Sleep or Insomnia Therapists in Brea, CA

I specialize in helping people overcome depression and anxiety, especially those who have had traumatic, judgmental, and neglectful childhoods. I employ cutting-edge, evidence-based practices that have consistently proven to uncover the root cause of your distress so that you experience healing at the roots. Symptoms of anxiety and depression will dissolve. It's more than talk therapy; it’s a healing therapy that empowers you to live an authentic and free life filled with peace joy and purpose. You see, your past (particularly your childhood and teen years) has the greatest influence on who you believe yourself to be.

My name is Alex Ayres and I'm a licensed Marriage and Family Therapist. I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with clients facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, bipolar disorder, & depression. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.

Are you curious about your brain and behavior, with an emphasis on living comfortably? My passion lies in neuroscience and neuropsychological methods for health. Your unique set of experiences shapes you and I am committed to listening and learning about you. We can evaluate how you process information and how quickly your brain is working with you. Ever wonder if your attention span is helping or hindering you? I have objective tools (NeuroCatch EEG/ERP) to assess cognitive functioning with brain mapping to develop treatment plans and recommendations.

Hi there! I'm a Licensed Marriage and Family Therapist specializing in gender and sexuality. I've been doing this work for more than ten years and enjoy it immensely. I value deep connection and enjoy helping people make positive changes in their lives. ​ Some of my areas of interest include: intersectional identity, anxiety, relational issues, and ADHD.

Is your heart broken? Do do you need to restore a relationship? For 41 years, our evidence-based therapy via God's healing power has treated trauma, strengthened relationships, & navigated life's challenges. TPC has Christian counseling for marriages (excellent couples counseling), families, children, & individuals. Same-day appointments available at our 8 sites across Orange County with our Licensed Marriage & Family Therapists & Psychologist Doctors. Contact us now to begin your healing!