Sleep or Insomnia Therapists in Brea, CA

Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.

I look forward to working with people who present problems with relationships, anxiety, depression, trauma, stress, self esteem, ADHD and ASD (Autism Spectrum Disorder).

Shu works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Shu believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

I take an active approach to psychotherapy, shaping my input to the needs of my clients. I conceptualize mental health issues from a holistic perspective: emotional, social, medical/physical, and spiritual. I play a variety of different roles with people: listener, teacher, problem-solver, coach, encourager, and fellow-struggler with the complexities of life. I specialize in helping people overcome difficulties with depression, anxiety and stress, compulsive disorders, ADD/ADHD, relationship problems, work problems, and related spiritual concerns. I am familiar with psychotropic medications, am a supporter of recovery work, and have training in a variety of different psychotherapeutic modalities.

Welcome to my safe and nurturing private practice! I have dedicated the last 28 years working in the field of mental health. I have extensive experience working with individuals who suffer with emotionally disturbed thoughts and strive to create a supportively safe environment for this healing process. My background as a Mental Health Counselor provides me with an integrative and holistic approach working with individuals, couples and families. My psychotherapy sessions focus on working with individual’s potential strengths to help them move beyond any concerns they may have.

Dr. Dean Lim is a Psychologist in California who has been practicing since 2014. Dr. Lim makes it a point to work with his patients as a teammate. His intention is to help people explore the issues that are bringing them pain, fear, anger, or hopelessness in a safe and controlled environment. Dr. Lim believes that psychotherapy is hard work and will be there to be a guide and support as people challenge themselves to grow or adapt to the problems they are facing in their lives.

Dr. Preet Joneja is a licensed clinical Psychologist in California who has been practicing since 2000. She has a Doctor of Psychology in Clinical Psychology, a Master of Arts in Clinical Psychology, and a Bachelor of Arts in Behavioral Science. Dr. Joneja uses a biopsychosocial framework to health and recovery. She applies evidenced based interventions to help clients cope more effectively with stressful situations, mental health problems, addictions, and chronic conditions that interfere with life and physical health.

The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.

Dr. Hope Kim is a Licensed Clinical Social Worker in California who has been practicing since 2008. She has a Master of Social Work from California State University in Long Beach and a Ph.D. in Child and Family Studies from Syracuse University. Dr. Hope works with individuals and their families to identify and work through barriers currently affecting the individual's and family's functioning capacity. She strives to help the client see where they are at, accept the way they are, and make a positive change to grow at their own pace.

Throughout our lives, we carry within us the voices, the gaze, acceptance or disapproval, the expectations, and the praise or criticism of those who have raised us and occupied our lives. Therapy can help us discover and clarify these powerful experiences and grow in our understanding of how they motivate us, giving us freedom to make more authentic decisions in our daily lives. I view therapy as an opportunity to heal, receive support, solve problems, improve relationships, and escape problems and patterns that seem to reappear over time.

If you are struggling with anxiety, depression, relationships (including divorce and affair recovery), grief, PTSD, or past trauma, I provide a warm, empathic, collaborative approach that is client-centered. My passion is to help you find your inner strength as we process life and find healing for the painful areas of your heart. My goal is to see you integrated and whole so you can thrive in your life! I work with individuals, couples, children, adolescents, and families.

What I love about this work is helping my clients identify their strengths as well as counterproductive patterns in their relationships and the way they live their lives, so that they can live fulfilling lives that are aligned with their goals and values.

Are you feeling sad, depressed, anxious or currently having difficulty making a life transition? Are you being challenged by difficult and stuck relationships? In an atmosphere of non-judgment and acceptance my role is to provide a safe place for you to explore and grow. I work with clients by increasing awareness and healing and expanding your perspective about your situation and offering hope. We can explore positive coping strategies in a supportive environment. I’m passionate about working with clients & finding creative solutions. Let’s work together to achieve your personal happiness. I look forward to speaking with you!.

Starting now, you can begin a new journey toward a brighter path for yourself – one filled with acceptance, growth, empowerment and well-being. I am inspired by the courage it takes to make a step toward bettering your life. You are already on your way to uncovering your potential and creating the life you want for yourself. Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them deal with them. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Hi! Hola! My name is Theresa Nayelie, and I am a bilingual Licensed Professional Clinical Counselor (LPCC) based in San Diego, CA, and practicing statewide via telehealth. Prior to being licensed, I worked as an Associate with incarcerated youth, TAY, young adults, Victims of Human Trafficking, and school-based children and their families. In my free time, I like to hang out at different coffee shops and go hiking on the weekends! I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you!

My passion is to see modern psychotherapy integrated with the most recent understanding of clinical neurobiology and the rich depth of Christian spiritual formation. I specialize in treating depression, anxiety, panic disorder, relational, and family dynamic issues. While I have received training in a variety of theoretical approaches, I customize our sessions to meet your unique personality and needs.

I provide a safe and nonjudgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. I do not believe in forcing my lifestyle or goals on a client but rather helping them find out who they are, what goals they have for themselves and what positive and healthy ways they can achieve these goals. Personal growth and happiness is a goal that is unique to each individual. There is not just one way to achieve happiness.

Therapy can help you overcome challenges such as addressing negative feelings, making behavioral change, managing a transition, or dealing with grief, loss, and trauma. Therapy is also a great place to learn about strengthening relationships, setting goals, and challenging yourself to be the person you want to be. I have been working with and advocating for individuals, children, and families since 2005. I welcome all clients, but found my techniques to be particularly helpful in working with anxiety, depression, life transition, trauma history, PTSD, grief or loss, and couple & family dynamic issues.