Stress Therapists in Bonita, CA
![Photo of Bianca Sales, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93b7cb7e-586b-42ff-a4e0-12af5937c1e0/1/320x400.jpeg)
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Bianca is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Bianca is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
![Photo of Elsa Alanis, PhD, Psychologist](https://photos.psychologytoday.com/c199bc91-17ef-4811-bbf1-551b0438ecef/3/320x400.jpeg)
Elsa Alanis
Psychologist, PhD
Verified Verified
1 Endorsed
Bonita, CA 91902
Waitlist for new clients
To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.
To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.
![Photo of Gladys Gonzales, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47907288-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in providing personalized treatment plans for families with anxiety, depression, post-traumatic stress, parent-child conflict, marital relationships and working with blended families.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
I specialize in providing personalized treatment plans for families with anxiety, depression, post-traumatic stress, parent-child conflict, marital relationships and working with blended families.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
![Photo of Audra Lacey, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7553f07a-83db-4fe8-9cf8-04396ee4f7b1/1/320x400.jpeg)
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
![Photo of Jeffrey Ly | Porn Addiction | Relationship, LPHA, MA, AMFT](https://photos.psychologytoday.com/1a1b5f22-623d-4c0b-a571-208c27d4d45a/1/320x400.jpeg)
Jeffrey Ly | Porn Addiction | Relationship
LPHA, MA, AMFT
Verified Verified
Bonita, CA 91902 (Online Only)
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships.
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships.
![Photo of Monica Flores - Monica Flores, LMFT- Clear Paths Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6fc33ff8-0aec-425b-bb6d-fd401380ed68/2/320x400.jpeg)
Monica Flores, LMFT- Clear Paths Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Bonita, CA 91902 (Online Only)
“Telehealth (VIDEO) ONLY.”. You are probably here today in search for help managing current life’s difficulties, help with learning new tools and coping strategies, guidance to process difficult emotions, or maybe you just want to talk. With over 8 years of experience, I can guide you through these difficult times, whether it comes from anxiety, depression, stress, life transitions, family and/or relationship conflicts, or adjustments. Among these difficulties, maybe you just want to process every day to day struggles, and I’m here for that too.
“Telehealth (VIDEO) ONLY.”. You are probably here today in search for help managing current life’s difficulties, help with learning new tools and coping strategies, guidance to process difficult emotions, or maybe you just want to talk. With over 8 years of experience, I can guide you through these difficult times, whether it comes from anxiety, depression, stress, life transitions, family and/or relationship conflicts, or adjustments. Among these difficulties, maybe you just want to process every day to day struggles, and I’m here for that too.
![Photo of Johanna Lee, LPCC, EdM, Counselor](https://photos.psychologytoday.com/697760ed-a51a-4f55-a190-1c15bf2211df/1/320x400.jpeg)
Are you a momma in postpartum (0-1 year post birth) feeling anxious, disconnected or "not like yourself?" I invite you to my therapeutic group starting this September! There are so many changes in the postpartum period and you deserve to be nurtured during this transitional season too. Healing happens in community & I aim to create a space where you can get support, validation & skills to navigate this wild roller coaster. Come for the skills and stay for the community. learn more at tinyurl.com/postpartumgroup1
Are you a momma in postpartum (0-1 year post birth) feeling anxious, disconnected or "not like yourself?" I invite you to my therapeutic group starting this September! There are so many changes in the postpartum period and you deserve to be nurtured during this transitional season too. Healing happens in community & I aim to create a space where you can get support, validation & skills to navigate this wild roller coaster. Come for the skills and stay for the community. learn more at tinyurl.com/postpartumgroup1
![Photo of Maria Gallegos Skomal - maria gallegos skomal, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/15bc54a7-7e2e-4d70-bd18-21b40bd5028e/2/320x400.jpeg)
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.
![Photo of Vanessa Rodriguez, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/454cffdc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
![Photo of Adrian Avila, PhD, LMFT, Spanish, English, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce54efd-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Adrian Avila
Marriage & Family Therapist, PhD, LMFT, Spanish, English
Verified Verified
Bonita, CA 91902
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
![Photo of Bryce Thompson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ccdb5ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe you can create "what is," not "learn to accept what is." I provide help with sexual orientation and identity, "coming out," military life, family issues and religion, sexuality issues, premarital assessment, monogamy/commitment, relationship issues between Gay and Bisexual Men, life planning/goals and visions. I lead interns and first year licensed therapists in a MFT professional growth and discussion group. I offer training, gay couple's retreats, workshops, speaking, and consulting services for organizations and small businesses (50 employees or less).
I believe you can create "what is," not "learn to accept what is." I provide help with sexual orientation and identity, "coming out," military life, family issues and religion, sexuality issues, premarital assessment, monogamy/commitment, relationship issues between Gay and Bisexual Men, life planning/goals and visions. I lead interns and first year licensed therapists in a MFT professional growth and discussion group. I offer training, gay couple's retreats, workshops, speaking, and consulting services for organizations and small businesses (50 employees or less).
![Photo of Claudia Michelle Basham - Juntos Therapy- Child & Adolescent bilingual , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65ff50e2-2063-4750-ac24-0acd525c11e7/1/320x400.jpeg)
Juntos Therapy- Child & Adolescent bilingual
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bonita, CA 91902
Whether you are here for your inner child or for the present you, way to go! You’ve made the first step. Unlock healing and resilience with compassionate therapy tailored to address and overcome the effects of trauma,anxiety,depression,divorce,family problems or everyday life stressors.I am a skilled child trauma therapist here to help guide towards a brighter, empowered future. Invest in well-being today. I work with adults, teens and children and have a life purpose to help our communities heal. Los servicios pueden ser en Ingles, Spanglish o Espanol
Whether you are here for your inner child or for the present you, way to go! You’ve made the first step. Unlock healing and resilience with compassionate therapy tailored to address and overcome the effects of trauma,anxiety,depression,divorce,family problems or everyday life stressors.I am a skilled child trauma therapist here to help guide towards a brighter, empowered future. Invest in well-being today. I work with adults, teens and children and have a life purpose to help our communities heal. Los servicios pueden ser en Ingles, Spanglish o Espanol
![Photo of Brenda G Leon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b7a70ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
Are you feeling overwhelmed or sad? Perhaps you’ve experienced an event that you haven’t been able to forget and it’s preventing you from moving on? Are you not feeling fulfilled with your everyday life even though nothing really bad is going on? You’re not alone and you can begin to experience relief. I have over 10 years in the field and can help you find practical solutions to everyday issues with skills that you’ll be able to utilize in a various environments. Finding a therapist can be very difficult and I understand that challenge. Contact me to see if we are a good fit. I look forward to connecting with you soon.
More Therapists Nearby
![Photo of Vanessa Souza, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be4993ec-3846-4a9a-8a2e-d4be2b04f9fc/1/320x400.jpeg)
However, I am equipped to counsel sandwich generation adults, individuals struggling with the aging process, those experiencing chronic illness or progressive disability, or even work-related stress and transitions.
My name is Vanessa Souza, and I’m a Licensed Clinical Social Worker (LCSW) specializing in working with older adults and the people who care for them, whether personally or professionally. I have a particular focus on people living with memory loss, Alzheimer's disease, or other dementia, and their families and friends. I’m based in Silicon Valley, but provide service via telehealth throughout California. I have nearly 15 years of experience working with older adults, family caregivers (especially caregivers ages 20-50), and professional caregivers, and this is my specialty.
However, I am equipped to counsel sandwich generation adults, individuals struggling with the aging process, those experiencing chronic illness or progressive disability, or even work-related stress and transitions.
My name is Vanessa Souza, and I’m a Licensed Clinical Social Worker (LCSW) specializing in working with older adults and the people who care for them, whether personally or professionally. I have a particular focus on people living with memory loss, Alzheimer's disease, or other dementia, and their families and friends. I’m based in Silicon Valley, but provide service via telehealth throughout California. I have nearly 15 years of experience working with older adults, family caregivers (especially caregivers ages 20-50), and professional caregivers, and this is my specialty.
![Photo of Ronald Uggla, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6848611-83c3-4724-a84e-bf1a4d2ab5c8/1/320x400.png)
Hi there, I'm Ronald Uggla, I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I have over 9 years of experience helping adults, children, and families find their way back to self-confidence, energy, and the motivation to get back to life. I work collaboratively with clients to identify and meet achievable therapy goals. I am eclectic in my approach to therapy and utilize Mindfulness-Based Stress Reduction Therapy, EMDR, Somatic Experiencing, Trauma-Focused Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc.
Hi there, I'm Ronald Uggla, I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I have over 9 years of experience helping adults, children, and families find their way back to self-confidence, energy, and the motivation to get back to life. I work collaboratively with clients to identify and meet achievable therapy goals. I am eclectic in my approach to therapy and utilize Mindfulness-Based Stress Reduction Therapy, EMDR, Somatic Experiencing, Trauma-Focused Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc.
![Photo of Janet Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/31b8aa73-3e77-4eff-be1d-caee4d8cc0f2/2/320x400.png)
Hello! I am an attentive and dedicated Licensed Marriage and Family Therapist. I help people from various walks of life to understand themselves better, to heal, and to grow. I am a bilingual Spanish therapist that understands the difficulties of being multicultural in our society today. I use warmth, curiosity, and humor to help remove the barriers to feeling happy and connected- to yourself, others, and your life. I have helped numerous people facing the challenges of depression, anxiety, anger, stress, trauma, parenting, relationships, and life transitions.
Hello! I am an attentive and dedicated Licensed Marriage and Family Therapist. I help people from various walks of life to understand themselves better, to heal, and to grow. I am a bilingual Spanish therapist that understands the difficulties of being multicultural in our society today. I use warmth, curiosity, and humor to help remove the barriers to feeling happy and connected- to yourself, others, and your life. I have helped numerous people facing the challenges of depression, anxiety, anger, stress, trauma, parenting, relationships, and life transitions.
![Photo of Anna Yee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e055f25-eeab-4261-8925-cc00427f8c2c/1/320x400.png)
How would you like to enhance your life with more positive feelings, a better sense of control, and increased options for the future? Welcome to psychotherapy through PATH’s network of therapists! I am Anna Yee, LCSW, a therapist with more than 25 years of experience collaborating with clients to find their own unique paths to resilience. Through compassion and expertise, I will guide you to start healing from anxiety, depression, life’s difficult challenges, and the stress that they bring.
How would you like to enhance your life with more positive feelings, a better sense of control, and increased options for the future? Welcome to psychotherapy through PATH’s network of therapists! I am Anna Yee, LCSW, a therapist with more than 25 years of experience collaborating with clients to find their own unique paths to resilience. Through compassion and expertise, I will guide you to start healing from anxiety, depression, life’s difficult challenges, and the stress that they bring.
![Photo of Dr. Veronica Guerra, PsyD, Psychologist](https://photos.psychologytoday.com/63743e43-a691-461e-ae24-91814477e7fb/1/320x400.jpeg)
Dr. Veronica Guerra
Psychologist, PsyD
Verified Verified
2 Endorsed
Chula Vista, CA 91921 (Online Only)
I have experience working with clients struggling with various concerns, such as depression, anxiety, academic and work stress, life transitions, and relationships.
A veces todos necesitamos apoyo para superar los acontecimientos de la vida. Como psicóloga estoy aquí para ayudar. Tengo experiencia trabajando con depresión, ansiedad, estrés académico y laboral, transiciones de vida y relaciones. También tengo he liderando grupos y dado clases a estudiantes universitarios. Mi enfoque terapéutico es colaborativo y holístico, centrándose en la experiencia de la persona y los factores sociales que afectan su vida. Mi objetivo es proporcionar un espacio seguro para identificar y comprender los factores estresantes y aprender formas saludables de sobrellevar una vida más satisfactoria.
I have experience working with clients struggling with various concerns, such as depression, anxiety, academic and work stress, life transitions, and relationships.
A veces todos necesitamos apoyo para superar los acontecimientos de la vida. Como psicóloga estoy aquí para ayudar. Tengo experiencia trabajando con depresión, ansiedad, estrés académico y laboral, transiciones de vida y relaciones. También tengo he liderando grupos y dado clases a estudiantes universitarios. Mi enfoque terapéutico es colaborativo y holístico, centrándose en la experiencia de la persona y los factores sociales que afectan su vida. Mi objetivo es proporcionar un espacio seguro para identificar y comprender los factores estresantes y aprender formas saludables de sobrellevar una vida más satisfactoria.
![Photo of Melissa Nefalar, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/6d36857b-ee89-4ee7-bed5-d9f118f86d96/2/320x400.jpeg)
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
4 Endorsed
Chula Vista, CA 91910
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
![Photo of Sylvia Botros, LPCC, Counselor](https://photos.psychologytoday.com/a4c9c09c-8635-485d-9b45-017436269d1e/1/320x400.jpeg)
Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth. I specialize in working with a diverse range of individuals, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment.
Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth. I specialize in working with a diverse range of individuals, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment.
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Nearby Stress Therapists Searches for Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Mesa
- Lakeside
- Lemon Grove
- National City
- San Diego
- San Ysidro
- Santee
- Spring Valley