Self Esteem Therapists in Blackhawk, CA
Hello, I’m Dr. Nancy Han, Licensed Psychologist in California. Life is a series of changes and transitions which can create roadblocks in our path. My practice provides a safe space for self-reflection and empowerment to make meaningful changes. I work with individuals and emerging adults struggling with anxiety, depression, perfectionism, histories of trauma, grief and loss, and other life hurdles. In addition, I work with teens/children on the unique challenges of juggling life as a student and aide in giving them a voice to effectively communicate the struggles and parents/guardians to help understand their child’s feelings.
Hello, I’m Dr. Nancy Han, Licensed Psychologist in California. Life is a series of changes and transitions which can create roadblocks in our path. My practice provides a safe space for self-reflection and empowerment to make meaningful changes. I work with individuals and emerging adults struggling with anxiety, depression, perfectionism, histories of trauma, grief and loss, and other life hurdles. In addition, I work with teens/children on the unique challenges of juggling life as a student and aide in giving them a voice to effectively communicate the struggles and parents/guardians to help understand their child’s feelings.
Robin L Scooler
Marriage & Family Therapist, LMFT
Verified Verified
Blackhawk, CA 94506 (Online Only)
Welcome! I am a licensed Marriage and Family Therapist in California. Sometimes life can be tedious and we need someone to listen to our struggles and provide us a safe place to talk without any judgement. My goal is help you understand yourself better and collaborate on ways to work through your problems that are causing distress. I have worked with individuals to overcome and develop strategies to cope with PTSD, ADHD, anxiety, depression, medical illness, cancer, addictions, divorce, and trauma.
Welcome! I am a licensed Marriage and Family Therapist in California. Sometimes life can be tedious and we need someone to listen to our struggles and provide us a safe place to talk without any judgement. My goal is help you understand yourself better and collaborate on ways to work through your problems that are causing distress. I have worked with individuals to overcome and develop strategies to cope with PTSD, ADHD, anxiety, depression, medical illness, cancer, addictions, divorce, and trauma.
Trained at Yale University. Your choice of a Doctor, a Clinical Psychologist, is one of the most important decisions in your life. You are entrusting the Psychologist with your hopes, dreams and solutions. With over 30 years of experience, Dr. Steward is committed to you. Problems can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can determine the key issues and explore the solutions best for you. It is important to have a Psychologist who is well-trained and who cares about you.
Trained at Yale University. Your choice of a Doctor, a Clinical Psychologist, is one of the most important decisions in your life. You are entrusting the Psychologist with your hopes, dreams and solutions. With over 30 years of experience, Dr. Steward is committed to you. Problems can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can determine the key issues and explore the solutions best for you. It is important to have a Psychologist who is well-trained and who cares about you.
When your child is struggling, your whole family suffers. Kids show their emotional turmoil through their behavior, but they can't always tell you what's really wrong. My job is to help you and them get to the root of the problem, and to help come up with solutions that get you and your child back to enjoying family life again. When you've tried everything, or feel like your child just isn't listening, I'm here to help.
When your child is struggling, your whole family suffers. Kids show their emotional turmoil through their behavior, but they can't always tell you what's really wrong. My job is to help you and them get to the root of the problem, and to help come up with solutions that get you and your child back to enjoying family life again. When you've tried everything, or feel like your child just isn't listening, I'm here to help.
More Therapists Nearby
Eon Jean Newquist
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Danville, CA 94506
Relationship is the foundation of the therapeutic experience. Through compassion, humor, and empathy, I strive to build an alliance with my clients to explore the areas of your life that feel challenging or overwhelming. Whatever you are dealing with, depression, anxiety, divorce, blended families, life transitions, self-esteem, grief, sexual identity, OCD, ADHD, I will walk alongside you as you explore how to live a more centered and joyful life. You don't need to struggle alone!
Relationship is the foundation of the therapeutic experience. Through compassion, humor, and empathy, I strive to build an alliance with my clients to explore the areas of your life that feel challenging or overwhelming. Whatever you are dealing with, depression, anxiety, divorce, blended families, life transitions, self-esteem, grief, sexual identity, OCD, ADHD, I will walk alongside you as you explore how to live a more centered and joyful life. You don't need to struggle alone!
Maria Viviana (Guerrero) Higbee
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
My goal in working with every client is to create a space where they feel seen, heard, understood and safe to be their authentic self. I have over 25 years of experience assisting people of all ages and all walks of life in finding a sense of contentment and hope for the future even after experiencing trauma, painful childhoods or unhealthy adult relationships.
My goal in working with every client is to create a space where they feel seen, heard, understood and safe to be their authentic self. I have over 25 years of experience assisting people of all ages and all walks of life in finding a sense of contentment and hope for the future even after experiencing trauma, painful childhoods or unhealthy adult relationships.
Olivea Zimmerman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Danville, CA 94506
Hi there! I'm Olivea Zimmerman, an Associate Marriage and Family Therapist (144171) providing in-person therapy to couples, adults, and teens near San Ramon & the Tri-Valley. I know it can feel awkward and sometimes overwhelming to find the right therapist when you're starting your search, so I'm glad you are here. As a therapist, I aim to provide a supportive, compassionate, and warm environment where we work together to overcome the issues you are seeking support with. I primarily serve the Tri-Valley, San Ramon, and Danville and am supervised by Michelle Ritenour (LMFT 51357) and employed by Ritenour Counseling.
Hi there! I'm Olivea Zimmerman, an Associate Marriage and Family Therapist (144171) providing in-person therapy to couples, adults, and teens near San Ramon & the Tri-Valley. I know it can feel awkward and sometimes overwhelming to find the right therapist when you're starting your search, so I'm glad you are here. As a therapist, I aim to provide a supportive, compassionate, and warm environment where we work together to overcome the issues you are seeking support with. I primarily serve the Tri-Valley, San Ramon, and Danville and am supervised by Michelle Ritenour (LMFT 51357) and employed by Ritenour Counseling.
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
I am a licensed psychologist providing supportive treatment for individuals and couples. I specialize with those dealing with self-criticism, loneliness, anxiety, sadness, low self-esteem, and substance abuse. Discover your potential.
I am a licensed psychologist providing supportive treatment for individuals and couples. I specialize with those dealing with self-criticism, loneliness, anxiety, sadness, low self-esteem, and substance abuse. Discover your potential.
Savannah Okada-Self-Esteem, Anxiety, and Depresion
Marriage & Family Therapist Associate, APCC, AMFT
Verified Verified
8 Endorsed
Danville, CA 94506
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself leaving you wrestling with overwhelm, anxiety, and self-esteem. You may even feel an internal polarity. My goal is to help alleviate the struggles and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself leaving you wrestling with overwhelm, anxiety, and self-esteem. You may even feel an internal polarity. My goal is to help alleviate the struggles and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
Paul Carter - Anxiety, ADHD
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Danville, CA 94506
My teenage clients report that I have greatly helped in reducing depression and anxiety by providing a non-judgmental space where they can explore communication challenges, self-esteem issues and work on difficulties that create a challenge in their day-to-day life. I work from an Acceptance and Commitment Therapy framework, which can help teens reframe negativity, develop long-term coping skills, and be more fully present in their lives. Clients can recognize that their thoughts and emotions do not have to get in the way of taking action toward meeting their goals and making meaningful connections.
My teenage clients report that I have greatly helped in reducing depression and anxiety by providing a non-judgmental space where they can explore communication challenges, self-esteem issues and work on difficulties that create a challenge in their day-to-day life. I work from an Acceptance and Commitment Therapy framework, which can help teens reframe negativity, develop long-term coping skills, and be more fully present in their lives. Clients can recognize that their thoughts and emotions do not have to get in the way of taking action toward meeting their goals and making meaningful connections.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
Sarah Schumacher
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
I specialize in working with adolescents, woman, and families. I am dedicated to helping my clients find solutions, reach their goals, and create positive change and growth. I blend a variety of interventions and theories to adapt to the specific needs of each client. I utilize evidence-based strategies in DBT and CBT to teach new skills, help regulate emotions, change unhelpful cognitions and behaviors, and overcome obstacles in life. I also use a Family Systems perspective to improve interpersonal relationships and family dynamics. I am a believer that every obstacle or hardship can be a platform for growth.
I have 18 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
I have 18 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, CA 94506
A relaxing method of treatment that helps with many issues such as sleep, pain, PTSD, weight and self esteem.
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
A relaxing method of treatment that helps with many issues such as sleep, pain, PTSD, weight and self esteem.
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
Charlene Bianchi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506
Are you dealing with stress, anxiety, life transitions, grief, depression or trauma? Do you simply want to function at your highest frequency? Have you been experiencing anxiety, trouble sleeping, feeling stuck, depressed or overwhelmed? Would you like to develop or enhance your coping skills and empower yourself? Do you want to build confidence & increase self-esteem? CBT and other personalized interventions are powerful tools that can help when you're feeling stuck and desire positive change. Please call for a brief consultation. We will discuss your concerns and determine the treatment steps that are right for you.
Are you dealing with stress, anxiety, life transitions, grief, depression or trauma? Do you simply want to function at your highest frequency? Have you been experiencing anxiety, trouble sleeping, feeling stuck, depressed or overwhelmed? Would you like to develop or enhance your coping skills and empower yourself? Do you want to build confidence & increase self-esteem? CBT and other personalized interventions are powerful tools that can help when you're feeling stuck and desire positive change. Please call for a brief consultation. We will discuss your concerns and determine the treatment steps that are right for you.
I specialize in supporting individuals across all ages—children, teens, and adults—navigating the complexities of relationships and personal challenges. Whether addressing communication issues, behavioral challenges, or emotional struggles, I create a safe and supportive environment for clients to explore their feelings, improve their relationships, and develop effective coping strategies. I truly believe that every individual is capable of healing and growth!
I specialize in supporting individuals across all ages—children, teens, and adults—navigating the complexities of relationships and personal challenges. Whether addressing communication issues, behavioral challenges, or emotional struggles, I create a safe and supportive environment for clients to explore their feelings, improve their relationships, and develop effective coping strategies. I truly believe that every individual is capable of healing and growth!
See more therapy options for Blackhawk
Nearby Self Esteem Therapists Searches for Blackhawk
- Alamo
- Castro Valley
- Clayton
- Concord
- Danville
- Dublin
- Lafayette
- Livermore
- Moraga
- Pleasanton
- San Ramon
- Walnut Creek
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.