Adults Therapists in Brea, CA

I have worked in the mental health field for over 7 years. I have worked with young children, teens, adults, and older adults. I have experience treating trauma, anxiety, depression, parenting difficulties, and postpartum depression/anxiety. I utilize a combination of client centered therapy and Cognitive Behavioral therapy. I believe that in order to find the root of your symptoms, you need a safe place to do so. My main goal is to build a strong therapeutic relationship with my patients. Patients will not allow themselves to go to a vulnerable place if they do not feel safe.

If you are feeling stuck in your relationship, career, family role, or struggling with a life transition and are unsure of how to move forward, I can help. My goal is to provide a safe, non-judgmental environment where we can work together to explore your emotions, experiences, and challenges and help you on your journey toward finding personal fulfillment. I use a person centered approach where I integrate Strengths Based, Mindfulness, and CBT techniques that are tailored to your specific needs. I have experience working with individuals and families from a range of backgrounds having trouble adjusting to life challenges.

In my work, I help adults, couples, teens, and athletes with challenges like anxiety, depression, grief, shame, and self-doubt. I also assist with issues related to family, performance, relationships, and racial issues. Its been my experience that most people either have a clear idea of where they want to go or are in the process of figuring it out. I team up with people to help them pinpoint their goals and construct a bridge that will allow them to reach those goals. We build the bridge by increasing our insight & self-awareness, and we move across the bridge by working through pain and overcoming obstacles to growth and healing.

I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.

My objective is to provide support and a safe space, helping individuals and families work through their struggles with therapeutic and somatic techniques relative to their situation. My approach includes the exploration of life experiences impacting your daily life and relationships, the development of positive coping methods, emotional support, conflict resolution, and a positive self-image.

Are you feeling concerned about your child’s struggles with homework or completing tasks? Do you worry about them being teased, bullied, or perhaps even bullying others? Do you sometimes question if you’re doing enough to help them navigate the various stressors they face? It’s natural to feel overwhelmed or uncertain when life throws its challenges at us. Whether you're facing new levels of sadness, anxiety, or anger, or just seeking a better way to manage life’s demands, remember—you are not alone. Having the right tools and the specific support we need to feel better equipped to manage life’s challenges is empowering.

My clients come from many walks of life but have one thing in common - they would like to improve their overall quality of life. Perhaps the wounds from their past or stressors from their present are adversely impacting their lives. My goal is to work collaboratively with my clients to improve their current level of functioning. My practice includes working with adults, college students, adolescents, couples, and families. I also co-lead groups with my husband who is also a psychotherapist, and I work with master's level and doctorate interns who are completing their therapy/supervison hours for licensing.

I'm so glad you're taking the time to begin your healing journey! Life, and the uncertainty that comes along with it, can be very difficult to navigate. I have the experience and treatment skills necessary to help you achieve a better quality of life. I have helped both children and adults process trauma, and gain effective coping skills for managing anxiety, and unwanted thoughts to help them live a more fulfilling life. Our work together will help you gain clarity on how to navigate the problems you are facing by providing you with a safe environment as you begin your journey toward healing.

Updated July 2024: I am currently accepting new clients. I provide therapy to “thinker” type people who tend to analyze, reason, and use logic to move through the world. If you can resonate with this, your traits are likely strengths that have gotten you far in life. However, now, you may be faced with an issue that you just can’t seem to “think” your way out of.

Greetings- I feel that my role as a helper is strength-based & person-centered holistic approach. My strength as a helper in Anxiety, depression, ADHD, parenting challenges, trauma, addiction, life transitions, family systems, relationships, burnout, self-esteem, cultural adjustment, LGBTQ+, grief/loss, coping skills, mindfulness, and self-care. I'm ready to support you through your healing. Roslyn Villalobos LMFT 23951. As a helper, my therapeutic approach is to be strength-based & person-centered as well using a holistic approach.

I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at work/home and cannot manage the anxiety/depression? Do you and your partner disagree about how to parent the kids? Are you struggling with blending two families together? I will help you explore solutions to the problems and challenges you are facing.

Hi there! I'm Amber and I'm a therapist based in Southern California but can work through telehealth to see clients all over California! I work with all ages but primarily adults and teens who are struggling with depression, anxiety, low self-esteem, family conflicts, relationship issues, or school and work difficulties. I also work with kids who are having difficulty with voicing their emotions and need some extra support. I have worked a lot with adult stance and alcohol dependence and abuse and specialize in this area.

As an experienced licensed professional, I believe that in order to experience growth and development one must commit to the process by being open minded and consistent. I specialize in working with individuals (adolescents and adults) who are experiencing anger, depression, anxiety, family issues, and conflicts at home and at the workplace. We will work together through the process and rest assured, you will be doing this in a non-judgmental environment with ample support. While none of us can change the past, we can learn from it and make thoughtful, positive decisions that will shape our future.

Out of a place of struggle or hopelessness, much can be discovered and learned. Having a witness to your life who listens without judgment can help remove barriers, so you are in a more hopeful place. There will be ups and downs through the therapeutic journey, and I am here to support you, as you develop awareness and understanding in order to make healthy choices. I will listen to your stories, perhaps offer a different perspective, practice coping skills, and help you discover how you can participate in your hopes to make them happen.

Young adults and couples often come to me seeking help with communication and strategies to better manage the curve balls life throws. We all have ups and downs and those downs can come with a lot of pain. I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions. Being of Hispanic descent and speaking Spanish fluently allows me to provide services in Spanish as well as connect with culturally sensitive topics that can come up during sessions.

I love working with teens, young adults, and anyone going through difficult transitions in their life. Whether you are struggling with anxiety, depression, stress, self-image or relationship issues, I am here to help. These are difficulties faced by most people at some point in their life, but no one has to do it alone. Together, we will identify and work toward your personal goals for a healthier, happier you.

I am a psychological associate who is currently accepting new clients via telehealth services. I enjoy working with adults and women who are looking to be healthier mentally and develop skills to manage cognitive and emotional stresses and responses. An intention that I have is to aid clients in healing the relationship with themselves, whether because of experiences in childhood, unhealthy relationships or other significant life events that clients have encountered. All of these experiences can complicate the relationship with ourselves, but with a safe and supportive space like therapy, we can learn to grow, heal and repair.

Life can be so challenging that we doubt that change and overcoming adversity is possible. Despite what circumstances of your life or the doubtful voice inside might be telling you, or the self critic inside - change is possible! I believe that therapy is a place to explore the thoughts and feelings behind some of those doubts that might be keeping you "stuck" in the belief that change or healthier habits aren't possible. I believe that past experiences shape one's story, but those experiences do not have to define an individual. With increased awareness and use of coping skills, you can improve your overall quality of life.

The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.