Isolation and shame are common while navigating these "club memberships." My clients are tired of being tired, ready to move from paralysis to growth, and desperate for hope and healing. They want to believe they are worthy of love, hold intrinsic value, and have something positive to bring to the world. They want positive life change and healthy relationships with self and others.
We often find ourselves members of "clubs" we never signed up for. Unexpected "club" memberships might include living with anxiety, complex ptsd/ptsd, divorce, single parenting, the challenges of fostering or adopting, loss of a loved one, on and on. Isolation and shame are common while navigating these "club memberships." My clients are tired of being tired, ready to move from paralysis to growth, and desperate for hope and healing. They want to believe they are worthy of love, hold intrinsic value, and have something positive to bring to the world. They want positive life change and healthy relationships with self and others.
View
Photo of Janet L Kennedy Barretta - Janet K- Barretta: Serenity Heart Counseling, LMFT, EDMR, MAC, Marriage & Family Therapist
Janet K- Barretta: Serenity Heart Counseling
Marriage & Family Therapist, LMFT, EDMR, MAC
Verified Verified
Modesto, CA 95351
Waitlist for new clients
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
(209) 841-0509 View (209) 841-0509
Photo of Stacey Stahl, LCSW-CA, LCSW-NV, Clinical Social Work/Therapist
Stacey Stahl
Clinical Social Work/Therapist, LCSW-CA, LCSW-NV
Verified Verified
1 Endorsed
Truckee, CA 96161
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life and that having someone provide another perspective, without judgment, can make a big difference!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life and that having someone provide another perspective, without judgment, can make a big difference!
(530) 625-7178 View (530) 625-7178
Photo of Jennifer Phang, LMFT, Marriage & Family Therapist
Jennifer Phang
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95340
I am a Licensed Marriage and Family Therapist with extensive experience working with individuals, families, and couples from ethnically and culturally diverse populations. The individuals I work with are overcoming various life transitions that range from mental health issues, interpersonal relationships, career and academic challenges, substance use, grief and loss, and trauma. Having a strong support system, whether it is from friends, family, and/or community members, can help bridge the gap between feeling helpless and alone and feeling supported and understood.
I am a Licensed Marriage and Family Therapist with extensive experience working with individuals, families, and couples from ethnically and culturally diverse populations. The individuals I work with are overcoming various life transitions that range from mental health issues, interpersonal relationships, career and academic challenges, substance use, grief and loss, and trauma. Having a strong support system, whether it is from friends, family, and/or community members, can help bridge the gap between feeling helpless and alone and feeling supported and understood.
(209) 457-5601 View (209) 457-5601
Photo of Erica Smith Jimenez Truckee California, LMFT, Marriage & Family Therapist
Erica Smith Jimenez Truckee California
Marriage & Family Therapist, LMFT
Verified Verified
Truckee, CA 96161  (Online Only)
I have been working in the field for many years with a focus on work with children, adults and families. I am deeply invested in working with the family system and supporting ways to improve relationships. My most recent focus has been around parenting, work with teens, and navigating ways to manage conflict, improve relationships and increase positive coping skills. I have experience supporting clients with depression, anxiety, attachment issues, anger management, mood fluctuations, trauma/PTSD, identity issues, and stress management.
I have been working in the field for many years with a focus on work with children, adults and families. I am deeply invested in working with the family system and supporting ways to improve relationships. My most recent focus has been around parenting, work with teens, and navigating ways to manage conflict, improve relationships and increase positive coping skills. I have experience supporting clients with depression, anxiety, attachment issues, anger management, mood fluctuations, trauma/PTSD, identity issues, and stress management.
(530) 212-7678 View (530) 212-7678

See more therapy options for Bridgeport

Nearby Searches for Bridgeport

See More Therapists

How does your Therapist compare?

Number of Therapists in Bridgeport, CA

< 10

Therapists in Bridgeport, CA who prioritize treating:

How Therapists in Bridgeport, CA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Bridgeport?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.