Therapists in Big Bear, CA

Life stressors and adverse experiences can become overwhelming. Many people find themselves in a place where they could benefit from some extra support. My goal is to explore with you what is holding you back from feeling more aware of and connected with the direction of your life. I provide a welcoming, non-judgmental space to help you discover inner wounds, wisdom, and healing.

Have you ever felt overwhelmed, stuck, or hopeless, or just needed someone to listen? Coming alongside others to help them find HOPE, or the ability to Hold On with Patient Expectation that a better tomorrow is possible, is a passion of mine. It is an honor and privilege to be chosen as your therapist and a relationship I value and protect.I approach therapy as a collaboration, with you as the expert of your life. Together, we will determine what your goals are and how to get there. I work from a strength-based integrative approach using various techniques and modalities including EMDR.

You may be feeling stuck and looking to make a change, to gain a deeper understanding, or to process life events so that you can live a life that feels most fulfilling. Regardless of the reason for starting therapy, each of us is deserving to find clarity and relief.

I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.

Hello I am David Gutierrez LMFT, I am a bilingual Spanish/English Licensed Marriage and Family Therapist in the state of California. I have a Master's Degree in Counseling Psychology from Argosy University. I am a certified EMDR therapist through the EMDR International Association and I am also a certified clinical hypnotherapist through the National Board of Certified Clinical Hypnotherapists. I have over 8 years of experience providing high-quality mental health services. I am also a US Navy veteran and have experience working with veterans dealing with PTSD, military sexual trauma, addictions, and other mental health issues.

My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.

I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

I specialize in trauma, addiction, anxiety and depression and have had the privilege of assisting varying ages from working at a residential treatment facility with adolescents to currently spending time at an intensive outpatient program for adults with substance abuse and mental health issues. Whether leading group therapy or in an individual session I value the importance of mental health and am committed to fostering growth in the lives I am a part of.

The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it.

Do you wonder why you have a big reaction to the small things in life? Seeking therapy, whether for the first time or the tenth time, takes courage and strength. I have heard from clients that even with cognitive insight they have remained stuck in distressing feelings/situations. I strongly believe that living coping skill to coping skill is not a viable long-term solution. Through personal experience, I have ascertained that knowledge of the root cause to a reaction or behavior is paramount to healing. I will not see you as a compilation of symptoms or a diagnosis, but rather as a person with needs that you are trying to get met.

I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions that can help you reach your goals for yourself.

I hope to create a safe therapeutic relationship, where you can be known, seen, and heard. I am here to empower you to tap into your abilities and strengths and help you to create a new path by challenging the barriers. I work with individuals and teens who have experienced trauma, depression, anxiety, substance use, grief and loss, life transitions, and relational/attachment wounds. My experience also includes working with the BIOPIC community, LGBTQIA+ community, first responders, veterans, and addicted family systems. I tailor therapy to my clients individual goals and needs and provide culturally competent mental health care.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

You are worthy and "enough" just as you are. Many people want to improve their life in some way, and align with their authentic self. Some key factors in getting the most out of therapy are openness, willingness, and developing curiosity while facing life's stressors. There may be tears, laughter, and times of confusion along the path to self-discovery, with each step of the way adding insight as you go. I invite people of all ages, cultures, and backgrounds to explore the hidden opportunities that stress provides, and to encourage self-care and personal growth. I have flexible telehealth and office openings.

Are you struggling with infidelity or emotional issues in your relationship? Do you find yourself constantly seeking validation and struggling with attachment? If you come from a background where you experienced emotional neglect or inconsistent caregiving, it’s common to face challenges in forming secure relationships. I provide a safe, supportive environment to help you break free from unhealthy patterns and build a fulfilling, balanced life. Together, we can uncover your strengths, develop healthy attachments, and foster personal growth. Take the first step towards healing and empowerment today.

I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more

Hi, I'm Sara. I am a Licensed Marriage and Family Therapist and EMDR trained clinician who is committed to working collaboratively with clients to achieve their goals. I utilize a calm and compassionate approach when working with clients as I strive to provide a safe environment to facilitate opportunities for clients to grow and enhance their strengths. I had the honor of working at a residential treatment center where I supported teens, adults, and families navigate complex trauma, past abuse, and persistent mental health struggles like depression and anxiety, disordered eating, & substance use.

Sometimes life becomes overwhelming. Sometimes, tragedies and traumas mercilessly take their toll on us and leave us faced with the responsibility to pursue healing. I can be there for you - the person struggling to get out from under the cloud of stress, anxiety, depression, or feeling like you just aren't "good enough." I can be there for the parent who is struggling to manage or the child/teen who has already endured scary and troubling challenges.