Teletherapy for Boulder Creek, CA
![Photo of Amber Flowers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a999dc2e-258e-4842-8b99-d964a4aa27ab/1/320x400.jpeg)
Amber Flowers
Marriage & Family Therapist, LMFT
Verified Verified
Boulder Creek, CA 95006 (Online Only)
Hello! I am Amber Flowers and I have been practicing in the mental health field for the last 8 years. A large amount of my experience has been working with youth in crisis and family stabilization. I have experience in working with groups on parenting, substance use and anxiety classes. I see a wide range of clients, some are more solution focused and want to build skills, while others want to find a deeper connection to their inner beliefs and how it affects their actions.
Hello! I am Amber Flowers and I have been practicing in the mental health field for the last 8 years. A large amount of my experience has been working with youth in crisis and family stabilization. I have experience in working with groups on parenting, substance use and anxiety classes. I see a wide range of clients, some are more solution focused and want to build skills, while others want to find a deeper connection to their inner beliefs and how it affects their actions.
![Photo of Cynthia Heim, PsyD, MSN, Psychologist](https://photos.psychologytoday.com/defb5465-84cc-4ccc-911d-a40a48bcf971/2/320x400.jpeg)
I love working with people to help them build a deeper relationship with themselves – their inner world and emotional core. By learning how to connect with and attend to what lies within, clients develop the skills to lean into personal challenges, transform them, and understand their deep yearnings in the process. In turn, clients become empowered and build lives that are aligned with who they are and what they want for themselves. I strongly feel that therapy is a collaborative process, and the “work” a client engages with in their day to day life is also so important.
I love working with people to help them build a deeper relationship with themselves – their inner world and emotional core. By learning how to connect with and attend to what lies within, clients develop the skills to lean into personal challenges, transform them, and understand their deep yearnings in the process. In turn, clients become empowered and build lives that are aligned with who they are and what they want for themselves. I strongly feel that therapy is a collaborative process, and the “work” a client engages with in their day to day life is also so important.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.