Therapists in Brentwood, CA
![Photo of Maria Umana, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e56aca26-ac82-49fd-a7ac-757009939a2c/2/320x400.jpeg)
Hi, my name is Maria Umana. I am a Marriage and Family Therapist, license number 111374. I have experience working with adults and older adults suffering from depression, anxiety, and trauma. I work with couples and I also facilitate different types of groups. I use person-centered, solution-focused, CBT, and Motivational Interviewing techniques. Although my clientele is 30% Caucasian and 30% African American, I feel most comfortable working with the Spanish population.
Hi, my name is Maria Umana. I am a Marriage and Family Therapist, license number 111374. I have experience working with adults and older adults suffering from depression, anxiety, and trauma. I work with couples and I also facilitate different types of groups. I use person-centered, solution-focused, CBT, and Motivational Interviewing techniques. Although my clientele is 30% Caucasian and 30% African American, I feel most comfortable working with the Spanish population.
![Photo of Kevin Jablonski, LCP, Psychologist](https://photos.psychologytoday.com/d07efc5e-cf13-4409-8af4-2bd585efd224/1/320x400.png)
Hello, I'm Dr. Kevin Jablonski, a psychologist specializing in clinical, health, and trauma psychology with over 25 years in practice. Much of my current practice focuses on addressing loneliness, anxiety, depression, PTSD, and relationship challenges. My therapeutic approach is person-centered and evidence-based. I primarily use mindfulness, cognitive-behavioral, and acceptance commitment techniques. I'm dedicated to crafting a therapeutic partnership that honors your unique journey toward healing and personal growth, and I strive to impart my unwavering hopefulness and optimism to you.
Hello, I'm Dr. Kevin Jablonski, a psychologist specializing in clinical, health, and trauma psychology with over 25 years in practice. Much of my current practice focuses on addressing loneliness, anxiety, depression, PTSD, and relationship challenges. My therapeutic approach is person-centered and evidence-based. I primarily use mindfulness, cognitive-behavioral, and acceptance commitment techniques. I'm dedicated to crafting a therapeutic partnership that honors your unique journey toward healing and personal growth, and I strive to impart my unwavering hopefulness and optimism to you.
![Photo of Brian Bensing, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5dbe34-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you tired of living a secret life and ashamed to let others know? Are you scared that someone may find out about your sexual behaviors, yet feel that you cannot stop what you are doing? Maybe you're the partner of a sex addict and feel betrayed and confused. Sexual addiction is powerful and dangerous, and there is help! I am accepting a limited number of clients. Call me today. Don't wait for things to get worse.
Are you tired of living a secret life and ashamed to let others know? Are you scared that someone may find out about your sexual behaviors, yet feel that you cannot stop what you are doing? Maybe you're the partner of a sex addict and feel betrayed and confused. Sexual addiction is powerful and dangerous, and there is help! I am accepting a limited number of clients. Call me today. Don't wait for things to get worse.
![Photo of Julie Garcia - Julie Garcia, MA, LMFT, EMDR, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/366670da-e755-4954-9436-2e1ff1a21026/4/320x400.jpeg)
Julie Garcia, MA, LMFT, EMDR
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513
I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.
I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.
![Photo of Tiffany Star Engeldinger, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52ea70c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.
Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.
![Photo of Charlotte Santos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bff73ef-2bed-4f6d-8949-e3c3248cdd8f/3/320x400.jpeg)
Charlotte Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brentwood, CA 94513 (Online Only)
I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.
I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.
![Photo of Steven East, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb834973-8256-4a27-8ad7-97080110d12b/1/320x400.jpeg)
My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.
My name is Steven East. I am a licensed Clinical Social Worker, a Licensed Advanced Alcohol and Drug Counselor and a Certified Eye Movement Reprocessing Desensitization (EMDR) Therapist. I help clients struggling with Bi-Polar Disorder, Depression, Trauma, Anxiety, Addiction, Thought Disorders, Anger, Grief, Co-dependency, Family and Marital Discord, My approach is based on Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.
![Photo of Franci Smith, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/54723c18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Franci Smith
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Brentwood, CA 94513
Waitlist for new clients
My goal is to provide you with compassionate understanding and a clear plan for moving forward, whatever this means for you. It may mean recovering from depression, overcoming anxiety and stress, healing and improving your relationships, learning to cope with difficult situations, or improving communication. It could also mean helping you enjoy life more, regardless of what is happening around you. I have been providing therapy to individual adults, teens, couples and families for many years. I work with a diverse range of emotional, behavioral & relationship issues, utilizing the most effective strategies.
My goal is to provide you with compassionate understanding and a clear plan for moving forward, whatever this means for you. It may mean recovering from depression, overcoming anxiety and stress, healing and improving your relationships, learning to cope with difficult situations, or improving communication. It could also mean helping you enjoy life more, regardless of what is happening around you. I have been providing therapy to individual adults, teens, couples and families for many years. I work with a diverse range of emotional, behavioral & relationship issues, utilizing the most effective strategies.
![Photo of Jade DeFrates, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c07bd95b-93de-4954-9d58-c82b047a37cd/3/320x400.jpeg)
Jade DeFrates
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
4 Endorsed
Brentwood, CA 94513
We as people are are all broken on some level, but we don't need to stay that way. Depending upon the cards we've been dealt in life (what's been done to us, and what we've done to ourselves) fractures in our world view, relationships, and self concept arise. I work best with a client who comes willingly to counseling, is motivated for change, and is open minded to new perspectives of responding to their problems. Many clients comment on the speed with which we are able to resolve their individual concerns.
We as people are are all broken on some level, but we don't need to stay that way. Depending upon the cards we've been dealt in life (what's been done to us, and what we've done to ourselves) fractures in our world view, relationships, and self concept arise. I work best with a client who comes willingly to counseling, is motivated for change, and is open minded to new perspectives of responding to their problems. Many clients comment on the speed with which we are able to resolve their individual concerns.
![Photo of Ginny Mosby, LMFT, CSAT, CPTT, Marriage & Family Therapist](https://photos.psychologytoday.com/52eb40d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ginny Mosby
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
14 Endorsed
Brentwood, CA 94513 (Online Only)
When your relationship has been disrupted because of compulsive sexual behaviors, the betrayal can undermine the entire foundation of your life together. You both may be wondering whether your relationship can survive this trauma of infidelity. You might be wondering if you even want to try to repair it. You may feel hurt, angry, scared, and hopeless. If this describes your situation, there is help and hope for your healing. I am an experienced Certified Partner Trauma Therapist and Certified Sex Addiction Therapist and will walk with you on your journey of healing.
When your relationship has been disrupted because of compulsive sexual behaviors, the betrayal can undermine the entire foundation of your life together. You both may be wondering whether your relationship can survive this trauma of infidelity. You might be wondering if you even want to try to repair it. You may feel hurt, angry, scared, and hopeless. If this describes your situation, there is help and hope for your healing. I am an experienced Certified Partner Trauma Therapist and Certified Sex Addiction Therapist and will walk with you on your journey of healing.
![Photo of Jacqueline Shiels, PsyD, Psychologist](https://photos.psychologytoday.com/4c7a2df4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).
I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).
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![Photo of Jeff McIntosh, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a327c172-9004-4175-9467-5564834a8ef9/2/320x400.jpeg)
I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.
I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.
![Photo of Dr. Sarah Muñoz, PsyD, Psychologist](https://photos.psychologytoday.com/89f42da1-b4b9-466d-93fe-6c119e5b2ed2/3/320x400.jpeg)
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
![Photo of Kevin Gragg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa3e3aba-418a-4153-a642-0569a3072b23/1/320x400.jpeg)
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
![Photo of Cari M Denham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad1654fb-5453-44bb-877d-f07de848a956/1/320x400.jpeg)
Cari M Denham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Brentwood, CA 94513 (Online Only)
Are you feeling overwhelmed, stressed out, anxious, or depressed? Does finding the motivation or energy to do the things you want or need to feel impossible? Whether you are struggling with school or peer stress, life transitions, career, or relationships, I am here to help you. I am committed to helping you feel better by walking alongside you on your journey to becoming the best version of yourself.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Does finding the motivation or energy to do the things you want or need to feel impossible? Whether you are struggling with school or peer stress, life transitions, career, or relationships, I am here to help you. I am committed to helping you feel better by walking alongside you on your journey to becoming the best version of yourself.
![Photo of Megan Bradley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/555bda2a-a829-4dc4-b3fb-c7b72090d15f/2/320x400.jpeg)
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.
![Photo of Kira Monterrey, LCSW, MPA, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37a988fb-0e6b-4e4b-ab46-dbb41f742ccc/1/320x400.jpeg)
Kira Monterrey
Clinical Social Work/Therapist, LCSW, MPA, CIMHP
Verified Verified
4 Endorsed
Brentwood, CA 94513
One of the most important lessons I have learned as a therapist is that therapy requires more than a one size fits all approach. I treat every person as an individual. I lean on my years of experience and use a multitude of treatment modalities to treat your individual needs. We can work together to help you achieve your therapeutic goals. I have treated individuals with a variety of issues, including PTSD, depression, anxiety, panic disorders, dissociative identity disorder, substance abuse disorders, anger, and more. I have also helped families and couples achieve harmony and improve their relationships and communication.
One of the most important lessons I have learned as a therapist is that therapy requires more than a one size fits all approach. I treat every person as an individual. I lean on my years of experience and use a multitude of treatment modalities to treat your individual needs. We can work together to help you achieve your therapeutic goals. I have treated individuals with a variety of issues, including PTSD, depression, anxiety, panic disorders, dissociative identity disorder, substance abuse disorders, anger, and more. I have also helped families and couples achieve harmony and improve their relationships and communication.
![Photo of Sherita Nelson - My Dope Therapist , MFT Corp, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2c84f928-11cd-4585-80ed-8422c36c4ea2/2/320x400.jpeg)
My Dope Therapist , MFT Corp
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, CA 94513
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
![Photo of Sheril Elizabeth Phillips, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/368d2da6-6d94-4d8a-9dba-db0d4d9801e6/2/320x400.jpeg)
Sheril Elizabeth Phillips
Marriage & Family Therapist, MS, MFT
Verified Verified
Brentwood, CA 94513
Generally, my history of working with clients at a deep level gives me insight into those things that are difficult for them to see. Since I work with groups, I am able to identify the patterns that are preventing growth and I’m also informed of the effects of family history and trauma
Generally, my history of working with clients at a deep level gives me insight into those things that are difficult for them to see. Since I work with groups, I am able to identify the patterns that are preventing growth and I’m also informed of the effects of family history and trauma
![Photo of Kira Monterrey - Healthy Minds Counseling Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02100e48-114e-4bb1-ae43-15d861dfe60d/1/320x400.png)
Healthy Minds Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, CA 94513
Welcome to Healthy Minds Counseling Center, where we are dedicated to providing top-notch mental health counseling and psychiatry services. Our team of highly qualified professionals is committed to creating a nurturing environment, a sanctuary where individuals from the community can embark on a transformative journey towards improved mental health, enhanced wellbeing, and an enriched quality of life. We offer a comprehensive range of services, including individual, couples, and family therapy. Additionally, we curate a diverse selection of groups and workshops throughout the year, fostering a sense of community and support.
Welcome to Healthy Minds Counseling Center, where we are dedicated to providing top-notch mental health counseling and psychiatry services. Our team of highly qualified professionals is committed to creating a nurturing environment, a sanctuary where individuals from the community can embark on a transformative journey towards improved mental health, enhanced wellbeing, and an enriched quality of life. We offer a comprehensive range of services, including individual, couples, and family therapy. Additionally, we curate a diverse selection of groups and workshops throughout the year, fostering a sense of community and support.
See more therapy options for Brentwood
How does your Therapist compare?
Number of Therapists in Brentwood, CA
200+
Average cost per session
$175
Therapists in Brentwood, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
78% | Relationship Issues |
73% | Coping Skills |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Optum |
67% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Brentwood, CA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Brentwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.